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Mobility Personal Trainers - North Fremantle (6159)

the Coastal South, the Perth Region, Western Australia (WA)

Best match results for mobility personal trainers in North Fremantle + 30km.

    Discover Movement runs small group Feldenkrais Awareness Through Movement classes for adults struggling with poor movement patterns or posture that interfere with their daily activities at home or at work. In these classes, Judith Pugh, Certified Feldenkrais Practitioner, will help you discover your unhelpful movement habits and learn improved options in movement, so that you can move more easily and comfortably. Small class sizes ensure individualised attention - bookings essential. (Twice-weekly ... Read more classes held in school terms; please see website for class schedule and details. Contact Judith to discuss alternative options.) Tailored workshops and classes to complement workplace wellbeing or lifestyle programs are also available (please contact Judith to discuss your needs).

    Time for You

    Dates: from 14 Oct 2019 to 03 Dec 2019

    A little self-care can help you feel less overwhelmed as the busy time of the year approaches. Gentle, mindful Awareness Through Movement classes help you let go of muscular tension, use your breath to manage stress, feel more grounded, and give you a quiet moment to find your calm place. Judith's small group Awareness Through Movement classes guarantee individual attention. Classes are open to adults 18 years and older who are able to move without assistance. Please contact Judith if you have a condition that affects your ability to move around, if unsure that floor classes are suitable for you, or if you want to start after term commences. Classes held at St Hilda's Anglican Church Parish Hall, 15 View Street, North Perth WA 6006. Bookings at TryBooking – please see Discover Movement website for details.

    • c/- Yoga Shala, 22 Haynes Street, Kalamunda, WA 6076
    • Business can travel to you

    Located in the Perth Hills suburb of Kalamunda, registered Yin Yoga teacher, Francesca Mazzotti, offers 90-minute Yin Yoga and mindfulness group classes, based on the teachings of Yin Yoga's founders, Paul Grilley and Sarah Powers. Classes are held at the Yoga Shala in Kalamunda and in the Kalamunda Square Town Hall (please check our website for details). Francesca also offers a Mobile Personal Teacher service for private one-on-one or small group sessions at your home or workplace. Yin Yoga ... Read more is a simple, non-competitive practice of long-held floor poses, which are adapted to accommodate your individual degree of flexibility. Unlike dynamic styles of yoga, Yin is geared towards a release of the deep connective tissues, such as your joints and fascia, which are the primary areas of the body that are likely to cause restrictions to your range of motion.

    Other related businesses in and around North Fremantle (within 50km)

    The Body Transformation Studio is the most scientific, holistic, results-driven and exclusive private personal training studio right here in the City of Melville. Backed by degrees in Sports Science and Human Biology, Master Trainer Qualifications, Sports Trainer Certificates, Rehab Accreditations and too many other courses to list, a combined 25 years of solid “in the trenches” experience in many different settings within this great health industry, The Body Transformation Studio team GUARANTEES ... Read more that you will get results. We have devised a unique Body Transformation System that includes all of the 5 Essential Program Components that you need to succeed. You won’t find this anywhere else. The Body Transformation Studio has a strong track record of helping men and women in their 30s, 40s and 50s achieve incredible health, fat-loss and fitness results. Contact us today to claim your complimentary no-obligation consultation (valued at $87) at our private exclusive studio.

    At Box 33 we will not only show you what to do in the gym but also teach you how and why. This makes your time at Box 33 an investment not an expense. Personal Training is not a long term solution to health and fitness. It's a stepping stone, to get you to the point in time where you have the knowledge, motivation and accountability to carry on with a sustainable long term plan. We specialise in kettlebell and barbell training but use many other great training tools for training variety. Expert ... Read more Guidance All Box 33 Personal Trainers have passed the gruelling StrongFirst Level 1 certification and have all completed a competency based internship at Box 33 that can take as long as 6 months to complete. Faster Results With Personal Training at Box 33 your results will be accelerated. Our Trainers are so passionate about health and fitness and take so much pride in helping their clients succeed. Save Money All Personal Training clients get group training and open ...

    Personal Trainers Fitness Personal Trainers

    A movement meditation, gentle and easy to learn, accompanied by specially composed music. This type of dance can compare to yoga, tai chi and ballet. As a beginner explore the energy meridians as a physical dance while realising your emotional awareness in a non verbal, relaxing and releasing way. Join our small group for an hour every Wednesday 6pm.

    Outdoor Group Fitness Sessions in 3 locations; Swanbourne, Mt Claremont and Nedlands. Fully qualified instructor for Boxing, Metafit and strength core conditioning Classes. 7 Classes a week available. All fitness levels are taylored for. Available for mobile group sessions.

    A fun and energetic crossfit/powerlifting gym. Opened as of April 2016. Being a new gym we can focus more on the individual than a bigger gym could offer and at a lower price. First week is free and the Unlimited membership is $30p/w no lockins.

    We believe there is an athlete in everyone. Friendly and accomodating Crossfit group classes, delivered by quality coaches. Athlete X Academy for aspiring athletes and sport specific strength & conditioning.

    Personal Trainers Fitness Personal Trainers

    My Fitness Kickboxing Willetton Fun fitness classes 90% woman! Our classes are suitable for all ages and fitness levels. Great for your strength and fitness as well as stress relief and self confidence! We have funtastic coaches who will stick with you all the way. Affordable and flexible, we are an awesome friendly team! Come check us out, Sally My Fitness Kickboxing Manager

    Personal Trainers Group Fitness Personal Trainers

    Specialising in pre and postnatal personal training and group fitness programs that connect Mothers to their babies & kids through exercise.

    Natural Medicine Alexander Technique

    Reduce Pain, Improve Movement I help resolve persistent issues by fundamentally changing how you do what you do. Most of us use too much muscular and mental effort in our activities. Over time this leads to pain and limits our skill and ability. We are not aware of this extra effort because it is habitual and unconscious. It is just how we do things. Our brain filters it out as “situation normal, nothing to see here”. By providing concrete feedback and practical instruction I can help ... Read more cut away this effort, replacing it with efficient posture and balance, clear constructive thinking and conscious movement. During this process it can be surprising how often intractable problems resolve.

    Victoria Park Health Club includes the facilities at both the Aqualife and Leisurelife Centres, and offers a large range of programs and equipment to suit everyone – from beginners to seasoned athletes. And whatever your preference, whether it's jogging on the treadmill, cruising on the cross-trainer, DIY circuit training, yoga and stretching, weight lifting or swimming laps there's a dedicated space with your name written all over it. Facilities include: • Access to two fully equipped gymnasiums • group ... Read more fitness studios with over 50 classes per week • RPM studio • Personal training (added cost) • 50m outdoor pool and 25m indoor Pool • Spa, Steam Room and Hydro Pool • Crèche Facilities (added cost) GYMNASIUM Both spacious gymnasiums are filled with a wide range of weight lifting equipment, pin loaded machines, designated free weights areas and stretching areas. To complement this there are loads of cardio machines – treadmills, recumbent bikes, upright ...

    We are a health and wellness company that helps our clients get more active, we improve their nutrition and keep them accountable to their health and fitness. Our clients will generally have at least 1 of these goals to satisfy: 1. reduce body fat 2. increase muscle tone 3. increase energy levels 4. improve posture 5. the desire to look and feel better We have a team of personal trainers that deliver both one on one and small group personal training. We work very closely with both a nutritionist ... Read more and a dietitian who provide the diet planning for our clients and we have a Wellness Coach that provides the health mentoring.

    Overall rating: 5 (out of 5)  

    Great results, friendly trainers, awesome service, great place to train!

    30-05-2015 by Tony

    I have really enjoyed my 12 week diet and exercise program with Evolve Health. The whole Evolve Health team have been very supportive, the trainers get the best out of me and keep me on track. Through their dietitian I was able to be prescribed a diet plan that was easy to follow and effective. So far I have lost 12 kgs in 12 weeks and couldn't be happier. I was only going to commit for 3 months but cannot see myself ever leaving.

    Answer from Evolve Health on 08-06-2015:
    Thanks for the great review and congratulations on your progress so far. Keep it up!

    Round one Fitness is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include: Boxing for Fitness: A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, kettle bells, rowers.... A little bit of everything in one high energy, 45-minute session. Beginners: A ‘wound-down’ version of ‘Boxing’ with an extended warm-up ... Read more and a focus on technique. B+ Boxing: An intermediate version of the daily Boxing Class where we emphasise body weight activities. You “might” do some barbells or kettle bells, but this is primarily designed as a boxing and body-weight session. Body Work: A more advanced workout which emphasises lifting and ‘pure’ cardio. New session plan every day on a rolling 5-week schedule – prepare to be challenged. No Rules: Literally anything goes. If you can get through Body Work ...

    JJ Fitness provides One-on-One/Group Personal Training - JJ Fitness is committed to you as an Individual to reach 'Your Personal Goal, whether training as one-on-one or as a small group. or like to train with others in a Small Group Fitness class environment we provide Classes of Strength/Cardio Circuits, Bootcamp Style Training, Boxing, Pilates. Specialized Training for Rehabiliation Exercise, Pre/Post Natal, Pre-season Sports Training, Sports Specific, Older/Childrens Trainer. Diploma in Fitness, ... Read more Group Fitness Professional. Home Based Private Gym or Outdoor Training Free 1/2 hour Personal Training Session or Class Need help with Nutritional Advice and Planning for General Health, Weight loss, Maintainance, Weight gain, Nutrition for Medical conditions,Sports nutrition and Sport Endeavours/Challenges. JJ Fitness also provides Massage Services of Swedish/Relaxation, Hot Stone Massage, Remedial/Deep Tissue Massage & Sports Massage. or Treat yourself to one of our Beauty Treatments ...

    Established in 2008 SF Gym WestCoast CrossFit is a reputable Strength and Conditioning facility offering CrossFit, Weightlifting, Gymnastics and Mobility sessions. We also offer Personal Training, small group sessions, individualised programs as well as Kids and Teens classes. Uniquely we have a parents and bubs session Monday to Friday where you can bring your child along to the session. We are a registered CrossFit Affiliate. All our coaches are highly qualified, with a minimum of Cert 3 & 4 in ... Read more Health and Fitness and CrossFit Level 1, each offering a specialty such as Nutrition, Massage therapy, rehabilitation and more.

    Snap Fitness Spearwood - We Have THE Vibe! SNAP Fitness is the world’s largest and fastest growing 24/7 fitness chain with over 2,500 locations operating and opening globally! We’re extremely excited to offer our members so much more than your average gym including: 24 hour gym access No lock-in contracts State-of-the-art Technogym cardio and machine weights equipment Extensive range of free weights Personal Training and weight management coaching Tailored fitness programs Ample shower ... Read more and change room facilities Free access to any other SNAP Fitness Club across Perth, Australia and around the world! If you are looking for a club that offers everything you have always wanted in a gym, personal trainers, top of the range equipment and best of all, guaranteed results. ...all this from only $10.75 p/week, making SNAP Fitness the best value gym in town ! Please feel free to visit during our STAFFED HOURS for a FREE 3 Day Trial! Monday - Thursday 9.30am - 1:30pm 2:30pm ...

    Key2 Health and Fitness is the 'Go-To' Personal Training Studio located on Hay St, West Perth. As a boutique studio we provide an extremely private exercise environment for you to train and workout in. Our main objective is to offer personalized workouts for anyone wanting to take a break from the office; who are ready to push themselves, to work towards goals, and have fun while getting your sweat on. Our team of highly experienced personal trainers come from a range of international backgrounds. ... Read more They have the ability to motivate you, to keep you on track, and cater to all needs. Our trainers have successfully helped clients lose weight, tone-up, increase their strength and fitness levels, and trained those suffering from physical injuries. We offer customized and carefully selected fitness programs and workouts for anyone who is ready to take the first step towards a healthier, fitter and happier life. Below is the list of the services we have available at the studio ...

    • 9/89 Petra Street, East Fremantle, WA 6158

    Exercise Physiology gym and services

    At Plus Fitness Woodvale we aim to provide all members of the community with the support and guidance to adopt a healthy lifestyle. There are no lock in contracts and free time hold on all memberships. As well as having a fitness program designed to suit your goals and a free personal training session, you will receive ongoing support and encouragement from the team in a safe, friendly environment. We also have circuit classes available to all members and an interactive classroom that ... Read more has spin cycle, abbs, boxing, dance, step and HIIT. Plus Fitness Woodvale will be holding Open Days on the last Saturday of every month. On these days we will be bringing in health and fitness industry professionals to provide everyone with extra support and knowledge. There will be giveaways, healthy platters and juices as well as prizes to be won! Take the step towards a healthy lifestyle today, join Plus Fitness Woodvale and get all the benefits of being a member at your local gym.

    With over fourteen years in the fitness industry Darlene has strong experience in the stigma of a fitness coach, nutrition coach and mentor. Through training a broad range of clients, Darlene has developed a wide variety of unique training programs aimed to deliver fast and sustainable results to clients. With a passion for health and well being, Darlene prides herself on delivering functional, varied and enjoyable training to her clients. Qualifications Certificate IV Fitness Certificate ... Read more in Nutrition and Weight loss Certificate in Menopause Training Certificate in Pre & Post Natal Training Certificate in Back & Knee Injury Management Certificate in TRX Suspension Training Certificate in Kettlebell Training Certificate in Gravity Training Certificate II in Reiki Certificate in VIPR Training

    Overall rating: 5 (out of 5)  

    Eden Fitness

    25-02-2016 by Shannon

    I've been training at Eden Fitness for almost 4 months now with Darlene and Carol whom are both experienced and committed in this industry. Darlene is focused on helping me achieve my goals and makes every session challenging and somehow fun. My fitness has increased noticeably and I've seen improvements in my ability to complete more core exercises, lift progressively heavier weights and generally push myself harder throughout each session. I find I actually look forward to my workouts. Couldn't recommend Eden Fitness enough

    Eden Fitness

    18-02-2016 by Carol Richardson

    A well deserved recipient of this award...... Darlene's commitment to healthy eating and her extensive knowledge of what it takes to life a healthy and active lifestyle is second to none.

    10 out of 10

    17-02-2016 by Carissa

    Darlene is amazing! She helped me get to a good place in my life where I really started to feel more comfortable in my body and be happy with myself. Shes always giving great advice and makes you feel motivated to achieve more than you thought you could. You won't find a trainer better than Darlene anywhere else.

    The Best PT!

    16-02-2016 by Lydia

    I had a few personal training sessions with Darlene. She's very creative in her approach, I was never bored training with get and she has a friendly personality, but she can be tough at the same time, which is what you need from a PT! I would recommend Darlene to anyone who is ready to make a change in their lifestyle. She will show you the result!

    Awesome

    16-02-2016 by Roz

    Darlene is a great trainer. She is always upbeat and encouraging. Shealso keeps me on track with my diet which I really need. Would nt go anywhere else.

    Best trainer

    16-02-2016 by Jason

    The best trainer! I looked for months trying to a good trainer but Darlene at Eden Fitness isn't good she's great! I got and am still getting better results than I previously did, so friendly and you're always doing something different. Darlene gives you a good understanding of what your doing and how it's helping, she also gives you help with clean eating with delicious recipes! From a happy client (two thumbs up)

    If you are a time poor professional in the Perth city who is looking to loose some weight, tone up or improve and maintain your overall fitness, then our 45 minute HIIT classes are just the answer. Designed to accommodate all capabilities, from the first timer to the seasoned athlete, our sessions can be scaled or varied to meet each individual’s ability and achieve an individually challenging session, every session. In fact, in only 30 days our member Harriet, who, in preparation for her wedding ... Read more lost 6.7 kilos and reduced her body fat percentage from 29.7% to 24%!

    Provide personal training and group sessions to help people achieve their fitness goals

    At RippD Health and Fitness - your new Fitness Studio located in Clarkson, we have passionate, motivated and professional trainers ready to help you get lean, get fit and get rippD into shape. Weight loss, muscle building and toning, Personal Training by Appointment and group sessions and work out classes are all available. At RippD Health and Fitness we are about hard work and motivating people to achieve health, weight and fitness goals. We know it won't be easy, but we know it will be worth ... Read more it when you're walking around in a smaller clothes size, have more energy physically and mentally to tackle everything life throws at you. We are not your regular gym experience. We value hard work, commitment, a can do attitude, focus and determination. At RippD Health & Fitness we do it different, we do it better. Visit us soon and see how we can help you Get Lean, Get Fit, Get RippD into Shape.

    Our gym is fully equipped for competition in Kickboxing, MMA and boxing and has an impressive depth to its coaching knowledge, however, we do not run a large scale commercial style business. We do not have overheads of main road exposure, superfluous staff or receptionists and as such we do not need to chase memberships or run multiple classes etc to pay the bills. We limit the confusion of learning MMA from several sources that may know Boxing or Muay Thai or Brazilian Jiu Jitsu, but not necessarily ... Read more MMA.Our priority is trying every class and every student to perfect our craft and deliver our team the best training we possibly can. Your Muay Thai will not clash with you Boxing style, your BJJ style will not clash with your MMA system rather will, in fact, complement each other, without loosing too much of the more game focused techniques you will still need for individual style competing. If you are not serious about training or are just looking around, or even worse want to talk about ...

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