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Personal Trainers - Rythdale (3810)

South East Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for personal trainers in Rythdale + 30km.

    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainer is included in every workout to assist you - Suitable for ... Read more all fitness levels - Your first workout is FREE! Come down and experience it for yourself - Heart Rate tracking technology used to monitor your workout live in club There are over 750 9Round Clubs across 13 countries and members across the world are getting results from our HIIT (High Impact Interval Training) workout which is designed to get the heart rate up, and keep it there for your 30 min workout. Using the proven methods of Sports Science for Boxing, it is our aim to get you the results ...

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure ... Read more your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. Services offered include Personal Training, group fitness classes, bootcamp, boxing, metafit, ...

    • 4 Cardinia Rd, Arena Shopping Centre, Shop 19-20, Officer, VIC 3809
    • 5-10 km from Rythdale

    Plus Fitness is an Australian owned chain of Franchised gyms providing its members with access to over 100 locations across Australia.

    Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded ... Read more people.

    Welcome to Snap Fitness Berwick Our members have access to the Club 24 hours a day 7 days a week so you have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer - Affordable memberships - 24/7 access - State of the art equipment - No lock in Memberships EQUIPMENT Our touch screen cardio equipment is equipped with TV screens, Ipod/Phone connections, Internet and music. We have a full range of ... Read more free weights including Pure Strength plate loaded equipment, olympic benches, dumbbells, Power Rack, Cables and Kettlebells. And for those members that prefer pin loaded resistance equipment we offer an ergonomically designed range to give you an overall body workout. PERSONAL TRAINERS Our experienced Personal Trainers offer a diverse range of training for individuals or small groups to keep you motivated and on track with your goals. Whether you have never trained before or have been training ...

    I offer compassionate, elegant yoga classes based on the teachings of Swami Satyananda. The classes comprise traditional yoga techniques, plus deep relaxation and mindful meditation - all designed to help rejuvenate the brain and nervous system and bring an end to general anxiety, depression and PTSD, I am also available for: personal coaching for cultivating happiness; rehabilitation after illness; and corporate yoga anti-stress courses for companies, hospitals and other community institutions. ... Read more ,. I am one of the rare few who have dedicated their lives full-time to living, breathing and teaching yoga over a period of 35 years. Studying in that time Iyengar, Hatha and Satyananda Yoga styles, and experiencing many more. Everything I teach is the true realm of yoga, not exercise and competition. I am a qualified certificate 4 trainer and assessor, have a Diploma in Yogic Studies, have mentored and trained hundreds of yoga teachers over 17 years at the Academy of Satyananda Yoga from ...

    Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal ... Read more training, boot camp and mobile training (-15km) to Cranbourne, Clyde, Botanic Ridge, Berwick, Beaconsfield, Langwarrin, Pearcedale, Carrum Downs, Lynbrook, Lyndhurst, Narre Warren and surrounding areas, however everyone is welcome to take advantage of our fitness solutions. We also operate from our home studio located in Cranbourne East close to Casey Race and the racecourse. Fitness solutions & services include: •Fat loss and muscle toning •Strength training •Posture and muscular ...

    Here at GT fitness & lifestyles we offer you a private gym at my home, private session 1 on 1, groups, weight management and body transformations. Train with someone that understands weight loss and muscle gain from personal experience, I will share my journey as I help you with your own journey

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    Welcome to Daley Nutrition We are a Community Nutrition and Exercise Team run by Qualified Nutritionists Luke & Carly Daley. Based in Patterson Lakes, Melbourne we offer a range of Nutrition related education programs such as:. - School Nutrition & Healthy Eating Incursions - Workplace Health and Wellbeing Programs - School Holiday Programs - Children's Centre Nutrition & Healthy Eating Workshops - Community Nutrition Workshops - Nutrition Seminars - Nutrition Consultations As well as ... Read more Personal Training (new 2017).

    Weight loss and chronic disease prevention program

    Dates: from 14 Feb 2019 to 28 Feb 2019

    The Life! Program Patterson Lakes - is a free program that gives you the skills to take hold of your health by losing weight preventing chronic disease. Run by Dietitian & Physiotherapist of Daley Nutrition and funded by the government. • Involving 1 one-on-one consultation and 6 group education sessions. • Covering nutrition, exercise, setting goals, sleep, stress and lapses. • Call 13 RISK to book your place.

    EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals.

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    F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training Berwick!

    Drouin Health & Fitness is a boutique style Fitness Studio/Gym located in the Main Street of Drouin. At DHF you will not get lost in a crowd like some gymnasiums. We have a real club atmosphere and care about you reaching your personal goals. The Club has the widest range of facilities in West Gippsland, as well as friendly qualified staff. Drouin Health & Fitness caters for all Ages and Fitness levels. Personal Training, Fitness Classes & Weight Training We offer a variety of packages available ... Read more from Casual Visits, Short and Long Term memberships and Personal Training. Drouin Health & Fitness is a friendly club environment where all the staff are here to help you achieve the results that you are seeking. Our staff are all qualified, and work as a team to support and encourage every member.

    Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training, ... Read more Group Training, Coaching & education in the Fitness Industry, Corporate & also Teach Fitness Certificates held at Not a Gym for Sage Institute of Fitness. Designing Programs & classes with the perfect intervals for the best outcome is the key, so depending on your goals, the program(s) will be designed for MAX results in the quickest time. Nutrition is about 70% of the results, so that will also be apart of the program too. So if you're sick of boring gym work-outs. Sick of the lack of ...

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    Hire, Sales & Repair of sports & fitness equipment and Trampolines with safety enclosures.

    Do you want to work out in a controlled environment? A pilates based power assisted exercise equipment. Great for rehabilitation, toning, core strengthening, reshaping the body, improving your flexibility and mobility, without jumping up and down. A very effective exercise, especially for those over 40 or with existing injuries.

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    Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced ... Read more the Dynamic Movement Training rise along with Zumba, TRX and more developed and improved core strength and body building techniques. Our biggest achievement to date ........is knowing we have helped thousands within the local community to reach their personal individual goals. Visit the club and see for yourself why we have been the best facility for the past 4 decades. Seeing is believing.

    Up your fitness or train for your first fight with kickboxing lessons, MMA training or Muay Thai classes from the eastern suburbs’ favourite, Melbourne’s Fighters Xpress. Our Melbourne boxing gym is second to none for the best boxing classes to get fit challenge yourself or try something new and exciting. No matter what your skill level, if you’re new to kickboxing classes, MMA or Muay Thai or want the right training for your first fight, why go to other Melbourne clubs or gyms when you can ... Read more get lessons from the best? Fighters Xpress are the go-to for boxing gyms here in Melbourne’s eastern suburbs.

    Other related businesses in and around Rythdale (within 50km)

    WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races. ... Read more The real joy of Runnez is seeing people of all different ages, body compositions, and athletic backgrounds train and have fun together without comparison or judgement. By joining our team at Runnez, you are not only getting yourself fitter and looking better - you are making life long friends that you will be able to share your exciting journey with. With the huge success since 2007, Runnez participants have highlighted their love for the session as it not only allows beginners ...

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    Are you sick of constantly trying and not seeing results? Do you need a kick up the backside to get your training done? Do you stick to your program for only a few weeks then habitually give up??? We are a highly motivated, very dedicated team of personal trainers who give their all to help you reach your fat loss and fitness goals. Our training consists of unlimited bootcamp sessions per week to give you no excuses to get to training. We run structured, balanced high intensity training ... Read more sessions, which maximises your training and is proven to continue to burn calories 36 hours later. Sessions involve boxing, cardio/strength days, intervals, resistance bands, equipment days, down and dirty sessions, plus so much more. Based in Ferntree Gully and Wantirna Melbourne, Victoria. We have outdoor/undercover training facility with lights, toilets and plenty of parking. We run bootcamp packages with unlimited amount of sessions to help you achieve the desired results. Our priority ...

    At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every ... Read more day with abundant energy and achieve fitness and strength beyond your expectations. Enjoy a physical capacity that empowers you to scale your highest mountain, break your own records, and achieve those dreams that scare you. And we want you to feel FANTASTIC 24/7! No quick fixes or gimmicks here. Our scientifically proven methods for training, nutrition and massage are guaranteed to produce the results you need. Our SERVICES include: Small Group Fitness Training 1on1 Personal Fitness ...

    My Trainer | Melbourne Personal Training, Nutrition Coaching, Kids Fitness, Corporate Health, Exercise Physiology, Group Fitness Training. We bring health, fitness, weight loss & wellness to you, wherever you are in Melbourne. We have local fitness professionals based in Canterbury; Surrey Hills; Ferntree Gully; Thornbury; Brighton; Attwood and surrounds.

    Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve ... Read more been told by experts to lose weight all you have to do is… Eat carbs, don’t eat carbs, lift weights, don’t do cardio, don’t eat fats, eat more fats, eat 6 meals a day, have 3 square meals a day, include a protein and a carb with every meal, don’t mix carbs and proteins, have protein shakes, protein shakes are bad for you and the list of contradictions goes on… And as a result you’re just about ready to give up because it’s all too hard! If this is your experience you ...

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    Local, affordable, 24 hour fitness!

    Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise ... Read more after having a baby. Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting. Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age. Thanks to our popularity ...

    The Fitness Partnership. - Personal training - Small to large group training - Indoor training - Outdoor training - Weight loss - Rehabilitation - Sports conditioning - Functional training - Nutrition - Mindset/personal success coaching Health is determined by three things, 1) mindset, 2) nutrition, and 3) fitness. We work in partnership with our clients to help them master these three areas, and by doing so, we facilitate phenomenal and positive change. We are 100% dedicated to ... Read more helping our clients reach their potential and inspire them to achieve their lifelong ambitions. After all, life is for living – so you may as well live it the way YOU want to. If you’d like an opportunity to redesign your life based on a healthier, leaner and more energetic YOU then we’d love to partner up and help you break through barriers, achieve your goals, and find your potential, both inside and out.

    Body transformation Port Melbourne. Lose weight and transform your body in 90 days. Personal training & nutrition education. Learn what to eat and when.

    • 1 Adolphson Avenue, Ringwood North, VIC 3134
    • 40-50 km from Rythdale
    • Business can travel to you

    Eat well be well consulting is a new, dynamic and inspiring approach to weight management. We offer motivational weight management services, including superior one on one coaching and group consulting services. We simply educate our clients on healthy eating and nutrition and act as their personal weight management coach to ensure they achieve their weight management goal. We cover meal planning, food shopping, goal setting , behaviour change, thoughts and emotions behind eating plus much more. By ... Read more combining all of these different aspects in weight management, we help people learn how to manage their weight for life. We also teach people how to have superior motivation and how to live their life the way they have always dreamed of. Most importantly we support our clients every step of the way during their weight management journey and beyond.

    We are a 24 hour Fitness & Personal Training Centre. Our goal is to assist you in your health and fitness adventure. Our memberships start at only $12.95 per week. We recommend that if you are uncertain of gyms, take advantage of our "Try before you Buy 7 day Pass." Come see for yourself what Snap Fitness Croydon has been up to over the past 5.5 years.

    Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. F45 Training is a team-based, functional training facility that places a huge emphasis on the ‘three key factors’ of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. The creators of F45 describe each studio as an ‘ecosystem that develops incredible physiques ... Read more and strong camaraderie’, thanks in part to initiatives like the live DJ sets on Saturdays. F45 offers 27 customised training systems, over 3,500 exercises, and workouts that change every day. The aim is that clients remain motivated and challenged, and hence achieve great results. The workout training systems are individually branded and patented, each having unique identities. Created in Sydney Australia just over four years ago, F45 Training is now among the fastest growing fitness ...

    We are a boutique fitness studio located right next to the Middleborough Rd Entrance to the freeway. We run a number of different small group exercise programs, with out most popular our Body Transformation Bootcamps. These small group fitness classes focus on strength training using a range of resistance techniques. From Barbells, to Dumbbells, Kettlebells, Body weight. Every session is different, every class is intimate and personal with a qualified trainer always watching you lift with good ... Read more form every time you step foot into the gym! Because our gym is just off the M3 in Blackburn North / Box Hill North, we get many travel from the surrounding suburbs of Box Hill, Donvale, Doncaster and Nunawading.

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