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Personal Trainers - Lakeside Pakenham (3810)

South East Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for personal trainers in Lakeside Pakenham + 30km.

    Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded ... Read more people.

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure ... Read more your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. Services offered include Personal Training, group fitness classes, bootcamp, boxing, metafit, ...

    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainer is included in every workout to assist you - Suitable for ... Read more all fitness levels - Your first workout is FREE! Come down and experience it for yourself - Heart Rate tracking technology used to monitor your workout live in club There are over 750 9Round Clubs across 13 countries and members across the world are getting results from our HIIT (High Impact Interval Training) workout which is designed to get the heart rate up, and keep it there for your 30 min workout. Using the proven methods of Sports Science for Boxing, it is our aim to get you the results ...

    • 4 Cardinia Rd, Arena Shopping Centre, Shop 19-20, Officer, VIC 3809

    Plus Fitness is an Australian owned chain of Franchised gyms providing its members with access to over 100 locations across Australia.

    Here at GT fitness & lifestyles we offer you a private gym at my home, private session 1 on 1, groups, weight management and body transformations. Train with someone that understands weight loss and muscle gain from personal experience, I will share my journey as I help you with your own journey

    Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced ... Read more the Dynamic Movement Training rise along with Zumba, TRX and more developed and improved core strength and body building techniques. Our biggest achievement to date ........is knowing we have helped thousands within the local community to reach their personal individual goals. Visit the club and see for yourself why we have been the best facility for the past 4 decades. Seeing is believing.

    I offer compassionate, elegant yoga classes based on the teachings of Swami Satyananda. The classes comprise traditional yoga techniques, plus deep relaxation and mindful meditation - all designed to help rejuvenate the brain and nervous system and bring an end to general anxiety, depression and PTSD, I am also available for: personal coaching for cultivating happiness; rehabilitation after illness; and corporate yoga anti-stress courses for companies, hospitals and other community institutions. ... Read more ,. I am one of the rare few who have dedicated their lives full-time to living, breathing and teaching yoga over a period of 35 years. Studying in that time Iyengar, Hatha and Satyananda Yoga styles, and experiencing many more. Everything I teach is the true realm of yoga, not exercise and competition. I am a qualified certificate 4 trainer and assessor, have a Diploma in Yogic Studies, have mentored and trained hundreds of yoga teachers over 17 years at the Academy of Satyananda Yoga from ...

    Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal ... Read more training, boot camp and mobile training (-15km) to Cranbourne, Clyde, Botanic Ridge, Berwick, Beaconsfield, Langwarrin, Pearcedale, Carrum Downs, Lynbrook, Lyndhurst, Narre Warren and surrounding areas, however everyone is welcome to take advantage of our fitness solutions. We also operate from our home studio located in Cranbourne East close to Casey Race and the racecourse. Fitness solutions & services include: •Fat loss and muscle toning •Strength training •Posture and muscular ...

    Do you want to work out in a controlled environment? A pilates based power assisted exercise equipment. Great for rehabilitation, toning, core strengthening, reshaping the body, improving your flexibility and mobility, without jumping up and down. A very effective exercise, especially for those over 40 or with existing injuries.

    F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training Berwick!

    Welcome to Snap Fitness Berwick Our members have access to the Club 24 hours a day 7 days a week so you have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer - Affordable memberships - 24/7 access - State of the art equipment - No lock in Memberships EQUIPMENT Our touch screen cardio equipment is equipped with TV screens, Ipod/Phone connections, Internet and music. We have a full range of ... Read more free weights including Pure Strength plate loaded equipment, olympic benches, dumbbells, Power Rack, Cables and Kettlebells. And for those members that prefer pin loaded resistance equipment we offer an ergonomically designed range to give you an overall body workout. PERSONAL TRAINERS Our experienced Personal Trainers offer a diverse range of training for individuals or small groups to keep you motivated and on track with your goals. Whether you have never trained before or have been training ...

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    Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training, ... Read more Group Training, Coaching & education in the Fitness Industry, Corporate & also Teach Fitness Certificates held at Not a Gym for Sage Institute of Fitness. Designing Programs & classes with the perfect intervals for the best outcome is the key, so depending on your goals, the program(s) will be designed for MAX results in the quickest time. Nutrition is about 70% of the results, so that will also be apart of the program too. So if you're sick of boring gym work-outs. Sick of the lack of ...

    Up your fitness or train for your first fight with kickboxing lessons, MMA training or Muay Thai classes from the eastern suburbs’ favourite, Melbourne’s Fighters Xpress. Our Melbourne boxing gym is second to none for the best boxing classes to get fit challenge yourself or try something new and exciting. No matter what your skill level, if you’re new to kickboxing classes, MMA or Muay Thai or want the right training for your first fight, why go to other Melbourne clubs or gyms when you can ... Read more get lessons from the best? Fighters Xpress are the go-to for boxing gyms here in Melbourne’s eastern suburbs.

    EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals.

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    Welcome to Daley Nutrition We are a Community Nutrition and Exercise Team run by Qualified Nutritionists Luke & Carly Daley. Based in Patterson Lakes, Melbourne we offer a range of Nutrition related education programs such as:. - School Nutrition & Healthy Eating Incursions - Workplace Health and Wellbeing Programs - School Holiday Programs - Children's Centre Nutrition & Healthy Eating Workshops - Community Nutrition Workshops - Nutrition Seminars - Nutrition Consultations As well as ... Read more Personal Training (new 2017).

    Other related businesses in and around Lakeside Pakenham (within 50km)

    Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve ... Read more been told by experts to lose weight all you have to do is… Eat carbs, don’t eat carbs, lift weights, don’t do cardio, don’t eat fats, eat more fats, eat 6 meals a day, have 3 square meals a day, include a protein and a carb with every meal, don’t mix carbs and proteins, have protein shakes, protein shakes are bad for you and the list of contradictions goes on… And as a result you’re just about ready to give up because it’s all too hard! If this is your experience you ...

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    Are you sick of constantly trying and not seeing results? Do you need a kick up the backside to get your training done? Do you stick to your program for only a few weeks then habitually give up??? We are a highly motivated, very dedicated team of personal trainers who give their all to help you reach your fat loss and fitness goals. Our training consists of unlimited bootcamp sessions per week to give you no excuses to get to training. We run structured, balanced high intensity training ... Read more sessions, which maximises your training and is proven to continue to burn calories 36 hours later. Sessions involve boxing, cardio/strength days, intervals, resistance bands, equipment days, down and dirty sessions, plus so much more. Based in Ferntree Gully and Wantirna Melbourne, Victoria. We have outdoor/undercover training facility with lights, toilets and plenty of parking. We run bootcamp packages with unlimited amount of sessions to help you achieve the desired results. Our priority ...

    Fun, Friendly and safe environment to train hard and work on your strength and conditioning. Using Boxing as a base of all our workouts. Boxing is a fun way to let out your fustrations and get a full body workout, toning all your muscles and helping you with losing weight and looking trim. .

    Personal Trainer in Drouin and Online Fitness and Nutrition Coach. 7 years' experience. Currently operating from The Dojo Factory offering unique PT sessions, gym programs, group fitness, workshops and bespoke program design. Can train anyone remotely using my online coaching platform, for a fraction of the cost of face to face personal training. I'm a mid-50's personal trainer with a lot of life experience and knowledge so I'm confident I'll be able to help you get results. Having started ... Read more life as a dancer, becoming a qualified dance teacher and running my own dance school for many years, it was an easy transition after realising my passion for health and fitness. I've successfully trained hundreds of clients, from primary school kids, adolescents, Mums, women and men of all ages. I gained wide ranging experience running my own studio, training clients in large gyms and designing unique group fitness options. I never stop learning about fitness every day and proudly have a long ...

    • Certificate IV Fitness
    • 3/180 Wantirna Rd, Ringwood VIC 3134, Ringwood, VIC 3134
    • Business can travel to you

    Fitness Key's Body Composition Analysis Clinic uses the Medically Approved InBody 770 to accurately measure and track our clients health and fitness.

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