Personal Trainers - Laravale (4285)

EARN YOUR BEER TICKETS! About Me Mummies, If you're training with me, you're training to succeed because I understand the special features that make you, you. Through specialised training I understand what you need and can alter all workouts to accommodate individual requirements. All personal training sessions focus on goals set by you and will be designed to consistently reach targets. A variety of training methods will be used to achieve your goals, keep things interesting and challenge ... Read more you. Group fitness sessions invite you to work towards your goals in a friendly and encouraging environment. Training involves individual, partner and group styles to challenge and motivate yourself, while you help to challenge and motivate others. Measurements will be used to track progress and fitness improvements will be tracked through specific testing regimes. Extra support is available 24/7 via email or phone to answer anything about your health and fitness journey. ​ Most ...

Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class ... Read more that will really get your heart pumping and fat burning. Tabata Classes – An intense and short class designed to burn fat and tone up while giving your body a full workout. Transformation Challenges – Kick start your health and fitness journey with one of our transformation challenges ranging from 4 to 12 weeks. Learn about your body, nutrition, and exercise and get the support you need to stay motivated along the way. Those who have undertaken previous challenges have achieved amazing ...

Hi, Welcome to BusyFit Personal & Group Training! My name is Ken Woodward and I am the founder of BusyFit Training. I am a full time personal trainer and specialise in providing quality fitness programs particularly suitable for very busy people. I have been in the field for over 10 years, and loving every minute of it. I am a blogger, entrepreneur, designer, developer, and overall thinker. I love exercising and there were times when I found it difficult to train due to time constraints and other ... Read more commitments. I have spent considerable time and research on ways around this, so if you feel you do not have the time to train, I can assist you with very easy time management of training. My mission is to teach you how to train yourself for great results. I also share ideas and techniques from my own personal experience of getting into shape and to inspire you to get fit and healthy for life, all while enjoying the journey! I live in Algester and most of my personal training is conducted in the ...

Here at Snap Fitness Browns Plains our aim is to give each and every member a unique and memorable experience each and every time they walk through the door. We have excellent staff who are all qualified in a range of different areas varying from Nutrition and Body Building to Martial Arts and Sports specific style training such as Afl and Soccer. If you would like to come in for a tour and free trial please feel free to contact us.

Clinical Hypnotherapy, Psychotherapy, EFT (Emotional Freedom Technique), Matrix Re-Imprinting. Specialising in Weight Loss, Food Cravings/Addictions, Habits & Addicitions (Smoking, Alcohol, Nail Biting), Trauma and Memory, Study and Sports Performance, Fertility, IBS and many many more. About Charmaine Eykenboom Charmaine Eykenboom is a registered and certified Clinical Hypnotherapist & Psychotherapist having completed her Diploma of Clinical Hypnotherapy in 2003, she then has gone on to attain ... Read more further study in hypnotherapy as well as training in Mind activation, Pain Management, Age Regression and a number of natural healing and energy modalities. In 2013 she upgraded her qualifications to include further and advanced levels of Clinical Hypnotherapy work as well as Psychotherapy and has completed specialist training in Weight Loss including The Virtual Gastric Band Program and has become quite well known for her clients weight loss success. Fertility/IVF and more recently her IBS Certification ...

Build strength, lose weight and gain confidence as you step into a better version of you! 1 on 1 Personal Training sessions and small Group Training, Servicing the Ormeo, Beenleigh, Loganholme, and Springwood regions.

So, you’re ready to get fit, really fit, lean and toned with the confidence and feeling of vitality that goes along with it and big modern franchise gyms with their rows of treadmills and machines are not going to cut it for you. You’re done with the spin classes and pump classes where no one knows your name (or even cares) and you just can’t face another mile of pounding the streets jogging your way towards the next injury and little else. What you do want is somewhere fun and friendly to ... Read more train with coaches who care and have a passion for teaching you the best way to perform exercises safely and effectively so you can see big changes fast. Welcome! Sounds like we are going to get on well, I’m Andy Jeffery (that’s AJ to you) I have been running AJ CrossFit (formally known as AJ Fitness) in Camp Hill and now in Old Cleveland Road, Carina since 2006. In 2014 we took over running one of the Redlands favorite CrossFit boxes (CrossFit Steel) so we now also run AJ Crossfit East in Enterprise ...

We are a Personal Training Studio that has evolved over the past 17 years with our focus on functional health & well being for all ages & catering to a huge range of problems. Run by a Level 3 Exercise Professional our studio is fully equipped, spacious & friendly. Specialties include:-Functional health & movement for all ages Weight Loss Strength Rehab Assistance ... Read more Older Adults & Children Baby Boomers Team Building Obstacle Course Race Training & Bootcamp

Full service 2058sqm gymnasium offering a range of facilities and services including: •470sqm weights room •Cardio Room •Squash courts •16.6m, indoor 4 lane heated swimming pool •Group fitness classes •Spin room •Pilates & yoga studio •Steam room •Personal trainers •Child minding facilities •Physiotherapist •Free Wi-Fi •Phone charging facilities

All4fitness is a privately owned gym in Cannon Hill, Brisbane. We operate as a gym/group class training facility. We offer the highest quality coaching/personal training, as we only select elite trainers to work out of our facility (Just read about our trainers qualifications). When it comes to the knowledge of fitness, teaching and applying the fundamentals of training, our gym is second to none. We separate ourselves from commercial gyms and other small studios simply by the knowledge base of ... Read more our elite trainers. You will always be greeted at our gym and if you ever need help our staff are always ready to answer any questions. Group class sessions are able to be regressed/progressed to suit your capabilities and fitness levels. Whether you are in a class or a one-on-one session, the workout you receive from the team at All4fitness is of the highest level.

World Gym Ashmore is a club where motivated people come to achieve their personal goals. What ever your fitness level or fitness goal, we provide a non judgemental environment and a facility to support you and make that goal reality. World Gym Ashmore raises the bar and offers a Capped Membership and service that breeds comradely and ultimately results. A limited member base also reduces overcrowding and understaffing. World Gym Ashmore has become an iconic Club on the Gold Coast in the years since ... Read more opening. With 300 clubs world wide (nearly 15 in Australia) and operating since 1978 World Gym sets the standard when it come to providing service and a fantastic environment for you to exceed your expectations.

At Vision Personal Training Taringa our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today! We guarantee your investment with this simple promise. Follow your program 100% for your first 9 weeks and in the unlikely event you do not achieve the agreed results, we will not only give your money ... Read more back, we will train you for free until you do. Some conditions apply.

Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength ... Read more workouts, flexibility classes, core, yoga and more. Why not try something new every night of the week!? Our students range in ages from 14 to late 50's and come from all walks of life including nurses, real estate agents, teachers, lawyers, accountants, stay at home Mums and everything in between. Everyone says that when they come in for pole class they forget about the stress of the day and leave feeling happy, energised and slightly tired! Dancing is a great way to get moving, relieve ...

Services include personal training & small group training.

Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including ... Read more Bardon, City, MacGregor, Springwood, and Holland Park. Chinese Martial Art Classes You will find our training environment relaxed and friendly, yet serious and respectful. You’ll benefit from smaller class sizes and will be able to concentrate on your preferred focus, whether that be fitness, self defence, artistry or relaxation. It doesn’t matter if you’re still in high school or are of pensioner age, you will still find yourself welcomed and challenged. Whether you have prior training ...

Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during ... Read more the day to experience the most fun, engaging and challenging form of fitness in town. F45 Training brings to you a functional style of training in a facility that is unlike anywhere else. - High Intensity Interval Training - expect to burn anywhere up to 800-1,000 calories a session. - Combination of strength, cardio, and resistance training - Workouts are designed by Luke Istomin - celebrity trainer to the stars (including Hugh Jackman) and Dan Conn, retired NRL star. - No workout ...

Active Edge Fitness provides Mobile Personal Training to the Eastern Suburbs of Brisbane. We Specialize in: - Women's Weight Loss - Women's Strength Training - High Intensity Interval Training - Certified Boxing Trainer We Offer: - 1 on 1 Personal Training, 45 or 60 minutes - 2 on 1 Personal Training, 45 or 60 minutes - Small Group Personal Training, 45 or 60 minutes If you're looking to get fit and have fun then contact us today!

We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. The workout is intensified by using more muscle fibres in the shortest amount of time, and by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and functional ... Read more exercises that increase the intensity of the workout, while engaging the core and delivering cardiovascular conditioning. Based on the Isolate – Fatigue – Stretch principle, KX Pilates targets the whole body. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, you will continue to burn calories hours after the class has finished!

Mobile personal training and group fitness, specialising in functional fitness, strength, weightloss, hiit and crossfit style training to suit all fitness levels, from beginner to advanced. HOLLAND PARK & CARINA.

Want to be a part of Mt Gravatts leading 24 hour gym? With month to month memberships, free group fitness & access to both indoor & outdoor pools, Mt Gravatt East Snap Fitness is your local fitness club. Contact us today to book a tour.

WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which ... Read more is ideally suited if you would like to lose weight, rehabilitate, and improve your sporting performance or if you are a new starter. Our small family owned business is committed to providing a caring, personal and professional service. We rely on our CORE values of Respect, Honour and Integrity so you can trust who you are dealing with. We are proud of our strong sense of community and the connections that we form through our regular social and sporting events. You will also benefit from ...

We believe that everybody deserves a higher quality of living and to achieve the results they desire. We do this by focusing on strength training and nutrition. Creating habits and rituals around training and nutrition will create a higher standard of living and a happier, healthier lifestyle. "WHERE HABITS ARE BORN... EXCELLENCE BEGINS." Ritual HQ is a gym located in The Gap with a strong emphasis on assisting their members to achieve success through habitual training and healthy nutrition. ... Read more Opening their doors in 2012 as Energize Fitness 24/7 serving The Gap, Ashgrove, Keperra, Upper Kedron and Bardon, they have evolved into something quite unique in the Western Suburbs of Brisbane. A fitness centre focussed on results through prescribed strength training using BRS (the recomposer system), Group Personal Training including boxing, HIIT, stretching and Classes for Teens and Seniors. Along with their state of the art Wellness Key technology and focus on rehabilitation, Ritual ...

Want to Know the Real Reason Why you Can't Lose Weight? We Provide a Holistic Approach to Weight & Wellness - over 20 years experience! Our holistic approach incorporates a number of strategies for successful weight management, increasing fitness, improving health and vitality, improving your mindset, and addressing your psychological and emotional barriers along the way; with our primary focus on creating and maintaining sustainable healthy lifestyle habits. Ask about our signature program! ... Read more If you are seeking a weight loss or health and fitness program with a difference, our “Holistic Wellness Program” is a total overhaul that includes such things as success coaching, lifestyle evaluations, personal training, naturopathic consultations including a Live Blood Analysis and Bio-impedance evaluation and assessment, diet and nutrition consultations (including our “IHS Trolley Overhaul”), hypnotherapy, NLP, emotional release processes, and relaxation training utilising various ...