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Personal Trainers - Lamington (4285)

West Moreton, Queensland (QLD)

Best match results for personal trainers in Lamington + 30km.

    Clinical Hypnotherapy, Psychotherapy, EFT (Emotional Freedom Technique), Matrix Re-Imprinting. Specialising in Weight Loss, Food Cravings/Addictions, Habits & Addicitions (Smoking, Alcohol, Nail Biting), Trauma and Memory, Study and Sports Performance, Fertility, IBS and many many more. About Charmaine Eykenboom Charmaine Eykenboom is a registered and certified Clinical Hypnotherapist & Psychotherapist having completed her Diploma of Clinical Hypnotherapy in 2003, she then has gone on to attain ... Read more further study in hypnotherapy as well as training in Mind activation, Pain Management, Age Regression and a number of natural healing and energy modalities. In 2013 she upgraded her qualifications to include further and advanced levels of Clinical Hypnotherapy work as well as Psychotherapy and has completed specialist training in Weight Loss including The Virtual Gastric Band Program and has become quite well known for her clients weight loss success. Fertility/IVF and more recently her IBS Certification ...

    Personal Trainers Fitness Personal Trainers

    Hi, Welcome to BusyFit Personal & Group Training! My name is Ken Woodward and I am the founder of BusyFit Training. I am a full time personal trainer and specialise in providing quality fitness programs particularly suitable for very busy people. I have been in the field for over 10 years, and loving every minute of it. I am a blogger, entrepreneur, designer, developer, and overall thinker. I love exercising and there were times when I found it difficult to train due to time constraints and other ... Read more commitments. I have spent considerable time and research on ways around this, so if you feel you do not have the time to train, I can assist you with very easy time management of training. My mission is to teach you how to train yourself for great results. I also share ideas and techniques from my own personal experience of getting into shape and to inspire you to get fit and healthy for life, all while enjoying the journey! I live in Algester and most of my personal training is conducted in the ...

    Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength ... Read more workouts, flexibility classes, core, yoga and more. Why not try something new every night of the week!? Our students range in ages from 14 to late 50's and come from all walks of life including nurses, real estate agents, teachers, lawyers, accountants, stay at home Mums and everything in between. Everyone says that when they come in for pole class they forget about the stress of the day and leave feeling happy, energised and slightly tired! Dancing is a great way to get moving, relieve ...

    7 Day Class Pass!

    See so many options on the timetable and want to try them all?! Why not try our 7 day Casual Class Pass for only $20 (saving up to $150!). To purchase - Call, Email or Buy online via Facebook Offers or MindBody website Terms & Conditions: New Students Only - 1 offer per person. To be used at Addictive Pole Fitness Ormeau studio only. Can be used for Casual Classes only. Bookings essential, to be done via the website or Mind Body Connect app. Offer is valid 7 days from day of first class reservation.

    Build strength, lose weight and gain confidence as you step into a better version of you! 1 on 1 Personal Training sessions and small Group Training, Servicing the Ormeo, Beenleigh, Loganholme, and Springwood regions.

    10% cashback when book online with Health4You

    Complete your booking online with Health4You and receive 10% cash back at your first visit! One time offer only, able to refer friends to also take up offer.

    EARN YOUR BEER TICKETS! About Me Mummies, If you're training with me, you're training to succeed because I understand the special features that make you, you. Through specialised training I understand what you need and can alter all workouts to accommodate individual requirements. All personal training sessions focus on goals set by you and will be designed to consistently reach targets. A variety of training methods will be used to achieve your goals, keep things interesting and challenge ... Read more you. Group fitness sessions invite you to work towards your goals in a friendly and encouraging environment. Training involves individual, partner and group styles to challenge and motivate yourself, while you help to challenge and motivate others. Measurements will be used to track progress and fitness improvements will be tracked through specific testing regimes. Extra support is available 24/7 via email or phone to answer anything about your health and fitness journey. ​ Most ...

    Here at Snap Fitness Browns Plains our aim is to give each and every member a unique and memorable experience each and every time they walk through the door. We have excellent staff who are all qualified in a range of different areas varying from Nutrition and Body Building to Martial Arts and Sports specific style training such as Afl and Soccer. If you would like to come in for a tour and free trial please feel free to contact us.

    Personal Trainers Fitness Personal Trainers

    Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class ... Read more that will really get your heart pumping and fat burning. Tabata Classes – An intense and short class designed to burn fat and tone up while giving your body a full workout. Transformation Challenges – Kick start your health and fitness journey with one of our transformation challenges ranging from 4 to 12 weeks. Learn about your body, nutrition, and exercise and get the support you need to stay motivated along the way. Those who have undertaken previous challenges have achieved amazing ...

    Other related businesses in and around Lamington (within 50km)

    MORE2LIFE Personal Training is a professional mobile Personal Training business providing quality, personable and fun Mobile Personal Training sessions to all Brisbane South, South East and Bayside suburbs. Our fully qualified and experienced Personal Trainers will come to you. You can train in the comfort of your own home, at your local park or even at your workplace; so now there is no excuse! We will help you get from where you are now to where you want to be. Services we provide... PERSONAL ... Read more TRAINING MORE2LIFE Personal Training allows you to work with a professional Personal Trainer on a One-on-One basis getting your Trainers undivided attention and commitment for each and every session. MORE2LIFE Personal Training sessions are 100% personalised to meet your individual goals and needs. Our Personal Trainers can help you achieve specific goals like weight loss, improved fitness and injury rehabilitation. Personal Training One-on-One sessions allow you to receive extra ...

    Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during ... Read more the day to experience the most fun, engaging and challenging form of fitness in town. F45 Training brings to you a functional style of training in a facility that is unlike anywhere else. - High Intensity Interval Training - expect to burn anywhere up to 800-1,000 calories a session. - Combination of strength, cardio, and resistance training - Workouts are designed by Luke Istomin - celebrity trainer to the stars (including Hugh Jackman) and Dan Conn, retired NRL star. - No workout ...

    InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain ... Read more more confidence - knowing how to deal with the worst case scenarios gives you a massive confidence boost Learn practical, life saving skills straight away – no waiting for years to learn the skills you need to know now! Our training includes running through scenarios that have or may occur in real life, making you ready to deal with situations where your safety (or your loved ones’) is in danger. Train in a safe and no ego environment – We take your safety seriously. All our training ...

    • Broadwater Ave, Hope Island, QLD 4212
    • 30-40 km from Lamington

    If you’re looking for the new magical, unfallible, easy exercise program, health regime or weight loss method then STOP looking!! I am the fitness trainer you have been waiting for... No, unfortunately I haven't invented another break-through fad to hook hopeful fitness friends, but I have committed my life to unlocking your health, fitness and commitment potential leading you to the best possible life and the best version of yourself you can imagine... Looking for a health, fitness or ... Read more personal trainer that cn provide solutions? CALL US NOW ! for a FREE Exclusive 1 on 1 personal training consultations I'm a no-fuss, no-excuse, never-say-die personal trainer... What can I help you become? Health, fitness, strength training, rehabilitation, core strengthening, functional fitness training, interval training and personal training in Hope Island, Paradise Point and Runaway Bay... Personal training studio & fitness classes That Guarantee A Great Result We are ...

    WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which ... Read more is ideally suited if you would like to lose weight, rehabilitate, and improve your sporting performance or if you are a new starter. Our small family owned business is committed to providing a caring, personal and professional service. We rely on our CORE values of Respect, Honour and Integrity so you can trust who you are dealing with. We are proud of our strong sense of community and the connections that we form through our regular social and sporting events. You will also benefit from ...

    Working out should be on your terms because life is busy enough and your time is precious. So we’ve designed a gym for people like you who want to get results without spending hours and hours at the gym. Also, to keep it simple and convenient to hit the gym you can use over 250 Jetts gyms, 24/7 across the world. While most gyms will lock you into a long contract, we know that life changes and sometimes your workout routine needs to be flexible too. Our Freedom Direct Debit membership gives you ... Read more the flexibility of no lock-in contracts – which means you can stay with us because you want to, not because you have to.

    Personal Trainers Weight Loss Personal Trainers

    'I see myself primarily as guide and companion for transformational processes.  My experiences have led me to follow my inner calling, which is to encourage, empower and enable people to liberate themselves from financial, personal and health challenges and from restrictive conditionings that seem to rule their lives and relationships’. Rolf moved from Germany to Australia in 1993. With his background as a german trained Physiotherapist he offered here his services as Personal and Health Coach. At ... Read more the same time he became engaged in self-inquiry and meditation. Intense transpersonal and spiritual experiences became part of his personal journey. He also took up further studies with Lifeline Australia to become an accredited counsellor and workshop facilitator. Contact Rolf Phone or email

    We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. The workout is intensified by using more muscle fibres in the shortest amount of time, and by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and functional ... Read more exercises that increase the intensity of the workout, while engaging the core and delivering cardiovascular conditioning. Based on the Isolate – Fatigue – Stretch principle, KX Pilates targets the whole body. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, you will continue to burn calories hours after the class has finished!

    UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training, ... Read more mindset training, nutrition advice and online coaching are just a few of the services provided to aim to to cater to all needs. We want to make sure our clients are making the most of their time, feeling at their best and living happy healthy lives. We realise there are many factors that come into play for people including exercise, food, mental health, social lives, work, pain, struggle and love. By discussing these issues and tailoring coaching plans to account for everyday life ...

    Personal Trainers Fitness Personal Trainers

    Feel intimidated by big gyms? Do outdoor boot camps fill you with dread? Try K2 Transformation's personal fitness studio instead! With services including small group fitness classes (max 10 per class), personal training in a private studio, and lifestyle, food and wellness coaching, K2Transformation can help you to ensure the rest of your life is the best of your life!

    Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including ... Read more Bardon, City, MacGregor, Springwood, and Holland Park. Chinese Martial Art Classes You will find our training environment relaxed and friendly, yet serious and respectful. You’ll benefit from smaller class sizes and will be able to concentrate on your preferred focus, whether that be fitness, self defence, artistry or relaxation. It doesn’t matter if you’re still in high school or are of pensioner age, you will still find yourself welcomed and challenged. Whether you have prior training ...

    The Centre for Integrative Health (CFIH) is a multi-disciplinary clinic specialising in weight and eating related concerns. CFIH has a team of dedicated psychologists, dietitians, nutritionists, exercise physiologists and personal trainers who provide high quality client-centered care for their clients. CFIH services include: - Individual consultations - Group programs (including Mindfulness, Recovery for Anorexia, Behavioural Activation for Depression, Diabetes Management and A Non-Dieting Approach ... Read more to Weight Management) - Individualised Health Transformation Programs (3 and 6 month) - Presentations and Workshops for clinicians

    Workout in the convenience of your own home. We'll come to you, providing all the equipment needed for your workout. Working around your busy schedule, flexible workout options.

    Personal Trainers Fitness Personal Trainers

    Mobile personal training and group fitness, specialising in functional fitness, strength, weightloss, hiit and crossfit style training to suit all fitness levels, from beginner to advanced. HOLLAND PARK & CARINA.

    Maxout Fitness is an exsclusive Personal Training Studio. All Training is private and individualised to each clents personal goals and desired achievements. Their are NO gym fees NO lock in contracts and NO hidden costs all you pay for is your 1 0n 1 training which is based on $60 per session based on 1 session per week or discounted to $50 per session if trainning 2 or more times per week. Maxout Fitness specialises in all aspects of trainning and offers individual 12 week challenges based on your ... Read more specific goals.

    We believe everyone should have the same opportunity to live an active and healthy life, with personalised training and nutrition plans for all. Our team of health industry professionals genuinely care about your health and wellbeing goals and are dedicated to offering you a holistic approach to nutrition, underpinned by excellent service and exceptional training. Energising your body and fuelling it with the right foods is essential for positive mental health. Part of that is establishing a supportive ... Read more environment for you in our sessions, so you leave us feeling great and empowered to take on the next stage of your wellness journey. We welcome everyone to join us on their path to living a healthy and active life. We can’t wait to get started with you.

    Personal Trainers Fitness Personal Trainers

    Chunmei Yang is a full time qualified certified Tai Chi Instructor and Leader of Dr Paul Lam Tai Chi for Health Institute. She has group classes as well as one-on-one lessons. Her classes are small (minimum is 3 and maximum is 10). People who like one-on-one because you get a Chinese massage from her at the end of the class. It is a safe and easy-to-learn program proven to: . Relieve pain and lessen stiffness; . Improve balance and lessen falls; . Improve muscular strength; . Increase ... Read more joint flexibility; . Integrate the body, mind and spirit; . Improve flow of Qi (life energy); Programs supported by Arthritis and Diabetes Foundations around the world including the USA, Australia and Arthritis Care UK. Beginners are welcome.

    "Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost ... Read more weight…unless you have learned how to develop better eating habits and employed a protein based diet to lose weight. Protein supports muscle mass and also satisfies the human appetite, unlike carbohydrates (sugar) and fats. Therefore, all of Nutrition & Weight Loss Company food products contain an average of 15+ grams of protein to assist your muscle retention while you shed your excess kilos. Additionally, you will receive a smarter lifestyle education from your personal weight loss coach. ...

    We are a Personal Training Studio that has evolved over the past 17 years with our focus on functional health & well being for all ages & catering to a huge range of problems. Run by a Level 3 Exercise Professional our studio is fully equipped, spacious & friendly. Specialties include:-Functional health & movement for all ages Weight Loss Strength Rehab Assistance ... Read more Older Adults & Children Baby Boomers Team Building Obstacle Course Race Training & Bootcamp

    Personal Trainers Fitness Personal Trainers

    Services include personal training & small group training.

    At Snap Fitness Parkwood we want to facilitate change and our mission is to improve our members lives. We offer something for everyone, regardless of your fitness level or age. We are open 24 hours a day, 7 days a week for your convenience. We have world class facilities with a team of qualified fitness professionals to guide, motivate and ensure your results. If you want to find out more please call or email Nils & the team.

    Group Outdoor Fitness Classes, 1 on 1 and 2 on 1 Personal Training, Private and Corporate Small Group Training / Boot Camps U plus Fitness specialises in training for Mums and Dads. We know how hard it is to look after yourself when you're busy looking after everyone else. We are family friendly, whether you are training with the kids or fitting a quick personal training session in your limited spare time. Steve is a super enthusiastic, dedicated, professional PT, registered with Fitness Australia. ... Read more He loves to help people achieve their fitness goals and gets super excited when he sees people achieving results. He encourages and motivates without getting all in your face. Steve is really focused on using correct form and techniques to help you train in the most safe and effective manner. He likes to keep things interesting and brings variety to your sessions. He is always looking for new exercises and techniques to use. He has recently completed Zuu, Punch Fit and Boot Camps ...

    Personal Trainers Fitness Personal Trainers
    Personal Trainers Strength Personal Trainers

    24/7 access, No Locked In Contracts. State of the art equipment, free group classes & Personal Training available

    We believe that everybody deserves a higher quality of living and to achieve the results they desire. We do this by focusing on strength training and nutrition. Creating habits and rituals around training and nutrition will create a higher standard of living and a happier, healthier lifestyle. "WHERE HABITS ARE BORN... EXCELLENCE BEGINS." Ritual HQ is a gym located in The Gap with a strong emphasis on assisting their members to achieve success through habitual training and healthy nutrition. ... Read more Opening their doors in 2012 as Energize Fitness 24/7 serving The Gap, Ashgrove, Keperra, Upper Kedron and Bardon, they have evolved into something quite unique in the Western Suburbs of Brisbane. A fitness centre focussed on results through prescribed strength training using BRS (the recomposer system), Group Personal Training including boxing, HIIT, stretching and Classes for Teens and Seniors. Along with their state of the art Wellness Key technology and focus on rehabilitation, Ritual ...

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