We provide Bootcamp, Kickboxing, Personal Training services in the Penrith area. We have been providing fitness services in the Penrith area since 2004. Read more

Welcome to Functional PT. I am Steve Zekic, the owner of this personal training business. I have been operating my own training services in the Penrith area for 15 years. I now primarily use the Functional Patterns methodology. As a Functional Patterns Practitioner, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release... Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more

Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

Our Gabagym combines regular balance exercise with state-of-the-art technology to improve your gait, balance, muscles and bones without requiring a major effort from your side other than motivation, enthusiasm and regular attendance. After a complete medical assessment, you will receive an excercise plan specifically tailored for your needs. If a balance problem is identified, you will initially receive balance training using a 3-D virtual reality system. Then you will be ready to join the gentle... Read more

CrossFit Gym. Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier and happier life. Pilates isnt the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones! Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs'). Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and... Read more

Our mission is to reach out to women of all walks of life. To help facilitate their growth towards becoming a strong, energetic, healthy and fit woman of today that commands confidence and exuberance. Our vision is to empower women through our mission, and thereby creating a movement that brings awareness to womens health and fitness which breaks the stereotypical image of what a Womens Fitness Centre should be! We are passionate about what we do and are in the business of changing lives. Come... Read more

Traditional Karate Classes for 5yr olds and above at; Dural, Kellyville and Rouse Hill. High quality instruction and supplies, ENROL NOW and SAVE!!! Family discounts available. Read more

Holistic medicin, naturopathy, western herbal medicine, nutrition & skin care Read more

HelpingOver 40's Move Better, Feel Better & Stress Less! Free2Flow provides holistic Personal Training, Massage Therapy, Bodywork and Fitness Coaching from a private studio in Springwood, Blue Mountains. Read more

Fun Fast Fitness is a functional based gym for all fitness levels and ages. Our services include group functional sessions, ladies only group training and seniors exercise classes for both men and women. Additionally we provide private training, nutrition coaching and exercise physiology services. Fun Fast Fitness staff are either Accredited Exericse Physiologist or Accredited Exercise Sport Scientists ensuring you are undertaking exercise that is appropriate for your fitness level and within a... Read more

High intensity interval training (HIIT) for all age groups and fitness levels. Come along and try out one of our classes with no obligation to join. Weight loss, muscle toning and strength building are our specialities. We operate in a fun and supportive environment, with highly experienced coaches. No egos or posers, just normal locals looking to get fitter, stronger and healthier. Corporate, seniors, kids and mums classes also available. Read more

INVINCIBLE HQ™ trains ordinary people to feel extraordinary with peak performance in speed, strength, power, flexibility, skills and mindset. We achieve this by bringing together the worlds of functional strength with extreme martial arts athletes. It's about building high quality humans who are not only strong and functional, but also highly skilled and deadly. This is INVINCIBLE. Read more

We are Boot Camp and Small Group Specific Personal Training Specialists. We use our functional training and rehabilitation credentials to ensure you use the correct techniques, stay injury free and most of all get RESULTS. Our motto is CONSISTENCY-INTENSITY-ATTITUDE Read more

Sheila Bootcamp Australia is design for women of all ages, shapes and sizes. We offer our female clients complete support to achieve there body goal. You will achieve your body goal in less time than other Bootcamp because we specialise in women's health and fitness alone. We run our female friendly Bootcamp in several different areas. The Bootcamps are located in Miranda, Cronulla, Parramatta, Seven Hills, Ryde and Penrith and many more bootcamps to come! Contact us today! Read more

HIITMAN performance is Online programming and 1to1 Personal Training. I train people of all ages and abilities mto increase sports performance and transform their bodies. No workouts are ever the same. No judgement. No excuses. I pride myself on achieving results and unleashing potential within each person I work with. Also providing support, accountability and motivation. The experience is truly unbelievable! Email me to express interest in achieving your best physical shape and a healthy lifestyle. Read more

Inferno Cheer and Dance is a competitive and recreational cheerleading and dance club, committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer and Dance’s recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs... Read more

At Plus Fitness 24/7 Richmond we offer you an affordable, friendly and convenient gym environment with 24 hour, 365 days a year access. By joining Plus Fitness Richmond you instantly have access to over 180 Plus Fitness gyms across Australia and New Zealand. - No Lock In Contracts - Unlimited 24/7 Access - Free Unlimited Virtual Classes - Free Membership Timehold Read more

If you're looking for training with a purpose, then look no further. Group, semi private, and private lessons available. We are a school that specialises in self defence, but our clients have expressed the need for fitness. We've incorporated self defence aspects into the fitness classes to bring you a unique offering of fitness with a purpose. Read more

Welcome to Snap Fitness Seven Hills! Our Club is open for members 24/7 with free on-site and street parking. Offering the latest in high quality fitness equipment occupying a spacious 1200 m2 purpose-built environment. Located within Hills Sports Fitness and Aquatic Centre. In addition to our superior facilities, we have a team of qualified Personal Trainers to keep you motivated and ensure you reach your health & fitness goals. Exclusively to members of Snap Fitness Seven Hills, the following... Read more

"Transform Your Body, Transform Your Life with Personal Training" Are you tired of feeling stuck in your fitness journey? Do you want to finally achieve your dream body and boost your confidence levels? Look no further than our personalized personal training services! We prioritize individual attention and tailor our programs to suit your specific needs and goals. Our expert trainers use cutting-edge techniques to help you burn fat, build muscle, and achieve peak physical performance. We guarantee... Read more

MEET YOUR BOXING COACH DAVID JENKINS David's boxing approach will ensure you develop all the essential skills you need to reach your goals; whether that be to increase your fitness, physical attributes, or to start a professional boxing career. His approach is to train you based on your natural strengths, to help bring the best qualities out in you. A little more about David: 25 years experience as a Boxer and Coach Former NSW Middle Weight Champion Level 2 Accredited Boxing Coach Diploma... Read more

Enjoy the safest, highly efficient and the most convenient non surgical LIPOSCULPTURE by lipomassage by ENDERMOLOGIE cavitation by ULTRASOUND lymphatic drainage by FIR SAUNA non surgical TUMMY TUCK by ultrasound deep skin massage light therapy non surgical NECK & FACE LIFT by deep tissue massage light therapy Read more

Body Strong Transformation Centre offers Boot Camp Classes and Personal Training in Greystanes. Information About Our Greystanes Boot Camp Before we opened our gym, we established ourselves as the local bootcamp experts in Greystanes and over time, grew our modest bootcamp from only 10 people to over 200 currently and over the years have worked with thousands of men and women from all walks of life. Our Boot Camp classes are run in the mornings and evenings, starting as early as 6am with... Read more

Kinetica Yoga and Pilates was born out of the vision to create an authentic yoga sanctuary and community in the Hills district, where our teachers wholeheartedly embody the practice of yoga daily, sharing their continual passion and knowledge with the community. Whether youre a beginner or advanced yogi, Kinetica invites everyone of any age to join us and experience the journey of exploring your own personal transformation. Kinetica Yoga & Pilates works with a number of professional athletes... Read more