We provide Bootcamp, Kickboxing, Personal Training services in the Penrith area. We have been providing fitness services in the Penrith area since 2004. Read more

Welcome to Functional PT. I am Steve Zekic, the owner of this personal training business. I have been operating my own training services in the Penrith area for 15 years. I now primarily use the Functional Patterns methodology. As a Functional Patterns Practitioner, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release... Read more

Our Gabagym combines regular balance exercise with state-of-the-art technology to improve your gait, balance, muscles and bones without requiring a major effort from your side other than motivation, enthusiasm and regular attendance. After a complete medical assessment, you will receive an excercise plan specifically tailored for your needs. If a balance problem is identified, you will initially receive balance training using a 3-D virtual reality system. Then you will be ready to join the gentle... Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more

CrossFit Gym. Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier and happier life. Pilates isnt the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Our mission is to reach out to women of all walks of life. To help facilitate their growth towards becoming a strong, energetic, healthy and fit woman of today that commands confidence and exuberance. Our vision is to empower women through our mission, and thereby creating a movement that brings awareness to womens health and fitness which breaks the stereotypical image of what a Womens Fitness Centre should be! We are passionate about what we do and are in the business of changing lives. Come... Read more

Move Fitness Health Club is your local "best-kept" secret. The Club provides Mums, Professionals, Tradies and Seniors with "wait-free" cardio & strength equipment, a great range of classes, personal training, nutrition programs all in a friendly, modern facility for one low fee. Proudly independent and family run Move Fitness was established in 2009 and was the first fitness centre in the area. The club has provided locals with comfortable and safe environment to reach their fitness goals. Known... Read more

Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

Body Strong Transformation Centre offers Boot Camp Classes and Personal Training in Greystanes. Information About Our Greystanes Boot Camp Before we opened our gym, we established ourselves as the local bootcamp experts in Greystanes and over time, grew our modest bootcamp from only 10 people to over 200 currently and over the years have worked with thousands of men and women from all walks of life. Our Boot Camp classes are run in the mornings and evenings, starting as early as 6am with... Read more

Kinetica Yoga and Pilates was born out of the vision to create an authentic yoga sanctuary and community in the Hills district, where our teachers wholeheartedly embody the practice of yoga daily, sharing their continual passion and knowledge with the community. Whether youre a beginner or advanced yogi, Kinetica invites everyone of any age to join us and experience the journey of exploring your own personal transformation. Kinetica Yoga & Pilates works with a number of professional athletes... Read more

We are a team and network centred around holistic health and wellness. We offer Personal Training, Allied Health Services, Health and Wellness Plans, Private & Group Health/Fitness Training, Martial Arts Coaching and Nutritional Planning. Facilitated by an experienced and passionate team as well an extensive network of health professionals and collaborative partners. The goal is to positively impact as many lives as we can and create the most accessible, convenient and beneficial path... Read more

Inferno Cheer and Dance is a competitive and recreational cheerleading and dance club, committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer and Dance’s recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs... Read more

I'm Mark, a Father of 4 and a qualified Personal Trainer. I offer customised training to help people reach their fitness goals with one-on-one and shared PT services at my private studio in Gregory Hills. I tailor fitness programs to suit individuals' goals and routines, as well as offering nutrition advice. This helps to improve my clients' self-image, mindsets and relationships with food, and create positive thinking around exercise to reach their fitness goals in a relaxed and private environment. Read more

Fit4U is a personal training service designed to give people of the Hills District an exciting alternative to boring stuffy gyms. Fit4U offers you a new fitness experience. Train in the great outdoors in an affordable, friendly and fun environment. We offer Personal Training Sessions and Group Training Sessions to help you achieve your best. Read more

Weight loss consulting company offering a range of products, services and programs to help support and educate people on how to build healthier lifestyles , how to overcome the emotional factors that cause self sabotage and how to lose weight in a fun and realistic way for long term sustainability. One on one , group programs, Corporate programs and personal training available. Read more

MEET YOUR BOXING COACH DAVID JENKINS David's boxing approach will ensure you develop all the essential skills you need to reach your goals; whether that be to increase your fitness, physical attributes, or to start a professional boxing career. His approach is to train you based on your natural strengths, to help bring the best qualities out in you. A little more about David: 25 years experience as a Boxer and Coach Former NSW Middle Weight Champion Level 2 Accredited Boxing Coach Diploma... Read more

The experts in weight loss training and rapid body fat reduction Read more

Whether you’re a beginner or a long time fitness enthusiast BODYWAR’s Outdoor Group Fitness Sessions are suitable for all ages and fitness levels. Training sessions are held at Eschol Park, Harrington Park, Raby, Woodbine & Bradbury, covering the Macarthur region. BODYWAR Outdoor Group Fitness is affordable and a great gym alternative with your own team of personal trainers who will guide and motivate you to reach, achieve and exceed your health & fitness goals. BODYWAR training sessions are intense,... Read more

Free Outdoor Fitness Sessions at Beaumont Village Beaumont Village is offering completely FREE outdoor group fitness sessions for members of the local community. These sessions run every weekday (excluding public holidays) by experienced trainers from Snap Fitness on the grassy knoll outside at Beaumont Village. The classes cater for all fitness levels. Each class starts at 9:30am and runs for 45 minutes long. Sessions are capped at 20 attendees. You must book online to secure your spot... Read more

HIITMAN performance is Online programming and 1to1 Personal Training. I train people of all ages and abilities mto increase sports performance and transform their bodies. No workouts are ever the same. No judgement. No excuses. I pride myself on achieving results and unleashing potential within each person I work with. Also providing support, accountability and motivation. The experience is truly unbelievable! Email me to express interest in achieving your best physical shape and a healthy lifestyle. Read more

If you wish to find a life coach in Parramatta, Paul Hamad is a great choice for you.Paul has experienced first-hand the journey of finding out who he is, what his life purpose is, and what he wants from life evolving from feeling lost and aimless to taking back control and forging a rewarding life on his own terms. Paul has had a varied career path to come to this point, and now has formal diploma qualifications in Fitness, Sports Management, and Life Coaching. He is a professional with a boundless... Read more

If you're looking for training with a purpose, then look no further. Group, semi private, and private lessons available. We are a school that specialises in self defence, but our clients have expressed the need for fitness. We've incorporated self defence aspects into the fitness classes to bring you a unique offering of fitness with a purpose. Read more

We are for the FIT, SUPER FIT and FUTURE FIT! Massive Workouts® Results Based Training is committed to helping you achieve your personal health and fitness goals. We train HARD, we get RESULTS, we improve lives and we make a difference. Whether it be in group sessions, team conditioning or personal training, we use the highest quality equipment in a state of the art training facility with tried and tested techniques. For more information about our memberships, pricing and timetable, visit... Read more

The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones! Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs'). Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and... Read more

INVINCIBLE HQ™ trains ordinary people to feel extraordinary with peak performance in speed, strength, power, flexibility, skills and mindset. We achieve this by bringing together the worlds of functional strength with extreme martial arts athletes. It's about building high quality humans who are not only strong and functional, but also highly skilled and deadly. This is INVINCIBLE. Read more