Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and balanced... Read more

We are a family based business teaching martial arts from children as young as 3yrs to older adults. WE OFFER: Zen Do Kai Karate - Muay Thai Kickboxing - Krav Maga - Kids Karate - Fitnesss Boxing and personal training in either fitness or martial arts. At our Martial Arts school you will find different styles and many classes. All of these classes focus on the basis that we are training for strength together. You will find our instructors of high quality both on the training floor in teachings... Read more

Highly unique Martial Arts system (boxing, Muay Thai Kickboxing, BJJ, MMA) designed for busy people to improve their physical and mental health. Simple and practical Martial Art proven to ease anxiety, conquer fears and improve self-esteem. Used by police, military, professional Martial Arts athletes and business professionals to protect themselves from physical harm and manage their emotions under extreme pressure. Discover What Makes "Zen Boxing" Unique: Customized "Play & Challenge"... Read more

BodySmith Fitness offers one to one and group personal training to people in the Christies Beach area with health and fitness goals. Hundreds of people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership, fitness classes or squash in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in... Read more

Private Personal Training Studio. Nicki has 20 Years of Experience. Rehab trainer, Strength trainer, Hormone Profiling to help with fat loss, Yoga, Pilates. Have a look on my website to view the testimonials which will help you decide whether I am the right trainer for you. Read more

We are a fitness franchise that commenced in 1991, and now have over 65 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria), with Perth expansion set for 2016. We’ve been named in the BRW Fast Franchises List (list of the top 100 fastest growing franchises each year) in each of 2010, 2011 and 2012. What we do for members, in a nutshell, is combine the affordability of a typical gym membership with the highly tailored and personalised nature... Read more

EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training... Read more

EFM Torrensville is dedicated to providing effective and fun fitness. We pride ourselves on quality of service and after more than 13 years of operation, we believe we have found a proven formula for success in fitness, weight loss and general well-being. A qualified Fitness Coach is on hand every session to provide encouragement, support and the guidance needed to achieve your goals and maintain motivation. It is also reassuring to know that your attendance is our number 1 priority. The session... Read more

Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with... Read more

Would you like to achieve your goals in minimum time, and enjoy all the benefits that come with being healthy and in great shape ? You can now get all the fitness coaching you need for a fraction of the price. Our group session are fun, energetic and keep you coming back for more Why us ? Because our Trainers will make you sweat, smile and sometimes swear. But most important, they will keep you motivated Read more

We're aren't a gym. If it were empty, it might look like a gym but when the coach and members are there, we have a fun, positive group of people enjoying exercises. Rounded daily programs under the guidance of the experienced coach sets EFM Health Club Rostrevor apart form the rest. Read more

We offer a holistic approach to exercise using breath movement and ancient teaching i have learnt through shaolin monks and Russian breath masters. Read more

Joe Smith is one of only a handful of Internationally Qualified Fitness Professionals with experience in Sports Coaching, Personal Training, Corporate Wellbeing, and exercise for Mental Health. Joe has a strong background in helping clients with complex training needs and exercise for mental health. Bodypositive Personal Training or Buddy workouts available helping you reach your physical & mental health goals PLUS ongoing coaching support that ensures fun & judgment-free workouts. Joe... Read more

24 hour Fitness centre. Fully equipped with resistance weight machines, free weights, Crossfit racking system, boxing bag and cardio room. We have a teen gym session on every Tuesday at 3.30-4.30. Personal trainers are available throughout the week to help you reach your fitness goals. please visit website fr more information. Read more

Creative Lifestyle Management is helping each individual, group, corporation and business identify what it is for them that needs to be improved in amazing ways to create clarity, focus, strength of intention and amazing transformation throughout their health and wellbeing. This is by one on one, workshops, Skype, by phone or online. Read more

Breathe Stretch Float. Need Hot Yoga, We've got you covered, Hatha - covered! Yin, , Vinyasa, Kundalini, Barkan Method, restorative Qigong, all covered. Throw in dance fitness classes, ranging from from hip hop to Bollywood fitness, and you can see there's no one else like us! A 5* wellness centre offering Adelaide's most varied schedule. The state of the art studio uses infrared panel heaters to heat their hot classes to a toasty 40 degrees. That means each hot class gives you all the benefits... Read more

Group personal training studio with all the normal cardio based machines eg treadmills, cross trainers, rowers, spin bikes and lots more. We also have a large assortment of cable machones, free weights, squat rack, bench press, leg press etc and all the normal fitness accessories used in a PT based studio. We are also available to do one on one sessions as well as the group PT sessions so come on in and check us out. Find out why we are an award winning fitness centre. Read more

Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training. The most renowned HYPOXI Studio in Adelaide have designed a unique... Read more

Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health and fitness What... Read more

5 studios in Adelaide. 3 locations; Hyde Park, Goodwood & Glenelg. Personalised classes, with individual attention. Various class types; Reformer Pilates, Clinical Pilates & Barre Classes. Adelaides' leading Pilates and Barre Studios. Book Online, or call us. Read more

A warm welcome on a cold morning. We are laughs amongst the grunts and groans. We are old friends and new friends. People like you. A place to share your goals and celebrate success. We are just down the road. We are in a company, school or hospital. We are a club that cares about your health. No glam. No sham. Personalised trainers without the exorbitant personal training fees. We are free of contracts and unrealistic commitments. We are the kind of club you belong in. The kind of health club... Read more

Mega Bike is a boutique Adelaide bike shop striving to stay unique and independent amongst the crowd. But we’re much more than just a bike shop; we’re the heart of a cycling community welcoming and nurturing cyclists of all ages and abilities. We don’t just want to sell you your next bike, we want to help you become the best bike rider you can be through: Professional bike fit and pedal coaching Group and individual coaching via Mega Spin and Mega Training Interstate and international... Read more

The Energy Clinic is a movement skills and conditioning company that specialises in returning people to perhaps a previously athletic condition. For some people, this means back in high school and yet others maybe even further back again. There are many reasons why we lose or let go of our athletic selves. Injury, marriage, a busy job and or kids can certainly contribute to us allowing just about everything else to take priority over our physical selves and even our health. At The Energy Clinic,... Read more

**FREE 1 WEEK TRIAL AVAILABLE** **4 Week Memberships - Only $99 per month for unlimited classes** **Casual classes - $15 per class** At Wild Living we are all about life's adventures. We bring a fresh and exciting approach to fitness, health and travel. Founded by two young, vibrant fitness professionals, with a passion for making a difference, we aim to bring you the latest in exercise training, fitness products, nutrition, and active travel experiences. We specialise in group fitness and... Read more

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There are many programs out there that promise you success in every area of life imaginable. It's almost overwhelming! How do you decide on which area to focus? But one factor underlies the success of EVERYTHING you do. Your state of mind. Is it one that allows clarity of vision and purpose provides a calmness that gives you the ability to stay focused on what's important to you and therefore motivates you to jump out of bed each day with a feeling of anticipation and excitement?... Read more

Adelaides 30-minute personal training gym. Put yourself first, feel great and build confidence Our friendly gym and experienced personal trainers are perfect for: Beginners, first-timers & mature people Anyone looking for a small, welcoming gym & personal training support People who want to create great habits and feel fantastic Our XPT Personal Trainers offer much more than a gym workout We customise a comprehensive personal training program that is tailored to your age,... Read more