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Kids Personal Trainers - Taren Point (2229)

Sutherland, the Sydney Region, New South Wales (NSW)

Best match results for kids personal trainers in Taren Point + 30km.

    Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. ... Read more As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen Leadership program. The structure of our programs and community within our makes SMA an excellent place for girls and women who want to learn how to protect and empower themselves without having to deal with a bunch of 'macho' guys. Having said that SMA also welcomes guys to join our existing ...

    "Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design ... Read more their program, I take into account the whole person, not just their body, but also their mind, spirit and sense of humour. I also believe that you don’t need to put in long hours to get results. I’m not one to waste time so every exercise I choose is goal specific, effective and efficient. Finally I know from experience that an exercise is only as good as how it’s being performed. It’s not what you do; it’s how you do it!” Give me a call. First Boot camp session is FREE. At Exerciseworks- ...

    Overall rating: 5 (out of 5)  

    AWESOME

    15-02-2016 by Sharon

    You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!

    Want to feel fit and strong? At Karate Academy Sydney we offer something for everyone from kids, teens, adults, family classes to fitness classes. If convenience is what you are after we can come to you for your own tailored corporate event training. We facilitate each and every individuals potential to achieve their personal best and establish solid foundations for life. Karate Academy Sydney invites you to join us on an endless journey of discovery and self development. We aim to ensure everyone ... Read more is given the opportunity to feel empowered while learning at their own pace in a safe and enjoyable environment. NO KARATE EXPERIENCE NEEDED!!! These classes are geared for women only. It’s fitness with a twist! Expect to increase your fitness level while learning to defend yourself effectively in all situations. In these classes women will develop strength and coordination, as well as learn effective responses to various self-defence situations with simple techniques. There are ...

    GoGo Healthy Kids aim is to improve every child’s physical skills, to boost their confidence and develop teamwork. Most important is that all children participate at their own level while they are active and having lots of fun!! Our programs and activities: Birthday parties and events Give your Child an Unforgettable and Active Birthday!! Before and After school Sports classes The best way to start or finish your day. Junior GoGo Program Specially developed Multi-Sports Program for 3 - 5 ... Read more years. In-school PE Programs GoGo offers a wide variety of PE programs and Sports BE FIT The innovative School based health and fitness initiative unique to GoGo. School Holiday Programs Holiday Camps packed with Fun activities Sports Days & Events Sports Carnavals, Events and more. Personal training for children and parents Through these specially programmed activities, GoGo Healthy Kids will gain the knowledge and confidence to make healthy, active choices throughout their lives. Fitness ...

    Pilates Contemporary Pilates

    Group and private mat/tower and reformer Pilates sessions. Pilates 4 Kids available for children 8+. Strengthens the whole body from the inside out.

    Other related businesses in and around Taren Point (within 50km)

    Personal Trainers Fitness Personal Trainers

    Vision Personal Training Gymea is unique in the Health, Fitness and Weight Loss Industries being one of the rare few that offers a money back guarantee. Instead of providing 'regular' facilities that offers equipment, we focus on each client's individual needs and goals. Simply, Vision is about your results and transforming your life. A Vision Personal Training Program is what makes really large health and fitness goals such as losing 60 kilos or running a marathon achievable to people who ... Read more couldn’t even see themselves losing 5 kilos or walking to the corner store for the Sunday paper. The program focuses on emotions, education, eating and exercise and is backed up with world class systems, training and an online tracking food and exercise diary. At Vision Personal Training Gymea we’ll help calculate your special macronutrient formula for success. Based off your body type, current condition, activity level and what you want to achieve, you'll get a specific breakdown of ...

    If you're looking for a personal trainer that can help you get to your goals then you've come to the right place. Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear ... Read more road map according to your goals, a detailed and specific training program which is custom built for your body type, shape, ultimate goals and fitness characteristics to drive faster results. Together we will achieve and maintain your health, fitness and nutritional goals and revitalise your body. Results breeds consistency and so does an environment where people feel comfortable, appreciated, have fun and where they can be themselves. We strive to provide unparalleled customer service with ...

    Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter ... Read more the way that's best for you...at YOUR PACE. Equipment we can bring to you include boxing gloves/pads, kick pads, weights, dumbells, bar bell, bosu ball, resistance bands, kettle bells, skipping ropes, bench, medicine ball, and more. Your goals are set by you: - What do you want to achieve? - Where do you want to train? - How much training can you do each week/month? Areas we can provide service inlcude Alexandria, Beaconsfield, Eveleigh, Redfern, Waterloo, Zetland, Eastlakes, ...

    My Fitness Coach is a private studio located in Gymea run by a female trainer. Our sessions are catered to meet the needs of individuals, we appreciate that not everyone is fit and that losing weight is hard work. If you would like to train in an environment that is private and fun, then give us a call. Our personal training sessions take about 1hr and we also offer group classes.

    Personal Trainers Bootcamp Sessions

    Sydney Survivors is the Sutherland Shires number 1 Body Transformation, Group Fitness and Personal Training provider - in an environment that is focused on results and making clients feel like they 'belong'. The best way to describe Sydney Survivors, is Personal Training in a group environment - without the astronomical charges of 1 on 1 Personal Training. You will be training at your own level, with your own goals in mind - not trained as simply another number. Survivors really is the place ... Read more like NO other.

    Personal Trainers Fitness Personal Trainers

    Total Condition Fitness is fitness for everybody all ages we specialise in mature ladies classes staying fit and healthy using dance cardio ,light strength training plus core and Pilates training. All modifications given, fun and sociable community based fitness.

    Our friendly team promises to provide you with an unequalled premium experience using the most advanced expertise in the fitness industry. We will structure a personalised plan with guaranteed results.

    Personal Trainers Fitness Personal Trainers

    Aqua Fitness Buoyancy Belts and Rippers, invented/designed, manufactured here in Australia and marketed around the world. Margaret is also a fully qualified Fitness Professional with Certificate IV in Fitness and Personal Training specialising in Deepwater Running, Deepwater Classes, Deepwater Training and Deepwater Rehabilitation.

    Be fit, stay healthy and feel stronger with OutX Fitness' amazing group fitness training sessions. We conduct entertaining and effective weight loss exercises to help you achieve that body shape you've always desired. OutX Fitness in Botany offers a great range of outdoor fitness training programs that help in toning up muscles and removing that excesses fat you've never wanted. Our group of experienced and qualified trainers supervise morning, lunchtime and afternoon workouts almost every day to ... Read more help you reach your fitness goals in no time. Each workout runs for about 45 minutes, so you'll be able to squeeze our workouts into your busy daily schedule. Unlike any other boot camp session, we provide outdoor gym activities perfect for both men's fitness and women's fitness goals. We organise group training sessions that include interval training, boxing, specific strength training and kettlebell exercises. The team training routines are specifically designed to improve your general state ...

    Booty Camp is boot camp but just for girls. The courses are specifically designed to get you fit, get your metabolism burning faster and target the bits of your bod us girls care about - flat abs, shapely legs and toned arms. But we won't yell at you, that's not our style, we're not military style or weight lifters!. And don’t start thinking you’re not fit enough. We make it our mission to get every woman fit and then fitter, and a lot of girls who join us have not been training for years ... Read more (or ever). We keep our classes small (never more than 12 girls in a class) and our classes are trained by Personal, not just Group Trainers, plus we run a full fitness assessment at the start of the course. So your Booty Camp Trainer has the knowledge, the skills and the time to focus on you as an individual and help you achieve your goals. Our classes are run outdoors in inspirational locations across Australia. Nothing beats a breath of fresh air and a stunning view when you are telling your ...

    Martial Energy is the leading training and coaching center in Sydney. We are providing classes for MMA, Karate, XMA, Jiu-Jitsu, and Weaponry. We provide classes for all ages to maintain the fitness and help our students develop core strength.

    Kappatalize Fitness provides group outdoor fitness and Bootcamp classes in the greater St George and Rockdale areas. We also provide online fitness and nutrition programs, indoor small group personal training, as well as 1:1 Personal Training both indoors and outdoors. We also provide pre and post natal care, kids programs, older adults programs One of the stand outs of Kappatalize Fitness is that we also provide for Health and Wellness Coaching, Food Coaching and Personal Life Coaching ... Read more services. Group Outdoor Fitness / Bootcamp Sessions - Brighton Le Sands Group Outdoor Fitness / Bootcamp Sessions - Penshurst Personal Training Small Group Personal Training Weight Loss Management Flexible Nutrition and Wellness Programs

    Overall rating: 5 (out of 5)  

    Kappatalize Fitness

    14-08-2019 by Steve

    I have no hesitation in recommending Helen as a fitness trainer. I have been training with Kappatalize for the last few years and look forward to my before work group training sessions at Olds Park and Brighton beach. It is also fun to catch up with friends that I have made at the fitness sessions

    Mrs Motivator

    13-08-2019 by Steve

    Helen’s outdoor sessions are geared for all shapes, sizes and levels of fitness. It doesn’t matter where you sit on the scale, you will get the results you want from these classes. The challenge only ends when you want it to and no two classes are ever the same. The amount of different kit she has is amazing and she really makes the most of each class location. The group is so friendly and supportive and because everyone is at their own level it never feels threatening or competitive. Helen also takes the time to really get to know everyone so you don’t just feel like a number. Really knowing each person, their pain and their goals allows her to give you the best chance of success. Can’t recommend highly enough

    Great personal Trainer!

    12-08-2019 by Lolita

    Most motivating and passionate personal trainers I've ever met. The team at Kappatalize Fitness focus in body and mind, help you get into a routine, make you feel like an individual as part of a group.

    You won't regret it!

    12-08-2019 by Whitney

    I was looking for an alternative to the gym and decided to join Kappatalize Fitness. I have trained with Helen since 2011 and haven’t looked back! Helen is more than a personal trainer. You aren’t just a number, who attends a class and ticks a box. Helen cares about each person. She is passionate about holistic health, and making lifestyle changes for a healthy life. The personal goals she supports you through truly reflect this. I 100% recommend Kappatalize Fitness- you won’t regret it!

    Never boring!

    22-05-2018 by Michelle

    Training with Helen is not only fun, as she's so creative and really puts a lot of effort in making each session different, but also challenging! She will be there working along side you to reach your goal if you are willing to work hard yourself. She's an inspiration.

    Answer from Kappatalize Fitness on 31-05-2018:
    Thank you very much for your review Michelle. Regards, Helen.

    Being a part of the Kappa Krew is something you’ll never regret.

    18-05-2018 by Sarah

    Kappatalize fitness is the must supportive holistic health group I’ve come across. Helen and the team have been awesome at not only supporting me to improve my physical fitness, but also my nutrition and mindset. Whether it’s going to Bootcamp, a PT session, or online, there is always someone cheering me on! Helen has built a great family of like-minded persons who support each other towards their health goals. Being a part of the Kappa Krew is something you’ll never regret.

    Answer from Kappatalize Fitness on 31-05-2018:
    Thank you very much for your review Sarah. Regards, Helen.

    Kappatalize Fitness Review

    21-08-2017 by Kusniati Ungvary

    I've trained with Helen for the last 4 years. Helen is an amazing trainer who is passionate & dedicated to all her clients, no exception. With Helen, I don't only get to train physically, but she also gives mindset coaching. The best trainer I ever met & I will be her loyal client.

    Answer from Kappatalize Fitness on 01-09-2017:
    Awesome!

    Amazing trainer!

    14-07-2017 by Shae

    I feel lucky to have found Helen at Kappatalize fitness, she offers a holistic approach to training, offering so much more than just bootcamp. Having trained with her for the past three months I am fitter and stronger than I have ever been, and feel healthier and happier as a result from the support I get from Helen. So much fun to train with a great group of people in a beautiful location!

    Answer from Kappatalize Fitness on 25-07-2017:
    Thanks Shae - your commitment to your health and well being is awesome and the results are showing!

    Fantastic

    14-07-2017 by Alena

    Motivational, inspiring, mentor like no other. In four years of training with Helen, I've found the extra push needed to achieve my goals. I had been to loads of gyms and classes and other trainers which were alright. However none are tailored to suit such an array of individuals and levels of fitness in an unintimidating environment like Helens classes with creative routines and ever evolving ideas - no chance to get bored here! She has a no-nonsense and matter of fact approach to training and nutrition has been a godsend for me with no outrageous or expensive diets - just simple approaches that are easy to follow. But sometimes we all need a little more than to just train and eat well, Helens holistic approach to wellness and mindset helps keep me on track and motivated when I am otherwise prone to fall back into old habits.

    Answer from Kappatalize Fitness on 25-07-2017:
    Thanks Alena - you keep setting a new benchmark and achieving great results in your strength training and your mindset.

    Kappatalize Fitness Review

    12-07-2017 by Kusniati Ungvary

    Helen, is the best trainer I've ever been with. I have been training with her for almost 5 years and still keep going. Fantastic group training with personalised approach!!!

    Answer from Kappatalize Fitness on 25-07-2017:
    5 years - wow time flies when we are having fun! I love that you still love the sessions and keep coming back for more.

    3 tips to decluttering your life

    Spring time normally brings about better weather and an opportunity to enjoy the outdoors again, and the desire shared by many to “declutter their lives”. Clearing clutter not only helps improve our physical space, it also helps improve our health and wellbeing, builds clarity and allows us to feel more organised in our lives, and creates a sense of tranquility and calm. Are you the type of person that waits for Spring to embark on organising your home, life and emotions? Why wait? Whil...

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    3 tips to keeping fit and healthy for a lifetime

    When it comes to our health we will often shop around for the best doctors, specialists and advisors. We will spend thousands of dollars on medication, doctor and specialist visits without a second thought when it comes to our health and well being... Yet when we are looking to invest in our own health and fitness (for those that do) many are looking for the cheapest options to get fit and healthy rather than the best fit for our needs. As a fitness trainer, I people often tell me: “I used t...

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    Build your resilence through exercise

    Most of us already know that exercise helps release endorphins which are wonderful mood boosters. But did you know that exercise is a great contributing factor to help you build your mental resilience? We often lack the self awareness and understanding on how we should promote our own self care, to ensure that we are mentally in a good space more often than not. When we create that self awareness, we can build our resilience to endure through more difficult and stressful days. Why is this imp...

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    Don't let winter beat your fitness goals

    If you are like me, winter is not your favourite part of the year and trying to achieve your fitness goals when it’s cold, is hard work! The shorter days and colder weather definitely challenges my willpower and energy levels to keep working out – but I still manage to get it done... yes staying fit over the winter is that important to me! I don't loathe the thought of getting out of my warm bed on a cold, dark winter day to get all bundled up to get to bootcamp and teach sessions in the rain....

    Read more

    F45 is the fitness phenomenon taking the world by storm with short, sharp 45-minute team training workouts which change daily, incorporating cutting edge technology to guarantee results for members and live DJ sets to inject fun and energy into the experience. As Australia’s number 1 provider of team-based fitness training, we focus on: 1. Engaging our members and keeping them motivated, 2. Delivering fun, innovative training programs which continually evolve, and 3. Getting real results ... Read more for our members in a short period of time. F45 boasts a track record that spans over ten years and a client list including the likes of Leonardo Di Caprio, Hugh Jackman, Nicole Kidman and Ricky Martin.

    Welcome to SRG Muay Thai Boxing Gym At SRG Thai Boxing Gym we teach everybody from beginners through to professional fighters. We are located in Alexandria, Sydney. Thai boxing (Muay Thai) offers something for everybody, from fitness, weight loss, self-defence and competition. All we ask is turn up with a positive attitude and willingness to learn. We make it easy to get started training Muay Thai. Get fit today with convenient classes. We pride ourselves on teaching our students a full ... Read more range of authentic Thai Boxing (Muay Thai) techniques and sharing the culture of this beautiful martial art.

    F45 is the training home of some of the hottest athletes and celebs in the world F45 is for EVERYONE. F45 is FUN. F45 is suitable for ALL AGES. F45 can be performed EVERY DAY OF THE WEEK F45 has 16 different styles of programs of which the workouts NEVER get repeated You have all heard about HIIT training and Functional training. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself.

    Specializing in one on one personal training and small group training Opportunity Fitness will make your journey enjoyable. We focus on the highest quality program design to keep you injury free whilst achieving the results you're after

    About the Business Are you searching for a skilled and knowledgeable personal trainer in Rhodes who will help you to overcome the difficulties in becoming fit and healthy? Welcome to CZ Fitness where you will find every solution to the problems that are posing a hindrance in your goal. The systematic approach of our skilled trainer will empower you for beating the fitness challenges. We provide an exclusive advantage of both outdoor and indoor training so that our clients can choose as per their ... Read more convenience. Our Services 1. Fitness training outside the gym conducted by proficient outdoor personal trainer in Burwood 2. Training inside the gym with the assistance of best P.T in Burwood 3. Specialised weight loss fitness training program 4. Muscle toning and cardiovascular fitness training Why Choose Us 1. We help people to discover their fitness potential 2. We provide both indoor and outdoor exercising facility 3. We offer the most advanced gym equipment for client convenience 4. ...

    V&B Athletic is the leading endurance, run coaching and outdoor group fitness provider in Sydney's Inner West. We train rain, hail or shine. Located just 10 minutes from Sydney's CBD. We utilise the amazing waterfront location and abundant parklands of Leichhardt, Lilyfield and Rozelle including the famous Bay Run and the Iron Cove Bridge. Combining the principles of periodised training with proven science we guide you step-by-step through workouts that comprise of strength and conditioning ... Read more plus aerobic based training to ensure you start seeing results in as little as 4 weeks! With plenty of variety when it comes to training tools including AlphaStrong sandballs and sandbags, battling ropes and straight body-weight callisthenics. Our outdoor, group personal training program is ideal for endurance athletes, runners of all varieties or those just looking to become healthier and happier human beings. We utilise discipline and teamwork as primary sources of motivation to ...

    • Fitness Australia Level 2 Instructor
    • Certificate IV Fitness

    Living life to the fullest means maximising our experiences with the people we love. @Ruben’s we show you how to create that endless source of energy to have true passion for life. Join the unique and exciting exercise classes and become part of a fitness community that will inspire, guide and challenge you to achieve freedom by health and fitness.

    Personal Trainers Fitness Personal Trainers

    At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength ... Read more and your cardio fitness. The training session will also involve a variety of other exercises designed by our experienced trainers leaving you feeling fitter and more refreshed. Each month we will also have challenges for you to do to see your improvement. Reasons why you should choose Vintage Fitness Experience At Vintage Fitness, we have over 20 years of experience in the fitness industry. From personal training, sales management, award winning studio gyms and older adults fitness. ...

    - Personal & Semi Private Packages - Nutritional Programs - Boxing / Kickboxing - Life Changing 6 month Mindset program (Thinking Into Results) Boss Life is boutique female fitness training about achieving and maintaining a healthy mind, body connection and living life magnificently Misson: - To teach women how to have the body of their dreams. - To love themselves and the process of getting to their goal. - To empower women to love, support and draw strength from each other.

    Mobile personal trainer - I will come to you. I specialise in bodyweight exercises as I feel these offer the best benefit of mobility, strength, cardio and fat loss in one workout. I can also do boxing, band, medicine balls and kettlebell. Our first session will be free so why not call me to and giver it a go!

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