Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork,... Read more

Inferno Cheer and Dance is a competitive and recreational cheerleading and dance club, committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer and Dance’s recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs... Read more

Postnatal Group Fitness that programs for all fitness levels and designed to provide exercises that strengthen your whole body including pelvic floor and to get your fitness back safely. I'm a qualified pre and postnatal trainee and have experienced at first hand exercising prenatal and postnatal. Babies from 6 weeks and onwards are welcome. Bella Fit also provides Personal Training located at Mona Vale. Read more

Body Strong Transformation Centre offers Boot Camp Classes and Personal Training in Greystanes. Information About Our Greystanes Boot Camp Before we opened our gym, we established ourselves as the local bootcamp experts in Greystanes and over time, grew our modest bootcamp from only 10 people to over 200 currently and over the years have worked with thousands of men and women from all walks of life. Our Boot Camp classes are run in the mornings and evenings, starting as early as 6am with... Read more

"Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design their... Read more

Martial Energy is the leading training and coaching center in Sydney. We are providing classes for MMA, Karate, XMA, Jiu-Jitsu, and Weaponry. We provide classes for all ages to maintain the fitness and help our students develop core strength. Read more

Clinical hypnotherapy and Resource Therapy I help with: Stop Smoking Weight Management Sleep problems Stress Fears and phobias Depression Anxiety Limiting decisions Unwanted behaviours Read more

Phoenix Training is a mobile personal training service. At Phoenix Training we use exercise to support and improve the wellbeing of people of all ages experiencing challenging times, whether you are recovering from an illness, suffering from mental health issues or are homebound. We come to you and train at a location that feels comfortable for you. With Phoenix Training you train in a comfortable, non-judgemental and supportive environment. Each session is tailored specifically to your needs... Read more

Small gym specializing i strength and function fitness. Open to all levels of fitness and age. All workouts are scaleable and can be enjoyed by all not matter your skill, age etc. First week is always free so come and give us a try. Gym is fully kitted out with pull up rigs, Kettlebells, dumbells, rowers, ski erg, assault bike, barbells, squat racks etc. Qualifications: AWF Club Weightlifting/Sports Power Coach Level 1 Cert III in Fitness Cert IV in Fitness CrossFit Level 1 Cert CrossFit... Read more

Free Outdoor Fitness Sessions at Beaumont Village Beaumont Village is offering completely FREE outdoor group fitness sessions for members of the local community. These sessions run every weekday (excluding public holidays) by experienced trainers from Snap Fitness on the grassy knoll outside at Beaumont Village. The classes cater for all fitness levels. Each class starts at 9:30am and runs for 45 minutes long. Sessions are capped at 20 attendees. You must book online to secure your spot... Read more

Swimming lessons in heated pool. Formerly Denis Pontin Swim School. Read more

Small group training with sessions designed with functional movements programmed to build strength and fitness. Read more

Kinetica Yoga and Pilates was born out of the vision to create an authentic yoga sanctuary and community in the Hills district, where our teachers wholeheartedly embody the practice of yoga daily, sharing their continual passion and knowledge with the community. Whether youre a beginner or advanced yogi, Kinetica invites everyone of any age to join us and experience the journey of exploring your own personal transformation. Kinetica Yoga & Pilates works with a number of professional athletes... Read more

Holistic medicin, naturopathy, western herbal medicine, nutrition & skin care Read more

New Age Martial Arts is the newest school operating in Carlingford, we offer kickboxing program and for adults . Our instructors are qualified through MAA and have been instructing Martial Arts for more than 8 Years NAMA is a family-oriented Academy that uses a carefully structured training methods to help students realise their potential and reach their goals We offer a no obligation 1 WEEK FREE TRIAL in all of our styles. Call us today or visit our website. Read more

HYPOXI is a low-impact exercise method that is up to 3 x more effective at burning stubborn fat than traditional exercise and it significantly reduces cellulite. Through our advanced vacuum and compression technology and healthy nutrition, HYPOXI activates your body's natural system to burn specific areas of fat and cellulite. Targeted fat loss from the tummy, hips, thighs and bottom Scientifically proven to be up to 3 x more effective at fat loss than traditional exercise Results in fat loss... Read more

MEET YOUR BOXING COACH DAVID JENKINS David's boxing approach will ensure you develop all the essential skills you need to reach your goals; whether that be to increase your fitness, physical attributes, or to start a professional boxing career. His approach is to train you based on your natural strengths, to help bring the best qualities out in you. A little more about David: 25 years experience as a Boxer and Coach Former NSW Middle Weight Champion Level 2 Accredited Boxing Coach Diploma... Read more

DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee... Read more

All welcome to our friendly group learning and practising Tai Chi and Qigong. Authentic forms taught by experienced and accredited teacher Jan Lee. Classes in Pennant Hills, Kenthurst, St Ives, Chatswood, North Rocks, Strathfield Also private one-on-one lessons to suit you at a time and location. Often called "Meditation in Motion" Benefits from Tai Chi and Qigong include: * Better balance and coordination * Improved breathing, circulation * Uplifted calm energy, good focus * Relaxtion... Read more

About the Business Are you searching for a skilled and knowledgeable personal trainer in Rhodes who will help you to overcome the difficulties in becoming fit and healthy? Welcome to CZ Fitness where you will find every solution to the problems that are posing a hindrance in your goal. The systematic approach of our skilled trainer will empower you for beating the fitness challenges. We provide an exclusive advantage of both outdoor and indoor training so that our clients can choose as per their... Read more

So if you want to be fit but can't fit it in, want to stay healthy but not join a gym. Fitness Inside Out is your solution - our registered and professional personal trainers will come to you and train you in the comfort of your home, apartment gym or the great outdoors. No matter what your fitness goals are a Fitness Inside Out personal trainer will be able to develop a program and provide you with all of the motivation and guidance to help you achieve your goals. Read more

Come and Learn to Skate With Us! SKATE NOW private skateboarding lessons are an accelerated way to learn how to ride and are customisable for all ages and ability levels. We run private lessons at various locations including: Redfern Oval skate space, Sydney Park skatepark, Cammeray skate plaza, Meadowbank skatepark and Gladesville basketball courts. Other locations available upon request. Standard private lessons go for 50 minutes. More about Private Lessons Beginners receive a huge... Read more

Taekidokai is a professionally run martial art school. Developed by Sensei Rodney Day, founder and 7th dan black belt with over 45 years of martial art experience, with a background in Budokan Karate, Goshinryu, Hapshinrya, Taekwondo and Aikido, Sensei teaches throughout Australia and New Zealand, passing on his unique understanding of Taekido to Chief Instructors and students. Taekidokai is a true Martial art, it is known for it's dramatic flying and spinning kicks, holds, throws and locks. The... Read more

Welcome to Snap Fitness Double Bay, one of the most convenient gyms in your area! Our aim is to create a friendly and comfortable environment with positive staff members and world-class equipment. As a team, we are here to share our wealth of knowledge to encourage and support every member to reach their maximum potential and well-being. The gym is equipped with the latest Technogym, Solid Focus & Matrix equipment to ensure an optimal experience when using our facilities and to support you... Read more

Welcome to Snap Fitness Seven Hills! Our Club is open for members 24/7 with free on-site and street parking. Offering the latest in high quality fitness equipment occupying a spacious 1200 m2 purpose-built environment. Located within Hills Sports Fitness and Aquatic Centre. In addition to our superior facilities, we have a team of qualified Personal Trainers to keep you motivated and ensure you reach your health & fitness goals. Exclusively to members of Snap Fitness Seven Hills, the following... Read more