So if you want to be fit but can't fit it in, want to stay healthy but not join a gym. Fitness Inside Out is your solution - our registered and professional personal trainers will come to you and train you in the comfort of your home, apartment gym or the great outdoors. No matter what your fitness goals are a Fitness Inside Out personal trainer will be able to develop a program and provide you with all of the motivation and guidance to help you achieve your goals. Read more

Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing,... Read more

Urban Personal Training is a privately owned fitness business that ensures its clients achieve their fitness and weight loss goals. Our approach is holistic and includes personalized training, nutrition plans, and lifestyle advice to help clients realize their full potential. We provide a secure and motivational environment that encourages you to achieve your fitness objectives. Our motto, "Be Fit, Be Healthy, Feel Alive," is a reflection of our unwavering commitment to our mission of helping... Read more

The Stretch Lab Australia is a one on one practitioner assisted stretch lab where any tight muscles will be lengthened to assist in relief of aches and pain. Our stretching technique releases muscles, reduces pain, increases blood flow, increases mobility and flexibility. Muscles can pull on joints and ligaments; at The Stretch Lab we realign your body to work more efficiently. Read more

FasTrak Fitness, is an Electro Muscle Stimulation (EMS) studio located on the Central Coast. EMS is the fastest growing fitness technology in the world with over 5,000 studios, mostly in Europe, where the technology originated. While EMS and its benefits are now being widely recognised, it's not that new, as legendary film actor Bruce Lee was a strong exponent back in the 1970s. More recently other athletes such as Usain Bolt and Rafa Nadal have started to use the technology to improve their... Read more

Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

At Your Temple we believe that your body is your temple. Your Temple offers personal training, small group training, pilates, boxing and circuit classes in Kariong and Kincumber. We also offer mobile personal training. As part of Your Temple's holistic approach to health and wellbeing we provide lifestyle coaching to help you reach your potential in a healthy and timely manner. So if you would like to lose weight, get fit, improve your flexibility and feel great, come try a class for just $10 for... Read more

Since 2013, we have helped thousands of people on the Central Coast improve their lives. Our approach is to look at your current lifestyle habits and improve them to become your BEST SELF. We help you build STRENGTH, increase FITNESS and get rid of the UNWANTED BODYFAT. We keep you accountable to your training plan and eating plan while guiding you with our knowledge and experience. As a result you will improve ENERGY, HEALTH, PERFORMANCE and ATTITUDE that filters into EVERY part of your life. Our... Read more

GoGo Healthy Kids aim is to improve every child’s physical skills, to boost their confidence and develop teamwork. Most important is that all children participate at their own level while they are active and having lots of fun!! Our programs and activities: Birthday parties and events Give your Child an Unforgettable and Active Birthday!! Before and After school Sports classes The best way to start or finish your day. Junior GoGo Program Specially developed Multi-Sports Program for 3 - 5 years. In-school... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

Come and Learn to Skate With Us! SKATE NOW private skateboarding lessons are an accelerated way to learn how to ride and are customisable for all ages and ability levels. We run private lessons at various locations including: Redfern Oval skate space, Sydney Park skatepark, Cammeray skate plaza, Meadowbank skatepark and Gladesville basketball courts. Other locations available upon request. Standard private lessons go for 50 minutes. More about Private Lessons Beginners receive a huge... Read more

Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork,... Read more

Run coaching for distance between 5km and the Marathon. Services include but are not limited to: -Full access to training app, updated weekly with full week of workouts. -Full messaging support -Coach Zacs Running Nutrition Guidelines .pdf -Coach Zacs Run Strength Training Guidelines .pdf -Unlimited access to morning and afternoon running groups -Tailored strength program -Tailored nutrition plan -Weekly video calls -In person 1-on-1 outdoor running sessions/in gym sessions Read more

DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee... Read more

With all the demands of modern life, finding the time to exercise and stay healthy can be a challenge. But getting in shape and achieving your specific goal with a busy schedule doesn't have to be a struggle; you just need the right information, the right support network and the right gym. That's why we've teamed up with Australian renowned nutrition and fitness experts, alongside our highly qualified wellness specialists to bring you Icon Performance Health: a hybrid gym blending expert training... Read more

A fitness studio with no memberships that caters for people looking for personal training, boot camps, group classes, kids/teenagers classes and obstacle training. We train the body to be healthy, fit and strong to help you get through life's obstacles and enjoy life pleasures. Read more

World longest running Bootcamp. Australia’s number 1 military inspired Group Personal Training. Read more

Rushcutters Health is a boutique fitness studio for all the fitness enthusiasts living in Rushcutters Bay, Potts Point and Edgecliff area. Our gym is located in Rushcutters Bay, Sydney, Australia. We offer individualised personal training programs, outdoor group training and unlimited gym access, to suit your goal. Our programs focus on four key areas - 1. Fat Loss Program Professional dietary analysis, an easy to follow framework for meals and weekly personal training and support. 2. Strength... Read more

Cromer's exclusive CrossFit Training, Personal Training & Weightlifting facility. Its addictive, come & try it.... Read more

Health Club Group Fitness Personal Training Sports Stadium Basketball Netball Squash Courts Creche Outdoor training Bootcamp Small Group Training Café Read more

A holistic approach to Fitness, Health and Well-being for Women. Boutique private personal training studio in Seaforth: - 1 on 1 or Small Group Personal Training - Women's Health Specific Training - Rehabilitation - Pre/Post Natal Training Personal Training with Beyond Limits Health and Fitness i for women from all walks of life, all levels of fitness, all shapes and sizes. I want to encourage women of all ages to get active, become empowered and inspired to challenge themselves daily. Read more

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more

At True Pilates Sydney Studio, we proudly teach traditional Romana's Pilates® Method. Our Pilates classes are personal and focused on quality of instruction. Our Reformer classes are Private (Individual) or Duet (two-on-one) and our Mat classes are small and intimate. We believe in offering quality teaching to ensure a deeper understanding of the Pilates technique to improve Strength, Control, Co-ordination & Flexibility. Read more

Tone and sculpt that body and get fit in a ladies only group fitness class held in the West Lindfield Community Hall on Wednesday nights 7.30 8.30pm, during school term. Core strength Muscle toning Hand weights and strength training Cardio work Easy stretching to end a great class Have a fun class and get fit with no pressure, no stress and no judging. All levels of fitness catered to (even zero fitness). Dont let a dodgy knee stop you everyone is welcome and looked after. Coach... Read more

F45 Training provide highly systemised group personal training classes, in a fun and encouraging environment. We have 16 different programs available in 2016, which constantly change so you never do the same workout twice. Become the best version of you, and join us at F45 Training. Read more

Taekidokai is a professionally run martial art school. Developed by Sensei Rodney Day, founder and 7th dan black belt with over 45 years of martial art experience, with a background in Budokan Karate, Goshinryu, Hapshinrya, Taekwondo and Aikido, Sensei teaches throughout Australia and New Zealand, passing on his unique understanding of Taekido to Chief Instructors and students. Taekidokai is a true Martial art, it is known for it's dramatic flying and spinning kicks, holds, throws and locks. The... Read more