Fun Affordable Group Fitness, Ladies Boxing, Boxing Fitness, Metafit, Aerobics, Strength & Conditioning, Personal Training. Fully qualified Trainers that care about you and your goals, we are here to help you be the Best Version of YOU. Read more

Training 1:1, small groups in corrective exercise that leads to increased performance for everyday life. "Change the way you think about exercise". 20 experience as a registered personal trainer. Weight loss, Exercise specialist, Performance, Nutrition. Whether you are a beginner starting your journey or a high performance athlete, I can help you achieve your goals. Read more

CrossFit 505 welcomes and unites people of all ages, abilities, and goals around a methodology that anyone can do and is effective for all. We've helped over 1000 people get stronger, lose 10kgs or just live a more fulfilling healthier life. We train, persevere, and progress together. We have built a strong community that drive unparalleled progress and a deep sense of belonging. People who do CrossFit come in all shapes and sizes, and you can start at any age. It doesnt matter who you are... Read more

Focused Health and Body Transformations is a private studio gym also offering online personal training solutions. Wherever you are in the world we will look after you! If you are in our local area, we would love to have you at our private personal training studio gym, servicing areas of Narangba, Burpengary, North Lakes, Dakabin, Morayfield, Mango Hill, Petrie, Kallangur, Deception Bay and beyond! PERSONAL TRAINING FOR BUSY MEN AND WOMEN WHO WANT TO LOOK GREAT, FEEL AMAZING, HAVE FUN AND... Read more

Evolve Health and Fitness offers personal training in a fun and relaxed environment, located in Coolum Beach on the Sunshine Coast. We help people achieve their desired goals in raising energy levels, improving muscle tone and strength, enhancing posture and flexibility and reducing body fat. Evolve also provides Small Rehab classes(synergy physios) Pilates and Yoga classes. Read more

CrossFit Nook was created to help those find their way through Fitness – using CrossFit programming and a positive community we lay a solid foundation for growth. We value those who want to contribute not only to their success but to those around them. Nook encompasses many things, but nothing more then the love and admiration we have for those who have trusted us to guide them to better overall health. We are dedicated to the fitness goals of our community and will ensure that all of our members... Read more

Small group and private Clinical Pilates classes, using a mix of equipment, including the reformer. Clinical sessions are ideal for those dealing with persistent pain (such as back, neck or knee pain), or working towards a specific goal (like core strength). Or anyone looking for a more personalised workout and extra attention from your instructor, that you simply can't get in a large group class. Read more

Make A Difference Health And Fitness specialises in both personal and small group fitness training, naturopathy, nutrition and remedial massage using the Niblett Technique. We offer many programs such as Shake It Professional Weight Management, Detox, Stress Less and Wellness & Healthy Ageing. There are many benefits for seeing us, including weight loss, increased energy, pain reduction, increased strength, feel younger and increased fitness. We have an individual approach to all our clients... Read more

Fitness with balance for all fitness levels,ages. Classes vary from Cardio pilates, Pilates matwork, Total body fusion, Barre Fusion and Barreconcept. Read more

Work Out On Your Terms By Joining Our Convenient Network Of Over 250 Gyms. Jetts 24 Hour Fitness Clubs With No Lock In Contracts. Talk To A Real Person Today. Use Over 250 Gyms. Free 3 Day Trial. Read more

SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

I offer Personal Training and Group Fitness for adults of all fitness levels and children from age 5. Specialising in boxing for fitness and self defence training, Fighting Fit sessions will help you to lose weight & build muscle tone, Increase strength & flexibility, improve speed & power, and develop balance & coordination. With many years experience, I will ensure your sessions are appropriate to your goals and fitness levels. Check out our website for more information. Read more

MAK Coaching offers a premier service delivering personal individualised nutrition and/or strength coaching both online and from a private, air conditioned home-based studio in Peregian Springs, Queensland. MAK Coaching will encourage you to: * Nourish your body to meet your individual goals. * Let go of food confusion, learn what to do and how to do it. * Gain mental confidence. * Build physical strength and confidence in your body. * Achieve results that last. * Get off that diet roller-coaster... Read more

24 Hour Gym conveniently located across from the Narangba Train station. - Well equipped spacious weight training areas downstairs with a separate cardio & stretching room upstairs. - Hammer Strength machines, Deadlifting platform and Crossfit rig. - Separate boxing fitness training area with heavy full length bag and wall mounted punching/striking pads - Convenience of 24 hours, 7 days a week, 365 days of the year - Clean and comfortable environment - Safe and secure access with 24/7 CCTV... Read more

Mobile massage, health coaching, personal training and nutritional programs and advice. Make up consulting and retail and skin care consulting. Read more

"I'm not training for my bikini body. I'm training for my old lady body." This resonates with me and the way I have always approached exercise. There is no denying it feels great to look good, but feeling strong, agile, in control, flexible and mobile is on another level to what appears on the surface. The pressure we apply to ourselves to look a certain way often takes us away from how our bodies are designed to actually move, and as we get older we discover we have neglected the basic mobility... Read more

With Striders being around for almost a decade and Trainers that share 20+ years of experience, we know what it takes to help people from all walks of life achieve their SUCCESS! We customize our support and guidance to each person individually to ensure that together we all get to our dreams. Through enjoyable exercise, well make sure you know everything you need to maximise each and every session to get you closer to the end goal. We adapt nutrition to a style that resonates with you as a method... Read more

Dr Sandeep Gupta is a medical doctor trained in the latest and most innovative forms of nutritional and environmental medicine. He started his career in Intensive Care in the hospital system in Brisbane and a brush with poor health led him to radically change his view on illness and become acquainted with the best forms of holistic healing from all over the world. His approach is to look deeply into the underlying causes of illness and develop a management plan which addresses all levels of health.... Read more

The premier health club on the Sunshine Coast. Read more

YOUR BEST VALUE GYM ON THE COAST If you are looking for a fantastic gym with world-class equipment, a friendly and positive atmosphere, run by a team of fitness professionals who will cater to all kinds of fitness and wellness needs - you're at the right place at Snap Fitness Kawana. Did you know we have family rates and discounts for FIFO workers? It's how we cater to the needs of our community. Here are some other reasons to join Snap Fitness Kawana: You get access to the club 24 hours a day,... Read more

Chi of Life Weight Loss & Wellness Retreat is all about helping others achieve holistic wellness from our serene spot on the Sunshine Coast of Queensland. We aim to give you all the tools you need to master your own health and, best of all, we are close to Coolum beach. Not only will we set up for future success, but you also get to enjoy a break from the everyday stresses that are probably the reason you are prioritising your health in the first place! Our system of personalised analysis helps... Read more

... Created by 3 Time World Champion Timber Gym has been specifically designed as a 'Playground for Grown Ups' Worlds first Pet Friendly Eco Gym! Where we our Focus is on Moving Better Not More!. Classes, One on One Personal Training and Wellness Workshops. Read more

Elements Pole Aerial & Fitness (formerly The Pole Gym Lawnton), is Brisbanes premium Pole Dancing, Aerial & Fitness Studio, designed to make fitness, friendship and laughter part of your EveryDay. Read more