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Group Fitness Personal Trainers - Rochedale South (4123)

the Logan Region, Queensland (QLD)

Best match results for group fitness personal trainers in Rochedale South + 30km.

    Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including ... Read more Bardon, City, MacGregor, Springwood, and Holland Park. Chinese Martial Art Classes You will find our training environment relaxed and friendly, yet serious and respectful. You’ll benefit from smaller class sizes and will be able to concentrate on your preferred focus, whether that be fitness, self defence, artistry or relaxation. It doesn’t matter if you’re still in high school or are of pensioner age, you will still find yourself welcomed and challenged. Whether you have prior training ...

    Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during ... Read more the day to experience the most fun, engaging and challenging form of fitness in town. F45 Training brings to you a functional style of training in a facility that is unlike anywhere else. - High Intensity Interval Training - expect to burn anywhere up to 800-1,000 calories a session. - Combination of strength, cardio, and resistance training - Workouts are designed by Luke Istomin - celebrity trainer to the stars (including Hugh Jackman) and Dan Conn, retired NRL star. - No workout ...

    • 121 Cherbon St, Burbank, QLD 4156

    Cherbon Waters Equestrian Centre is a prestige indoor equestrian centre located on the shores of the Lesley Harrison Dam in Burbank, southeast Brisbane, less than half an hour from Brisbane CBD, and minutes from Mt Gravatt, Cleveland and Capalaba. Cherbon Waters Equestrian Centre’s facilities include: Fully Lit 60m x 20 Indoor Arena as well as Indoor and Outdoor Round Yards – lessons conducted rain, hail or shine, and into the evening! * Cross Country Course * Riding Trails * Stabling Area, ... Read more Wash Bays and Safe, Fully Electrified Paddocks Cherbon Waters Equestrian Centre’s instructors are passionate horse people who are experienced with horses and riders of all levels, as well as being fully insured professionals. We have horses and ponies to cater for all ages, sizes, and levels of experience and confidence-levels, ensuring a safe and pleasant horse riding experience for everyone. Cherbon Waters will supply all riding and safety equipment, including Australian Standard helmets and ...

    We believe everyone should have the same opportunity to live an active and healthy life, with personalised training and nutrition plans for all. Our team of health industry professionals genuinely care about your health and wellbeing goals and are dedicated to offering you a holistic approach to nutrition, underpinned by excellent service and exceptional training. Energising your body and fuelling it with the right foods is essential for positive mental health. Part of that is establishing a supportive ... Read more environment for you in our sessions, so you leave us feeling great and empowered to take on the next stage of your wellness journey. We welcome everyone to join us on their path to living a healthy and active life. We can’t wait to get started with you.

    Marx Active have a range of personal training and group fitness options with flexibility to suit your life. We have a studio gym and focus on strength and conditioning programs, designed with your goals in mind. Our clients receive fully customised fitness & nutrition programming, we want it to be easy to make a lifestyle shift, to follow a plan, to take control of fitness, health & well-being. Our range includes one-on-one personal training, group programs, challenges, online fitness coaching. ... Read more Plus nutrition guidance, healthy recipes & meals. We will help guide you individually and as part of our community. We don't charge membership fees, joining fees, exit fees. You pay for our time & expertise in achieving your goals. Group training programs are carefully crafted to ensure you are getting the maximum benefit from your training. At 30 - 45 min per session, these are short sharp effective full body workouts run in a variety of locations in and around East Brisbane, ...

    • Certificate IV Fitness

    Military inspired outdoor group training that are the leaders in body transformation, wellbeing health and fitness.

    Personal Trainers Group Fitness Personal Trainers

    We are a Movement-based Personal Training Studio specialising in 1-on-1 and both private and Timetabled, Small Group Training sessions. We really understand what the word "functional" means and we love to include "real world" functional movements in all of our programming. Our favourite tools are ViPR's, TRX, KB's, Sandbells and any load we can move multi-directionally or FLOW with! 1-on-1 timeslots are available from 5.00am daily - we love working with all clients and over the last 9 years we have ... Read more helped hundreds of people change their lives, through movement and knowledge sharing about how to get the best nutrition they can! We offer a full Timetable of small group sessions including METCON, Power, Strength, Mobility & our WOD sessions! Small groups run at 5.30am, 9.00am & 6.00pm Monday to Friday as well as Saturday mornings at 6.30am & 7.30am. If you're keen to train with a crew that get movement and move well themselves, then call us NOW - you will not be disappointed!

    Active Pilates started as a small home based Studio in 2010 offering Quality Pilates Instruction for clients who live in and around the Ormeau area. January 2016 saw Active Pilates Queensland open our fabulous NEW Studio, increasing our Pilates apparatus / equipment, floor space, car parking and adding Pilates Matwork / MOTR Classes to our services. Our LORNA JANE Activewear Boutique offers all sizes, up to date styles and colours as well as 20% off recommended retail. Pilates is known to ... Read more be the 'Intelligent Way to Exercise'. Strengthen your Core, Lengthen your Muscles and Improve Joint Range of Motion to Develop Better Posture, Less Pain, Improved Balance and Agility. Under the guidance of our quality Pilates instructors you will activate the correct muscles for exercises, develop an awareness for correcting your postural alignment and improve breathing patterns and lung capacity. After an Initial Consultation covering client medical and injury history, a postural and movement ...

    If you're looking for support, great company, fantastic coffee and dad jokes while reaching your training goals, our gym in East Brisbane offers all these and more. We help our people improve how their bodies move and feel knowing they will be able to be active for a long time to come. When you train with us you are committing to lasting change. Its less about how hardcore one session is and more about giving you a plan to feel better, move better, think clearer and be stronger for the rest of ... Read more your life. Our people do impressive things, but they are absolutely everyday people. They do these things because they have become our kind of people. People who show up, have a go, and look out for each other. They dont do the impressive things because that is the goal, but because someone who is healthy and constantly improving their strength and movement over time just becomes darn impressive. We don't focus on small, short-term progress, for us, its more about setting a plan in motion ...

    • Certificate IV Fitness
    Personal Trainers Fitness Personal Trainers

    Group Fitness and Personal Training with a BANG!

    Personal Trainers Fitness Personal Trainers

    We offer a mobile service, that is we come to you. you don't have to worry about getting going to the gym, it comes to you. sessions are one hour duration, group sessions max of 6 people, we cover cardio, strength, boxing nutrition and rehabilitation.

    At Body Velocity Boot Camp, we help our members lose body fat, increase fitness, and make it an enjoyable part of their lifestyle. A few things that our members love is that our sessions are only 30 minutes long, and it is a non-judgmental environment, where you will be warmly welcomed into our community, regardless of where you currently are with your health and fitness. My name is Jeremy Langlois, and I started Body Velocity Boot Camp in February of 2017. It's only been 7 months, but I've already ... Read more had the wonderful opportunity of helping over 50 people (and counting) in our community with their health and fitness. I fell in love with this industry after being an overweight child, and learning through experience what it takes to lose body fat and keep it off. Helping people is also something that I am passionate about, and these two things put together is what has given birth to Body Velocity Boot Camp. I would love to welcome you into our community of health and fitness and help ...

    A Weight Loss Specialty Personal Trainer operating in the heart of Stafford from a private, modern studio gym. We also offer Online Training via our App. My name is Dandy, and after losing 70+ kg I am dedicated to helping others time down, get stronger, more mobile, more energetic and healthier. No matter your budget, I have a package to suit you. Every workout program is customised to suit your goals, availability to train, fitness level and budget. Pensioners receive a 50% discount on all ... Read more prices in the gym. No memberships, no contracts.. just Results. Book for a FREE Consultation today and receive a 30min 1-on-1 Workout for $0!! Book online, sms, Facebook, email or call now

    We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. The workout is intensified by using more muscle fibres in the shortest amount of time, and by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and functional ... Read more exercises that increase the intensity of the workout, while engaging the core and delivering cardiovascular conditioning. Based on the Isolate – Fatigue – Stretch principle, KX Pilates targets the whole body. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, you will continue to burn calories hours after the class has finished!

    Other related businesses in and around Rochedale South (within 50km)

    Personal and Group Training customised for every body that guarantees results. Located near parkland our private PT studio offers weights, cardio and boxing equipment to suit your needs. Run by studio owner Frank, who with 10 years experience can customise your program to suit your goals with homework and nutrition tips included. Frank is also certified with rehabilitation, kids and older persons exercise as well as nutrition. No lock in or joining fees and your first PT session is complimentary. ... Read more Have private health? No worries. We have different PT and group training packages to suit. If friendly motivation and drive is what you are after then come and try In Force PT!

    Workout in the convenience of your own home. We'll come to you, providing all the equipment needed for your workout. Working around your busy schedule, flexible workout options.

    Personal Trainers Fitness Personal Trainers

    At BodyAssist we are committed to building solid, trusting and long lasting relationships with our clients. We are proud of our professional and caring approach and we are focused on not on just resolving your health and fitness issues....we help you achieve your personal best and educate you to maintain positive change for the rest of your life. We show you how to manage your own wellbeing. This will give you the opportunity to perform at your peak. Call Anthony to make an appointment. ... Read more At BodyAssist we are committed to building solid, trusting and long lasting relationships with our clients. We are proud of our professional and caring approach and we are focused on not on just resolving your health and fitness issues....we help you achieve your personal best and educate you to maintain positive change for the rest of your life. We show you how to manage your own wellbeing. This will give you the opportunity to perform at your peak. Call Anthony to make an appointment.

    Want to be a part of Mt Gravatts leading 24 hour gym? With month to month memberships, free group fitness & access to both indoor & outdoor pools, Mt Gravatt East Snap Fitness is your local fitness club. Contact us today to book a tour.

    7 day free trial

    Validity: from 19 Feb 2019 to 19 Feb 2021

    7 day free trial for gym + unlimited classes. (Option to trial out 24/7 gym if you hire out a swipe card)

    We are a Personal Training Studio that has evolved over the past 17 years with our focus on functional health & well being for all ages & catering to a huge range of problems. Run by a Level 3 Exercise Professional our studio is fully equipped, spacious & friendly. Specialties include:-Functional health & movement for all ages Weight Loss Strength Rehab Assistance ... Read more Older Adults & Children Baby Boomers Team Building Obstacle Course Race Training & Bootcamp

    Group Outdoor Fitness Classes, 1 on 1 and 2 on 1 Personal Training, Private and Corporate Small Group Training / Boot Camps U plus Fitness specialises in training for Mums and Dads. We know how hard it is to look after yourself when you're busy looking after everyone else. We are family friendly, whether you are training with the kids or fitting a quick personal training session in your limited spare time. Steve is a super enthusiastic, dedicated, professional PT, registered with Fitness Australia. ... Read more He loves to help people achieve their fitness goals and gets super excited when he sees people achieving results. He encourages and motivates without getting all in your face. Steve is really focused on using correct form and techniques to help you train in the most safe and effective manner. He likes to keep things interesting and brings variety to your sessions. He is always looking for new exercises and techniques to use. He has recently completed Zuu, Punch Fit and Boot Camps ...

    Snap Fitness Sherwood is a state of art 24-7 Fitness Club offering a wide range of health and fitness solutions with a specialised Group Fitness Room including the likes of Barre Attack, Les Mills BodyPump, Les Mill CXWorx, Yoga, Zumba, Boxfit & more! We also have a designated Functional Training Room for all those who prefer functional training, with features such as a sled track, 2 cell performance rig, kettlebells, boxing bags, climbing rope and an Australian first - rock climbing/ Bouldering ... Read more Wall! View and like our facebook page, Instagram and Snapchat for more information, pictures, club progress, updates & more.

    Chunmei Yang is a full time qualified certified Tai Chi Instructor and Leader of Dr Paul Lam Tai Chi for Health Institute. She has group classes as well as one-on-one lessons. Her classes are small (minimum is 3 and maximum is 10). People who like one-on-one because you get a Chinese massage from her at the end of the class. It is a safe and easy-to-learn program proven to: . Relieve pain and lessen stiffness; . Improve balance and lessen falls; . Improve muscular strength; . Increase ... Read more joint flexibility; . Integrate the body, mind and spirit; . Improve flow of Qi (life energy); Programs supported by Arthritis and Diabetes Foundations around the world including the USA, Australia and Arthritis Care UK. Beginners are welcome.

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