Group Fitness Personal Trainers - Milora (4309)

the Ipswich Region, Queensland (QLD)

No exact matches found within 30km.

    Other related businesses in and around Milora (within 50km)

    Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during ... Read more the day to experience the most fun, engaging and challenging form of fitness in town. F45 Training brings to you a functional style of training in a facility that is unlike anywhere else. - High Intensity Interval Training - expect to burn anywhere up to 800-1,000 calories a session. - Combination of strength, cardio, and resistance training - Workouts are designed by Luke Istomin - celebrity trainer to the stars (including Hugh Jackman) and Dan Conn, retired NRL star. - No workout ...

    We believe everyone should have the same opportunity to live an active and healthy life, with personalised training and nutrition plans for all. Our team of health industry professionals genuinely care about your health and wellbeing goals and are dedicated to offering you a holistic approach to nutrition, underpinned by excellent service and exceptional training. Energising your body and fuelling it with the right foods is essential for positive mental health. Part of that is establishing a supportive ... Read more environment for you in our sessions, so you leave us feeling great and empowered to take on the next stage of your wellness journey. We welcome everyone to join us on their path to living a healthy and active life. We can’t wait to get started with you.

    Marx Active have a range of personal training and group fitness options with flexibility to suit your life. We have a studio gym and focus on strength and conditioning programs, designed with your goals in mind. Our clients receive fully customised fitness & nutrition programming, we want it to be easy to make a lifestyle shift, to follow a plan, to take control of fitness, health & well-being. Our range includes one-on-one personal training, group programs, challenges, online fitness coaching. ... Read more Plus nutrition guidance, healthy recipes & meals. We will help guide you individually and as part of our community. We don't charge membership fees, joining fees, exit fees. You pay for our time & expertise in achieving your goals. Group training programs are carefully crafted to ensure you are getting the maximum benefit from your training. At 30 - 45 min per session, these are short sharp effective full body workouts run in a variety of locations in and around East Brisbane, ...

    • Certificate IV Fitness

    We offer a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. Workout smarter, not longer, fusing elements of traditional reformer pilates with cardio and endurance training for a high intensity workout. The workout is intensified by using more muscle fibres in the shortest amount of time, and by reducing the amount of time between exercise sets. This style of training works by targeting the whole body through continuous, precise, controlled movements and functional ... Read more exercises that increase the intensity of the workout, while engaging the core and delivering cardiovascular conditioning. Based on the Isolate – Fatigue – Stretch principle, KX Pilates targets the whole body. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, you will continue to burn calories hours after the class has finished!

    Want to be a part of Mt Gravatts leading 24 hour gym? With month to month memberships, free group fitness & access to both indoor & outdoor pools, Mt Gravatt East Snap Fitness is your local fitness club. Contact us today to book a tour.

    Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including ... Read more Bardon, City, MacGregor, Springwood, and Holland Park. Chinese Martial Art Classes You will find our training environment relaxed and friendly, yet serious and respectful. You’ll benefit from smaller class sizes and will be able to concentrate on your preferred focus, whether that be fitness, self defence, artistry or relaxation. It doesn’t matter if you’re still in high school or are of pensioner age, you will still find yourself welcomed and challenged. Whether you have prior training ...

    WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which ... Read more is ideally suited if you would like to lose weight, rehabilitate, and improve your sporting performance or if you are a new starter. Our small family owned business is committed to providing a caring, personal and professional service. We rely on our CORE values of Respect, Honour and Integrity so you can trust who you are dealing with. We are proud of our strong sense of community and the connections that we form through our regular social and sporting events. You will also benefit from ...

    Global Gym 24/7 is your local 24 hour Gym with the best Personal Trainers, FREE Group Fitness Classes, NO joining fee's and 2 FREE Personal Training sessions AND a workout program when you join up! Global Gym's future is BRIGHT with a brand new, state of the art facility opening this year! ALL Gym members will have access to FREE child minding for up to 2 hours while you train, a healthy eating café, a fitness gym with a wide range of classes throughout the whole day to suit everyone's needs, ... Read more a fully equipped Cross Fit rig, fitness testing for all AND MORE! Contact our club on, come down to the club for a FREE trial or send us an email for more information!

    Active Pilates started as a small home based Studio in 2010 offering Quality Pilates Instruction for clients who live in and around the Ormeau area. January 2016 saw Active Pilates Queensland open our fabulous NEW Studio, increasing our Pilates apparatus / equipment, floor space, car parking and adding Pilates Matwork / MOTR Classes to our services. Our LORNA JANE Activewear Boutique offers all sizes, up to date styles and colours as well as 20% off recommended retail. Pilates is known to ... Read more be the 'Intelligent Way to Exercise'. Strengthen your Core, Lengthen your Muscles and Improve Joint Range of Motion to Develop Better Posture, Less Pain, Improved Balance and Agility. Under the guidance of our quality Pilates instructors you will activate the correct muscles for exercises, develop an awareness for correcting your postural alignment and improve breathing patterns and lung capacity. After an Initial Consultation covering client medical and injury history, a postural and movement ...

    At Vision Personal Training Taringa our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today! We guarantee your investment with this simple promise. Follow your program 100% for your first 9 weeks and in the unlikely event you do not achieve the agreed results, we will not only give your money ... Read more back, we will train you for free until you do. Some conditions apply.

    Overall rating: 5 (out of 5)  

    Best PT studio in Brisbane

    18-04-2016 by John

    I found Vision 12 months ago and have'nt looked back, I love the atmosphere and community spirit. I live in St Lucia Brisbane and have'nt found better Personal Trainers, I highly recommend anyone looking to get results to contact Vision!

    10% cashback when book online with Health4You

    Complete your booking online with Health4You and receive 10% cash back at your first visit! One time offer only, able to refer friends to also take up offer.

    Personal Trainers Fitness Personal Trainers

    At BodyAssist we are committed to building solid, trusting and long lasting relationships with our clients. We are proud of our professional and caring approach and we are focused on not on just resolving your health and fitness issues....we help you achieve your personal best and educate you to maintain positive change for the rest of your life. We show you how to manage your own wellbeing. This will give you the opportunity to perform at your peak. Call Anthony to make an appointment. ... Read more At BodyAssist we are committed to building solid, trusting and long lasting relationships with our clients. We are proud of our professional and caring approach and we are focused on not on just resolving your health and fitness issues....we help you achieve your personal best and educate you to maintain positive change for the rest of your life. We show you how to manage your own wellbeing. This will give you the opportunity to perform at your peak. Call Anthony to make an appointment.

    The Centre for Integrative Health (CFIH) is a multi-disciplinary clinic specialising in weight and eating related concerns. CFIH has a team of dedicated psychologists, dietitians, nutritionists, exercise physiologists and personal trainers who provide high quality client-centered care for their clients. CFIH services include: - Individual consultations - Group programs (including Mindfulness, Recovery for Anorexia, Behavioural Activation for Depression, Diabetes Management and A Non-Dieting Approach ... Read more to Weight Management) - Individualised Health Transformation Programs (3 and 6 month) - Presentations and Workshops for clinicians

    Workout in the convenience of your own home. We'll come to you, providing all the equipment needed for your workout. Working around your busy schedule, flexible workout options.

    • 121 Cherbon St, Burbank, QLD 4156

    Cherbon Waters Equestrian Centre is a prestige indoor equestrian centre located on the shores of the Lesley Harrison Dam in Burbank, southeast Brisbane, less than half an hour from Brisbane CBD, and minutes from Mt Gravatt, Cleveland and Capalaba. Cherbon Waters Equestrian Centre’s facilities include: Fully Lit 60m x 20 Indoor Arena as well as Indoor and Outdoor Round Yards – lessons conducted rain, hail or shine, and into the evening! * Cross Country Course * Riding Trails * Stabling Area, ... Read more Wash Bays and Safe, Fully Electrified Paddocks Cherbon Waters Equestrian Centre’s instructors are passionate horse people who are experienced with horses and riders of all levels, as well as being fully insured professionals. We have horses and ponies to cater for all ages, sizes, and levels of experience and confidence-levels, ensuring a safe and pleasant horse riding experience for everyone. Cherbon Waters will supply all riding and safety equipment, including Australian Standard helmets and ...

    Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class ... Read more that will really get your heart pumping and fat burning. Tabata Classes – An intense and short class designed to burn fat and tone up while giving your body a full workout. Transformation Challenges – Kick start your health and fitness journey with one of our transformation challenges ranging from 4 to 12 weeks. Learn about your body, nutrition, and exercise and get the support you need to stay motivated along the way. Those who have undertaken previous challenges have achieved amazing ...

    Working out should be on your terms because life is busy enough and your time is precious. So we’ve designed a gym for people like you who want to get results without spending hours and hours at the gym. Also, to keep it simple and convenient to hit the gym you can use over 250 Jetts gyms, 24/7 across the world. While most gyms will lock you into a long contract, we know that life changes and sometimes your workout routine needs to be flexible too. Our Freedom Direct Debit membership gives you ... Read more the flexibility of no lock-in contracts – which means you can stay with us because you want to, not because you have to.

    Military inspired outdoor group training that are the leaders in body transformation, wellbeing health and fitness.

    So, you’re ready to get fit, really fit, lean and toned with the confidence and feeling of vitality that goes along with it and big modern franchise gyms with their rows of treadmills and machines are not going to cut it for you. You’re done with the spin classes and pump classes where no one knows your name (or even cares) and you just can’t face another mile of pounding the streets jogging your way towards the next injury and little else. What you do want is somewhere fun and friendly to ... Read more train with coaches who care and have a passion for teaching you the best way to perform exercises safely and effectively so you can see big changes fast. Welcome! Sounds like we are going to get on well, I’m Andy Jeffery (that’s AJ to you) I have been running AJ CrossFit (formally known as AJ Fitness) in Camp Hill and now in Old Cleveland Road, Carina since 2006. In 2014 we took over running one of the Redlands favorite CrossFit boxes (CrossFit Steel) so we now also run AJ Crossfit East in Enterprise ...

    Personal Trainers Fitness Personal Trainers

    Rad Cyclery started in 1998, then combined Triathlon Coaching in 2000 & was renamed RC-Coaching in 2012. We have since added Personal Training & Mountain Bike Coaching into the business & was renamed Rad 4 Fitness in 2016.

    At Body Velocity Boot Camp, we help our members lose body fat, increase fitness, and make it an enjoyable part of their lifestyle. A few things that our members love is that our sessions are only 30 minutes long, and it is a non-judgmental environment, where you will be warmly welcomed into our community, regardless of where you currently are with your health and fitness. My name is Jeremy Langlois, and I started Body Velocity Boot Camp in February of 2017. It's only been 7 months, but I've already ... Read more had the wonderful opportunity of helping over 50 people (and counting) in our community with their health and fitness. I fell in love with this industry after being an overweight child, and learning through experience what it takes to lose body fat and keep it off. Helping people is also something that I am passionate about, and these two things put together is what has given birth to Body Velocity Boot Camp. I would love to welcome you into our community of health and fitness and help ...

    Personal Trainers Bootcamp Sessions

    We are Brisbane's most dedicated military inspired outdoor group training team Our instructors will get the best out of you without the yelling and whistles that you think come with a BOOTCAMP.

    Personal Trainers Fitness Personal Trainers

    Group Fitness and Personal Training with a BANG!

    Here at Snap Fitness Browns Plains our aim is to give each and every member a unique and memorable experience each and every time they walk through the door. We have excellent staff who are all qualified in a range of different areas varying from Nutrition and Body Building to Martial Arts and Sports specific style training such as Afl and Soccer. If you would like to come in for a tour and free trial please feel free to contact us.

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