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Fitness Personal Trainers - Adelaide Hills

the Adelaide Region, South Australia (SA)

Best match results for fitness personal trainers in Adelaide Hills + 30km.

    5 studios in Adelaide. 3 locations; Hyde Park, Goodwood & Glenelg. Personalised classes, with individual attention. Various class types; Reformer Pilates, Clinical Pilates & Barre Classes. Adelaides' leading Pilates and Barre Studios. Book Online, or call us.

    Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training ... Read more service, Tribal Workout Warriors makes physical fitness a no brainer. Flexible schedules, competitively priced packages, and diverse fitness programs give you the platform you need to enhance your physical and mental wellbeing. Now you no longer have to purchase an expensive gym membership that you won’t use or equipment you don’t know how to use properly. Instead, you can receive personalised training services at a location that is convenient for you, at the same cost of a gym membership by ...

    Overall rating: 5 out of 5  

    Fun and Inspiring training

    25-05-2015 by Gina

    I have been training with Tribal Workout Warriors for 4 years now. Every session is different! Nyikka has amazing energy and he really gets you involved in the sessions. I have seen amazing results and would highly recommend Tibal Workout Warriors.

    Amazing Transformation.

    22-05-2015 by Valeska

    Nyiika has been my Personal Trainer for over 2 yrs. I've never had the same session twice & he is always motivational & encouraging. Alters exercises slightly for injuries but still maintaining same results. I've seen a big improvement in my fitness level, motivation to do other type of exercise & dropping cms off those areas that us girls just hate. Thank you Nyiika. I highly recommend him to anyone wanting a Personal Trainer.

    Champion trainer

    20-05-2015 by David

    I did a few personal training sessions with tww and loved it!!!! Really got me motivated to Get my fitness back up to scratch while being super fun in the process. Can't recommend it enough. See you next week tww :-)

    Train in a fun and motivating environment and get amazing physical results!

    20-05-2015 by Liv B

    I train with Nyiika twice a week and have been doing so for more than 6 months now. I have notice amazing improvements in my strength and overall fitness level. Nyiika's sessions are flexible and he tailors them to your strengths, weakness and areas you want to see improvements. He makes the sessions fun but challenging at the same time and the best part is, he comes to you! I highly recommend Nyiika for anyone who is interested in getting into shape and seeing huge physical benefits in your body’s strength, tone and fitness.

    Great Training Sessions

    19-05-2015 by Georgia H

    I have been training with Nyiika for over six months now. The training sessions are fantastic! They are challenging, but great fun and you can see improvements in your strength and fitness within weeks. Nyiika has always come to my work / office to train my colleague and myself, which is extremely convenient! Highly recommended for people of any fitness level!

    Super friendly, incredibly motivating

    18-05-2015 by Katrina S

    I have trained with TWW for over a year now and would not look back- I feel great! Nyiika has a way of making you feel so comfortable whilst being very motivating. He also ensures flexibility which is great for me as I am a shift worker. I look forward to my weekly sessions.

    Discover your inner talent, gain super confidence, learn powerful self-defence, exercise, get fitter, have fun, meet new people, challenge yourself and enjoy a healthier life style. World Taekwondo is an activity for the whole family with popular programs for Adults, Youth and a unique Kids Taekwondo Program designed for children 5-10 years of age. Sports Voucher Welcome! Don't be fooled by adverts, or fads others try to sell you, we know what works and we have decades of experience to help you ... Read more learn it fast!

    Be well for life. Well Mumma is for women who want to be the optimum version of themselves. For women who want to start a family, for women who are pregnant, for women who are post-natal, for women who would like to keep up with their children and/or grandchildren. For women who just want to be healthier and happier.

    The Energy Clinic is a movement skills and conditioning company that specialises in returning people to perhaps a previously athletic condition. For some people, this means back in high school and yet others maybe even further back again. There are many reasons why we lose or let go of our athletic selves. Injury, marriage, a busy job and or kids can certainly contribute to us allowing just about everything else to take priority over our physical selves and even our health. At The Energy Clinic, ... Read more we specialise in leading people back towards their athletic potential and although many of us will never compete in anything again, we still deserve to become all that we can be... and you shouldn't need to join the army to do it ;o) We specialise in: - All deconditioned athletes (Don't worry, we've seen what 20 yrs of not much can do) - Movement acquisition (Can you full range squat or push up?) - Injury management and rehab - Sports specific conditioning (Soccer, gymnastics, netball, ...

    Situated in a convenient central Adelaide location, EFM Health Club on King William Street is THE fitness centre to help you achieve your health and fitness goals in the safest, most efficient way possible. Whether your goal is fitness, weight loss, strength, improved health or just a quick 30 minute express workout in your lunch break, we have you covered. With a brand new exercise program that is tailored personally to you every single day of the year, you’ll never get bored of your exercise ... Read more routine again. With your own dedicated Fitness Coach every session to keep you motivated and make sure that you are continuously challenging yourself you’re guaranteed to always get the results that you are aiming for. Your membership is a flexible monthly membership, which gives you peace of mind knowing that you will always receive exceptional customer service and fitness coaching to guarantee ongoing satisfaction. We look forward to helping you achieve your health and fitness goals soon. Be ...

    Highly unique Martial Arts system (boxing, Muay Thai Kickboxing, BJJ, MMA) designed for busy people to improve their physical and mental health. Simple and practical Martial Art proven to ease anxiety, conquer fears and improve self-esteem. Used by police, military, professional Martial Arts athletes and business professionals to protect themselves from physical harm and manage their emotions under extreme pressure. Discover What Makes "Zen Boxing" Unique: Customized "Play & Challenge" ... Read more program: Safe and fun training that gives you a level of challenge matched to your natural abilities. Designed for Busy People: Develop impressive martial arts skills proven to reduce stress and anxiety by training as little as one hour every few weeks. Ego Free Zone: Discover a simple approach to a very practical Martial Art that focuses on building your skills safely without aggression or egos.

    EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training ... Read more studio with cardio machines and pin loaded machines and free weights. TRAINER Nicolette Triggs has over 26 years experience in the fitness Industry as a instructor, personal trainer, manager and gym owner. Specializing in post physical rehabilitation and working with special exercise needs clients. She is also a trainer and assessor in the Fitness Industry, CLIENT TESTIMONIAL My teenage daughter, 12 year old son and I found Nicolette about 2 years ago. I needed to fit exercise into my busy ...

    Find Out Why EFM Gym Mt Barker is the Best Gym & Personal Training Studio in Mt Barker We look forward to introducing you to our proven formula for success in fitness, weight loss and general health and wellbeing. As a valued EFM Health Club gym member in Mt Barker, you have a qualified Fitness Coach on hand every session to provide encouragement and support and the guidance you need to achieve your goals. Your gym membership is a Flexible Monthly Membership, so you’re not weighed down by a ... Read more lock-in contract giving you great peace of mind that you will receive a tailored, results focused personal gym program for ongoing satisfaction. Take a look around our site to find out more and don’t forget to register for some of our special offers on our website. There’s some great value there. We look forward to working with you, The EFM Fitness Coaching Team.

    The Adelaide Hills Bikram and Yin Yoga School is a unique healing hub in the heart of the magnificent Adelaide Hills. Nestled in a beautiful location in Stirling, we offer a range of health and wellness services in one conveniently central location. Founded by local hills residents for the hills community, The Adelaide Hills Bikram Yoga School offers a welcoming, warm & compassionate environment to help you nourish your body, mind and soul. While we offer a range of community focused programs ... Read more that can help people of all ages and abilities, the heart of our services are based on the Pure and Original Hot Yoga: Bikram Yoga

    Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with ... Read more no pressure. Here it is an extremely relaxed environment to learn something new and exciting. to get in better shape, gain strength or to push yourself to the limits and experience the beauty of the art of pole. YOU WILL DEFINATELY BE SURPRISED BY HOW MUCH YOU CAN LEARN IN JUST ONE LESSON. You will learn loads of poses, spins, sexy floorwork & choreography. Envoke your inner Diva, improve your posture, flexibility and strength while doing something FUN, EXCITING & EMPOWERING!!! Each ...

    A warm welcome on a cold morning. We are laughs amongst the grunts and groans. We are old friends and new friends. People like you. A place to share your goals and celebrate success. We are just down the road. We are in a company, school or hospital. We are a club that cares about your health. No glam. No sham. Personalised trainers without the exorbitant personal training fees. We are free of contracts and unrealistic commitments. We are the kind of club you belong in. The kind of health club ... Read more you thought you’d never find. We are EFM Health Clubs. A good fit for your life. A good fit for you. The right fit for you. It’s about people. Gyms are facilities. Clubs are about people. We are EFM Health Clubs, The right fit for you. At EFM Angas St we offer: Personalised Training & Tailored Fitness Programs Diet and Nutrition Coaching Cardiovascular and Strength Training Assistance With Weight Loss & Fitness Corporate Fitness & Wellness Programs Personal Training

    110 Fitness is Adelaide Premier Personal Training Service.

    A warm welcome on a cold morning. We are laughs amongst the grunts and groans. We are old friends and new friends. People like you. A place to share your goals and celebrate success. We are just down the road. We are in a company, school or hospital. We are a club that cares about your health. No glam. No sham. Personalised trainers without the exorbitant personal training fees. We are free of contracts and unrealistic commitments. We are the kind of club you belong in. The kind of health club ... Read more you thought you’d never find. We are EFM Health Clubs. A good fit for your life. A good fit for you. The right fit for you. It’s about people. Gyms are facilities. Clubs are about people. We are EFM Health Clubs, The right fit for you. At EFM - North Tce we offer: Personalised Training & Tailored Fitness Programs Diet and Nutrition Coaching Cardiovascular and Strength Training Assistance With Weight Loss & Fitness Corporate Fitness & Wellness Programs Personal Training ...

    Personal Trainers Fitness Personal Trainers

    I have a Polestar Diploma in Pilates instruction (Rehabilitation) and an Australian Institute of Fitness Master in Personal Training. I use many and varied exercises and equipment to provide interest and cross training. The exercises are designed to empower the individual to achieve their physical potential. you will learn to recognise and feel the muscles working and discover how your body is responding to the exercise I keep my classes limited to 15 at the CFS and 10 at the Belair Uniting ... Read more Church to allow a comfortable and safe space between each person. Small class numbers also allow me to observe each person and prevent incorrect and unsafe execution of the exercise. The classes are not aerobic. You will not be expected to continue with repetitions until you are dangerously fatigued (although you will feel the workout). There is no loud music drowning out my instructions.

    Creative Lifestyle Management is helping each individual, group, corporation and business identify what it is for them that needs to be improved in amazing ways to create clarity, focus, strength of intention and amazing transformation throughout their health and wellbeing. This is by one on one, workshops, Skype, by phone or online.

    Satori is a ladies only gym with a focus on well-being for Women. Our relaxed and stress free environment lets you feel safe and comfortable at any time of the day, 24/7. We are here to ‘bring balance to life’ helping Women to find their best wellness. From our website meet our personal trainers who provide individually tailored or small group sessions. We can help you achieve your goals. Or wander around the gym from the website via our virtual tour. Why not sign up for a free gym trial or ... Read more call to try a class out.

    Personal training fitness/ nutrition coaching/ life coaching / massage .

    adelaide personal trainer personal training adelaide Rehab Trainer Boxing Instructor

    Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training. The most renowned HYPOXI Studio in Adelaide have designed a unique ... Read more strategy of exercising that includes low impact exercises with advanced compression along with the vacuum technology. We aim to ‘beauticate’ clients. The word is nothing but a fusion of phrases ‘beautify’ and ‘educate’ so that women could know the methods to look and feel incredible, always. The strategy includes a nutritional plan for cellulite reduction and treatment in Adelaide. If you don’t like the idea of hitting the gym regularly or afford a personal trainer for advanced ...

    personalised training without the exorbitant personal training fee

    Overall rating: 5 out of 5  

    Caring

    13-07-2015 by Przemyslaw

    Efm stonyfell is very caring and patient. Ange is really helpful and in touch with her members! Personalised service guaranteed!!

    EFM Torrensville is dedicated to providing effective and fun fitness. We pride ourselves on quality of service and after more than 13 years of operation, we believe we have found a proven formula for success in fitness, weight loss and general well-being. A qualified Fitness Coach is on hand every session to provide encouragement, support and the guidance needed to achieve your goals and maintain motivation. It is also reassuring to know that your attendance is our number 1 priority. The session ... Read more variety at EFM Torrensville will inspire you to get into the club regularly and we will follow up if we don’t see you. It’s all part of the service and knowing that our members crave accountability! EFM is a convenient month by month membership, so you can say goodbye to lock-in contracts and hello to tailored, results focused programs designed to achieve your goals. The majority of our members take part in our Supervised Group Fitness Sessions , but EFM Torrensville also offers ...

    We are a fitness franchise that commenced in 1991, and now have over 65 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria), with Perth expansion set for 2016. We’ve been named in the BRW Fast Franchises List (list of the top 100 fastest growing franchises each year) in each of 2010, 2011 and 2012. What we do for members, in a nutshell, is combine the affordability of a typical gym membership with the highly tailored and personalised nature ... Read more of a personal training program. We’ve rolled it up into our unique EFM Personalised Training memberships and programs. EFM members receive the ongoing coaching and support experienced in a personal training program, but in an incredibly affordable membership price. It’s this unique offering to members that has seen us sweep across Australia and we’re proud to fill the need for affordable, but highly personalised, fitness programs. EFM bridges the gap between a traditional gym and ...

    Substitute Health Club is a weight loss health club on line in the cloud, join on of our personalised weight loss programs any where in the world. Just for over weight and obese people, with over 140 complete programs selected just for you list based on your age, weight and gender. So it will be easy and effective for your current situation. Let me show you how to keep eating your normal food, but just a bit less of it and with my special weight loss exercise routines and new weight loss habits, ... Read more that are easy, done at home, and with no gym equipment. Do your personalised weight loss exercise routine 2 - 4 times a day for 5 - 15 minutes each time and lose your excess weight and then continue with your habits to ensure the excess weight stays off forever. Join now, on Easy AS weight loss program or an Angel Membership or join the free sample weight loss program.

    Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health ... Read more and fitness What kind of exercises you’ve done in the past that you’ve liked or disliked Any physical limitations you may have Then for your second session, you will do a 30 minute Personal Training session – this is where you get to see if their training style works for you. Get started with a Personal Trainer today! PERSONAL TRAINING BOOSTER PACK For a limited time we have a Personal Training Booster Pack on offer. For $35 we book you in for 1 x 30 minute consultation and 1 x 30 minute ...

    Group personal training studio with all the normal cardio based machines eg treadmills, cross trainers, rowers, spin bikes and lots more. We also have a large assortment of cable machones, free weights, squat rack, bench press, leg press etc and all the normal fitness accessories used in a PT based studio. We are also available to do one on one sessions as well as the group PT sessions so come on in and check us out. Find out why we are an award winning fitness centre.

    Personal Trainers Fitness Personal Trainers

    Would you like to achieve your goals in minimum time, and enjoy all the benefits that come with being healthy and in great shape ? You can now get all the fitness coaching you need for a fraction of the price. Our group session are fun, energetic and keep you coming back for more Why us ? Because our Trainers will make you sweat, smile and sometimes swear. But most important, they will keep you motivated

    • Findon Oval, Drummond Avenue, Findon, SA 5023

    The Woodville Lacrosse Club is a member of the Lacrosse SA association of clubs, and is located in the north western suburbs of Adelaide, South Australia. The Club has a long and proud history, stretching back to 1899. In this time, the Warriors have been known as both the Woodville Lacrosse Club (1899-1902, 1967- ) and the Port Adelaide District Lacrosse Club (1903-1966). Click here to read about the events that have led the Club from the early days through the ups and downs to become one of ... Read more the strongest clubs in South Australia today. The Club fields teams in both the men's and women's competitions, at senior and junior level. In season 2015 the Warriors are entering 3 senior men's, 2 senior women's, 4 junior boys' and 4 junior girls' teams. New members are always welcome to the Club, either as playing or social members. For more information, please refer to the contact details.

    Outdoor fitness : -Weight Loss -Bootcamp -Kick Boxing - Group fitness Free Trial ! ! ! Locations: Brighton, Glenelg, West beach, Henley Beach, Fulham, Mitcham, Glengowrie, Plympton Adelaide westrn suburbs

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    TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence ... Read more and independence to help them solve their everyday life challenges. Every YogaLeague SuperHero is linked to one or more issues that children face every day in their lives. During the mission the children have their secret practice of AcroYoga where TheYogaLeague SuperHero teaches them skills, behaviours and values such as co-operation, community, trust and team work all while the kids perform and practice poses together. Every mission finished whit a dedicated time for meditation and relaxation, ...

    Enjoy the fun and fitness benefits of easy to follow Zumba Fitness classes with experienced Zumba Instructor David Paxton. Dave has been teaching Zumba for 6 years. Zumba is an exhilirating and groovy Latin Dance fitness class which is fun to do while burning heaps of calories while losing weight. Beginners are always welcome. Try your first class for FREE! Feel free to just drop in. No bookings required. Bring a friend for free as well. Zumba Classes with Dave on Monday evenings at ... Read more 6:30pm at the Cumberland Park Community Centre, 390 Goodwood Road (just 200 metres south of Big W and Cross Road).

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