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Boxing Personal Trainers - Frankston South (3199)

Bayside, the Melbourne Region, Victoria (VIC)

Best match results for boxing personal trainers in Frankston South + 30km.

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure ... Read more your journey is supported and sustainable. As an experienced ultra distance runner, open water swimmer, cyclist and triathlete, John has a passion for the challenge and hardship of endurance sport. An Ironman All World Athlete (2018) and Top 15 Finisher of Ultraman (2018) John has an intimate understanding of the physical and mental conditioning that is required to achieve your wildest fitness goals. Services offered include Personal Training, group fitness classes, bootcamp, boxing, metafit, ...

    Up your fitness or train for your first fight with kickboxing lessons, MMA training or Muay Thai classes from the eastern suburbs’ favourite, Melbourne’s Fighters Xpress. Our Melbourne boxing gym is second to none for the best boxing classes to get fit challenge yourself or try something new and exciting. No matter what your skill level, if you’re new to kickboxing classes, MMA or Muay Thai or want the right training for your first fight, why go to other Melbourne clubs or gyms when you can ... Read more get lessons from the best? Fighters Xpress are the go-to for boxing gyms here in Melbourne’s eastern suburbs.

    Other related businesses in and around Frankston South (within 50km)

    Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training, ... Read more Group Training, Coaching & education in the Fitness Industry, Corporate & also Teach Fitness Certificates held at Not a Gym for Sage Institute of Fitness. Designing Programs & classes with the perfect intervals for the best outcome is the key, so depending on your goals, the program(s) will be designed for MAX results in the quickest time. Nutrition is about 70% of the results, so that will also be apart of the program too. So if you're sick of boring gym work-outs. Sick of the lack of ...

    EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals.

    Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal ... Read more training, boot camp and mobile training (-15km) to Cranbourne, Clyde, Botanic Ridge, Berwick, Beaconsfield, Langwarrin, Pearcedale, Carrum Downs, Lynbrook, Lyndhurst, Narre Warren and surrounding areas, however everyone is welcome to take advantage of our fitness solutions. We also operate from our home studio located in Cranbourne East close to Casey Race and the racecourse. Fitness solutions & services include: •Fat loss and muscle toning •Strength training •Posture and muscular ...

    F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training Berwick!

    Our ultimate goal at Shedlock Training Systems is to provide a world-class training experience that delivers measurable results to clients, cultivates a strong sense of family/community, and elevates the standard of group fitness and personal training. We have purposely built Shedlock Training Systems to be more than just another Group Training Facility BUT about providing solutions that solve problems. We believe that to provide a solution to long-term healthy and sustainable RESULTS there are ... Read more 3 main elements: Lifestyle, Nutrition and Training. This ensures that we can best sort out the path that will provide you with the solution needed to you becoming the best possible version of yourself.

    I offer compassionate, elegant yoga classes based on the teachings of Swami Satyananda. The classes comprise traditional yoga techniques, plus deep relaxation and mindful meditation - all designed to help rejuvenate the brain and nervous system and bring an end to general anxiety, depression and PTSD, I am also available for: personal coaching for cultivating happiness; rehabilitation after illness; and corporate yoga anti-stress courses for companies, hospitals and other community institutions. ... Read more ,. I am one of the rare few who have dedicated their lives full-time to living, breathing and teaching yoga over a period of 35 years. Studying in that time Iyengar, Hatha and Satyananda Yoga styles, and experiencing many more. Everything I teach is the true realm of yoga, not exercise and competition. I am a qualified certificate 4 trainer and assessor, have a Diploma in Yogic Studies, have mentored and trained hundreds of yoga teachers over 17 years at the Academy of Satyananda Yoga from ...

    Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded ... Read more people.

    Free Health Consultation

    Validity: from 30 Sep 2019 to 31 Dec 2019

    The consultation is exactly what you would expect to receive from any other professional that is concerned with your health and well being. You will sit down with a senior member of the team, usually myself, who will go through exactly what you are looking for, the timelines you are working to, and any areas or issues that you wish us to work on together. Our Health & Fitness Assessment begins if you sign up to one of our programs that includes detail assessments of all your current physical, nutritional and lifestyle habits. We then design a Nutrition and Exercise program to not only improve your strength, fitness or health issues with exercise but address any pain you may be experiencing, and to focus on the underlying cause of any dysfunctions. The program will enable you to restore optimal health and vitality quickly and most importantly remain permanent. During your consultation you will find out: In this free consultation you will receive Specific to you information on how to identify weaknesses and dysfunctions affecting your body and how you move. Actionable, step-by-step advice on how you can achieve your health & fitness goals. Postural assessment and video analysis with detailed explanations of how our programs can help you move more efficiently. Nutrition and lifestyle review if required.

    • Fitness Australia Level 2 Instructor
    • Certificate IV Fitness

    WHY YOU NEED TO EXPERIENCE F45 PORT MELBOURNE: F45 is exploding globally. Due to launch in UK, Asia, New Zealand, India, and the US before the end of the year. F45 is for EVERYONE… F45 is FUN… F45 is suitable for ALL AGES…. F45 can be performed EVERY DAY OF THE WEEK F45 has 16 different styles of programs of which the workouts NEVER get repeated You have all heard about HIIT training and Func tional training. - Whether you have experienced it or not, F45 is the best of the best. Come and ... Read more be the judge yourself. F45 Port Melbourne is home to some of Australia's biggest sporting names & celebrities. F45 Port Melbourne is proudly brought to you by owners Dyson Heppell, Mark Armstrong & Michael Ramsey. SIGN UP by clicking the 'sign up' tab on our website and activate your complimentary 7 Day Experience. Try our very own Port Melbourne INFRARED SAUNA

    Here at GT fitness & lifestyles we offer you a private gym at my home, private session 1 on 1, groups, weight management and body transformations. Train with someone that understands weight loss and muscle gain from personal experience, I will share my journey as I help you with your own journey

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal ... Read more training service is available at a gym near North Melbourne, Fitzroy, Thornbury, Carlton, Northcote, Collingwood, Brunswick, Parkville, Preston and Coburg. Our training studio is well equipped with the tools, machines, techniques and trainers to achieve the goals in a most efficient and effective way. At Positive Edge we believe in providing the excellent customer service and thus offer them with various state-of-art facilities like wide parking area, 2 showers and bathrooms, clean towel ...

    For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. 
Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. 
Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through ... Read more the specific use of the breath, stimulating circulation, assisting in mental clarity. 
You will feel stronger and more flexible, In short, there is no other exercise like it! At Pilates International Melbourne we offer: Highly trained, qualified & caring instructors. Specialised state-of-the-art equipment. Individual programs. Never more than 3 clients per instructor. Duet & private sessions available. Introductory packages to give clients a feel for how we work. Visit our website or ...

    Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise ... Read more after having a baby. Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting. Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age. Thanks to our popularity ...

    Training for Beginners to Amateurs right through to professionals in Boxing, Kickboxing and MuayThai. Self Defense, Fitness & Conditioning, Kids classes and competition available for ages 6yrs right through to 80yrs. Fully equipped facility with 2 boxing rings, bags, speedballs etc.

    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainer is included in every workout to assist you - Suitable for ... Read more all fitness levels - Your first workout is FREE! Come down and experience it for yourself - Heart Rate tracking technology used to monitor your workout live in club There are over 750 9Round Clubs across 13 countries and members across the world are getting results from our HIIT (High Impact Interval Training) workout which is designed to get the heart rate up, and keep it there for your 30 min workout. Using the proven methods of Sports Science for Boxing, it is our aim to get you the results ...

    CrossFit Blackburn is not like any other box in Victoria. Our 650 square meter box is a world class facility that we have created with great pride. Our focus has been to create one of Australia’s premium CrossFit boxes offering both top quality equipment & the best coaches. We are a licensed affiliate of CrossFit Inc. Our sole purpose is to help you achieve outstanding health and fitness with your training goals. There are no gimicky machines or treadmills in our facility, instead we have the ... Read more best equipment to provide you with fun yet intense group training sessions. CrossFit Blackburn is a 100% dedicated CrossFit training facility. Training includes sessions that involve olympic lifts, plyometrics & gymnastic movements. The group environment offers a friendly yet competitive atmosphere where everyone is encouraged to achieve their best. All training sessions are run by qualified CrossFit coaches and instructors who have a passion for the sport themselves. CrossFit is constantly ...

    Personal Triathlon Training Programs (beginner to elite) • Training peaks online planning and support • Fitness testing and skills assessment • Strength and conditioning • 1 on 1 personal service or Join our squad sessions (first session free all levels welcome) Monday • 6.00 to 7.30am Swim Squad (1 hour swim option for the time poor) • 6.30pm Winter strength/conditioning program • Northcote YMCA (50mtr outdoor heated) Tuesday • 6.30 to 7.30am Interval group run Fairfield ... Read more boathouse (oval next to it) • 6.00 to 7.30pm Indoor Ride class-ready by 6.30pm for main set • Upstairs from Melbourne Bicycle Centre Wednesday • 6.00 to 7.30am Swim Squad (1 hour option for the time poor) • Northcote YMCA (50mtr outdoor heated) Thursday • 6.00 to 7.30am Indoor Ride or Brick class • Main set begins at 6.30am • Upstairs from Melbourne Bicycle centre Friday • Swim 6.00am (short guided session, coach is in the water …no charge) • Northcote YMCA (50mtr ...

    Try adult swim sqaud!

    Dates: from 30 Aug 2019 to 03 Nov 2019

    Swim sqaud held at Northcote YMCA 50mtr heated outdoor pool Coached by Simon every week Monday 6am to 7.15am Wednesday. 6am to 7.15am All levels welcome..coach will help get you started at the correct pace.

    At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every ... Read more day with abundant energy and achieve fitness and strength beyond your expectations. Enjoy a physical capacity that empowers you to scale your highest mountain, break your own records, and achieve those dreams that scare you. And we want you to feel FANTASTIC 24/7! No quick fixes or gimmicks here. Our scientifically proven methods for training, nutrition and massage are guaranteed to produce the results you need. Our SERVICES include: Small Group Fitness Training 1on1 Personal Fitness ...

    At CrossFit Oxygen, our mission is to create a healthier, stronger and happier community, through functional fitness and nutrition coaching.

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