We offer a holistic approach to exercise using breath movement and ancient teaching i have learnt through shaolin monks and Russian breath masters. Read more

Breathe Stretch Float. Need Hot Yoga, We've got you covered, Hatha - covered! Yin, , Vinyasa, Kundalini, Barkan Method, restorative Qigong, all covered. Throw in dance fitness classes, ranging from from hip hop to Bollywood fitness, and you can see there's no one else like us! A 5* wellness centre offering Adelaide's most varied schedule. The state of the art studio uses infrared panel heaters to heat their hot classes to a toasty 40 degrees. That means each hot class gives you all the benefits... Read more

ilookmystyle is the ultimate pamper kids parties in South Australia. No stone has been left unturned as ilookmystyle makes every girls & boys dream come true. The immaculate attention to detail and private party rooms for your childs birthday will leave both children and parents speechless. A unique party venue for girls and boys , that is larger than life and truly a one of a kind party themed venue for kids. We are the only kids venue in Adelaide providing themed kids parties with sensational settings,... Read more

24 hour Fitness centre. Fully equipped with resistance weight machines, free weights, Crossfit racking system, boxing bag and cardio room. We have a teen gym session on every Tuesday at 3.30-4.30. Personal trainers are available throughout the week to help you reach your fitness goals. please visit website fr more information. Read more

We believe nothing should stop you from living your best and most active life! Our allied health professionals are dedicated to helping you achieve this. Since establishment in 1997, our compassionate and experienced staff are committed to improving each of their patients health & well being. Move for Better Health has two practices, one at Malvern (277 Unley Road) and another at Magill (500 Magill Road). Our clinic has a multidisciplinary approach to treatment, with Physiotherapists, Exercise... Read more

Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and balanced... Read more

EFM Torrensville is dedicated to providing effective and fun fitness. We pride ourselves on quality of service and after more than 13 years of operation, we believe we have found a proven formula for success in fitness, weight loss and general well-being. A qualified Fitness Coach is on hand every session to provide encouragement, support and the guidance needed to achieve your goals and maintain motivation. It is also reassuring to know that your attendance is our number 1 priority. The session... Read more

110 Fitness is Adelaide Premier Personal Training Service. Read more

Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health and fitness What... Read more

EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training... Read more

Joe Smith is one of only a handful of Internationally Qualified Fitness Professionals with experience in Sports Coaching, Personal Training, Corporate Wellbeing, and exercise for Mental Health. Joe has a strong background in helping clients with complex training needs and exercise for mental health. Bodypositive Personal Training or Buddy workouts available helping you reach your physical & mental health goals PLUS ongoing coaching support that ensures fun & judgment-free workouts. Joe... Read more

BodySmith Fitness offers one to one and group personal training to people in the Christies Beach area with health and fitness goals. Hundreds of people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership, fitness classes or squash in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in... Read more

Celebrate a life of wellness with CM30FITNESS your ultimate destination for personalised fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers and accredited nutritionists collaborate to create personalised fitness programs tailored to your unique goals and needs. Experience the transformative power of our 'Premium Coaching' option. Our Premium Coaching offers two... Read more

Discover your inner talent, gain super confidence, learn powerful self-defence, exercise, get fitter, have fun, meet new people, challenge yourself and enjoy a healthier life style. World Taekwondo is an activity for the whole family with popular programs for Adults, Youth and a unique Kids Taekwondo Program designed for children 5-10 years of age. Sports Voucher Welcome! Don't be fooled by adverts, or fads others try to sell you, we know what works and we have decades of experience to help you... Read more

Mega Bike is a boutique Adelaide bike shop striving to stay unique and independent amongst the crowd. But we’re much more than just a bike shop; we’re the heart of a cycling community welcoming and nurturing cyclists of all ages and abilities. We don’t just want to sell you your next bike, we want to help you become the best bike rider you can be through: Professional bike fit and pedal coaching Group and individual coaching via Mega Spin and Mega Training Interstate and international... Read more

Would you like to achieve your goals in minimum time, and enjoy all the benefits that come with being healthy and in great shape ? You can now get all the fitness coaching you need for a fraction of the price. Our group session are fun, energetic and keep you coming back for more Why us ? Because our Trainers will make you sweat, smile and sometimes swear. But most important, they will keep you motivated Read more

A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health,... Read more

Remedial Massage Read more

Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training. The most renowned HYPOXI Studio in Adelaide have designed a unique... Read more

5 studios in Adelaide. 3 locations; Hyde Park, Goodwood & Glenelg. Personalised classes, with individual attention. Various class types; Reformer Pilates, Clinical Pilates & Barre Classes. Adelaides' leading Pilates and Barre Studios. Book Online, or call us. Read more

TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence... Read more

Enjoy the fun and fitness benefits of easy to follow Zumba Fitness classes with experienced Zumba Instructor David Paxton. Dave has been teaching Zumba for 6 years. Zumba is an exhilirating and groovy Latin Dance fitness class which is fun to do while burning heaps of calories while losing weight. Beginners are always welcome. Try your first class for FREE! Feel free to just drop in. No bookings required. Bring a friend for free as well. Zumba Classes with Dave on Monday evenings at... Read more

Situated in a convenient central Adelaide location, EFM Health Club on King William Street is THE fitness centre to help you achieve your health and fitness goals in the safest, most efficient way possible. Whether your goal is fitness, weight loss, strength, improved health or just a quick 30 minute express workout in your lunch break, we have you covered. With a brand new exercise program that is tailored personally to you every single day of the year, you’ll never get bored of your exercise... Read more

We are authorised dealers for Giant, Avanti, Scott, Raleigh, Apollo, Fuji, Felt and BMX International. We select the best quality products in each price range to ensure that your cycling is safe and enjoyable. Each bike we sell is assembled in store by a skilled mechanic and they take pride in their work. This dedication means you can enjoy your cycling knowing your bike is safe and performing at its’ best. We pride ourselves on our honest and friendly customer service. From replacement of a tyre,... Read more

A warm welcome on a cold morning. We are laughs amongst the grunts and groans. We are old friends and new friends. People like you. A place to share your goals and celebrate success. We are just down the road. We are in a company, school or hospital. We are a club that cares about your health. No glam. No sham. Personalised trainers without the exorbitant personal training fees. We are free of contracts and unrealistic commitments. We are the kind of club you belong in. The kind of health club... Read more

Group personal training studio with all the normal cardio based machines eg treadmills, cross trainers, rowers, spin bikes and lots more. We also have a large assortment of cable machones, free weights, squat rack, bench press, leg press etc and all the normal fitness accessories used in a PT based studio. We are also available to do one on one sessions as well as the group PT sessions so come on in and check us out. Find out why we are an award winning fitness centre. Read more

Adelaides 30-minute personal training gym. Put yourself first, feel great and build confidence Our friendly gym and experienced personal trainers are perfect for: Beginners, first-timers & mature people Anyone looking for a small, welcoming gym & personal training support People who want to create great habits and feel fantastic Our XPT Personal Trainers offer much more than a gym workout We customise a comprehensive personal training program that is tailored to your age,... Read more