InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain... Read more

Do you hate waiting for equipment and fighting for space in the gym? MY TRAIN STATION is a fully equipped gym and you don't have to share it with anyone! Whether you live in Burleigh Heads, Miami, Burleigh Waters, Varsity Lakes, Mermaid Beach or Mermaid Waters, we are just around the corner and free street parking is available. If you want a fun, inviting and exclusive training studio, this is the one for you. Read more

Punchfit® Global is an International leading provider of authentic pad work accreditations in Boxing, Kickboxing and MMA Fitness Courses. Read more

If you’re looking for the new magical, unfallible, easy exercise program, health regime or weight loss method then STOP looking!! I am the fitness trainer you have been waiting for... No, unfortunately I haven't invented another break-through fad to hook hopeful fitness friends, but I have committed my life to unlocking your health, fitness and commitment potential leading you to the best possible life and the best version of yourself you can imagine... Looking for a health, fitness or... Read more

Full time Martial Arts School and Venue for Hire. -TAEKWONDO -KICKBOXING -MMA -FITNESS -Age groups: 4yo 6yo-11yo 12yo-17yo Adults. -GROUP CLASSES & PERSONAL TRAINING -ACTIVE KIDS PROVIDER -NDIS -GYM HIRE FPR TRAINERS -PRIVATE PARTIES VENUE HIRE -PARTY CLASSES -JUMPING CASTLE -ROCK CLIMBING AND MUCH MORE... Read more

WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make... Read more

WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which... Read more

Fitletica is an outdoor fitness program providing structured physical activities to young children.  We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.  We have divided the total class... Read more

World Gym Ashmore is a club where motivated people come to achieve their personal goals. What ever your fitness level or fitness goal, we provide a non judgemental environment and a facility to support you and make that goal reality. World Gym Ashmore raises the bar and offers a Capped Membership and service that breeds comradely and ultimately results. A limited member base also reduces overcrowding and understaffing. World Gym Ashmore has become an iconic Club on the Gold Coast in the years since... Read more

"Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost... Read more

Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during... Read more

Hi, Welcome to BusyFit Personal & Group Training! My name is Ken Woodward and I am the founder of BusyFit Training. I am a full time personal trainer and specialise in providing quality fitness programs particularly suitable for very busy people. I have been in the field for over 10 years, and loving every minute of it. I am a blogger, entrepreneur, designer, developer, and overall thinker. I love exercising and there were times when I found it difficult to train due to time constraints and other... Read more

Move stubborn fat & cellulite quickly with high tech fitness coupled with vacuum technology- lose 28-30cm over a twelve half hour session course Read more

Maxout Fitness is an exsclusive Personal Training Studio. All Training is private and individualised to each clents personal goals and desired achievements. Their are NO gym fees NO lock in contracts and NO hidden costs all you pay for is your 1 0n 1 training which is based on $60 per session based on 1 session per week or discounted to $50 per session if trainning 2 or more times per week. Maxout Fitness specialises in all aspects of trainning and offers individual 12 week challenges based on your... Read more

MATRIX GYM - Specialising in Muay Thai, Brazilian Jiu Jitsu, Boxing & MMA; provides the ultimate training experience for everybody - for those just wanting to get involved, keep fit or learn self defence... for the beginner, advanced and right through to the professional - Matrix has it all. Our state-of-the-art facility boasts 2 boxing rings, a huge array of Muay Thai bags, a separate Brazilian Jiu Jitsu / MMA training area in a space of over 600 square metres of 50mm Tatami seamless mats. Matrix... Read more

Punch Equipment is Australia's premier boxing gloves and bag supplier bringing you the largest range of equipment under one brand name. Read more

Working out should be on your terms because life is busy enough and your time is precious. So we’ve designed a gym for people like you who want to get results without spending hours and hours at the gym. Also, to keep it simple and convenient to hit the gym you can use over 250 Jetts gyms, 24/7 across the world. While most gyms will lock you into a long contract, we know that life changes and sometimes your workout routine needs to be flexible too. Our Freedom Direct Debit membership gives you... Read more

UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,... Read more

Global Gym 24/7 is your local 24 hour Gym with the best Personal Trainers, FREE Group Fitness Classes, NO joining fee's and 2 FREE Personal Training sessions AND a workout program when you join up! Global Gym's future is BRIGHT with a brand new, state of the art facility opening this year! ALL Gym members will have access to FREE child minding for up to 2 hours while you train, a healthy eating café, a fitness gym with a wide range of classes throughout the whole day to suit everyone's needs, a... Read more

Clinical Hypnotherapy, Psychotherapy, EFT (Emotional Freedom Technique), Matrix Re-Imprinting. Specialising in Weight Loss, Food Cravings/Addictions, Habits & Addicitions (Smoking, Alcohol, Nail Biting), Trauma and Memory, Study and Sports Performance, Fertility, IBS and many many more. About Charmaine Eykenboom Charmaine Eykenboom is a registered and certified Clinical Hypnotherapist & Psychotherapist having completed her Diploma of Clinical Hypnotherapy in 2003, she then has gone on to attain... Read more

Snap Fitness is a 24/7 Gym. When you join Snap Fitness Tweed Heads you join Snap Australia and have unlimited access. Fully air conditioned premises. Snap is a state of the art facility. Incredible selection of machines to get your body shape back! Treadmills, rowers, cross-trainers, stair mills and huge selection of free weights and pin weights. We also have personal trainers to help you get results fast. Personal training will make you accountable, a personal trainer can help you with nutrition... Read more

Want to lose weight or tone up? Fast, effective fat loss thats fun, and best of all, it can be done in the comfort of your home, in a nearby park or even on the beach! Are you sick of feeling fat, sluggish and struggling to find time to exercise? Fit Baby Boomers guarantees people who want to get fit in the Gold Coast a fast, effective weight loss programme thats fun and gets results. Your First session is FREE Robbie Seymour CEO Fit Baby Boomers SIS30315 Certificate III in Fitness SIS40215... Read more