Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... Read more

Fire Phoenix Martial Arts is a family friendly Martial Arts school located in the Northern Suburbs of Wollongong. At Fire Phoenix Martial Arts we teach that the study of Martial Arts is the study of control over your body and your mind. Students at Fire Phoenix range in age from 3 years old through to grandparents! Everyone is welcome to get involved at Fire Phoenix! The classes offered are in Hapkido, a Korean Style, which can be translated as 'The Way of Coordinated Power.' The other... Read more

Martial Energy is the leading training and coaching center in Sydney. We are providing classes for MMA, Karate, XMA, Jiu-Jitsu, and Weaponry. We provide classes for all ages to maintain the fitness and help our students develop core strength. Read more

Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

About Body Personal Training (ABPT) is a Registered Fitness Business and provides personal training sessions in Harrington Park, Sydney, NSW. Whether this is the beginning of your journey into exercise or you have many years experience..... programs/sessions are structured to be “about your level of ability, your body and your training goals”. Bookings can be made for 1 or 2 Client PT. It all depends on what your training requirements and preferences are. Read more

*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

Our aim is to help more people enjoy the benefits of an active and healthy lifestyle. We are committed to helping and motivate our clients to reach their goals. We offer a fun, friendly and comfortable place to work out. UFT offer a variety of boot camp classes and one on one training to group classes to suit everyone’s needs. Whether you are a beginner or advanced trainee we have a range of classes to suit your level of fitness. We offer built in obstacles to test yourself such as the Salmon... Read more

Better Life PT Studio specialises in customizing functional exercise and nutrition program packages to help you achieve any result you desire. Whither it be increasing strength, endurance, improving movement, dealing with aches and pains, The can be a program written especially for you. Better Life PT Studio is able to cater to most general goals for the moderate client, Bodybuilding, Power lifting, Olympic lifting, Triathlete and many sports specific strength training. If the above listing... Read more

Martial Arts and fitness centre with over 115 classes from mums and bubs, to advanced and beginners sessions for all ages. Family classes available. Dietitian and Exercise scientist available. Read more

At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

Andy has a lifelong passion for fitness and provides holistic personal training to ensure you get results. Specialties - Strength training - Weight loss - Outdoor training - Fitness assessment - Posture assessment - Bio Age Assessment - Flexibility - Tailor made programs in Personal Training Tell me your fitness goals and we will work with you to achieve them, no excuses let's get started! Read more

At Fit n Fast Campbelltown, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone, Boxing, and Virtual Cycle, for a faster approach to fitness with results you’ll be amazed to get during an... Read more

Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Totally Tracey has been established for over 28 years experience in Fitness and Massage. Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage. Mobile Service covers the Northern Beaches and Mosman area! Massage is used to maintain physical health as well as inducing relaxation.... Read more

If you're looking for a personal trainer that can help you get to your goals then you've come to the right place. Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear... Read more

Maximum Impact Training Solutions offers Fitness Australia approved courses to earn CEC's and upgrade your skills to further your knowledge and experience as a fitness professional and provide their clients with extra training options to achieve their goals. We offer our courses in NSW, Qld, ACT and Victoria. The courses that we offer are as follows: Boxing for Fitness Level 1 & 2 Kettlebell Level 1 & 2 Kick Box Course Suspension Training Course At the completion of these courses you will earn... Read more

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more

"Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life... Read more

- Personal & Semi Private Packages - Nutritional Programs - Boxing / Kickboxing - Life Changing 6 month Mindset program (Thinking Into Results) Boss Life is boutique female fitness training about achieving and maintaining a healthy mind, body connection and living life magnificently Misson: - To teach women how to have the body of their dreams. - To love themselves and the process of getting to their goal. - To empower women to love, support and draw strength from each other. Read more

"Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design their... Read more

Mobile personal trainer - I will come to you. I specialise in bodyweight exercises as I feel these offer the best benefit of mobility, strength, cardio and fat loss in one workout. I can also do boxing, band, medicine balls and kettlebell. Our first session will be free so why not call me to and giver it a go! Read more

Dangerously Fit is Sydney’s most in demand and fun fitness program. For the last 12 years I’ve been helping people just like you to get into the best shape of their lives. Our workouts are quick, fun, inexpensive, extremely effective and only take about 45minutes... and we’ll have you looking amazing in no time… no matter what kind of shape you’re in now. With our workouts you will… - Have fun - Feel great - Lose Fat - Tone Up - Flatten your stomach And so much more! It’s important... Read more

Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter... Read more