Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

- Personal & Semi Private Packages - Nutritional Programs - Boxing / Kickboxing - Life Changing 6 month Mindset program (Thinking Into Results) Boss Life is boutique female fitness training about achieving and maintaining a healthy mind, body connection and living life magnificently Misson: - To teach women how to have the body of their dreams. - To love themselves and the process of getting to their goal. - To empower women to love, support and draw strength from each other. Read more

Martial Arts and fitness centre with over 115 classes from mums and bubs, to advanced and beginners sessions for all ages. Family classes available. Dietitian and Exercise scientist available. Read more

INVINCIBLE HQ™ trains ordinary people to feel extraordinary with peak performance in speed, strength, power, flexibility, skills and mindset. We achieve this by bringing together the worlds of functional strength with extreme martial arts athletes. It's about building high quality humans who are not only strong and functional, but also highly skilled and deadly. This is INVINCIBLE. Read more

HIIT Boxing Classes Sydney. Outdoor Functional Training, Bootcamp, Hiit, Boxing & more. Read more

Tamar Salas Training facilitator, lifestyle coach, key note speaker, teacher of mindfulness, meditation and Wing Chun Kung Fu to high achieving entrepreneurs, children and groups, sharing her powerful story of rising through challenges, overcoming clinical depression and being spiritually called to do Light work using her passion to share her martial arts journey and others conquer their fitness and lifestyle goals. Tamar Salas is the founder of her own Holistic System of Coaching "Unleash... Read more

Stronger Boxing provides elite boxing coaching for competition, self-defense, and fitness. Our mission is to help unleash your full potential through the sweet art and science of boxing. Read more

New Age Martial Arts is the newest school operating in Carlingford, we offer kickboxing program and for adults . Our instructors are qualified through MAA and have been instructing Martial Arts for more than 8 Years NAMA is a family-oriented Academy that uses a carefully structured training methods to help students realise their potential and reach their goals We offer a no obligation 1 WEEK FREE TRIAL in all of our styles. Call us today or visit our website. Read more

Martial Energy is the leading training and coaching center in Sydney. We are providing classes for MMA, Karate, XMA, Jiu-Jitsu, and Weaponry. We provide classes for all ages to maintain the fitness and help our students develop core strength. Read more

Self defence lessons and workshops and regular Hapkido and Taekwondo classes available. For an introductory free lesson and more infomation visit our website. Read more

Andy has a lifelong passion for fitness and provides holistic personal training to ensure you get results. Specialties - Strength training - Weight loss - Outdoor training - Fitness assessment - Posture assessment - Bio Age Assessment - Flexibility - Tailor made programs in Personal Training Tell me your fitness goals and we will work with you to achieve them, no excuses let's get started! Read more

Taekidokai is a professionally run martial art school. Developed by Sensei Rodney Day, founder and 7th dan black belt with over 45 years of martial art experience, with a background in Budokan Karate, Goshinryu, Hapshinrya, Taekwondo and Aikido, Sensei teaches throughout Australia and New Zealand, passing on his unique understanding of Taekido to Chief Instructors and students. Taekidokai is a true Martial art, it is known for it's dramatic flying and spinning kicks, holds, throws and locks. The... Read more

Be fit, stay healthy and feel stronger with OutX Fitness' amazing group fitness training sessions. We conduct entertaining and effective weight loss exercises to help you achieve that body shape you've always desired. OutX Fitness in Botany offers a great range of outdoor fitness training programs that help in toning up muscles and removing that excesses fat you've never wanted. Our group of experienced and qualified trainers supervise morning, lunchtime and afternoon workouts almost every day to... Read more

Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate... Read more

Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter... Read more

Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... Read more

Rushcutters Health is a boutique fitness studio for all the fitness enthusiasts living in Rushcutters Bay, Potts Point and Edgecliff area. Our gym is located in Rushcutters Bay, Sydney, Australia. We offer individualised personal training programs, outdoor group training and unlimited gym access, to suit your goal. Our programs focus on four key areas - 1. Fat Loss Program Professional dietary analysis, an easy to follow framework for meals and weekly personal training and support. 2. Strength... Read more

Group and private mat/tower and reformer Pilates sessions. Pilates 4 Kids available for children 8+. Strengthens the whole body from the inside out. Read more

We have all your health and fitness requirements covered. Our professional personal trainers will help coach you to achieve amazing results. We focus on education, eating and exercise all underpinned by thorough emotional support. Our clients can't thank us enough for changing their lives Read more

Were a fun and friendly community gym for all fitness levels. Because you're unique, we'll tailor a training and nutrition plan to your specific needs and provide you with a dedicated coach to help you each step of the way. Our holistic approach to exercise, nutrition and habit creation produces immediate and sustainable results. In just 40 days you can expect to see: - Weight Loss - Improved Strength and Mobility - Body Confidence and increased Self Esteem - Better Sleep and Energy... Read more

Optisports Physiotherapy offers an elite physiotherapy service to Sydney CBD and Barangaroo. We are located in the heart of Barangaroo at 5 Lime Street - above King St Wharf. Our physio clinic is open Monday to Friday, with brand new facilities. Lucy & Tim are both highly experienced physiotherapists who are invested in your health and wellbeing. We treat a wide variety of injuries, from head to toe. Whether you injured your back in the garden or weight lifting, or you hurt your knee sprinting... Read more

Offering low impact dance fitness, line dancing and fun exercise classes to all your favourite songs from the 60's, 70's, 80's, 90's and the latest hits. Special classes have been created for Seniors Read more

Located close to the CBD in Tempe (3/3 Wood St) and Pyrmont, as well as close to Bankstown in Chullora (1/4 Brunker Rd), AAPES is Australia’s only dedicated self defence, parkour, and strength and fitness provider. Parkour classes and corporate workshops are taken by professional and experienced instructors, some of Australia’s top traceurs. We provide realistic and effective self defence workshops to NSW high schools and primary schools, community centres, at-risk individuals and staff, and corporate... Read more

From sports injuries to other everyday aches and pains, Movement 101 is a physiotherapy clinic in Wolli Creek. Our team offers a range of treatment options for our clients, including manual therapy, tailor-made exercise programs, and rehabilitative therapies. Get in touch to talk about a tailored plan that's designed just for you. Our services: Physiotherapy Podiatry Pilates Exercise Physiology Remedial Massage Postnatal and Prenatal therapy Fitness screening Therapeutic... Read more

"Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design their... Read more