Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

Not a Gym is for: Beginners ... wanting guidance, motivation, supervision & support Savy 'Gym Goers' ... bored of their gym workouts & need a challenge or variety Athletes ... for sports specific programming & conditioning Seniors, Families & Kids ... looking for a centre suitable for their needs We are coming in our 10th year providing the Seaford Community with Health & Fitness expertise, education & motivation. So we are very well known and respected in the area. We specialise in Personal Training,... Read more

F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training Berwick! Read more

Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced... Read more

The Women's Bootcamp Co is a community based, all inclusive, non judgemental Beginner specific program catered for all fitness levels. We can modify all exercises to suit the individual whether you haven't exercised for a while or coming back from injury etc. Our main focus is to have fun whilst moving our bodies! We do Bodyweight Exercises, as well as using a large variety of "Bootcamp" equipment, and some Boxing too. Read more

Achieve your physical best in a fun and supportive environment. Chat to us about Personal Training, Private Group Training and our Boot Camp today! We provide a range of personal training, couples, private group training and boot camp as part of your fitness journey with us. Based in Cranbourne and surrounding areas in the South East, we offer flexible times and prices to suit where and how you train, and reward long term commitment and results with us. Right Balance PT primarily offers personal... Read more

Outdoor Group Training in Keysborough. 7 sessions per week - am, pm and saturday morning. Boxing, Metafit HIIT, MetaPwr (Metabolic/functional workout) and Bootcamp Circuit. 12 week challenges with measurements, fitness tests, nutrition and 24 hour support! Read more

Why Choose Jetts? Because it's convenient and affordable, with everything you need. With no lock-in contracts and 24/7 access, you can workout on your terms, at a time that suits you. It's the gym that works out better. Simple. Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals. Read more

Training for any Goal in a friendly & supportive environment, Prices: 1 Session per week : 70$ 2 Sessions per week: 50$ per sessiin 3 Sessions per week: 46.6 per session *Additional training Program * Daily check ins *Free nutrition consultancy Read more

State-of-the-art DEXA technology to achieve your body composition and health goals. Dual energy x-ray absorptiometry (DEXA) scanning is the gold standard method used to measure and understand bone density, body fat levels and muscle mass. Having a body scan at DEXA Melbourne provides you with a quick, safe and accurate way to accurately understand your body with high resolution images and details reports. If you are looking for body fat testing with precise body fat percentage and lean muscle mass... Read more

Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve been... Read more

Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they dont love it straight away, they soon learn to!) Check out our website for all the classes we have on offer which include Strength, Circuit, Pilates, Early Bird, Run Club and more. Want to be able to do 20 toe push-ups? Run 10kms? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve... Read more

Be Inspired Fitness and Coaching (BIFC) is a 3rd party PT management company that operates in several fitness brands clubs across the country. As a company and club we focus on quality trainers over quantity, a secure position within Australia's #1 Fitness chain. We have an active focus on many lead generation pathways to ensure you have a good volume of leads at all times, engagement strategies and promotions to ensure you stand out and ensure your business is highly successful, long term. Our... Read more

THE REVOLUTIONARY GROUP TRAINING APPROACH CHANGING LIVES AROUND THE GLOBE. F45 Training has trained the likes of Hugh Jackman, Jarryd Hayne, Ricky Martin, Joel Madden and Nicole Richie to name a few. F45 is for all fitness levels and all ages and will keep you constantly challenged to give you a vibrant and healthy body and mind. Whether you have experienced it or not, F45 is the best of the best. Come and be the judge yourself! Read more

Welcome to Snap Fitness Camberwell. Our members have access to the club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer No lock in, Affordable Memberships 24/7 access State of the art equipment High Altitude training room 24/7 Fitness on Demand, Group Fitness Classes HIGH ALTITUDE TRAINING MEMBERSHIPS... Read more

Learn self defence through the traditional ART of Tae Kwon Do. Different to a competitive sport, this non-competitive martial art teaches each individual to achieve THEIR best without fear of losing along the way. Ideal for teens and adults of all age. An activity for the whole family. Visitors are very welcome. Learn self-discipline, self-confidence, integrity, perseverance, courtesy and respect. Combining the skilled application of powerful kicks and punches, blocks, dodges and interceptions,... Read more

For healthy body and mind. At Pilates International we guarantee you'll feel the difference straight away and see the difference by ten sessions. Developed in the 1920's by the now legendary Joseph H. Pilates, the Pilates method is an exercise system focused on integrating the mind & body in order to regain balance & control. Pilates will strengthen and stretch the body, it is ideal for specific rehabilitation of injuries & conditions. It can also help invigorate & energise the body through the specific... Read more

Are you sick of constantly trying and not seeing results? Do you need a kick up the backside to get your training done? Do you stick to your program for only a few weeks then habitually give up??? We are a highly motivated, very dedicated team of personal trainers who give their all to help you reach your fat loss and fitness goals. Our training consists of unlimited bootcamp sessions per week to give you no excuses to get to training. We run structured, balanced high intensity training... Read more

Mobile personal trainer. Improve your posture and reduce pain. Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension... Read more

CrossFit Blackburn is not like any other box in Victoria. Our 650 square meter box is a world class facility that we have created with great pride. Our focus has been to create one of Australia’s premium CrossFit boxes offering both top quality equipment & the best coaches. We are a licensed affiliate of CrossFit Inc. Our sole purpose is to help you achieve outstanding health and fitness with your training goals. There are no gimicky machines or treadmills in our facility, instead we have the best... Read more

Janetta Leota is a personal and group fitness trainer, a life coach and support worker that offers mobile and online fitness services. Janetta Leota is certified personal trainer with a BA in psychology, sociology and business. Janetta Leota operates as a fitness professional and life coach specialising in weight loss, strength conditioning, muscle building, personal body development, life coaching and support work. You know the old saying been there done that, well that is her. 10 years ago, She... Read more

Join our fantastic small group training sessions! Our classes are female friendly, fun and exciting workouts that come with a results guaranteed. Our Personal Trainers are supportive in and outside of classes. We love providing fun, enjoyable and scientifically proven training and nutritional programs that enhance your fitness, health and life for the long term. Get involved in our: - Bootcamps and small group training classes with a maximum of 8 clients per group - 1 on 1 Personal Training... Read more

'Lighten Life' offers a variety of services to assist with your Health & Well-Being needs. PERSONAL WELL-BEING SESSIONS; * 1-on-1 Well-Being Sessions * Private Yoga Classes * Buddy Sessions TREATMENTS; * Deep Tissue Massage. * Relaxation Massage * Acupressure Yoga Massage Visit website for more details. Read more

Welcome to Snap Fitness Berwick Our members have access to the Club 24 hours a day 7 days a week so you have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer - Affordable memberships - 24/7 access - State of the art equipment - No lock in Memberships EQUIPMENT Our touch screen cardio equipment is equipped with TV screens, Ipod/Phone connections, Internet and music. We have a full range of... Read more