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Bootcamp Sessions - Mount George (5155)

Adelaide Hills, the Adelaide Region, South Australia (SA)

Best match results for bootcamp sessions in Mount George + 30km.

    Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health ... Read more and fitness What kind of exercises you’ve done in the past that you’ve liked or disliked Any physical limitations you may have Then for your second session, you will do a 30 minute Personal Training session – this is where you get to see if their training style works for you. Get started with a Personal Trainer today! PERSONAL TRAINING BOOSTER PACK For a limited time we have a Personal Training Booster Pack on offer. For $35 we book you in for 1 x 30 minute consultation and 1 x 30 minute ...

    Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Zumba - get moving to the freshest funky hip music, massive calorie burn and exercise in disguise, darkened room with no mirrors. Boot Camp strength, cardio and agility using weights, kettle bells, ropes, boxing, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, plus I do Personal ... Read more Training. So if you want to be part of a supportive group that encourages and motivates each other and like to get it done ! please contact me. I have lost 20kilos and know the struggle of losing weight, looking after your body, mind and spirt.

    Dan's Gym Australia has three great locations across Adelaide at ridgehaven, largs bay and our newest at Klemzig , full 24hr memberships available plus personal training from only $35 a session! so call now and book a time.

    **FREE 1 WEEK TRIAL AVAILABLE** **4 Week Memberships - Only $99 per month for unlimited classes** **Casual classes - $15 per class** At Wild Living we are all about life's adventures. We bring a fresh and exciting approach to fitness, health and travel. Founded by two young, vibrant fitness professionals, with a passion for making a difference, we aim to bring you the latest in exercise training, fitness products, nutrition, and active travel experiences. We specialise in group fitness and ... Read more personal training for all genders, ages and fitness levels. Our evening group fitness classes are held at Prescott College Southern. Classes are available Monday - Wednesday evening from 6.15-7.15pm and 7.30-8.30pm. Our morning group fitness classes are held at Moana Pioneers Hall Monday, Wednesday and Friday from 6am-7am. Sunday classes are held outdoors from 10am-11am. We believe life is an adventure, so go on and... Explore Your Wild Side!

    . Boot Camp . Personal Trainer . Functional Trainer . Older adult and Children's Trainer . Self Defence . Fitness and Get Fit . Programs Come and try out our sessions with our friendly group - with no contract or joining fees our friendly Core Strength team can help and encourage you to be the best you can be and achieve your goals. Danny Spinato's years of fitness and martial arts training have meant that he is at the forefront of functional training, fitness techniques and healthy ... Read more dieting and eating programs. We offer group training and personal training with an emphasis on personal. The diploma in fitness gives me a broad scope of practice including; group fitness instructor, personal trainer, S.E.T. specialist exercise trainer, Pilates instructor, older adult trainer, i have over 20 years’ experience in martial arts and I have a black belt 1st Dan in Chinese boxing and a black belt in Tae Kwon Do. I am proficient at postural screening test and flexibility testing ...

    Mega Bike is a boutique Adelaide bike shop striving to stay unique and independent amongst the crowd. But we’re much more than just a bike shop; we’re the heart of a cycling community welcoming and nurturing cyclists of all ages and abilities. We don’t just want to sell you your next bike, we want to help you become the best bike rider you can be through: Professional bike fit and pedal coaching Group and individual coaching via Mega Spin and Mega Training Interstate and ... Read more international cycling tours, and Regular Saturday and Sunday bunch rides. We could describe ourselves as the best bike shop in Adelaide but every other bike shop can do that too so join the Mega Bike Cycling Community and decide for yourself.

    Other related businesses in and around Mount George (within 50km)

    EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training ... Read more studio with cardio machines and pin loaded machines and free weights. TRAINER Nicolette Triggs has over 26 years experience in the fitness Industry as a instructor, personal trainer, manager and gym owner. Specializing in post physical rehabilitation and working with special exercise needs clients. She is also a trainer and assessor in the Fitness Industry, CLIENT TESTIMONIAL My teenage daughter, 12 year old son and I found Nicolette about 2 years ago. I needed to fit exercise into my busy ...

    personalised training without the exorbitant personal training fee

    Overall rating: 5 (out of 5)  

    Caring

    13-07-2015 by Przemyslaw

    Efm stonyfell is very caring and patient. Ange is really helpful and in touch with her members! Personalised service guaranteed!!

    Highly unique Martial Arts system (boxing, Muay Thai Kickboxing, BJJ, MMA) designed for busy people to improve their physical and mental health. Simple and practical Martial Art proven to ease anxiety, conquer fears and improve self-esteem. Used by police, military, professional Martial Arts athletes and business professionals to protect themselves from physical harm and manage their emotions under extreme pressure. Discover What Makes "Zen Boxing" Unique: Customized "Play & Challenge" ... Read more program: Safe and fun training that gives you a level of challenge matched to your natural abilities. Designed for Busy People: Develop impressive martial arts skills proven to reduce stress and anxiety by training as little as one hour every few weeks. Ego Free Zone: Discover a simple approach to a very practical Martial Art that focuses on building your skills safely without aggression or egos.

    The Energy Clinic is a movement skills and conditioning company that specialises in returning people to perhaps a previously athletic condition. For some people, this means back in high school and yet others maybe even further back again. There are many reasons why we lose or let go of our athletic selves. Injury, marriage, a busy job and or kids can certainly contribute to us allowing just about everything else to take priority over our physical selves and even our health. At The Energy Clinic, ... Read more we specialise in leading people back towards their athletic potential and although many of us will never compete in anything again, we still deserve to become all that we can be... and you shouldn't need to join the army to do it ;o) We specialise in: - All deconditioned athletes (Don't worry, we've seen what 20 yrs of not much can do) - Movement acquisition (Can you full range squat or push up?) - Injury management and rehab - Sports specific conditioning (Soccer, gymnastics, netball, ...

    5 studios in Adelaide. 3 locations; Hyde Park, Goodwood & Glenelg. Personalised classes, with individual attention. Various class types; Reformer Pilates, Clinical Pilates & Barre Classes. Adelaides' leading Pilates and Barre Studios. Book Online, or call us.

    Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with ... Read more no pressure. Here it is an extremely relaxed environment to learn something new and exciting. to get in better shape, gain strength or to push yourself to the limits and experience the beauty of the art of pole. YOU WILL DEFINATELY BE SURPRISED BY HOW MUCH YOU CAN LEARN IN JUST ONE LESSON. You will learn loads of poses, spins, sexy floorwork & choreography. Envoke your inner Diva, improve your posture, flexibility and strength while doing something FUN, EXCITING & EMPOWERING!!! Each ...

    A warm welcome on a cold morning. We are laughs amongst the grunts and groans. We are old friends and new friends. People like you. A place to share your goals and celebrate success. We are just down the road. We are in a company, school or hospital. We are a club that cares about your health. No glam. No sham. Personalised trainers without the exorbitant personal training fees. We are free of contracts and unrealistic commitments. We are the kind of club you belong in. The kind of health club ... Read more you thought you’d never find. We are EFM Health Clubs. A good fit for your life. A good fit for you. The right fit for you. It’s about people. Gyms are facilities. Clubs are about people. We are EFM Health Clubs, The right fit for you. At EFM - North Tce we offer: Personalised Training & Tailored Fitness Programs Diet and Nutrition Coaching Cardiovascular and Strength Training Assistance With Weight Loss & Fitness Corporate Fitness & Wellness Programs Personal Training ...

    Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training. The most renowned HYPOXI Studio in Adelaide have designed a unique ... Read more strategy of exercising that includes low impact exercises with advanced compression along with the vacuum technology. We aim to ‘beauticate’ clients. The word is nothing but a fusion of phrases ‘beautify’ and ‘educate’ so that women could know the methods to look and feel incredible, always. The strategy includes a nutritional plan for cellulite reduction and treatment in Adelaide. If you don’t like the idea of hitting the gym regularly or afford a personal trainer for advanced ...

    A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health, ... Read more well-being and state of mind for longevity of life. This will be provided in a relaxed, non-judgemental environment where clients are encouraged to listen to their body, acknowledge what their limits are and push towards reaching them without risk or fear of injury. Delivered with expert coaching, high quality equipment, convenient scheduling and exceptional personalised exercise programs. Passion, positivity and perseverance is at the heart of what I do. Certificate IV in Fitness - Master ...

    • Certificate IV Fitness: Master Trainer Level 2

    Find Out Why EFM Gym Mt Barker is the Best Gym & Personal Training Studio in Mt Barker We look forward to introducing you to our proven formula for success in fitness, weight loss and general health and wellbeing. As a valued EFM Health Club gym member in Mt Barker, you have a qualified Fitness Coach on hand every session to provide encouragement and support and the guidance you need to achieve your goals. Your gym membership is a Flexible Monthly Membership, so you’re not weighed down by a ... Read more lock-in contract giving you great peace of mind that you will receive a tailored, results focused personal gym program for ongoing satisfaction. Take a look around our site to find out more and don’t forget to register for some of our special offers on our website. There’s some great value there. We look forward to working with you, The EFM Fitness Coaching Team.

    110 Fitness is Adelaide Premier Personal Training Service.

    TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence ... Read more and independence to help them solve their everyday life challenges. Every YogaLeague SuperHero is linked to one or more issues that children face every day in their lives. During the mission the children have their secret practice of AcroYoga where TheYogaLeague SuperHero teaches them skills, behaviours and values such as co-operation, community, trust and team work all while the kids perform and practice poses together. Every mission finished whit a dedicated time for meditation and relaxation, ...

    Gym Fit Adelaide is a personal training service located at Dan's Gym Australia Ridgehaven and Klemzig. My name is Tom and I am a qualified master personal trainer offering services including personal training to suit your goals, 1 on 1 boxing, partner assisted stretching, nutritional guidance, sports specific training and much more. I pride myself in ensuring you are comfortable during your fitness journey and that you enjoy yourself as well. All Dan's Gym locations are Fitness Australia accredited. ... Read more If you're looking for a Personal trainer who listens carefully to your fitness goals and takes action specific to what you want in an incredibly supportive environment, then I am the one for you!

    Gyms Weights Gyms

    Fully equipped 24/7 gym ( mix of cardio, cable, pin loaded machines plus free weights). Train on your own or with our Personal Trainers. Several classes available included in the D/debit price.

    Attention all Mums! Get your kids looked after in a safe, caring creche just 20 metres away from where we kick your booty into shape!

    Adelaide Personal Trainers is a personal training and fitness business providing the best PTs, fitness and nutrition to clients in Adelaide and surrounding suburbs. With over 10+ years of personal training, functional and bodyweight training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities. We offer a complete nutritional package by one of Australia's leading and most well-known dietitians, Matt O'Neill, who regularly appears on Channel 7's Sunrise program. ... Read more Matt's Metabolic Jumpstart Program is an essential component in any fitness program, especially for the majority of people looking to manage their weight in a simple fashion, without needing to buy any special products or supplements. The food choices are very simple and can be applied to weight loss, increase in lean body mass, and general weight management. If you need a great personal trainer with lots of experience, fun to work with, lots of proven results and glowing testimonials call ...

    • Certificate IV Fitness

    We're aren't a gym. If it were empty, it might look like a gym but when the coach and members are there, we have a fun, positive group of people enjoying exercises. Rounded daily programs under the guidance of the experienced coach sets EFM Health Club Rostrevor apart form the rest.

    Pilates Classical Pilates

    I have a Polestar Diploma in Pilates instruction (Rehabilitation) and an Australian Institute of Fitness Master in Personal Training. I use many and varied exercises and equipment to provide interest and cross training. The exercises are designed to empower the individual to achieve their physical potential. you will learn to recognise and feel the muscles working and discover how your body is responding to the exercise. I keep my classes limited to 10 at the Belair Uniting Church to allow a ... Read more comfortable and safe space between each person. Small class numbers also allow me to observe each person and prevent incorrect and unsafe execution of the exercise. The classes are not aerobic. You will not be expected to continue with repetitions until you are dangerously fatigued (although you will feel the workout). There is no loud music drowning out my instructions.

    Personal Trainers Fitness Personal Trainers

    Would you like to achieve your goals in minimum time, and enjoy all the benefits that come with being healthy and in great shape ? You can now get all the fitness coaching you need for a fraction of the price. Our group session are fun, energetic and keep you coming back for more Why us ? Because our Trainers will make you sweat, smile and sometimes swear. But most important, they will keep you motivated

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