UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,... Read more

Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength... Read more

Osteopathy, Dry Needling, Nutrition and Exercise Specialists. Book online or phone to see one of our caring practitioners. After hours and Saturday mornings. Read more

Global Gym 24/7 is your local 24 hour Gym with the best Personal Trainers, FREE Group Fitness Classes, NO joining fee's and 2 FREE Personal Training sessions AND a workout program when you join up! Global Gym's future is BRIGHT with a brand new, state of the art facility opening this year! ALL Gym members will have access to FREE child minding for up to 2 hours while you train, a healthy eating café, a fitness gym with a wide range of classes throughout the whole day to suit everyone's needs, a... Read more

Group Outdoor Fitness Classes, 1 on 1 and 2 on 1 Personal Training, Private and Corporate Small Group Training / Boot Camps U plus Fitness specialises in training for Mums and Dads. We know how hard it is to look after yourself when you're busy looking after everyone else. We are family friendly, whether you are training with the kids or fitting a quick personal training session in your limited spare time. Steve is a super enthusiastic, dedicated, professional PT, registered with Fitness Australia.... Read more

"Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost... Read more

Clinical Hypnotherapy, Psychotherapy, EFT (Emotional Freedom Technique), Matrix Re-Imprinting. Specialising in Weight Loss, Food Cravings/Addictions, Habits & Addicitions (Smoking, Alcohol, Nail Biting), Trauma and Memory, Study and Sports Performance, Fertility, IBS and many many more. About Charmaine Eykenboom Charmaine Eykenboom is a registered and certified Clinical Hypnotherapist & Psychotherapist having completed her Diploma of Clinical Hypnotherapy in 2003, she then has gone on to attain... Read more

World Gym Ashmore is a club where motivated people come to achieve their personal goals. What ever your fitness level or fitness goal, we provide a non judgemental environment and a facility to support you and make that goal reality. World Gym Ashmore raises the bar and offers a Capped Membership and service that breeds comradely and ultimately results. A limited member base also reduces overcrowding and understaffing. World Gym Ashmore has become an iconic Club on the Gold Coast in the years since... Read more

Welcome to Just In Fitness Services! My name is Justin Winsch​ and I am a Qualified Personal Trainer based in the beautiful Wynnum Manly area. Following my own weight loss transformation I am extremely passionate about fitness and helping others improve their health and well being. I specialise in Personal Training & Group Fitness Training for the whole family. I am a strong believer in Sustainable Fitness and that exercise needs be fun & become a way of life or it simply isn't maintainable. Personal... Read more

Group Fitness and Personal Training with a BANG! Read more

Fitletica is an outdoor fitness program providing structured physical activities to young children.  We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.  We have divided the total class... Read more

Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class that... Read more

InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain... Read more

MATRIX GYM - Specialising in Muay Thai, Brazilian Jiu Jitsu, Boxing & MMA; provides the ultimate training experience for everybody - for those just wanting to get involved, keep fit or learn self defence... for the beginner, advanced and right through to the professional - Matrix has it all. Our state-of-the-art facility boasts 2 boxing rings, a huge array of Muay Thai bags, a separate Brazilian Jiu Jitsu / MMA training area in a space of over 600 square metres of 50mm Tatami seamless mats. Matrix... Read more

Brisbane Kung Fu A school where students can develop their physical body through martial arts, their mind through research & training and ultimately their spiritual body through Qi Gong, meditation and living the Way of Martial Art Zen. Brisbane Kung Fu classes and locations are steadily growing across SEQ. Classes are available in Shaolin Kung Fu, Tai Ji, Qi Gong, and Xing Yi. We have specialised adult classes, kids classes, classes for advanced students and a variety of locations including... Read more

Mobile personal training and group fitness, specialising in functional fitness, strength, weightloss, hiit and crossfit style training to suit all fitness levels, from beginner to advanced. HOLLAND PARK & CARINA. Read more

Want to lose weight or tone up? Fast, effective fat loss thats fun, and best of all, it can be done in the comfort of your home, in a nearby park or even on the beach! Are you sick of feeling fat, sluggish and struggling to find time to exercise? Fit Baby Boomers guarantees people who want to get fit in the Gold Coast a fast, effective weight loss programme thats fun and gets results. Your First session is FREE Robbie Seymour CEO Fit Baby Boomers SIS30315 Certificate III in Fitness SIS40215... Read more

If you’re looking for the new magical, unfallible, easy exercise program, health regime or weight loss method then STOP looking!! I am the fitness trainer you have been waiting for... No, unfortunately I haven't invented another break-through fad to hook hopeful fitness friends, but I have committed my life to unlocking your health, fitness and commitment potential leading you to the best possible life and the best version of yourself you can imagine... Looking for a health, fitness or... Read more

Maxout Fitness is an exsclusive Personal Training Studio. All Training is private and individualised to each clents personal goals and desired achievements. Their are NO gym fees NO lock in contracts and NO hidden costs all you pay for is your 1 0n 1 training which is based on $60 per session based on 1 session per week or discounted to $50 per session if trainning 2 or more times per week. Maxout Fitness specialises in all aspects of trainning and offers individual 12 week challenges based on your... Read more

Rad Cyclery started in 1998, then combined Triathlon Coaching in 2000 & was renamed RC-Coaching in 2012. We have since added Personal Training & Mountain Bike Coaching into the business & was renamed Rad 4 Fitness in 2016. Read more

Logan Metro inSports gym includes a big free weights area, a well-equipped cardio room and group fitness classes. We have exercise physiologists and highly qualified personal trainers on hand to provide specific programming and training for individuals and groups with varying fitness levels and needs. We also offer a range of allied health services and programs that will enable you to lead a healthier life. Bookings can be made via our website. An inSports membership provides access to all three... Read more

So, you’re ready to get fit, really fit, lean and toned with the confidence and feeling of vitality that goes along with it and big modern franchise gyms with their rows of treadmills and machines are not going to cut it for you. You’re done with the spin classes and pump classes where no one knows your name (or even cares) and you just can’t face another mile of pounding the streets jogging your way towards the next injury and little else. What you do want is somewhere fun and friendly to train... Read more

Marx Active have a range of personal training and group fitness options with flexibility to suit your life. We have a studio gym and focus on strength and conditioning programs, designed with your goals in mind. Our clients receive fully customised fitness & nutrition programming, we want it to be easy to make a lifestyle shift, to follow a plan, to take control of fitness, health & well-being. Our range includes one-on-one personal training, group programs, challenges, online fitness coaching.... Read more

Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and... Read more

MORE2LIFE Personal Training is a professional mobile Personal Training business providing quality, personable and fun Mobile Personal Training sessions to all Brisbane South, South East and Bayside suburbs. Our fully qualified and experienced Personal Trainers will come to you. You can train in the comfort of your own home, at your local park or even at your workplace; so now there is no excuse! We will help you get from where you are now to where you want to be. Services we provide... PERSONAL... Read more

Military inspired outdoor group training that are the leaders in body transformation, wellbeing health and fitness. Read more

WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which... Read more