UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,... Read more

Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength... Read more

We are more than a boot camp! We are a movement of women with a passion for life. Read more

Osteopathy, Dry Needling, Nutrition and Exercise Specialists. Book online or phone to see one of our caring practitioners. After hours and Saturday mornings. Read more

Fitletica is an outdoor fitness program providing structured physical activities to young children.  We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.  We have divided the total class... Read more

CrossFit Kirra is strength and conditioning gym that guarantees phenomenal success and results. The coaches are the most experienced and helpful trainers in Australia. 36yrs of combined fitness industry experience. The gym and atmosphere is friendly and welcoming. Come down and take up one of the offers to see what we can do for you. Read more

Want to lose weight or tone up? Fast, effective fat loss thats fun, and best of all, it can be done in the comfort of your home, in a nearby park or even on the beach! Are you sick of feeling fat, sluggish and struggling to find time to exercise? Fit Baby Boomers guarantees people who want to get fit in the Gold Coast a fast, effective weight loss programme thats fun and gets results. Your First session is FREE Robbie Seymour CEO Fit Baby Boomers SIS30315 Certificate III in Fitness SIS40215... Read more

WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make... Read more

World Gym Ashmore is a club where motivated people come to achieve their personal goals. What ever your fitness level or fitness goal, we provide a non judgemental environment and a facility to support you and make that goal reality. World Gym Ashmore raises the bar and offers a Capped Membership and service that breeds comradely and ultimately results. A limited member base also reduces overcrowding and understaffing. World Gym Ashmore has become an iconic Club on the Gold Coast in the years since... Read more

"Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost... Read more

MATRIX GYM - Specialising in Muay Thai, Brazilian Jiu Jitsu, Boxing & MMA; provides the ultimate training experience for everybody - for those just wanting to get involved, keep fit or learn self defence... for the beginner, advanced and right through to the professional - Matrix has it all. Our state-of-the-art facility boasts 2 boxing rings, a huge array of Muay Thai bags, a separate Brazilian Jiu Jitsu / MMA training area in a space of over 600 square metres of 50mm Tatami seamless mats. Matrix... Read more

If you’re looking for the new magical, unfallible, easy exercise program, health regime or weight loss method then STOP looking!! I am the fitness trainer you have been waiting for... No, unfortunately I haven't invented another break-through fad to hook hopeful fitness friends, but I have committed my life to unlocking your health, fitness and commitment potential leading you to the best possible life and the best version of yourself you can imagine... Looking for a health, fitness or... Read more

At Recomp:HQ Southport, not only do we coach clients but we also have a fully equipped, private gym. This is a private gym for our clients on our strength programs to train themselves. The Recomp:HQ Southport private gym is better than any public gym for following our programs. There are no crowds competing for equipment. No personal trainers to harass you. No awful commercial radio. And we designed the incredible Recomp Series equipment specifically for our style of training. Unlike public... Read more

Clinical Hypnotherapy, Psychotherapy, EFT (Emotional Freedom Technique), Matrix Re-Imprinting. Specialising in Weight Loss, Food Cravings/Addictions, Habits & Addicitions (Smoking, Alcohol, Nail Biting), Trauma and Memory, Study and Sports Performance, Fertility, IBS and many many more. About Charmaine Eykenboom Charmaine Eykenboom is a registered and certified Clinical Hypnotherapist & Psychotherapist having completed her Diploma of Clinical Hypnotherapy in 2003, she then has gone on to attain... Read more

Welcome to Fit Baby Boomers, a well-known health and fitness club for everyone especially for the people who want to be fit over 40. Here you will get experienced personal trainer with expert nutrition planner who will guide you with quality workout routine and also provide you personalized diet chart to make sure that your body gets the preferred nutrition and also promotes strength for better health and fitness. The best part is, you can get the workout training online as well as at your home if... Read more

Global Gym 24/7 is your local 24 hour Gym with the best Personal Trainers, FREE Group Fitness Classes, NO joining fee's and 2 FREE Personal Training sessions AND a workout program when you join up! Global Gym's future is BRIGHT with a brand new, state of the art facility opening this year! ALL Gym members will have access to FREE child minding for up to 2 hours while you train, a healthy eating café, a fitness gym with a wide range of classes throughout the whole day to suit everyone's needs, a... Read more

Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and... Read more

Welcome to your one-stop shop for all fitness and gym equipment. We stock only the best quality products. Shop with confidence knowing we have secure payment gateways, price guarantees, free shipping Australia-wide on select brands, our amazing customer service. Read more

Punch Equipment is Australia's premier boxing gloves and bag supplier bringing you the largest range of equipment under one brand name. Read more