UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,... Read more

Osteopathy, Dry Needling, Nutrition and Exercise Specialists. Book online or phone to see one of our caring practitioners. After hours and Saturday mornings. Read more

We are more than a boot camp! We are a movement of women with a passion for life. Read more

CrossFit Kirra is strength and conditioning gym that guarantees phenomenal success and results. The coaches are the most experienced and helpful trainers in Australia. 36yrs of combined fitness industry experience. The gym and atmosphere is friendly and welcoming. Come down and take up one of the offers to see what we can do for you. Read more

Fitletica is an outdoor fitness program providing structured physical activities to young children.  We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.  We have divided the total class... Read more

Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and... Read more

InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain... Read more

My name is Cyrille and I'm the person to call if you have decided to add value to your life. My clients are courageous and motivated people wanting to improve their health, or going through changes in their personal or professional life and needing to find renewed power and purpose. I'm a Professional Life Coach, committed to helping you become more than you are, so that you can get more of what you really want. My goal is for you to dramatically improve your life by achieving your goals,... Read more

The Integrated Academy provides regular group classes in Martial Arts and Self-Development. Meditation and inspiration sessions are also available upon request. Read more

Cairns Occupational Therapy provide - hand, wrist and arm therapy - scar, swelling and lymphoedema management - pain management therapy - work rehabilitation services Read more

Punchfit® Global is an International leading provider of authentic pad work accreditations in Boxing, Kickboxing and MMA Fitness Courses. Read more

Specialising in Women's fitness and health, offering services such as: Personal training, semi-private group training, Bootcamp classes and nutritional guidance. Based in a convenient location and many options available for all price ranges. Check out website for photos, testimonials, info and pricing Read more

"Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost... Read more

Hire the latest fitness equipment and get fit in the comfort and privacy of your own home. Call us for details on how convenient and easy it is to do! Read more

Welcome to Fit Baby Boomers, a well-known health and fitness club for everyone especially for the people who want to be fit over 40. Here you will get experienced personal trainer with expert nutrition planner who will guide you with quality workout routine and also provide you personalized diet chart to make sure that your body gets the preferred nutrition and also promotes strength for better health and fitness. The best part is, you can get the workout training online as well as at your home if... Read more

A very diversified centre incorporating a fully equipped gym, indoor rock climbing, group fitness room, squash, bubble footy, XerPro Sportwall (large electronic target wall), rebound volleyball (played on squash court), infrared sauna, kids programs; Bokwa, MetaFit Balance and Yoga classes; Personal Training. We also have equipment you won't find in many other gyms, such as a Jacob's Ladder, Power Ropes, Boxing Pads and Columns, Skipping and Rolling Ropes to name a few - the most extensive array... Read more

Xtreme Results Personal Training and Nutrition Read more

World Gym Ashmore is a club where motivated people come to achieve their personal goals. What ever your fitness level or fitness goal, we provide a non judgemental environment and a facility to support you and make that goal reality. World Gym Ashmore raises the bar and offers a Capped Membership and service that breeds comradely and ultimately results. A limited member base also reduces overcrowding and understaffing. World Gym Ashmore has become an iconic Club on the Gold Coast in the years since... Read more

Personal Training at your home. Read more

Personal Training and small group PT designed to get you the results you want. Read more