Yoga and Pilates Classes in Kariong and Umina Beach. Class times are: Monday 6:15pm Yoga (Kariong) Tuesday 9:30am Yoga (Umina Beach) Thursday 6:15pm Pilates (Kariong) Thursday 7:30pm Yoga (Kariong) Saturday 7:30am Yoga (Kariong) Classes are 60-75 minutes in duration. The Yoga classes are open to all levels and are a combination of hatha, vinyasa, yin and myofascial release. Kariong: Phillip House. 21 Old Mt Penang Rd. Kariong Umina Beach: Umina Beach Surf Life Saving Club.... Read more

Your body was made to heal itself. I am able to help facilitate this healing using different modalities dependant on your needs. I use therapeutic grade essential oils coupled with Vita Flex technique, effleurage and massage. This is my most popular treatment and is designed tl assist your energetic balance, boost your immune system, rid your system of toxins and relax your body and mind. Where appropriate, I will use energy healing to remove the blockages in the meridians, channels and energy... Read more

The Natural Apothecary and Gnostic Healing Centre is a multi- modality Wellness Centre with a Herbal Dispensary and Organic Tea Dispensary. The centre always has one of our Herbalists on counter in order to support our clientelle with stress, energy, sleep management and immune support for coughs and colds. More chronic conditions will require a consultation. The Gnostic Healing Centre prides itself in having some well known highly regarded practitioners such as Stefan Hafner practicing Japanese... Read more

Herbal Heal Ayurveda Sydney believes in a healing methodology that emphasises the authenticity of Indian traditional practices. We encourage people to choose health over stress by spreading awareness on the benefits of Ayurvedic medicine. Heading the team at Herbal Heal Clinic in Sydney is Dr Aswani Anil, a highly qualified Ayurveda Doctor from Kerala, a state considered by many as the home of Ayurveda. Dr Anil graduated from the prestigious Alva's Ayurvedic Medical College, Mangalore, affiliated... Read more

Sareeyah Thai Massage - Luxury For Body & Mind “Indulge yourself in a variety of professional and respectful services” Sareeyah Thai Massage, located in Ermington (less than 10 minutes from Parramatta), offers a variety of professional & relaxing massage services including: Traditional Thai Massage - starting from $40: Is the multi-skills of using thumbs,hands,arms,elbows,knees will be applied on the pressure points, meridian lines,reflexive zone and tight muscles. Elongated body stretching... Read more

Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

MISSION STATEMENT: TO ENHANCE THE QUALITY OF YOUR SPINAL HEALTH FOR LIFE WHAT IS CHIROFLEXION? Chiroflexion is a Spinal Health Clinic dedicated towards the detection, correction and prevention of Spinal conditions and the long term Maintenance of Spinal Health. The word Chiro-flexion refers to a Hands-on approach that specialises in Spinal Flexion Distraction Therapy. WHAT IS SPINAL “FLEXION-DISTRACTION THERAPY”? Flexion Distraction Therapy is a unique Spinal treatment approach that... Read more

Chronic pain and injury treatment with over 18 years experience. Read more

How can we help you? For your dental health, we offer a wide range of dental services such as Dental Check up & Hygiene, Gum disease & Periodontal Therapy, Children's Dentistry, Snoring & Sleep Apnoea, Fillings & Restorations, Root Canal Therapy, Bite/Occlusal Splints, Sports Mouthguards, Wisdom teeth removal. Are you confident about your teeth, do you want to improve your smile? We offer a wide range of cosmetic dental services such as Teeth Whitening, Veneers, White Fillings & Bonding, Crowns... Read more

Kirsten works as a naturopath, clinical nutritionist and remedial massage therapist with a background in critical care nursing. She has also worked in environmental conservation which, included educating the community about sustainable living practices and the native environment. Naturopathy is holistic healthcare which utilises nutrition, herbal medicine, lifestyle education, and remedial massage to tailor a plan specifically to your needs. Naturopathy can work alongside conventional medicine... Read more

Located in the Hills District of Sydney, Hills Myotherapy is a home based private clinic established by Judy Howard. Offering Myotherapy, Pregnancy Massage, and Remedial Massage to assess, treat, and manage musculoskeletal pain. As a part of your broader healthcare and pain management team, we aim to help you achieve your optimal health potential. Judy has worked as a Myotherapist since 2008 in busy multidisciplinary clinics in Melbourne and Sydney, alongside Chiropractors, Yoga & Pilates instructors,... Read more

Rodd Sanchez Sydney Acupuncture has been assisting the clients on Macquarie Street and surrounding areas for the past 15 years. His Sydney acupuncture clinic offers a wide variety of acupuncture styles, both traditional and modern, Chinese herbal medicine, tui-na massage, fire cupping, gua sha and laser acupuncture therapy. Conditions which clients seek assistance with range in complexity. Read more

Hypnosis History has shown that both Hypnosis and Acupuncture have very powerful healing abilities. I have found by utilising them together or separately, I've had great results from minor to chronic illnesses, particularly where Western Medicine has been ineffective. ​Hypnosis is a very effective therapy in assisting the body in healing itself from dis-ease, aches and pains, and a myriad of imbalances in the body. How Many Sessions Will I Need? You get noticeable benefits from every hypnotic... Read more

Michelle Eccleston is an experienced Remedial Massage therapist who employs the techniques of Myofascial Release, Deep Tissue massage, and Trigger Point therapy. Michelle's natural intuitive approach ensures that all her treatments are tailored entirely for each individual's presenting condition and unique needs. Some of the conditions massage can effectively treat are: Sciatica, headaches, migraines, whiplash, back pain, knee pain, stress, anxiety, shoulder restrictions, shoulder pain, poor... Read more

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Sydney Sports Massage provide Sydney's best Sports and Remedial Massage treatments, our therapists are hand picked and are the best therapists in Sydney guaranteed. Sydney Sports Massage is located inside Level 4 Health Club and Sydney Sports Massage clients are welcome to use the full facilities, why not have a quick sauna before your treatment to warm up and prepare your muscles for the best massage you have ever had. Read more

Bowen is a holistic remedial body technique that works on the soft connective tissue (fascia) of the body. It utilises subtle inputs to the body (known as moves), stimulating the body to heal itself, often profoundly. It can provide relief for many types of injuries and other health problems, both acute and chronic, and it does so holistically, via the body's innate healing mechanisms. Bowen Technique facilitates the body in healing itself, with minimal intervention. It is so gentle in application,... Read more

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Hi I'm Karen & I'm an intuitive massage therapist blending clinical experience & knowledge with holistic energy work that treats the mind, body & spirit in every session. ​ Individual treatments of Remedial massage, Reflexology (facial & feet), Reiki, Lomi Lomi massage are available or choose a blended session using techniques from different modalities to really make positive shifts in your life. ​ I truly believe in treating every client with a holistic emphasis & that all physical ailments... Read more

Rolfing® and Remedial Massage Combined Structural Integration & Movement Integration Diploma of Health Science (Massage Therapy) (TAFE) Certified Advanced Rolfer® (Rolf Institute) Certified Rolfer® (Rolf Institute) Certified Rolf Movement™ Practitioner (Rolf Institute) Advanced Practitioner of Structural Integration (Guild for Structural Integration) Somatic Movement Educator Fascial Fitness™ Trainer DSA® founder & Practitioner Visceral Manipulation levels 1-4 & Advanced Thorax (Barral... Read more

We treat each individual holistically to help bring about balance and optimize wellness on a mental, emotional and physical level. We are specialised in body postural correction and somatic experiencing treatments Read more

We are a health oasis in Bondi Junction in the eastern suburbs of Sydney, utilising ancient Chinese medicine and acupuncture to support and care for women’s and men’s health. “The notion of beauty means the pursuit of mindfulness and overall sense of wellbeing. It is not just our bodies but our minds and soul that need attention, if we are to be radiant creatures that we all aspire to”. At Eastern Therapies, let us nurture your wellbeing. Specialising in Japanese acupuncture, our treatments... Read more

PRINCIPAL MASSAGE THERAPIST Gabriel Robledo de la Barra BetterU is a Health Services clinic providing quality muscular treatments and advice to healthy or injured individuals, athletes, and aged care. Our aim is help create the conditions needed by your body so that it returns to normal health. Qualified in Health Science and Remedial Massage I have a strong foundation of knowledge in treating a variety of important clients. Athletes, and Weekend Warriors alike have found success in the work we... Read more

Body Reviver is a remedial & sports massage clinic Massage treatments provided at Body Reviver are suitable for everyone from the general public through to the elite athletes. Individually tailored massage treatment helps eliminate your back pain, tension headaches or mobility and postural problems, also prevent injuries and maintain general wellbeing and relaxation. We specialise in treatment of: - acute and chronic pain conditions - problems with flexibility - lower back, shoulders and... Read more

Needing pain relief or Deep Tissue Massage Therapy? Increase flexibility, free the pain relief to help lengthen your muscles to improve posture using massage therapy. finding a solution to release chronic pain and building strength or muscle can be very problematic at the best of times. I understand it can be stressful and depressing trying to find an answer going forward. What if I could help you heal from pain or strengthen the body again to feel 10 years younger! Massage Therapy will give you... Read more

At simply bowen therapy, i love to help you feel great ! Based in St Peters, in Sydney’s Inner West, simply bowen therapy helps people repair their body – and keep it that way – using this gentle Australian therapy. Bowen Therapy (aka Bowen Technique or Bowtech) uses precise moves on muscles, tendons, ligaments and nerves to stimulate the body to begin a healing and adjusting process. The Bowen moves help to restore the body’s balance from fight/flight mode, to rest/relax mode, working... Read more