Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Linda Ferguson is a teacher of meditation, metaphysics and mindset, facilitating group meditation and mindset classes for self empowerment and success. One on one 'me-time' sessions are also offered, with a variety of modalities, in particular, specialising in Ajna Tibetan Healing and Chakra Cleanse & Balance. Linda is also an Independent Distributor of Healy, a 21st century self wellness device. The size of a matchbox, the device stimulates and energises your cells to work at their peak... Read more

I am a qualified "Medical Intuitive' and have completed and received a Certificate in Medical Intuition. I am an Energy Healer and am able to receive messages from your 'Guides'/ 'Divine Family' and relay them in the exact words that are meant for you. This will instantly uplift you and change your energies to love and light. After the session, you will have more clarity and will feel more at ease. I particularly work with cleansing and purifying your energies and provide you your own personal... Read more

Natural Therapies, Massage, Floatation Tank, Yoga, Meditation ... A holistic way to improving your wellness & health. Read more

Weekly meditation classes in Bundoora (Monday nights ) and Mill Park ( Friday mornings) during school terms. Join likeminded people, reduce stress, start or continue on your spiritual journey. Contact Amy for more information. Read more

Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which... Read more

A group of passionate practitioners dedicated to the practice and beauty of acupuncture and herbal medicine. We love what we do and genuinely enjoy sharing our expertise and knowledge with others . Regardless of whether you are lacking vitality, in pain or struggling with fertility, we are confident we can help you. For over 15 years we've been providing quality acupuncture, herbal medicine and massage treatments to the greater Melbourne community, helping achieve a variety of health goals, restoring... Read more

Traditional Yoga that's focus is deep balance & relaxation. It guides the student through body awareness to release subconscious tensions held in the body-mind. It is a yoga for the body, mind and spirit; a moving meditation where the postures show the practitioner where tensions and scars are held and how to subsequently release these through the postures, relaxation and the breath. Private sessions of 1.5hrs at work or home are offered. Blankets and mats are provided. Read more

Welcome to Enso Meditation, Melbourne's premier mobile meditation service. We specialise in a variety of tailored meditation classes, including corporate sessions, classroom experiences for schools, athlete-focused mindfulness, private coaching, and even virtual classes. Our commitment is to bring peace and tranquility into your life, no matter your location. We focus on teaching you practical and effective techniques to manage and reduce anxiety. Join us on this journey to achieve a more balanced... Read more

The Melbourne Meditation Centre runs regular meditation and mindfulness courses, workshops and retreats for people who wish to learn how to relax their bodies and calm their minds — anywhere, and at any time. We teach meditation and mindfulness as simple, practical skills. Because we don’t require you to sit cross-legged, or stop thinking, or to meditate for hours at a time, our students find the techniques we share easy and enjoyable. We’ve helped thousands of people to feel calmer, less anxious,... Read more

Hello beautiful people My name is Nicky Manning and I am a highly qualified Counsellor, Hypnotherapist, Reiki Master, Trainer and Assessor, Psych K Facilitator, Meditation Facilitator and Life Coach with over 27 years professional experience. I love teaching, learning, and sharing my knowledge with others. When working with clients I dont just Counsel and provide Energy Healing, I teach my clients how to heal themselves. I provide the tools and knowledge to ensure that you understand that you... Read more

Welcome to Reality Based Mindfulness (RBM), a Melbourne-based company dedicated to providing mindfulness training in a range of contexts. Operating outdoors in parks throughout Melbourne, we strive to enable students to apply mindfulness techniques to their daily lives. By focusing on sense perception training, body awareness, conversational mindfulness, and awareness of thought patterns and emotions, we can help you improve your general wellbeing, focus and productivity. Read more

Naturopath,Hoilistic counsellor and Coach. Read more

A private studio of complementary therapists, offering a variety of massage modalities. Read more

Educating and empowering clients to reduce feelings of stress and anxiety and boost mood. Using Kinesiology, nutritional medicine, supplements, herbal medicine, flower essences, mindset work, exercise and lifestyle tips and body work. Helping you to feel comfortable in your own skin both physically and emotionally. Read more

Bowen Therapy.....Massage.....Reflexology Pain free.....feel great every day! Read more

We run Mindfulness training workshops and Learn to Meditate beginner 4 week courses in Melbourne. Read more

Studio Yoga is POWER Yoga, combining ancient Asanas (postures) with flowing breath movement (VINYASA). Whether you are a beginner or a more advanced Yoga student this combination BUILDS STRENGTH, TONES YOUR BODY, BURNS CALORIES, INCREASES FLEXIBILITY and BRINGS BALANCE and ENERGY TO YOUR LIFE. We love to stretch and smile, Everyone is welcome! Read more

Finding Joy & Grace is a safe space that holds online meditation and mindfulness classes and workshops. All classes are created and guided by a qualified and certificate facilitator and held LIVE online, allowing the sessions to be easily accessible for all sorts of lifestyles. Meditation is a nurturing practice that can help with relaxation, stress management, confidence, self esteem, pain relief, depression, anxiety and more! Bookings are essential for all classes, follow the website... Read more

Join our weekly meditation classes to improve focus, reduce stress and develop the ability to tolerate strong emotions. Read more

Pulse is a purpose built workshop and practitioner space in the heart of Brunswick, available for activities focused on self-development, connection, embodiment, sexuality, and relationships. Responding to a need in the community for a dedicated venue for embodiment work (and play), the founders of Pulse – Ostii, Roger, Charlie, and Sean – set out to create a safe, gender accessible, and professional hub that actively supports and encourages people and workshops that might not feel welcome elsewhere. Pulse... Read more

At Simply Natural Therapies we look beyond the symptoms and into the heart and soul of health. We believe it’s time for common sense to return to healthcare and we provide information, resources, products and therapies that support true health and honour our connection with nature. If you’re ready to reclaim your health and happiness then our team of exceptional, highly skilled and experienced Natural Health Practitioners can help you understand your health issues and explore the many enlightened... Read more

The Natural Therapy System For Laser-Targeted Healing Forensic Healing is regarded as the deepest and most-effective healing framework to release pain, trauma and stress, fast. It answers long-standing questions regarding chronic physical, emotional and spiritual conditions and clears stubborn relationship, health and financial blocks, fast. The founder Marisa Russo, spent decades healing from the trauma of an abusive childhood, and in the process discovered her healing gift. Just as a detective... Read more

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Holistic Life Coaching, Personal Development, Energetic Intuitive Healing, Nutritional Guidance. Testimonial ~ Valentina Rise is a beautiful soul, a gifted channel and healer/shaman. If you want an energetic cleanup, guidance, and re-alignment - look no further a session with Valentina Rise will leave you feeling clean and shiny - especially energetically. I highly recommend you experience a session with her.. Fil. Read more