Meditation Sessions and Classes - Preston South (3072)

North East Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for meditation sessions and classes in Preston South + 30km.

    Meditation Meditation Sessions and Classes

    Pulse is a purpose built workshop and practitioner space in the heart of Brunswick, available for activities focused on self-development, connection, embodiment, sexuality, and relationships. Responding to a need in the community for a dedicated venue for embodiment work (and play), the founders of Pulse – Ostii, Roger, Charlie, and Sean – set out to create a safe, gender accessible, and professional hub that actively supports and encourages people and workshops that might not feel welcome elsewhere. Pulse... Read more

    Natural Therapies, Massage, Floatation Tank, Yoga, Meditation ... A holistic way to improving your wellness & health. Read more

    Meditation Meditation Sessions and Classes

    Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which... Read more

    Welcome to Reality Based Mindfulness (RBM), a Melbourne-based company dedicated to providing mindfulness training in a range of contexts. Operating outdoors in parks throughout Melbourne, we strive to enable students to apply mindfulness techniques to their daily lives. By focusing on sense perception training, body awareness, conversational mindfulness, and awareness of thought patterns and emotions, we can help you improve your general wellbeing, focus and productivity. Read more

    Meditation Meditation Sessions and Classes

    A private studio of complementary therapists, offering a variety of massage modalities. Read more

    Meditation Meditation Sessions and Classes

    Traditional Yoga that's focus is deep balance & relaxation. It guides the student through body awareness to release subconscious tensions held in the body-mind. It is a yoga for the body, mind and spirit; a moving meditation where the postures show the practitioner where tensions and scars are held and how to subsequently release these through the postures, relaxation and the breath. Private sessions of 1.5hrs at work or home are offered. Blankets and mats are provided. Read more

    Studio Yoga is POWER Yoga, combining ancient Asanas (postures) with flowing breath movement (VINYASA). Whether you are a beginner or a more advanced Yoga student this combination BUILDS STRENGTH, TONES YOUR BODY, BURNS CALORIES, INCREASES FLEXIBILITY and BRINGS BALANCE and ENERGY TO YOUR LIFE. We love to stretch and smile, Everyone is welcome! Read more

    Michelle offers a service which is creative and inspiring. She supports her clients with integrity and respect. Michelle provides a strengths based approach, affirming the clients own inner strengths. The range of processes and techniques Michelle offers adds value to life and at times can even be fun. Read more

    Meditation Meditation Sessions and Classes

    Naturally U Body & Soul* is a community of professional and dedicated therapists that work together to empower and support our clients to improve their physical and emotional wellbeing. Employing an holistic approach to health our team specialises within their given field in treating stress, headaches and migraines, depression, neck and back pain, soft tissue injuries, plantar fasciitis, lower back and hip discomfort, shoulder pain, weight management, digestive disorders, pre and post pregnancy conditions,... Read more

    The Natural Therapy System For Laser-Targeted Healing Forensic Healing is regarded as the deepest and most-effective healing framework to release pain, trauma and stress, fast. It answers long-standing questions regarding chronic physical, emotional and spiritual conditions and clears stubborn relationship, health and financial blocks, fast. The founder Marisa Russo, spent decades healing from the trauma of an abusive childhood, and in the process discovered her healing gift. Just as a detective... Read more

    A group of passionate practitioners dedicated to the practice and beauty of acupuncture and herbal medicine. We love what we do and genuinely enjoy sharing our expertise and knowledge with others . Regardless of whether you are lacking vitality, in pain or struggling with fertility, we are confident we can help you. For over 15 years we've been providing quality acupuncture, herbal medicine and massage treatments to the greater Melbourne community, helping achieve a variety of health goals, restoring... Read more

    The aim of Inner Reaches Counselling is to provide counselling support for healing and personal growth and to help you with your personal issues. We provide a safe, confidential and non-judgmental space to support you on this journey and help you achieve your goals. What can be achieved by attending counselling? *Managing stress and healing anxiety *Overcoming depression *Improving self-esteem and confidence *Improving relationships and learn how to reconnect with others *Releasing painful... Read more

    Clinical Hypnotherapy specialising in Virtual Gastric Band Weight Loss, infertility, mindfulness and stress management. I also offer Reiki Energy Healing and Meditation classes. I create a safe, open, judgment-free space and work in partnership with my clients to find practical solutions, so they learn constructive life skills, to resolve, release and heal on a holistic level across Mind, Body and Spirit. I am incredibly passionate about working with my clients to empower them to achieve lasting... Read more

    Meditation Meditation Sessions and Classes

    I have been an wholistic Health professional for 30 years and like to assist those who are seeking help from pain relief and or stress related problems. Have been a Bowen therapist for more than twenty years and am a registered Yoga Instructor with Samata Yoga Australia utilising our reliable techniques for a surefire path to relaxation and pain relief.I teach yoga classes in St Kilda and Preston where meditation and mindfulness are the key element Because of my own experiences with chronic back... Read more

    Join our weekly meditation classes to improve focus, reduce stress and develop the ability to tolerate strong emotions. Read more

    The Melbourne Meditation Centre runs regular meditation and mindfulness courses, workshops and retreats for people who wish to learn how to relax their bodies and calm their minds — anywhere, and at any time. We teach meditation and mindfulness as simple, practical skills. Because we don’t require you to sit cross-legged, or stop thinking, or to meditate for hours at a time, our students find the techniques we share easy and enjoyable. We’ve helped thousands of people to feel calmer, less anxious,... Read more

    Meditation Meditation Sessions and Classes
    Meditation Meditation Sessions and Classes

    We run Mindfulness training workshops and Learn to Meditate beginner 4 week courses in Melbourne. Read more

    Welcome to Enso Meditation, Melbourne's premier mobile meditation service. We specialise in a variety of tailored meditation classes, including corporate sessions, classroom experiences for schools, athlete-focused mindfulness, private coaching, and even virtual classes. Our commitment is to bring peace and tranquility into your life, no matter your location. We focus on teaching you practical and effective techniques to manage and reduce anxiety. Join us on this journey to achieve a more balanced... Read more

    Experience the difference with our professionally qualified and experienced Remedial and Sports Massage Therapists. Hicaps & Eftpos facilities available. We specialise in the effective treatment of work, sport and accident based injuries and in the maintenance of debilitative and chronic conditions. We assist in alleviating the symptoms of headache, back and neck pain, sports injuries, sprains, muscle strain/stiffness, sciatic nerve pain, computer related injuries, RSI, frozen shoulder & shoulder... Read more

    From the ground up yoga flow Worried that you will get on the floor and not be able to get back up again? Feeling like youre not flexible enough for a yoga class or that youre too unfit for it because a walk to your letter box has you puffing like a steam train. Have you let self-care slide and feeling anxious about stepping back into it? Is fear of judgement or embarrassment over those covid lockdown kilograms holding you back? This restorative class appeals to you! In this gentle practice,... Read more

    Weekly meditation classes in Bundoora (Monday nights ) and Mill Park ( Friday mornings) during school terms. Join likeminded people, reduce stress, start or continue on your spiritual journey. Contact Amy for more information. Read more

    Free Aura scan and analysis

    Book and pay for 3 x Ajna Tibetan Healing sessions and receive a free Aura scan, with written analysis report and a half hour transmission of recommended balancing frequencies. What can Ajna do for me ? Ajna Tibetan Healing - Changes the chemical structure of the body, helping to rebuild muscles, nerves, the spine and organs - Will help you heal your physical body from any illness, because it utilizes your Ajna chakra and the power of your kundalini. - Is a holistic healing method which has an immediate effect treating ALL imbalances – physical, mental and emotional. - Supports the action of medication and other treatments and has no side affects. Ajna is a Sanskrit word meaning “third eye” Ajna Tibetan Healing will assist with:  Addiction  Allergies  Anger  Anxiety  Back problems  Bowel Problems  Chronic fatigue  Circulatory System issues  Depression  Digestive problems  Fear  Heart issues  Immune Disorders  Insomnia  Low self esteem  Migraines  Pain  Reproductive System problems  Respiratory System Ailments  Skin disorders  Stress  Trauma ….. just to name a few conditions. Working on very deep levels, Ajna goes to the cause of the problem/disease and brings awareness to understand and release the attitude which created the problem in the first place. If you are – Emotionally upset – you will start forgiving and relaxing Out of balance – you will feel rejuvenated In physical pain – the pain will disappear Addicted – the addiction will begin to lose its hold Stressed – you will drift into a deep state of conscious sleep To claim this offer, mention "Health 4 You" when making your booking. Sessions to be taken weekly for 3 weeks. Payment to be made in full and payments are non refundable.

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