Meditation Sessions and Classes - Waitpinga (5211)

the Fleurieu Peninsula, the South, South Australia (SA)

Best match results for meditation sessions and classes in Waitpinga + 30km.

    There are many programs out there that promise you success in every area of life imaginable. It's almost overwhelming! How do you decide on which area to focus? But one factor underlies the success of EVERYTHING you do. Your state of mind. Is it one that allows clarity of vision and purpose provides a calmness that gives you the ability to stay focused on what's important to you and therefore motivates you to jump out of bed each day with a feeling of anticipation and excitement? ... Read more Skillful Mind Coaching will help you achieve that! There are Yoga, Meditation, Retreats, NLP courses and therapies that will help you achieve what you are seeking and empower you. Check on internet skillfulmind and adelaidenlp OR peterradcliffe websites for more details

    Other related businesses in and around Waitpinga (within 50km)

    Personal Growth & Development, Cancer & Illness alternative treatments, Hypnotherapy, Massage Therapies, Meditation, Stress Relief and relaxation. Workshops. Children, Teenagers, couples and family Counselling.

    Sharing yoga in and around Encounter Bay, Victor Harbor and the south coast. Encounter Yoga offers a variety of Hatha Yoga classes from gentle and restorative, to flowing and vibrant, suitable for all body types and fitness levels - regardless of age, ability or experience - there will be a yoga class that meets your needs. We also offer 60 or 90 minute Thai Yoga massage by appointment. For more information and class timetables and bookings visit our website or call Anita. Classes are small, intimate ... Read more groups so bookings are essential.

    I offer counselling for children, youth, adults and couples regarding relationship issues, grief and loss, anxiety and depression. I use a person centred strengths based approach together with expressive arts, mindfulness, narrative therapy and cognitive behaviour techniques. Counselling session are tailored to meet the clients needs. I also offer Qigong and guided mindfulness meditation classes in small groups. Both of these are self help tools that have been scientifically proven to improve quality ... Read more of life by lowering the levels of the stress hormone cortisol, reducing blood pressure, improving quality of sleep, improving balance to name a few. After a class people comment on how they feel more calm and at ease. Qigong and Mindfulness Meditation Classes are held 3 times a week on a Monday early evening, Wednesday morning and Saturday morning. Last class for 2018 is Wednesday 19th December with classes beginning again Wednesday 9th January 2019.

    • Master of Counselling and Psychotherapy
    Martial Arts Tai Chi Classes and Lessons

    The Moving Meditation School of Tai Chi and Qigong has classes at: Reynella, Trott Park, Hove, Marion and Mitcham in South Australia. Term: 8 weeks Cost: Full Rate: $95.00 Concession: $85.00 Tai Chi and Qigong are excellent exercises for overall health and wellbeing. Tai Chi is performed slowly, with concentration and balance and incorporates gentle exercise, meditation and martial techniques within its form. Scientific studies have shown Tai Chi reduces stress, lowers blood pressure ... Read more and is one of the best exercises for falls prevention. Qigong is an ancient exercise and consists of gentle stretching and relaxing movements and breathing techniques. It is based on Chinese meridian theory and will help regulate the nervous system and stimulate life's energy. First lesson is obligation free.

    Hatha yoga, Yin yoga, Restorative yoga Prenatal yoga Kids yoga and mindfulness Beach Yoga on Port Willunga beach in summer Sound therapy Meditation and Nature connection Workshops and retreats Infant massage courses and postnatal yoga

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