Imagine who you could become if you loved yourself wholly, deeply and unconditionally... Located on Sydney's Northern Beaches, I am a Reiki Master, ThetaHealing Practitioner, Holistic Counsellor, and intuitive energy healer and mentor, with a soul purpose to awaken and empower women. I believe that everyone holds the key to their own healing and optimum well-being. Working intuitively with Reiki, ThetaHealing, and Holistic Counselling as a means of both facilitating your healing journey and... Read more

Body and Balance Manly and Manly Vale offers the "best Fusion classes" Join Body and Balance for Pilates with ChiBall and Weights, YogaPilates Fusion, GROOVE Fusion with Pilates and Yoga, BodyBarre Pilates and Yoga Nidra, Meditation, Full Day and Week Retreats, One on One Sessions, Personal Training Sessions, Corporate Yoga and Pilates, School Pilates, Yoga and Dance. Jill Healy-Quintard (owner/operator) of Body and Balance is passionate about Fitness and Wellness and brings 30 years of training... Read more

Practitioner 28 years. Energetic Healing, Soul Technician, Intuitive counselling, Vibrational Essences (Goddess, Masculine, starchildren & Elemental). Karmic healing, Course; Learn meditation, develop intuition & understand metaphysics course. Crystal Healing. Was Radio Psychic on triple M 2.5 years. Have taught Metaphysics & Energetic healing 20 years, Crystal Healing & Feng-Shui, Ascension Work, Astrology Read more

The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation is... Read more

Are you looking to learn tai chi in Sydney? We have new beginner classes starting regularly, in a friendly and welcoming environment. Classes in Glebe, Paddington, Redfern and Zetland. Classes also in Wollongong. See our web site for details. ABOUT US Start tai chi with a unique not-for-profit, charitable and volunteer organization that offers: • A unique instruction method developed by Master Moy Lin-shin to enable you to learn tai chi quickly and effectively. • Trained, accredited and... Read more

Meditation Classes & Courses Sydney. Learn from 12 Different Meditation Techniques including Mindfulness. Beginners Meditation courses, Online Skype meditation classes & courses and Quantum Manifesting Course available. Read more

Janet McNally of life playground coaching is an executive coach and facilitator who enables individuals and businesses to create incredible success and joy in their lives and those around them. Clients range from CEO/C-Level, entrepreneurs, senior and middle management looking to build skills, gain insight into behaviours or habits that is detrimental to them and their success. From there, we work with a solution focused approach through agreed actions that drives behaviour change and goals. #lifecoach... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Gwynne is a Level 3 Senior Teacher with Yoga Australia Association and Qualified Yoga Therapist. Gwynne teaches open Classes, Corporate Yoga, Private Yoga, Yoga Therapy, Meditation and Breathing Practices, Yoga Retreats, Season based Yoga Intensives in Sydney. A passionate and inspirational teacher with broad knowledge, her teaching style and methodology are creative, with teaching adapted to the needs of individuals, harmonising yoga with the day, season, the elements and nature. Gwynne is known... Read more

Northern Beaches Hypnosis - Hypnotherapy, Counselling, Coaching and Hypnobirthing. Read more

Jinshinjyutsu involves placing the hands on energy release points to activateS unblock and get energy in body moving. Good for serious and mild ailments. Reiki is a non contact healing modality and relies on the energy from Diviine Source with practitioner being an instrument. Read more

Be still and chill is a health and wellness centre on Sydney Northern Beaches. Our mission is to create a sustainable, heart centred, community. Where you can find caring professional practitioners and teachers to connect with to unwind, learn & rebuild, supporting your health & wellbeing. We believe in living consciously from a heart centred community. We believe its important to nurture ourselves and live sustainably with more awareness. You can find a myriad of classes, treatments, workshops... Read more

Upaaya offers the following services online and in-person(on co-ordination) 1. Beginner, Standard, Advanced Yoga courses and classes 2. Yoga during pregnancy 3. Yoga for kids and teenage 4. Yoga for senior citizens 5. Yogic Meditation and Cyclic Meditation 6. Yogic Philosophy courses 7. Bhagavad Gita classes for kids and adults Our mission is to provide our students with a means to seek within themselves, for the one who seeks within is never left without. Our yoga practice has a holistic... Read more

Be Empowered Women will take you on a journey of self-discovery and personal growth to find the deeper meaning of life and true lasting happiness. Be armed with unique tools, strategies and technologies to peel away layer upon layer of dis-empowering “shit” like limiting beliefs, debilitating fears, uninspiring decisions and misalignment of values and purpose, allowing you to discover who you are at the core and realising your true potential – enabling you to reconnect with yourself. Take back... Read more

If meditation is something you have always wanted to try, or that you struggle to master, there are many tips that Sophie can provide on how to start and grow your own personal meditation practice to bring more peace into your life. Offering affordable private sessions that will give you not only a practical understanding of meditation, how it works, why it works and why we struggle with it, but also simple breathwork, meditation and Kriya Yoga tools to bring a whole new level of calm to your... Read more

"Jo teaches Vedic Meditation to mums, dads, professionals, creatives, athletes, retirees and even kids anyone seeking more calm, clarity, energy and wellness in their lives. Before becoming a meditation teacher Jo worked in rehabilitation. She sought out meditation when she was experiencing a lot of stress, anxiety and fatigue in her life. With meditation increasingly recognised as a tool to alleviate her symptoms, she began practicing various techniques, but it wasnt until she discovered Vedic... Read more

Hello and Welcome! My name is Samantha (Sam) Corrie, and I am a Shamanic Practitioner, Spiritual Healer, Teacher and Mentor, who specialises in Soul Retrieval, Cellular Healing and Ancestral Healing through Earth based Shamanic healing techniques. I am recognised world wide for my innate ability to facilitate profound positive change in peoples lives. Through: * journeying, * breath work, * visualisation, * soul retrieval * and sacred counsel I will hold space for you so you... Read more

Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs... Read more

Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,... Read more

Engage + Energise Do you want a team of happy, loyal and engaged employees all throughout Australia? A team that is less stressed and has more energy, that’s inspired, productive and motivated? Invite our professional corporate massage therapists and Yoga, Pilates and Boot Camp instructors to visit your workplace to de-stress, refresh and recharge your team so that they can perform at their peak! Whether you’re based in Sydney, Melbourne, Perth, Adelaide, Canberra, Brisbane or the Gold... Read more

I combine Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. I work with the body and mind to offer new approaches to illness/disease. I am not a medical doctor, so I do not treat diagnose or prescribe. Rather than treating the symptoms of illness, we are testing for and correcting the root causes of problems. I have protocols for and can assist with a range of problems including: Goal setting and achievement Stress, Anxiety, Depression, Fatigue Any... Read more

The Stretch Lab Australia is a one on one practitioner assisted stretch lab where any tight muscles will be lengthened to assist in relief of aches and pain. Our stretching technique releases muscles, reduces pain, increases blood flow, increases mobility and flexibility. Muscles can pull on joints and ligaments; at The Stretch Lab we realign your body to work more efficiently. Read more

Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and participated... Read more

Bring peace, balance and wellness to your life. Pure Sensations is the result of Richards passion in helping others. It is a place where we can offer a very relaxing environment to focus and heal. Richard is a very unique and in demand healer that is renowned globally and highly recommended by his clients. As an Empathetic Intuitive and Spiritual Healer, Master Richard Schembri is highly skilled at understanding your energy, where it may be out of balance and what we can do to correct it. With... Read more

Sydney Meditation offers daily meditation classes both online and on site. The best place to learn how to meditate! Our aim is to help people discover their true self and reach their full potential. People often see the changes in their mind and notice benefits within the first couple of months. We hope you can come soon to try this amazing method. What could be more important than finding true happiness and your true mind? We look forward to helping you find true happiness! Read more

Wholebeing Health & Meditation offers Bowen Therapy, Craniosacral Therapy, Meditation Classes and Bioptron Light Therapy Read more

Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more