Welcome to Enso Meditation, Melbourne's premier mobile meditation service. We specialise in a variety of tailored meditation classes, including corporate sessions, classroom experiences for schools, athlete-focused mindfulness, private coaching, and even virtual classes. Our commitment is to bring peace and tranquility into your life, no matter your location. We focus on teaching you practical and effective techniques to manage and reduce anxiety. Join us on this journey to achieve a more balanced... Read more

Finding Joy & Grace is a safe space that holds online meditation and mindfulness classes and workshops. All classes are created and guided by a qualified and certificate facilitator and held LIVE online, allowing the sessions to be easily accessible for all sorts of lifestyles. Meditation is a nurturing practice that can help with relaxation, stress management, confidence, self esteem, pain relief, depression, anxiety and more! Bookings are essential for all classes, follow the website... Read more

Naturopathy and HypnoBirthing with Candace. Counselling (EFT) with Neasa. Massage with Pete, Simon and Judy. Facials and Kinesiology with Meagan. After hours appointments available! Offering palm oil free and vegan skincare, cleaning products, soaps, organic teas, bamboo baby products, BPA free products, soy candles, gift wares and much more! Our retail space reflects our philosophy that good health requires a holistic approach involving not only our bodies, but the environment in which... Read more

Naturally U Body & Soul* is a community of professional and dedicated therapists that work together to empower and support our clients to improve their physical and emotional wellbeing. Employing an holistic approach to health our team specialises within their given field in treating stress, headaches and migraines, depression, neck and back pain, soft tissue injuries, plantar fasciitis, lower back and hip discomfort, shoulder pain, weight management, digestive disorders, pre and post pregnancy conditions,... Read more

Benefits of Hypnosis Over the years I have seen some amazing things. Things that amazed me. Like the man who had seen 7 mental health professionals for depression with no change. Yet he spent 38 minutes in Hypnotherapy and came out with a different focus on life. A motivation to live differently and leave the past behind. And he has been successful in changing his life and as a consequence his whole family have benefitted. Someone who had smoked for 30 years, yet was able to give up after... Read more

Michelle offers a service which is creative and inspiring. She supports her clients with integrity and respect. Michelle provides a strengths based approach, affirming the clients own inner strengths. The range of processes and techniques Michelle offers adds value to life and at times can even be fun. Read more

If you are seeking long lasting change in your life, whether on a physical, emotional, mental or spiritual basis, I work holistically to deepen that connection to all aspects of self. I offer practices, techniques and guidance for others to feel at their very best. I offer: - Small group yoga classes - Corporate yoga & meditation - In home private yoga classes - One to one holistic counselling appointments - Private emotional freedom technique (tapping) appointments So if you want... Read more

A private studio of complementary therapists, offering a variety of massage modalities. Read more

Self Defence, Martial Arts & Fitness training PROACTIVE Self Defence Academy in Melbourne; Martial Arts; Freestyle, Xtreme & Weapons, Capoeira, Combat Sports; Boxing, Kick Boxing, Muay Thai & MMA, Fitness; Cardio Kick Boxing & Personal training. Classes for beginner to advanced as well as seperate junior, adult and family classes. PROACTIVE Self Defence Seminars and workshops to; schools, workplaces and individuals: Personal Security, Practical Defence, Weapon defence, Womans Anti-rape, Kid... Read more

ASV Programs and Services Addiction Medicine Assessment and Management Addiction Psychology Assessment and Management Ice Breaker Program - Rehab at Home - Drug and Alcohol Addiction Treatment Programs Psychotherapy and Counselling - Peer Support and Mentoring Ongoing Recovery Support Aftercare - Return to Life Program Family Therapy Family Support Program - for families of Addicts Family Solutions Online Course Telephone / Skype Support Referral / Advocacy / Linkage to relevant and... Read more

Experience the difference with our professionally qualified and experienced Remedial and Sports Massage Therapists. Hicaps & Eftpos facilities available. We specialise in the effective treatment of work, sport and accident based injuries and in the maintenance of debilitative and chronic conditions. We assist in alleviating the symptoms of headache, back and neck pain, sports injuries, sprains, muscle strain/stiffness, sciatic nerve pain, computer related injuries, RSI, frozen shoulder & shoulder... Read more

Yoga Corner offers hot yoga, vinyasa flow, and yin yoga classes in a brand new and totally unique studio tucked away in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. With classes to suit your busy schedule, join us to stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time....If you're new to the studio why not pick up our introductory offer - $45 for 2 weeks of unlimited yoga classes. We can't wait... Read more

Natural Therapies, Massage, Floatation Tank, Yoga, Meditation ... A holistic way to improving your wellness & health. Read more

Tania is a registered and experienced therapist working with individuals and groups. Her therapeutic modalities encompass Emotion-Focused Therapy (EFT), Trauma-Informed Care, Art Therapy, Mindfulness-Based therapy and Hypnotherapy. For more holistic based therapies she offers Emotional Freedom Technique (EFT Tapping), Transpersonal Counselling, Regression Therapy (Past Life & Life Between Lives) and Reiki/Energy Healing. For a range of issues: Health issues and chronic illness (fertility,... Read more

The Natural Therapy System For Laser-Targeted Healing Forensic Healing is regarded as the deepest and most-effective healing framework to release pain, trauma and stress, fast. It answers long-standing questions regarding chronic physical, emotional and spiritual conditions and clears stubborn relationship, health and financial blocks, fast. The founder Marisa Russo, spent decades healing from the trauma of an abusive childhood, and in the process discovered her healing gift. Just as a detective... Read more

The aim of Inner Reaches Counselling is to provide counselling support for healing and personal growth and to help you with your personal issues. We provide a safe, confidential and non-judgmental space to support you on this journey and help you achieve your goals. What can be achieved by attending counselling? *Managing stress and healing anxiety *Overcoming depression *Improving self-esteem and confidence *Improving relationships and learn how to reconnect with others *Releasing painful... Read more

Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater... Read more

We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates, strength and stretch, relaxation meditation and mindfulness sessions * help you deal with stress and the business of life * Help you manage and lessen the aches and pains from long hours of sitting * have some fun and feel good * learn how to focus better * be more efficient at work and at home * deal with people and situations calmly * teach you... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

Studio Yoga is POWER Yoga, combining ancient Asanas (postures) with flowing breath movement (VINYASA). Whether you are a beginner or a more advanced Yoga student this combination BUILDS STRENGTH, TONES YOUR BODY, BURNS CALORIES, INCREASES FLEXIBILITY and BRINGS BALANCE and ENERGY TO YOUR LIFE. We love to stretch and smile, Everyone is welcome! Read more

The Melbourne Meditation Centre runs regular meditation and mindfulness courses, workshops and retreats for people who wish to learn how to relax their bodies and calm their minds — anywhere, and at any time. We teach meditation and mindfulness as simple, practical skills. Because we don’t require you to sit cross-legged, or stop thinking, or to meditate for hours at a time, our students find the techniques we share easy and enjoyable. We’ve helped thousands of people to feel calmer, less anxious,... Read more

My name is Amber, I am a psychic medium and clairvoyant. I am passionate about helping people and making a difference. I hate seeing people suffering or in pain. Compassion, empathy and a desire to help others, guides me at all times. I help those in hardship through sharing spirit’s guidance. I provide psychic readings, and spiritual, intuitive guidance. I am here offering you my services as a Psychic Adviser and hoping to help you with the guidance and insight of spirit. I am able to connect... Read more

Clinical Hypnotherapy specialising in Virtual Gastric Band Weight Loss, infertility, mindfulness and stress management. I also offer Reiki Energy Healing and Meditation classes. I create a safe, open, judgment-free space and work in partnership with my clients to find practical solutions, so they learn constructive life skills, to resolve, release and heal on a holistic level across Mind, Body and Spirit. I am incredibly passionate about working with my clients to empower them to achieve lasting... Read more

Welcome to Reality Based Mindfulness (RBM), a Melbourne-based company dedicated to providing mindfulness training in a range of contexts. Operating outdoors in parks throughout Melbourne, we strive to enable students to apply mindfulness techniques to their daily lives. By focusing on sense perception training, body awareness, conversational mindfulness, and awareness of thought patterns and emotions, we can help you improve your general wellbeing, focus and productivity. Read more

Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Brought up in a solid family genealogy of otherworldly and antiquated recuperating information, he proceeded with his profound adventure and, in secondary school he went over Sanskrit, one of the old dialects alive today. Spend significant time in Sanskrit gave him precious recondite information about nature and life since Sanskrit in which all the Vedic original copies of old occasions were reported. Lenish was otherworldly in nature and was fixated on diverting his vitality through some medium.... Read more