Looking for Meditation Classes in Lakeside Pakenham
Request quote
Book Meditation Classes in Lakeside Pakenham
Request booking

Meditation Classes - Lakeside Pakenham (3810)

South East Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for meditation classes in Lakeside Pakenham + 30km.

    Kinesiology - Clear your negative emotional patterns to move forward in life with Empowerment. Help alleviate muscle pain. Help clear learning issues. Increase your productivity and creativity in life. Meditation Expert - Learn to relax as we delve into your subconscious and explore what patterns and archetypes you need to bring into your life. Reiki & Crystal Healing - Clear and balance your Chakra, Aura and body's energy to feel lighter, freer and more aligned in life.

    About kinesiology and what it does to your body

    Why I love Kinesiology Kinesiology is grounded in the study of anatomy and physiology. It combines muscle monitoring, with the principals of Traditional Chinese Medicine to assess energy and body functions. It looks at the body as a whole - Mind, Body and Spirit as one unit. If there is an imbalance in one area then it’s probably impacting the other areas. Kinesiology, through muscle monitoring allows us to determine where these imbalances are without the need for conscious awareness. That’s be...

    Read more

    Looking for a Counsellor & Art Therapist in Melbourne, South Eastern, Bayside, Frankston & the Mornington Peninsula? At Empowered Art Therapy we assist You to gain clarity and make positive changes in a creative and culturally appropriate manner through the medium of art making, meditation, mindfulness, sandplay, dream work and more in a safe, nurturing environment. Drawing on your creative right brain hemisphere, processes are integrated with models of counselling and psychotherapy. This allows ... Read more you to gain a different perspective on issues and find solutions. Don’t stress ! – No previous art experience is necessary!. Empowered Art Therapy guarantees to draw out your unique creativity, clarity and confidence to bring about emotional, spiritual and mindful wellbeing for You, Your Community Group, Work Team or Organisation.

    George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct ... Read more student of Margrit Segesman. Shadow & Iyengar styles with Stewart Allen & 400 hours teacher training. Iyengar styles with Peter Scott, Glenn Ceresoli & Lance Schuler. Vinyasa, Iyengar & Ashtanga with Louisa Sear & team at Yoga Arts E-RYT 500, actually around 1100 hours training. Ashtanga with prodogy Matthew Sweeney, "Satsang" with Clive Sheridan. Also teaching pranayama, meditation, weekend retreats & teacher training. Yogaplex Yoga School resides at the Magpie House Wholistic ...

    Helping you with: • Stop Smoking • Weight Loss • Anxiety • Depression • Insomnia • Confidence Building • Fears • Phobias ...and more The Power within you. Working for you. Have you ever made up your mind to do something... Maybe to stop smoking or start exercising or eat better or lose those few extra kilos and then……….not followed through? Nearly all of us have had the experience of deciding determinedly to start a new healthy, productive habit or to ... Read more stop a destructive one – and then not following through. People have multiple, internal motivations going on at the same time – some of them at cross-purposes. Hypnotherapy/Hypnosis helps these motivations work together to get the results YOU want. Testimonials: "I visited Helpful Hypnotherapy recently for help in quitting smoking. I smoked heavily for 15 years, often thinking I should give up but being overwhelmed at actually doing so. I have not smoke a single cigarette since my appointment ...

    Holistic Development & Wellbeing offers holistic and person-centred Counseling &Therapeutic Supports, Personal Development and Wellbeing workshops and classes , as well as Supervision & Professional Development Appointments can be arranged in one of our beautiful locations in the Dandenong Ranges - currently operation from Cockatoo and Monbulk. Group bookings and office visits are also possible. Online and home visits possible upon request.

    Peta Minter, director at Positive Music has over 25 years’ experience teaching, facilitating rhythm-events, sound meditation experiences and women’s wellbeing workshops and retreats throughout Melbourne and rural Victoria. Peta is a certified sound healing practitioner, personal coach and rhythm-event facilitator. She provides sound meditation experiences for community groups and leaders. Her approach is holistic. Whether it’s a wellbeing activity, retreat, workplace conference, you’re ... Read more guaranteed a soothing and relaxing experience. The vibrational healing sounds bring harmonious resonance to help re-align “out of balance” energy frequencies to restore the body again, feeling a deep sense of peace and wellbeing. There are many benefits to Positive Music sound meditation session: • Release stress and tension • Boosts immune system • Experience calm and a sense of peace and tranquillity • Physically feel better • Improves sleep • Feel energised through the ...

    Bowen Acupressure is a non-invasive therapy involving a cross fiber roll over specific acupressure points throughout the body. It works primarily on the connective tissue which is connected to and protects all muscles, joints and organs. This is a full body therapy that can also include reflexology, stretches, breathwork and sound therapy. BENEFITS of Bowen Aucupressure *Improve posture, flexibility and range of motion *Relief of stiff neck, back pain, sciatica, pelvic, knee, foot problems *Frozen ... Read more shoulder, tennis elbow, carpal tunnel syndrome, RSI *Recovery of traumatic injury (physical or emotional) and recurring pain from old patterns *Improves circulation, lymphatic drainage and respiratory discomforts *Improves digestion, bowel function and liver kidney function *Hormonal balance, enhance fertility, alleviate discomforts during pregnancy and birth, baby colic relief *Alleviates autoimmune disorders, arthritic, chronic fatigue and crohn’s disease *Relieves migraines, ...

    Meditation Meditation Sessions and Classes

    Soul Evolution is a spiritual and self development centre. We teach Tarot, Numerology, Meditation, Reiki 1, 2 and 3 and more. We also offer personal services - Tarot/Intuitive readings, Reiki Healings, Numerology profiles and private lessons with Deb Bull. Our goal is to help you find your inner peace and sense of self. We offer affordable services - all our classes are pay as you go - there are NO upfront fees. We offer Eftpos and internet banking facilities. Soul Evolution was founded in ... Read more 2010 by Deb Bull and continues to offer spiritual guidance to the community of Frankston, Seaford and the Mornington Peninsula.

    What is Clinical Hypnosis ? Clinical Hypnosis is the gentle and therapeutic art of placing positive suggestions, into your subconscious mind. In a safe and sensible manner and in a way you can relate to. What do you do ? Have a chat about what you want to work on. Just sit or lie down, which ever you prefer and relax. This is much harder for some than for others. It is a common fact that energy flows through the path of least resistance. So when the mind and body are relaxed the brain frequency ... Read more slows down. This slow frequency is connected to the Subconscious mind. This is the power house. It is millions of times more powerful than the conscious mind. Be The Best You Can Be !

    Meditation Meditation Sessions and Classes
    • 1/37 Simcock St, Somerville, VIC 3912
    • 20-30 km from Lakeside Pakenham

    TREATMENTS: Providing clinical Myotherapy & Remedial Massage. PILATES: Modern Studio, Mat & Barre' Pilates tuition. YOGA: Purna Yoga & Meditation, Mindfulness & Relaxation (MMR) classes. At Somerville Myotherapy & Pilates Studio we are committed to providing a new type of wellness. The powerful combination of Myotherapy treatment & Pilates classes will totally revolutionise your thinking, your body, and your life. Our Myotherapists will reduce your pains, decrease muscular restrictions and ... Read more increase your range of movement, while our Pilates instructors will teach you how to build (and find) your core, support your frame, lengthen your posture, and create healthy movement patterns. We offer our clients a holistic approach to well balanced bodies. Regain control of your body. No band-aids, just results.

    The Living Earth Company is a family owned and operated business that has been established for 7 months, operating out of their Frankston business address, we are orientated around the supply of holistic/new age merchandise that will help with your Spiritual beliefs and development. Once you enter the store you are a wash with a feeling of calm, the business owner Lauren Christiansen is always in store to help with any questions that you may have and to explain the use of or suggest the required ... Read more item to enhance your spiritual wellbeing. Along with the sale of holistic healing merchandise The Living Earth Company has a tranquil little back room in which we facilitate Reiki Healings, Psychic Readings, Sound and Pranic Healings, Aromatherapy and Hot Rock Massage 6 days per week. The Living Earth Company is also conducting workshops in store, these currently consist of Sound Healing Circles, Kundalini Yoga, Women Circles and Meditation. All merchandise in store is certified 'Fair ...

    Small classes with individual attention in a beautiful environment

    • 1 Springfield Dr, Narre Warren, VIC 3805
    • 20-30 km from Lakeside Pakenham

    The truth is that we could all benefit from Holistic Life Coaching; at some point along the way, we've all felt "stuck", unmotivated or that we need that extra bit of support from time to time. Through the use of a variety of tools including; Life Coaching, NLP, Energy Healing, Intuitive Guidance and Vibrational Oils, Essences & Sprays I work with my clients one on one to release old patterns & create new ones that will have you celebrating in your unique BIGNESS!

    Other related businesses in and around Lakeside Pakenham (within 50km)

    Taichi Qigong Classes: Tai Chi 9am-10am Sunday Mornings Tai Chi Qigong 10am - 11am Sunday Mornings *NEW* Tai Chi Qigong 7pm-8pm Thursday Evenings Cost: $2 coin donation. All ages and beginners welcome. No booking required. Where: Springvale Neighbourhood House, 46-50 Queens Avenue Springvale Vic. 3171. Tai Chi Qigong Classes Melbourne South Eastern Suburbs usually go for an hour consisting of loosening up exercises and Qigong movements for the 1st 1/2 hour, a short break and then the ... Read more Tai Chi 24 Form or Tai Chi Qigong form depending on which class. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing and intention, healing can occur and at the very least good health is maintained. Qigong is suitable ...

    Meditation Meditation Sessions and Classes

    If you have the desired result or state – Inspired Honey Psychology can help you get there! Jason Crestani, Registered Psychologist. Specialising in children, adolescents, families and parenting strategies. Counselling, therapy, IQ and educational assessments. Recognised Autism/Aspergers specialist. Yes, he does see adults too! Jason has experience with men’s mental health. Jason is a specialist in his field working as a registered psychologist for 20 years and a qualified secondary school ... Read more teacher with extensive resources to utilise other specialists as required. Medicare rebates are available making therapy affordable! A psychologist may advise they do see children, it is important to note that this is an area that needs several years of current experience and specific specialist knowledge and resources. Jason has years of experience with the Dept of Education and still works in schools for over 17 years. Areas serviced include: The Bass Coast, Wonthaggi and Phillip Island, Grantville, ...

    SPECIALIZING IN SPIRITUAL HYPNOTHERAPY FOR: ◾Past Life Regressionhealing ◾Life Between Life ◾Finding your life’s purpose ◾Connecting to Your Higher Self ◾Meet and build a connection with Spirit Guides ◾Releasing Energy & Spirit, Entity Attachments ◾Increasing Intuition & Inner Guidance ALSO PROVIDING EFFECTIVE HYPNOTHERAPY & COUNSELLING TREATMENT FOR: ◾Anxiety & Depression ◾Panic Attacks & Phobias ◾P.T.S.D. ◾Childhood & Adult Trauma ◾Stopping Smoking ◾Over ... Read more eating or weight issues ◾Grief, Loss & Sadness ◾Healing the past ◾Increase Motivation & Confidence Building ◾Addictions & Habits ◾Understanding relationships ◾Couples Counselling ◾Confidence building ◾Insomnia ◾Teeth grinding ◾Compulsions ◾Public Speaking ◾Communiation skills ◾Children and Teenage Therapy ◾Manage chronic pain ◾Improve study habits, concentration & exam nerves ◾Personal power and goal setting ◾Fertility & Childbirth hypnosis ◾Relaxation ...

    The aim of Inner Reaches Counselling is to provide counselling support for healing and personal growth and to help you with your personal issues. We provide a safe, confidential and non-judgmental space to support you on this journey and help you achieve your goals. What can be achieved by attending counselling? *Managing stress and healing anxiety *Overcoming depression *Improving self-esteem and confidence *Improving relationships and learn how to reconnect with others *Releasing painful ... Read more emotions and heal trauma *Dealing with grief compassionately *Overcoming shame and guilt *Searching for meaning and purpose *Finding a new direction *Rediscovering passion for life’s loves *Learn the skills to de-stress, release tension and manage challenging life circumstances *Renewing motivation *Understanding personal obstacles and inner blocks *Personal growth and self-awareness/mindfulness Please note - by appointment only.

    Are you in Pain; Unhappy? Does Life seem to be passing you by? Are Things not going as you planned? Are you Hurting, Feeling Tired or Ill? Do you just want more in your Life? . . . More Energy, Love, Money or Spiritual Help? You need to see STEVE NESPOR, Psychic, Counsellor, Channeller and Metaphysician, who can help you. PSYCHIC READINGS

    Meditation Meditation Sessions and Classes

    Bowen Therapy.....Massage.....Reflexology Pain free.....feel great every day!

    Shine meditation offers classes, workshops and mindfulness coaching in Melbourne Victoria. Using a range of relaxation and meditation methods, you will be guided on a journey into your mind beyond your thoughts and practice locating and embracing that profound peacefulness within.

    A martial arts school that is specializing in a real life self defense. Krav Maga is a powerful, practical and effective martial art for real-life situations. Incorporating Karate, Judo, Boxing and unique self-defence techniques, Krav Maga uses continuous explosive techniques to take control of any threatening situations. We provide self defense classes for Women, men and children from the age of 5. We also provide work shops at workplaces for team building skills and self defense. Krav Maga ... Read more is an extremely effective martial art and self-defence system against real-time violence and was developed to teach students to be able to defend themselves in a short period of time. In other words, Krav Maga is about teaching a simple way (but effective) for the common man to prevail over their attacker and defend themselves in all situations. The main rationale behind Krav Maga is to end the attack as soon as possible and can be described as follows: “everything is permitted when you are fighting ...

    Meditation Meditation Sessions and Classes

    Healing, and transformation through workshops, retreats, sessions and community Workshops, retreats, journeys, groups and individual sessions for healing, transformation, recovery, personal growth, community and nature connection. Individual Sessions: Energy / intuitive Healing sessions, Cherokee bodywork, Maori (Romi Romi) bodywork, Shamanic Journeys, Spiritual Healings, Reiki Groups: Healing & Transformation, Trauma, Trust & Sex, and Eco-Healing Wilderness Retreats. Also Sacred Talking ... Read more Circles and Relaxation and Meditation Openhearted Transformation offers healing, transformation and deep support to you through individual sessions and workshops. We are healers and workshops facilitators who also organise spaces and events where we gather to share, support, teach, learn, celebrate, journey and open to transformation, healing, community, deep listening, nature and heart. “I am passionate about supporting people’s journeys towards connection with themselves and others ...

    Meditation Meditation Sessions and Classes

    Serendipity Wellbeing offers services to help you feel more relaxed, recharged and rejuvenated. Imagine starting your journey with a FIR Sauna for 30 minutes to warm, relax and prepare your body for an intoxicating signature massage using therapeutic grade essential oils whilst you are kept warm under a heated bed and doona. These journeys are designed to put you in a perfect state of relaxation and allow you to really refuel and recharge your batteries whilst in a very secure and professional ... Read more environment. The essential oils help to access other emotional states required for long term healing and smell absolutely incredible. Other services include ear, sinus & body candling, cupping and classes on using essential oils

    Spiritual Midwifery and Women's health Introduces healing and mysticism in pregnancy birth and early parenting period. Birth plans, pregnancy ceremonies, conscious parenting education, conscious pregnancy and birth workshops. Intuitive massage, sexual health and contraceptive counselling, antenatal and postnatal counselling, meditation,Self-Inquiry

    Meditation Meditation Sessions and Classes

    Allstress Management: Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results ... Read more with Certified: Clinical Hypnotherapy, Advanced Bowen techniques, Remedial massage, Thai Yoga bodywork, fused with Clinical stretching, EFT, NLP Consultant to ‘Fortune 500’ executives. Ray Goslin: DCH; BT, TTM; CRM: MNGH, MAAMT Founder of Allstress Management and Life Shines Bright Creator of "The Lifestyle Project", "The Drift Paradigm", including Drift Meditation, Drift Hypnosis, Drift Stretching and "The Ultimate Stress Management Machine" Member: “National Guild of Hypnotists ...

    Experience the difference with our professionally qualified and experienced Remedial and Sports Massage Therapists. Hicaps & Eftpos facilities available. We specialise in the effective treatment of work, sport and accident based injuries and in the maintenance of debilitative and chronic conditions. We assist in alleviating the symptoms of headache, back and neck pain, sports injuries, sprains, muscle strain/stiffness, sciatic nerve pain, computer related injuries, RSI, frozen shoulder & shoulder ... Read more pain, stress and circulatory problems. We also understand the pressures of everyday life and offer special Stress Busting and Relaxation massages designed to help you relieve stress and tension, relax and unwind. For your convenience we are registered with all the major Private Health Funds and Rebates and Workcover are available on our Remedial Massage services. We offer Hicaps & Eftpos facilities so you can receive your Health Fund Rebate at the time of your massage. Gift Certificates ...

    Peter has over 35 years experience in Meditation, Healing and Martial Arts. A typical session (may vary for your individual needs) will guide you through simple guided meditations, self-enquiry "heart awakening process" and healing. He also incorporates flower essences which uniquely address emotional and mental aspects of wellness and assist in unblocking negative energy. These approaches help you to break through old limiting patterns of behaviour, opening you to to make healthy and positive ... Read more change in your life. Peter is extremely compassionate and non-judgemental, is a spiritual mentor and teaches both meditation, self-enquiry and martial arts. His practice is based in Clyde, Victoria, however his clients are both local and international with the use of Skype sessions.

    • 2 Bundara Crescent, Mount Eliza, VIC 3930
    • 30-40 km from Lakeside Pakenham

    Naturopathic Consultations are conducted at the Wellness Sanctuary in Mt Eliza (Victoria) or via phone/Skype. Allow 90+minutes for your initial consultation ($240) for a whole health assessment where you health concerns will be thoroughly explored. Return consults are 30 minutes ($80). Holly Hill, is uniquely placed in the healthcare industry with professional training and clinical practice in nutritional medicine and naturopathy with many years experience in the medical and pharmaceutical industry ... Read more as well. With a passion for uncovering the root causes of health problems, Holly is extensively experienced in the upcoming field of nutrigenomics, which looks at the genetic and nutritional links to dis-ease in the body. With 20 years of professional naturopathic experience in Australia, Holly can undertake a Personal Health Investigation and detail to you the real reasons for the chaos in your body and create a personalised Insight report for your full understanding. This is then supported ...

    If you are seeking long lasting change in your life, whether on a physical, emotional, mental or spiritual basis, I work holistically to deepen that connection to all aspects of self. I offer practices, techniques and guidance for others to feel at their very best. I offer: - Small group yoga classes - Corporate yoga & meditation - In home private yoga classes - One to one holistic counselling appointments - Private emotional freedom technique (tapping) appointments So if you want ... Read more to reduce stress, find inner peace and experience your best self, contact me today to find out whats possible. Available at The Arka Temple wellness Centre in Malvern East and Heavenly Feet Reflexology in Elwood. "Charlotte is a beautiful and nurturing yoga teacher that really listens to the needs of both your spirit and body. Having private sessions with her is like food for your body and soul. Being an avid yogini, I love taking classes at my yoga studio, but private classes with Charlotte ...

    Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and ... Read more the energetic healing of Reiki to complement your practice. Our facilities consist of two practice rooms, male and female change rooms, relaxing lounge and treatment room. We are the yoga training studio of eastern Melbourne. We understand that yoga is not just a holiday but a life-long journey to discover your inner most nature. Real transformation takes determination, focus and willpower. Phoenix Yoga Studios’ teachers will inspire you to step out of your old habits and open to a new ...

    Yoga for every body to help you be the best you can be. General Yoga, Gentle Yoga, Renew and Restore Yoga, Supported Restorative yoga, Beginners' Yoga, Yin yoga, Learn to Meditate courses, Mindfulness, Ongoing meditation, workshops and retreats. Yoga classes are a combination of deep letting go, warming up the joints and body, more active postures, some slower postures and meditation. We meet you where you are and you will love the unique way in which we teach and more importantly the way you feel ... Read more afterwards. You will walk away feeling eased out physically and mentally, and able to approach the rest of the day from a restored perspective; whether it is work, play or life at home you will be able to handle it with renewed ease. And your sleep will be the best ever as well. We also offer a fabulous range of workshops and retreats to deepen and explore your practice. Check out our website for much more information.

    Distance
    • 0
    • 0
    • 0
    • 4
    • 15
    • 24
    • 40
    Extra filters
    • 0
    • 0
    • 0
    • 20
    Ratings
    • 1
    • 1
    • 1
    • 1
    • 1
    • 40