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Meditation Classes - Indented Head (3223)

the Geelong & District Region, the Melbourne Region, Victoria (VIC)

Best match results for meditation classes in Indented Head + 30km.

    Learn Integral Hatha yoga and chakra meditation through experienced and qualified instructor at Prana Yoga - Point Cook

    Acknowledge the Past, Embrace Today, Look Forward to the Future Learn techniques to unlock your inner strength with Counselling and Mindfulness. Integrating the two methods helps you to build on self inquiry and healing. Give yourself permission to acknowledge, embrace and look forward.

    Meditation Meditation Sessions and Classes

    At Serene Mind, Body and Souls, I aim to provide you with a beautiful and peaceful sanctuary, where you will be able to tune out and unwind from the busy world for a while and just relax, meditate and discover the true purpose of your soul. I initiated Serene Mind Body and Souls with a sole vision to assist the Humankind to understand the mechanism of Human mind’s functionality and the importance of letting go in creating a positive space in your system. My purpose is to share my knowledge with ... Read more everyone on how we can incorporate some simple and easy techniques that can help us to reduce your own stress, anxiety and letting go of the unwanted, so you can live a calmer and an exuberant life. Along with teaching meditation, I use a strong yet gentle healing technique called ‘Tibetan Sound Healing’ that helps to create positive sounds and vibrations to provide you with a blissful experience for a peaceful balance between mind, body and soul.

    Barwon Heads Yoga classes are all physiotherapy led practices with teachings that are a calling to be fully ourselves and open to what is to come . The movement is mindful, seasonal and cyclical. Based on evidence-based, western medical practice, clinical pilates and the fundamentals of traditional Chinese medicine, students are invited to explore how by slowing down and looking inwards, we can strengthen up and open outwards. being therapeutic in nature, participants are encouraged to balance ... Read more working strongly with opening safely. With intentional story telling offering incentive to reflect, we can be reassured that we are not alone in our process and that our greatest gift we have is our Self. Class sizes are limited to twelve to create a calm and quiet space where we remember how to move and smile from the inside. Physiotherapy assessment and treatment is also available. With a 20 year history of spinal and sports physiotherapy experience, Rache can work with you to create ...

    Peter has over 35 years experience in Meditation, Healing and Martial Arts. A typical session (may vary for your individual needs) will guide you through simple guided meditations, self-enquiry "heart awakening process" and healing. He also incorporates flower essences which uniquely address emotional and mental aspects of wellness and assist in unblocking negative energy. These approaches help you to break through old limiting patterns of behaviour, opening you to to make healthy and positive ... Read more change in your life. Peter is extremely compassionate and non-judgemental, is a spiritual mentor and teaches both meditation, self-enquiry and martial arts. His practice is based in Clyde, Victoria, however his clients are both local and international with the use of Skype sessions.

    Other related businesses in and around Indented Head (within 50km)

    Allstress Management: Established since 1993 is the place for “Abundance Living”, and is the leader for Stress & Pain Management Systems & Business Solutions with the only completely integrated mind and body systems for optimum health and performance. Allstress Management works with you to improve Productivity, Performance & Prosperity with breakthrough innovations and systems by eliminating pain and stress. Results GUARANTEED. New, integrated systems to give you faster, longer lasting results ... Read more with Certified: Clinical Hypnotherapy, Advanced Bowen techniques, Remedial massage, Thai Yoga bodywork, fused with Clinical stretching, EFT, NLP Consultant to ‘Fortune 500’ executives. Ray Goslin: DCH; BT, TTM; CRM: MNGH, MAAMT Founder of Allstress Management and Life Shines Bright Creator of "The Lifestyle Project", "The Drift Paradigm", including Drift Meditation, Drift Hypnosis, Drift Stretching and "The Ultimate Stress Management Machine" Member: “National Guild of Hypnotists ...

    A martial arts school that is specializing in a real life self defense. Krav Maga is a powerful, practical and effective martial art for real-life situations. Incorporating Karate, Judo, Boxing and unique self-defence techniques, Krav Maga uses continuous explosive techniques to take control of any threatening situations. We provide self defense classes for Women, men and children from the age of 5. We also provide work shops at workplaces for team building skills and self defense. Krav Maga ... Read more is an extremely effective martial art and self-defence system against real-time violence and was developed to teach students to be able to defend themselves in a short period of time. In other words, Krav Maga is about teaching a simple way (but effective) for the common man to prevail over their attacker and defend themselves in all situations. The main rationale behind Krav Maga is to end the attack as soon as possible and can be described as follows: “everything is permitted when you are fighting ...

    Healing, and transformation through workshops, retreats, sessions and community Workshops, retreats, journeys, groups and individual sessions for healing, transformation, recovery, personal growth, community and nature connection. Individual Sessions: Energy / intuitive Healing sessions, Cherokee bodywork, Maori (Romi Romi) bodywork, Shamanic Journeys, Spiritual Healings, Reiki Groups: Healing & Transformation, Trauma, Trust & Sex, and Eco-Healing Wilderness Retreats. Also Sacred Talking ... Read more Circles and Relaxation and Meditation Openhearted Transformation offers healing, transformation and deep support to you through individual sessions and workshops. We are healers and workshops facilitators who also organise spaces and events where we gather to share, support, teach, learn, celebrate, journey and open to transformation, healing, community, deep listening, nature and heart. “I am passionate about supporting people’s journeys towards connection with themselves and others ...

    My name is Amber, I am a psychic medium and clairvoyant. I am passionate about helping people and making a difference. I hate seeing people suffering or in pain. Compassion, empathy and a desire to help others, guides me at all times. I help those in hardship through sharing spirit’s guidance. I provide psychic readings, and spiritual, intuitive guidance. I am here offering you my services as a Psychic Adviser and hoping to help you with the guidance and insight of spirit. I am able to connect ... Read more with, and channel the energy of others and spirit. I am given predictive visions, I hear the thoughts, and feel the emotions of those you seek to understand. I am able to anticipate what they will do next, answer specific questions and provide detail for you about the situations you inquire of. Frequently when I am reading one of my guides will step forward and begin to answer your questions too… when this happens you may notice that the ‘tone’ of the reading changes a bit or that some ...

    Taichi Qigong Classes: Tai Chi 9am-10am Sunday Mornings Tai Chi Qigong 10am - 11am Sunday Mornings *NEW* Tai Chi Qigong 7pm-8pm Thursday Evenings Cost: $2 coin donation. All ages and beginners welcome. No booking required. Where: Springvale Neighbourhood House, 46-50 Queens Avenue Springvale Vic. 3171. Tai Chi Qigong Classes Melbourne South Eastern Suburbs usually go for an hour consisting of loosening up exercises and Qigong movements for the 1st 1/2 hour, a short break and then the ... Read more Tai Chi 24 Form or Tai Chi Qigong form depending on which class. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing and intention, healing can occur and at the very least good health is maintained. Qigong is suitable ...

    I show amazingly talented people struggling with stress, doubts, insecurity and self sabotage how to believe in themselves, regain the confidence and step into their personal power.

 I take people on a journey home to themselves and help them achieve their greatest potential. Do you enjoy a healthy body and mind? Are you troubled with physical and emotional ailments? After all the therapy, affirmations, and the positive thinking that you’ve done, are you living the life you desire? Maybe ... Read more you’ve read all the self help books, done all sorts of healing work, and used vast amounts of sheer willpower. What else can you do? Here is where I can help you. Allow me to show you the way to achieve inner peace so that you can enjoy the life that you have always dreamed of. Peace Happiness Health and Wellbeing can be yours Imagine a life that is free from the physical and emotional barriers that are preventing you from living your ideal life. What if I told you that I can help you ...

    WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before, ... Read more and still strong enough to challenge even a seasoned athlete. Many people who practice Bikram Yoga regularly report that they experience health and well-being benefits. Our teachers are fully qualified and re-certified, having completed 9 weeks of intensive training under Bikram himself. We guide students with verbal instructions to move into each posture, to the best of their ability, carefully using focus and breath to create physical, mental and emotional change. We understand that ...

    Spiritual Midwifery and Women's health Introduces healing and mysticism in pregnancy birth and early parenting period. Birth plans, pregnancy ceremonies, conscious parenting education, conscious pregnancy and birth workshops. Intuitive massage, sexual health and contraceptive counselling, antenatal and postnatal counselling, meditation,Self-Inquiry

    Massage Remedial Massage

    Naturally U Body & Soul* is a community of professional and dedicated therapists that work together to empower and support our clients to improve their physical and emotional wellbeing. Employing an holistic approach to health our team specialises within their given field in treating stress, headaches and migraines, depression, neck and back pain, soft tissue injuries, plantar fasciitis, lower back and hip discomfort, shoulder pain, weight management, digestive disorders, pre and post pregnancy conditions, ... Read more allergies and colds and flu. Established in 2010, Naturally U has become one of Richmond’s leading natural and holistic therapy centres. With a warm and welcoming environment, it is known as an urban oasis, a place to escape the stress of daily life, a place where you are safe to be yourself, a place where you are supported and a place where you will receive high quality treatments from qualified therapists. Offering a large range of treatments, Naturally U Body & Soul is able ...

    Gillian Moxom is a Reiki Master: Teacher & Healing Practitioner. Gill offers support, healing & guidance for Emotional, Mental, Physical & Spiritual harmony and well-being. Gill became aligned as a Reiki Master: Teacher and Healing Practitioner in 1996. Soon after she established The Healing House. She is available for Reiki Master Healing Appointments in both Ivanhoe and Geelong... and teaches Reiki and other associated workshops at The Healing House in Geelong. Gill offers Reiki 1, Reiki 2 and ... Read more Reiki 2 Extension Workshops and offers personal training for Reiki Master Healing Practitioner and also Reiki Master:Teacher. Gill brings her care and wealth of experience as she supports her clients as they connect with their opportunity to heal with Reiki as the key.

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater ... Read more Yoga Studio utilises the latest in modern eco design & modern technology with bamboo flooring, FAR infrared heating, LED lighting & zero use of chemicals. Yoga has been under the microscope of modern science in recent times due to its amazing benefits both in the body & mind. With a range of classes suited to every persons needs & a full schedule of classes, this is just what Williamstown has been waiting for! Delivering an easily digestible recipe of all the modern & ancient traditions: ...

    If you are seeking long lasting change in your life, whether on a physical, emotional, mental or spiritual basis, I work holistically to deepen that connection to all aspects of self. I offer practices, techniques and guidance for others to feel at their very best. I offer: - Small group yoga classes - Corporate yoga & meditation - In home private yoga classes - One to one holistic counselling appointments - Private emotional freedom technique (tapping) appointments So if you want ... Read more to reduce stress, find inner peace and experience your best self, contact me today to find out whats possible. Available at The Arka Temple wellness Centre in Malvern East and Heavenly Feet Reflexology in Elwood. "Charlotte is a beautiful and nurturing yoga teacher that really listens to the needs of both your spirit and body. Having private sessions with her is like food for your body and soul. Being an avid yogini, I love taking classes at my yoga studio, but private classes with Charlotte ...

    • 172 Noone St, Clifton Hill, VIC 3068

    The Melbourne Meditation Centre runs regular meditation and mindfulness courses, workshops and retreats for people who wish to learn how to relax their bodies and calm their minds — anywhere, and at any time. We teach meditation and mindfulness as simple, practical skills. Because we don’t require you to sit cross-legged, or stop thinking, or to meditate for hours at a time, our students find the techniques we share easy and enjoyable. We’ve helped thousands of people to feel calmer, less ... Read more anxious, less reactive and better able to manage their thoughts and emotions, and even to fall asleep.

    Breathe Move Relax offers you everything to help you with moving and relaxing. Kimberley is an Integrative Movement Specialist with multiple qualifications and is currently undertaking further studies for Exercise Physiology. She has a great passion for what she does and works with clients all ages, all abilities with an intention to help everyone achieve their own personal goals. Kimberley has been working in the health, fitness and well-being industry for over 20 years and is committed to keeping ... Read more up with the latest in research and in this field. At Breathe Move Relax Kimberley will meet you where you are at and because she offers small classes, you will be well looked after and your personal needs addressed.

    The Living Earth Company is a family owned and operated business that has been established for 7 months, operating out of their Frankston business address, we are orientated around the supply of holistic/new age merchandise that will help with your Spiritual beliefs and development. Once you enter the store you are a wash with a feeling of calm, the business owner Lauren Christiansen is always in store to help with any questions that you may have and to explain the use of or suggest the required ... Read more item to enhance your spiritual wellbeing. Along with the sale of holistic healing merchandise The Living Earth Company has a tranquil little back room in which we facilitate Reiki Healings, Psychic Readings, Sound and Pranic Healings, Aromatherapy and Hot Rock Massage 6 days per week. The Living Earth Company is also conducting workshops in store, these currently consist of Sound Healing Circles, Kundalini Yoga, Women Circles and Meditation. All merchandise in store is certified 'Fair ...

    Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional ... Read more health and wellbeing. My study of Raja Yoga Meditation and various other forms has given me the mind tools and discipline of Meditation while my study of the Chiball MethodTM, Qigong and dance/movement has brought a more physical influence. I’ve been able to develop a fusion of “Eastern” and “Western” modalities to create a powerful system to provide the vital balance needed in the holistic improvement and strengthening of both Mind and Body. I gave away my “day job” as State ...

    Massage Hawaiian Massage

    A private studio of complementary therapists, offering a variety of massage modalities.

    Michelle offers a service which is creative and inspiring. She supports her clients with integrity and respect. Michelle provides a strengths based approach, affirming the clients own inner strengths. The range of processes and techniques Michelle offers adds value to life and at times can even be fun.

    Counselling Relationship

    Pulse is a purpose built workshop and practitioner space in the heart of Brunswick, available for activities focused on self-development, connection, embodiment, sexuality, and relationships. Responding to a need in the community for a dedicated venue for embodiment work (and play), the founders of Pulse – Ostii, Roger, Charlie, and Sean – set out to create a safe, gender accessible, and professional hub that actively supports and encourages people and workshops that might not feel welcome ... Read more elsewhere. Pulse is proud to host local, national and international specialists with offerings in the fields of self-development, relationship work, movement practices (such as yoga and dance), sexuality practices (such as kink, alternative expressions of sexuality, and tantra), counselling, professional development, and various streams of training. We value community, diversity, integrity, self-responsibility, sustainability, and fun.

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