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Meditation Classes - Dee Why (2099)

the Northern Beaches, the Sydney Region, New South Wales (NSW)

Best match results for meditation classes in Dee Why + 30km.

    The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community. Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art. At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. Beyond ... Read more the physical, we look to develop an individual’s full potential by instilling the guiding tenets of taekwondo into each of our students. These ‘tenets’ are Courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit. Taekwondo For Life Dedicated taekwondo training can (and will) literally change your life and enable you achieve: better health, outstanding physical fitness, self-confidence and an increased ability to concentrate at school or work. Oh and don’t forget one of ...

    Body and Balance Manly and Manly Vale offers the "best Fusion classes" Join Body and Balance for Pilates with ChiBall and Weights, YogaPilates Fusion, GROOVE Fusion with Pilates and Yoga, BodyBarre Pilates and Yoga Nidra, Meditation, Full Day and Week Retreats, One on One Sessions, Personal Training Sessions, Corporate Yoga and Pilates, School Pilates, Yoga and Dance. Jill Healy-Quintard (owner/operator) of Body and Balance is passionate about Fitness and Wellness and brings 30 years of training ... Read more and experience to her innovative, unique classes. A Fusion class offers a Taste of Pilates, a Twist of Yoga and Vibrant, Moving Groove Dance and all classes finishing with a relaxing Yoga Nidra. Join Body and Balance Monday to Saturday in Manly and Manly Vale.

    Northern Beaches Hypnosis - Hypnotherapy, Counselling, Coaching and Hypnobirthing.

    • 5 Aquatic Drv, Arranounbai School, Allambie Heights, NSW 2100
    • 5-10 km from Dee Why
    • Business can travel to you

    Taekidokai is a professionally run martial art school. Developed by Sensei Rodney Day, founder and 7th dan black belt with over 45 years of martial art experience, with a background in Budokan Karate, Goshinryu, Hapshinrya, Taekwondo and Aikido, Sensei teaches throughout Australia and New Zealand, passing on his unique understanding of Taekido to Chief Instructors and students. Taekidokai is a true Martial art, it is known for it's dramatic flying and spinning kicks, holds, throws and locks. The ... Read more name is derived from Japanese and means 'Way of the body and spirit'.

    Psychic readings, Tarot card readings, Spiritual healing, Chakra balance, Mediumship

    Free extra time on Session

    If you are booking a 1 hour reading I will give you up to a further 20 minutes extra for free - you must mention this add though. Conditions apply! Call me for further details !

    A Haven For Your Whole Well-Being Physiotherapy, Pilates, Meditation At Mind Heart Body Centre we believe in addressing the causative factors contributing to your problem and not just the area of pain. Our common goal is YOU - working together as a team within our clinic, as well as your other treating health professionals, to achieve the best possible outcomes for you. We aim to improve the well-being of your mind, heart and body through accessible methods of physiotherapy, Pilates and meditation, ... Read more leaving you feeling more connected, grounded and better equipped to face the challenges in your day-to-day life. - Physiotherapy: Allows a method of assessing, diagnosing and facilitating the body’s natural healing abilities. - Pilates: Increase your core strength whilst improving your flexibility, breathing, posture and mindfulness through a wide range of basic fundamental exercises to very challenging exercises. - Meditation: Transform you entire being with increased mindfulness, ...

    Welcome to The Self-Love Project! The science is in. This 6 Week Live Online Program is proven to cultuvate solid daily habits in good food, movement, mindfulness and happiness that increase your experience of Self-Love. The benefits SLP participants report include a truly integrated feeling of wellness, well-rounded emotional health and warmer relationships grounded in the most centred and authentic you. You see, the only constant in your life, is YOU. Cultivating a genuine practice of ... Read more love, kindness and acceptance of who you truly are is the only strategy for improving literally every area of your life. To support you on your journey, we invite you to become the chief-scientist in your life, adopt a framework of four positive lifestyle habits, and pay attention to how they impact your world. A Self-Love practice, when cultivated properly, fuels a healthy amount of self-discipline, increases inner-peace, binds warmer relationships, builds greater confidence and allows you ...

    Are you tired of feeling stressed at work or in your personal life? Do you crave a deeper understanding of why life's circumstances are holding you back? Do you yearn to take a hold of your life and step into a healthier life filled with purpose and spiritual nourishment? Through Reiki, energy healings, psychic readings, workshops, online courses and retreats, Samantha shares unconditional compassion, support and empathy to help you to: •Feel energised and empowered. •Gain stress-management ... Read more and relaxation tools. •Receive clarity and understanding on your life experiences. •Clear unwanted energy blocks from this life and past lives. •Receive spiritual guidance and tools to make life easier. Consulations include: Spiritual Healing Reiki Personal and group Mediation classes Healing Retreats Psychic Readings

    Meditation Qigong Meditation

    Tamar Salas Training facilitator, lifestyle coach, key note speaker, teacher of mindfulness, meditation and Wing Chun Kung Fu to high achieving entrepreneurs, children and groups, sharing her powerful story of rising through challenges, overcoming clinical depression and being spiritually called to do Light work using her passion to share her martial arts journey and others conquer their fitness and lifestyle goals. Tamar Salas is the founder of her own Holistic System of Coaching "Unleash ... Read more Your True Power" and today her personal martial arts programs are available in the market through Health4You. "Self transformation is a decision we make, and an opportunity a choice away.” Tamar Salas

    Aleni is a qualified Energetic Healer, Reiki Master, Astrologer, Numerologist, Mindfulness Coach, Kundalini Yoga and Meditation Teacher. She combines this with over 15 years of professional corporate experience in Change Management, Training Management, and Personal Development. Aleni has first hand experience in dealing with change and adversity, having lived with a hereditary chronic health condition since birth. Her ability to uplift her spirit and cultivate inner peace, grace, and love whilst ... Read more overcoming obstacles is the inspiration that lead her to connect with others and help them do the same. She is a practicing yogini, meditator, creative artist, writer, eternal student, teacher, intuitive empath, worldly explorer and tribal family lover. Many describe her as a grounded mystic who brings humour, wisdom and practicality to accessing the spiritual realm. Aleni is passionate about helping individuals unite with their mind, body and spirit, to develop their intuition and reach ...

    Meditation Meditation Sessions and Classes

    Clinical hypnotherapy and Resource Therapy I help with: Stop Smoking Weight Management Sleep problems Stress Fears and phobias Depression Anxiety Limiting decisions Unwanted behaviours

    At Mind Coaching Australia we aim to help individuals and workplaces to achieve their best potential by developing mental fitness and emotional resilience. We offer a range of services to suits individuals, groups and businesses (small or large).

    • Level 2 / 65 York Street, Sydney (cbd), NSW 2000
    • 10-20 km from Dee Why
    • Business can travel to you

    The Transcendental Meditation® (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of “pure consciousness,” where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation ... Read more is unique in its effortlessness. It doesn’t involve any concentration or control of the mind. As a result, the relaxation one enjoys during TM is far deeper than that seen with other meditation or relaxation techniques. Brain wave coherence (EEG) observed during the practice of TM can produce a range of benefits including improved memory, problem solving and decision making abilities, creativity, moral reasoning and academic performance. The Benefits Over four million people around ...

    Meditation Meditation Sessions and Classes

    Welcome.. My name is Samantha (Sam) Corrie, and I am a Shamanic Practitioner and Spiritual Healer who specialises in Soul Retrieval and Spiritual Mentoring. By using ancient healing skills from around the world I assists in removing the dis-ease and pain that results from trauma, soul loss, anger and grief therefore encouraging and enabling you to be the best you can possibly be. I have been blessed to have had the opportunity to travel, live and study in Australia, New Zealand, England ... Read more and Ireland, where I have sat in sacred circle and have been taught Sacred and Ancient Healing and Journeying skills from Celtic, Aboriginal and Native American lineages. My greatest teacher though has been Mother Earth. I love sitting on rocks over looking the unlimited expanse of the ocean, travelling to sacred sites, walking in the rain and wind, and dancing in storms. I have been awakened through visions, dreamings and journeyings by sitting, listening, and purging. The Earth and her Elements, ...

    Meditation Meditation Sessions and Classes
    Meditation Meditation Retreats

    WELCOME TO SELF DEFENCE SYDNEY. SELF DEFENCE, TAI-CHI AND QIGONG TRAINING CLASSES AND PROGRAMS IN THE EASTERN SUBURBS OF SYDNEY and CENTENNIAL PARK Sydney self defence provides private or group self defence, tai-chi and qigong training, programs and classes in the Eastern suburbs of Sydney, tailored to each clients unique specifications. In self defence no 'style' is taught but rather the 'tools of impact' needed to ward off even the biggest aggressor. Train either selfdefence, tai-chi ... Read more or qigong near your office/ home or a park nearby or in the eastern suburbs of Sydney and surrounds. The aim of all self-defence is to teach the skills of maintaining bodily integrity when one is faced with ‘flight or fight’ situations. No style of martial arts is taught; rather the development of the requisite self awareness to avoid dangerous situations, how to diffuse danger and use the mind to maintain integrity. You will acquire the skills necessary to defend yourself in the most ...

    We cater for everybody no matter your level of fitness, wellness, age, shape or body type; we have classes to suit you! Anahata Yoga Space is a small, stunning, purpose built studio overlooking Maroubra Ocean catering for around 14 people per class assuring the care you have paid for. At Anahata Yoga Space our aim is to create a calm and confident community, re connecting wit the self and like-minded people. Our commitment to our students is to help heal, increase health and sense of belonging. ... Read more We aim to bring back the deeper meaning behind yoga and its science of life.

    Meditation Meditation Sessions and Classes

    OVERCOMING PROBLEMS COURSE Overcoming Problems Buddhism, relevant, practical and life changing. Overcome stress, anxiety, anger & transform adversity with Overcoming Problems Buddhism, formally recognised in 2008 as a new form of Buddhism for these times. The course founder Gen Chris Yangchen is a Tibetan Buddhist nun and has been teaching for 26 years. These innovative classes: - have an openness that allows you to explore for yourself - take a holistic approach to overcoming stress ... Read more & negative habits - include meditations and mindfulness - are multidimensional and down to earth - are remarkably insightful and resonate on a personal level - improve relationships with others - are user friendly for those who want to change - examine mind, western culture and conditioning - are taught with humour, understanding and compassion Cost: By donation For more information visit our website **Please note that we DO NOT offer private counselling.

    Overall rating: 5 out of 5  

    Recommended

    23-10-2017 by David Roberts

    I just wanted to say i've done this course and it has helped me out so much. It doesn't fix you, you dont learn cute little sayings that make you feel good. You learn to be self aware, to calmly see issues for what they are, to understand why you react in a certain way and to smile (and even laugh at yourself) when you would usually stress. It seems weird at first but just turn up for the first session and you'll see its just a bunch of normal people trying to find real inner happiness.

    Overcoming problems helps

    28-07-2015 by Monica

    This organisation offers direct means to overcome, stress, anxiety and fear. Practical teachings show us how we think and offer insight into ordinary problems.

    The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South ... Read more Wales. Local areas include Sydney, Wollongong, Orange, Lismore, Ballina, Gunnedah, Newcastle, Lake Macquarie, Hunter Valley and the Central Coast region. All Tai Chi classes are lead by certified AATC instructors. Classes are also available in Queensland with Master Rod Ferguson and Western Australia with Chief Instructor Monika & John Wong. Contact Rosemary Palmer for classes in South Australia. Beginners are first taught Shibashi 1, 2 or X, which are sets of 18 exercises. This gives beginners ...

    Meditation Meditation Sessions and Classes

    My approach is Holistic transforming body, mind and spirit. With my blend of Pilates, Yoga, Dance, Well-being and Stress Release applications I can help people to move from pain, stress, struggle and overwhelm and to inspiration, empowerment, joy and freedom. I offer: Private and Group Pilates and Functional Movement Classes Specific Back Care rehabilitation. Private and Group Flow Yoga Private and Group Health and Lifestyle Coaching Private and Group Stress release and Meditation classes Workplace ... Read more classes and Workshops on specific health related topics.

    *ABOUT DAOGONG QIGONG SYSTEM 道功 Daogong is our powerful and unique system of healing and self-knowledge, used to develop sensitivity to energy, and for purifying and strengthening the body. The complex was developed by Daoist Center "Dao De" based on more than 25 years of study of China's spiritual traditions, Daoist practices, exercise of Qigong and internal martial arts. It includes the most effective and greatest exercises and complexes of traditional Daoist Qigong schools, as well as ... Read more exercises from several internal martial arts schools (Tai Chi, Yi Quan, Xinyi). Dao-gong consists of several steps, each step increasing in advancement and developing self-knowledge and self-development, gaining ability to work with Qi-energy, understand it’s changes and character. This development is know as self-cultivation in China, and it is the foundation of every Chinese Traditional Art. It’s possible for our students to get acquainted with the real Ancient Chinese Tradition. Learning ...

    FREE Ceragem Treatment Session (40min) HURSTVILLE Especially beneficial for sufferers of back pain and Arthritis. No cost and no obligations. What is Ceragem? Ceragem therapy is a natural treatment that combines eastern and western medicine. It adopts aspects of different well-known treatments like- Chiropractic Physiotherapy FIR (far infra red) Acupuncture, Thermal Massage Moxibustion. What can Ceragem do for me? Ceragem therapy is capable of enhancing ... Read more you’re- Spinal alignment Relaxation Concentration Blood circulation Qi Activation Energy levels and Vitality Metabolism and many other things What specific health issues can Ceragem benefit? Arthritis Back and Spinal Problems Insomnia Chronic fatigue syndrome Diabetes Weightloss As well as many other issues and illnesses If you would like to find out more please don't hesitate to ask. And remember: "Taking care of your health ...

    Centred Meditation offers a contemporary approach for urban professionals to experience more clarity, confidence, and calm. Our studio is a tranquil urban sanctuary right in the heart of Sydney's CBD, and is free from chanting, prayer or religious affiliation. Our short guided meditation sessions will start your day on the right foot, prevent your afternoon slump, or help you unwind after work. It's the permission to relax you were waiting for...

    The Gracie-Barra academy is one of the most widely recognized teams in Brazilian Jiu-jitsu, who has by far the most affiliated academies throughout the world and over 600 registered black belts, having set the standards for organization in the BJJ fight game. The team’s creator, Carlos Gracie Junior built the team in the 1980’s making the most of a fantastic generation of students which he transformed into talented competitors who went on to dominate many of the world’s most important tournaments. Gracie ... Read more Barra Brazilian Jiu-jitsu St Peters was inaugurated in 2013 and is leaded by Fabio Bertolli, a former student of Ryan Gracie and Marcelo Rezende.

    We are Sydney's only wellness centre with an emphasis on Ayurveda, Astrology and Yoga. Our unique wellness centre in Sydney's inner West offers a tranquil retreat from the pace of modern life. We provide a range of Ayurvedic, Naturopathic and Massage therapies to bring balance to body, mind and soul. Our qualified Ayurvedic practitioners and physicians are highly trained professionals. Our massage therapists offer a range of treatments to help relax, nurture or target specific conditions. HEALTH ... Read more FUND REBATES AVAILABLE Our beautiful garden setting provides the perfect place to rest and reflect. Our gorgeous shopfront at the quiet end Norton St stocks a beautiful range of quality gifts and homewares for a soulful life

    All welcome to learning and practising TAI CHI and QIGONG in friendly group in Castle Hill, Dural, Kellyville and in Hills District or in mobile PRIVATE one-on-one lessons to suit you at a time and location in 25km. Authentic forms taught by experienced and qualified instructor Tunde. Mobile REIKI treatment available also by Pranic Healer and Usui Reiki Practitioner Tunde at your suit time and location in 25km. What do you think why Health QiGong and Tai chi practice are so popular and Why more ... Read more people enjoy the Reiki treatment from Tundeworld? WHAT is QIGONG and TAI CHI? Health Qigong and Tai Chi are a great alternative health practice that can help people take control of their well-being, stay healthy and prevent or mitigate chronic illness. Practicing QiGong and Tai chi can be very beneficial in helping to keep your immune system strong in so many ways. Qigong increases vitality, impacts positively to improve medical conditions and in this way will improve and prolong the ...

    Overall rating: 5 out of 5  

    Best tai chi and reiki professional in Sydney

    27-01-2018 by Steve Stevenson

    I always struggled with chronic back and join pains from my early 50s. Had a disc surgery and loads of physio without much effect. After about 6 months of starting Tai Chi in Tunde's class my back pain eased and can bend my knees again without crying in pain! Thank you Tunde, you're the best!!!

    Meditation Meditation Sessions and Classes

    Jinshinjyutsu involves placing the hands on energy release points to activateS unblock and get energy in body moving. Good for serious and mild ailments. Reiki is a non contact healing modality and relies on the energy from Diviine Source with practitioner being an instrument.

    Meditation Meditation Sessions and Classes

    Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced ... Read more a transformative method for treating a wide range of difficulties and enhancing balance and engagement. You will learn a range of mindfulness practices to cultivate an observant, accepting and compassionate stance towards your thoughts, emotional states, body sensations and impulses. This awareness can be used in the service of learning, growing and healing and lead to a sense of peace and authority in one's life. Mindfulness is developed by purposefully paying attention in a non judgemental ...

    Meditation Meditation Sessions and Classes

    Come and try Bioenergy meditation with a group of open, fun people! Every Thursday night at 6.30pm!

    Are you looking to learn tai chi in Sydney? We have new beginner classes starting regularly, in a friendly and welcoming environment. Classes in Glebe, Paddington, Redfern and Zetland. Classes also in Wollongong. See our web site for details. ABOUT US Start tai chi with a unique not-for-profit, charitable and volunteer organization that offers: • A unique instruction method developed by Master Moy Lin-shin to enable you to learn tai chi quickly and effectively. • Trained, accredited ... Read more and motivated volunteer instructors who do regular training workshops. • In-depth training through beginner and more advanced classes, as well as numerous workshops Australia-wide and overseas. • A genuine connection to the ancient tradition of Taoism and its values of compassion, wisdom and cultivation of health. • A friendly, welcoming and supportive learning environment. • Classes at some 80 locations in Australia and more than 500 locations in 26 countries worldwide. GET ...

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