Tai Chi Classes and Lessons - Nar Nar Goon (3812)

Gippsland, South Eastern Victoria, Victoria (VIC)

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    Tai Chi and Qigong classes in Croydon, Mooroolbark. Chirnside Park and Blackburn. Supreme Ultimate Tai Chi classes include exercises for mindfulness, balance, memory, focus, flexibility, stamina, strength and deep relaxation. The exercises are gentle and easy to follow. Suitable for all ages and fitness levels. Read more

    Private One on One or Group Instruction Sessions Via Zoom are available. Michael is now pleased to offer Tai Chi Qigong Sessions Via Zoom. Can also visit cultural groups and businesses etc around Melbourne. Beginners welcome Tai Chi Qigong Zoom last for 45-60 minutes. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and... Read more

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