Boutique Rehabilitation Centre that offers Pilates Services, Exercise Physiology and Work Health Services. Our Classes range from beginner to advanced. We have balls, bands, weights, circles and the Barre. We also offer Barre Attack classes that is low impact and high intensity. Peak Physiology is a medicare provider so if you're interested in booking in with our Exercise physiologist due to chronic pain or illness then we are the place to come to. we have more information on our website or call... Read more

Hypnotherapy - Quit Cigarettes & Weight loss (VGB) We endeavour to off our clients the best holistic care possible. We have helped people to Quit Cigarettes, Lose Weight (Virtual Gastic Band), Stress, Anxiety & Depression issues, Nail Biting, Insomnia, Confidence Building, Phobias, Jealousy issues and many other health issues. Read more

Clinical Hypnotherapy. Quit Cigarettes, Weight Loss, Gambling & Alcohol Addiction, Insomnia, Phobias, Stress, Anxiety & Depression, Self Confidence and many other health issues. Read more

Marchini Nutrition is the go-to place for dietetic advice on diabetes and coeliac disease from an Accredited Practising Dietitian who is personally experienced in living with both. As a Nutrition Plus licencee, Marchini Nutrition also helps with fertility, pre-conception and pregnancy nutrition, with a special interest in helping women to minimise their risk of getting diabetes in pregnancy (gestational diabetes, or GDM). Sally Marchini is passionate about helping others with chronic health conditions.... Read more

Personal training, small group sessions Metafit coach Read more

Hypnotherapy & Remedial Massage. I have helped many clients with Muscle Pain to Quitting Cigarettes, Weight lost, Gambling Problems, Insomnia, Anxiety, Stress & Depression and many other health issues. Read more

At a Glance Quick recovery from depression issues with the help of depression counsellor in Central Coast Trustworthy platform to open up your mind Growth of mental strength through exercise Public speaking and workshops People join the gym to grow their physical strength so that they become competent to combat the difficulties. Have you ever thought of trying something similar that can boost your mental strength? You are sure to be surprised to know that multiple ways can be utilised... Read more

Lose Weight, Get Toned, Build Muscle, Gain Strength, and Increase Endurance & Stamina with Personal Training & Nutrition/Dieting Programs, Coaching & Support from Caleb Johnson Fitness Coaching (CJF Coaching). CJF Coaching is a fitness centre dedicated to the improvement of each and every individual's health, wellness and fitness through personal training and conditioning programming. #CJFitness #CJFCoaching Read more

The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga. Our studio is welcoming, safe, friendly and caters for beginners through to the most experienced yogi. Our qualified teachers are here to guide you at whatever stage of your yoga journey you are on. Give yourself the time you deserve and become the best version of you. Read more

Naturopathic clinic Providing professional service for chronic dis-eases, detox and fertility issues.. Extensive range of herbal extracts to customize an herbal mixture specific to your needs. We stock some common supplements and herbal teas. Visit us to have a look or call for an appointment. Health-fund rebates may apply. Qualifications in Naturopathy, Herbalism, Nutrition, Reflexology, Iridology, Massage and Adult education. Member ATMS Read more

Welcome to Mandala Day Spa, where time stands still & every moment is devoted to your tranquility. Be guided by your expert experienced therapists in a journey of discovery & reconnect mind, body & spirit. Our therapists are highly trained and ready to focus on you! We cover the East side of Lake Macquarie – Caves beach 40 minute radius. All bookings are by appointment. Monday – Saturday Luxury Mobile Treatments PAMPER PACKAGES - Facials / Massage & foot treatments combined MASSAGE - Remedial... Read more

Counselling, Psychotherapy and Clinical Hypnotherapy. Assisting individuals, couples and families manage and improve their life. Many people struggle at times in this busy world, allow me to help you cope, improve strategies and recover. Hypnotherp[ay is available to adjust behaviours or thoughts that are infringing your life or holding you back. Mediator registered with Attorney General's Dept to manage Parenting Plans and Property settlements after separation. Having a trained Counselling Mediator... Read more

Small group classes for Pilates mat and Pilates Reformer. Private classes available. Read more

Over 50's, Back Care, Yoga Therapy, Chair Yoga. Restorative Yoga Stretch your Body and Mind. Small friendly classes suitable for everyone, focusing upon Spinal tone, Breath Awareness & Relaxation. Yoga goes beyond physical exercises in that it will encourage quiet reflection, proper breathing and better posture.Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Therefore within our physical bodies we develop a balance of strength... Read more

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Come and try a FREE introductory class at GKR Karate Eleebana and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eleebana, New South Wales, are taught by passionate instructors who are... Read more

Specialising in Remedial Massage and Hypnotherapy. Whether Chronic pain, Sciatica, Neck, Shoulder or Back Pain, Leg or Feet Pain. If wanting to Quit Cigarettes, Lose weight, Anxiety/Depression, Stop Gambling or Alcohol Addictions, Insomnia, Phobias, building Self-Confidence or any other health issues. Read more

Health Club Group Fitness Personal Training Sports Stadium Basketball Netball Squash Courts Creche Outdoor training Bootcamp Small Group Training Café Read more

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a special... Read more

Hi Im Mandy, Im a Certified Law of Attraction Life Coach, who takes alot of time with Clients to feel at ease. You can never know how long it will take for you to make positive shifts, it could be 6 weeks to 3 mths and beyond. So its important to know this to be able to structure appointments with you. . For the first few weeks , it may feel a little strange, but usually after a couple of sessions, people feel relaxed and contented to peel the layers away from the onion. Ask yourself these... Read more

Looking for hot yoga classes? We at Heat Hot Yoga offer hot yoga classes in the areas of Newcastle, Warners Bay and Lake Macquarie for a unique experience. Book Your favorite mat position soon and download our App to book & pay for our classes. Read more

Tina works with hypnotherapy for past life regression therapy, Akashic record reading as well as self confidence hypnotherapy. Embracing spiritual hypnosis for past life regression hypnosis and soul journey. Motivational hypnotherapy includes quit smoking hypnosis which is a progressive method and reduces your stress. Mindful eating for healthy nutrition and achieve weight loss also responds to motivational hypnosis. I'm a certified hypnotherapist since year 2000. For past life regression hypnosis... Read more

A Boutique Swim School in Warners Bay offering swimming lessons from babies to adults. We are the leading the hunter in drowning prevention by being the only swim school who offers a unique program called swim survival. This program can have your child swimming in weeks not years. We also specialise in classes from Babies all the way through to adults. Starting in water familiarisation your baby becomes content in the water, with you helping them to learn skills that will work towards them becoming... Read more

Come and try a FREE introductory class at GKR Karate Gwandalan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gwandalan, New South Wales, are taught by passionate instructors... Read more

Meditation courses Read more

Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating... Read more

Come and try a FREE introductory class at GKR Karate Charmhaven Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Charmhaven Prime, New South Wales are taught by passionate... Read more