Join me at Sacred Renewal Studios in Lithgow or online to start, or continue, your journey of mind-body-spirit health and wellbeing. Whether your focus is about personal health and home or work and performance mindset, I look forward to being of service. BENEFIT FROM THE POWER OF ENERGY HEALING & COACHING Anxious or struggling with stress? Emotionally out of sorts? Frustrated with something physical? Ready to ignite your inner wisdom? Tired of phobias or the impact of trauma?... Read more

Unleash your Bliss Hi, I'm Kristen Howarth, Intuitive Energy Alchemist and creator of Women Unleashed. I work with the Power of Energy to UNLEASH women (just like you) from restrictions including overwhelm, frustration, exhaustion, anxiety and stress. Transformation allows a shift within you, start to feel alive, energised and excited again. How do you want to feel? Own your boundaries, bring balance to your inner and outer worlds. Create your version of BLISS As you TRANSFORM!! Lets... Read more

Full gym floors, group fitness classes, CrossFit, personal training, squash, child crèche Read more

Lithgow Laser Clinic uses cutting edge technology and is up to date with the latest treatments in aesthetics. Book in for a free consultation and see what we can do for you! Treatments plans are tailored to your budget. You are never too old or skin too damaged to turn back the clock and feel confident again about how you look. All treatments undertaken by a medical professional with post graduate qualifications in laser and light based therapies-Fractional Laser, long pulse Deka Nd Yag Laser... Read more

Feminine Wisdom Rising offers inpowerment coaching, transformational life coaching, leadership coaching, speakers coaching, transformational change processes, masterminds, group coaching, inside-out coach mentoring, and online learning programs exclusively for women. Our vertical learning processes encourage female leaders, entrepreneurs and business owners to embrace their power, envision and lead collaboratively. Clarity is gained via bold vision and vivid vision processes and embodying and... Read more

Set on 20 acres of bush land, Ghost Hill Road offers self-contained cottages with a fireplace and a relaxing spa bath. Ghost Hill Cottages is an 8-minute drive from Mt Tomah Botanic Gardens and a 45-minute drive from Katoomba. Jenolan Caves is a 75-minute drive away and Sydney Airport is a 90-minute drive. All air-conditioned cottages feature a fully equipped kitchen and a dining/ lounge area with a flat-screen TV, a DVD player and an iPod docking station. They offer a patio with an outdoor dining... Read more

Starflower Apothecary is located amongst beautifully landscaped and tranquil surroundings at 19 Grose Street, Leura. In this setting of peace, healing and relaxation, Starflower Apothecary provides an essential range of products and services: A large apothecary offering an extensive and specialised selection of Herbal & Homoepathic Medicines, Supplements, Therapeutic and Essential Oils, Teas, and our own in house skin care range; io Pure Skin Care. Our highly qualified therapists offer... Read more

We offer Biofield Balancing Sessions and Wellness Classes, in Leura and Mount Victoria (Blue Mountains NSW). If you are looking for change in your life, or wanting to improve your health and wellbeing, please get in touch with us directly (not through this site). Our Biofiled Balancing Sessions help clear your energy field, restore equilibrium, and allows you to let go of whatever you are ready to release. Clients report a variety of outcomes, from deep relaxation to profound change in themselves... Read more

As a Plus Fitness 24/7 member you will enjoy: 24 hr access, 7 days a week No Lock in Contract Unlimited virtual Classes on Demand FREE Fitness Programs FREE Timehold FREE Access to all Plus Fitness 24/7’s Friendly environment and staff The latest range of SportsArt strength and cardio equipment AGE RESTRICTIONS Min age for Free week trial is 18 Min age for access during staffed hours is 14yo ** Min age for 24hr access is 16yo ** 14 and 15 year olds must be... Read more

I'm Ash, a Holistic Health Coach & Yoga Teacher helping anxious, stressed & burnt out humans. I help people build a health & wellness toolkit to manage stress, reduce anxiety & fatigue, so they reduce the impact of stress, create calm & live their best life. I believe that cultivating a health & wellness toolkit is vital to achieving your health & wellness goals. My Health Coaching programs are tailored to the individual so that they achieve their optimal outcome. As a Hatha based yoga teacher,... Read more

Health rebates available on the spot. Open 6 days a week. Flexible hours, pls text for an appointment - response time usually under 10 minutes. 2 locations now: Shop 12 / 150 Macquarie Rd SPRINGWOOD Shop 4, 1 Staples Cres LAWSON This is a NON SEXUAL service. Read more

Come and try a FREE introductory class at GKR Karate Winmalee and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Winmalee, New South Wales, are taught by passionate instructors who... Read more

TRANSFORM YOUR HEALTH. DOUBLE YOUR ENERGY, LOSE WEIGHT AND FEEL GREAT. WHAT IS HEALTH COACHING? Health coaching provides the right systems, the right support and the right accountability to transform your health whilst improving your energy & performance. WHO BENEFITS? Health Coaching is the perfect solutions if what you've been doing is no longer working, and you are looking for greater health. HERE IS WHAT YOU'LL DISCOVER: Uncover what's been stopping you, slowing you down or keeping... Read more

I am a registered therapeutic counsellor & psychotherapist focused on providing a safe space in which I help my clients to explore whatever challenges they may be facing. Together we will work through your issues & discover your strengths. You will learn to use these strengths as building blocks for a better, brighter future - a future where you are in control. I specialize in providing Cognitive Behavioural Therapy (CBT) but also provide a range of other therapeutic modalities such as Narrative... Read more

Regain your sense of self and well-being. Are you looking for help to stop the unwanted habits, create meaningful relationships and improve the quality of your life?. If you wish to take health and well being into your own hands and understand how you can help yourself I would love to hear from you. I offer different treatments outside of mainstream traditions that are focused on empowering you by connecting to your inner mind, your guidance and clearing the blockages of unease in the body and... Read more

As a hypnotherapist and past life regression specialist, I offer a variety of services to support my clients' mental, emotional, and physical health. I believe that exploring our past lives can be a powerful tool for self-discovery and healing. Through past life regression, we can access memories from previous incarnations, gain insight into our current life path, and tap into the wisdom and talents of our past selves. I use relaxation techniques and hypnotherapy to guide my clients on their journey... Read more

The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones! Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs'). Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and... Read more

Come and try a FREE introductory class at GKR Karate Katoomba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Katoomba, New South Wales, are taught by passionate instructors who... Read more

Schools of Kung Fu Blue Mountains IWKA is your home for mastering Body, Mind and Energy. Using the traditional methods of Wing Chun Kung Fu and Yang Tai Chi to tap into the students inherent abilities. Experience the benefits of training the IWKA system regardless of age or experience. Classes for Adults and Children. Singles, Couples anbd Families are all welcome. Read more

Polaris (The North Star) is renowned for remaining still while the northern sky moves around it. A numerology reading can help you find your direction or sense of life purpose. I look at numerology by name and numerology birth date for a complete overview. Also offering readings on relationship compatibility in numerology. I work as a numerologist Sydney for face-to-face readings or else you can book an online numerology reading. For those wanting to learn the craft, I run a numerology course.... Read more

Fitness programs and classes for people that want to get on with living! Personal training and nutritional coaching; a range of fitness classes including bootycamp, Zumba, Zumba Gold, Pilates and More! Read more

Looking for something a little different from a yoga retreat, or perhaps more transformative than time spent at a health and wellness retreat? Our program involves a deep level of personal reflection and contemplation that is stimulated by readings, writing exercises, short videos and much more, including mentoring sessions to offer objective insights into your learnings and help you synthesise everything. We run programs in a Blue Mountains Retreat space catering for a single person. They... Read more

Lymphoedema prevention strategies and management. Read more

Tania Grasseschi, with over 18 years experience in Acupuncture and Chinese Herbs, is passionate about Women's health. She loves sharing her knowledge and empowering people to be able to care for themselves so also offers regular health and wellness seminars. Read more

Therapy Gym in the Blue Mountains providing personalised exercise programs for people with health conditions, injuries & disabilities. NDIS registered provider for Physiotherapy, Exercise Physiology and Personal Training. Read more

Here at Healing Within we believe the earth has supplied us with all that is needed to do this. Our center uses a combination of Natural products, including Herbal medicines, Vitamin therapy, Nutritional advice, Emotional support and Sound therapy to help us achieve good health and reach our true potential. If you are thinking you would really like to feel full of energy and pain free again it might be time to see a naturopath. Specialties Diet and Detoxification ​ Iridology/ Sclerology ​ Digestive... Read more

Staghorn Sexology is a face to face and online counselling service run by Andrew Everingham, a social worker turned sex therapist, providing individual counselling, couple counselling and sex therapy. We provide support for a range of issues including couple conflict, infidelity, adjustment issues, anxiety, and sexual function concerns including low libido, erectile dysfunction, ejaculatory disorders, painful sex, gender and sexual orientation issues. We are based at the Quan Yin Healing Centre in... Read more