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    We are predominantly a mobile swim school, servicing all areas of Western Australia - including Perth Metro, Outer Metro, Country North, and Country South! Our team are fully qualified, insured, experienced, and enthusiastic. Don't have a pool? We do! Contact us to find out more! We have pools available in Mandurah, Fremantle, Ellenbrook, Northam and Wundowie! Baldivis coming soon! We are endorsed by multiple esteemed Aquatic Organisations, such as Royal Life Saving WA and Austswim. We are ... Read more recognised as being a first-rate swim school, with high-quality lessons and experienced instructors. We pride ourselves in small class sizes, which allow each swimmer to receive dedicated individual attention. The convenience we provide by teaching from your home pool comes with the added bonus of a far less distracting environment than lessons taught at community pools open to the general public. The classes we run are Infant Aquatics (3 months+), Swim and Survive (3.5y+), Squad Training (Stage ...

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic ... Read more method of yoga where movement is linked to the breath to create a flowing sequence of postures. Practicing in this method, students find increased flexibility, strength and improved health as well as emotional and mental benefits such as focus and relaxation. North Sydney Yoga is one of Sydney’s oldest yoga schools. The school was first established in 1985 and has been running under the direction of Angelika Knoerzer since 1997. Our Yoga Classes We have a range of classes daily to ...

    Is your yoga teacher right for you?

    Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start. Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally. If you cast your mind back to your days at school or university, you will remember that some teachers or professors struck a chord with you and made learning enjoyabl...

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    Eternal Balance Mind and Body Wellbeing provides Hypnotherapy & Psychotherapy Treatment on the Gold Coast. Hypnotherapy (hypnosis) and Psychotherapy can be used to help release and heal a huge range of issues. Sleep Hypnosis, Weight Loss Hypnosis and Quit Smoking Hypnosis, are some of the more commonly talked about treatments. However, our treatments take a holistic approach to your wellbeing and cover a broad range of health issues including Anxiety Treatment, Depression Treatment, Weight Loss, ... Read more Grief and Loss, Trauma, Smoking Cessation (Quit Smoking), Addictions, Fear and Phobias, Grief and Loss, Stress Relief and Pain Management. Using hypnosis, we can reprogram our subconscious that is filled with our memories and beliefs and change how we perceive things. Shifting our perception enables us to change our actions, behaviours and how we respond. It also helps our bodies to function better, which in turn leads to better health and wellbeing. Today you have the power to ...

    Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and ... Read more the energetic healing of Reiki to complement your practice. Our facilities consist of two practice rooms, male and female change rooms, relaxing lounge and treatment room. We are the yoga training studio of eastern Melbourne. We understand that yoga is not just a holiday but a life-long journey to discover your inner most nature. Real transformation takes determination, focus and willpower. Phoenix Yoga Studios’ teachers will inspire you to step out of your old habits and open to a new ...

    Stretch Yoga is one of Brisbane's best yoga studios (and coolest!) and boasts the widest variety of class times and styles in the Brisbane CBD. Located on Albert St just 1 block away from the Myer Centre, Stretch is the best yoga studio for Brisbane City, Spring Hill, South Brisbane, Kangaroo Point and Milton residents, workers, students and visitors. Stretch Yoga Brisbane was opened in May 2014 aiming to bring a little more chill and a little more yoga love to the people who call the Brisbane ... Read more CBD home. At Stretch Yoga our mission is to make yoga a little more fun and a lot more convenient. Our classes are filled with killer tunes, taught by some of Brisbane's best yoga teachers and hosted in a very funky and super relaxing space - filled with tonnes of natural light, a gorgeous plant wall and inspiring quotes galore. The Stretch Timetable offers over 30 classes to choose from per week with morning, lunch and evening classes with 5 distinct styles so there's guaranteed to be something ...

    The DH – Natural Medicine Clinic is committed to providing exceptional health care service in a welcoming, relaxed, caring and professional manner. Our Clinic’s reputation is based on integrity, quality of service, commitment and a thorough approach to our client’s medical condition. These include of alternative therapies such as herbal medicine, Metatron NLS Health Check, Specialised Blood Screening Tool, Theta Healing, Reiki therapy, iridology, and nutritional and dietary advice. This is ... Read more done in a gentle and non-invasive way with no side effects with use of sound scientific and clinical research of leading Australian herbal and supplements manufacturing companies. Danuta Hulajko founded the DH – Natural Medicine Clinic in 2000. She uses her multidisciplinary knowledge, experience and scientific diagnostic tools in conjunction with natural medicine. This includes computerised Specialised Screening Tool , Metatron NLS and other naturopathic tests. Danuta takes the time to ...

    We are a newly renovated studio in a light-filled, warm and welcoming space, dedicated to the Iyengar method of yoga. There is a strong focus on practice based learning where students are taught how to develop a safe and systematic progression into yoga postures through the use of props. No need to be intimidated by large classes. Our intimate space fits up to 22 people giving you a more personalised experience. Our newly renovated studio is a light-filled, warm and welcoming space, dedicated ... Read more to the Iyengar method of yoga. There is a strong focus on practice based learning where students are taught how to develop a safe and systematic progression into yoga postures through the use of props. No need to be intimidated by large classes. Our intimate space fits up to 22 people giving you a more personalised experience. You don't need to be flexible or 'physically' inclined to benefit from the principles and methods developed by B.K.S. Iyengar, acknowledged worldwide as the father ...

    Avirit Yoga and Wellbeing centre located in the heart of Ormond. We have been offering quality yoga classes in Melbourne since 2000. Our newly renovated centre is fully carpeted to reduce the strain on your body. Therefore, you can practice yoga at any age and physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. Our yoga classes are modified to suit absolute beginners ... Read more and they are adjusted to challenge experienced students. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. We pay attention to every individual, ensuring your practice is valuable addition to your health ...

    MaxNRG is a mobile personal training service that covers Melbourne and Melbourne's Northern metropolitan suburbs. We are a professional training team, that can come to you where and when you want, and your MaxNRG personal trainer will supply all the training equipment necessary. For more information or to get started today visit our website or call us on 0403-741-278 and receive a free fitness appraisal and complementary training session. Are you looking for a personal trainer in Melbourne? ... Read more Our mobile fitness trainers operate all throughout Melbourne, and if you hate going to the gym, we're the best solution for you. Our team of personal fitness trainers can get you in shape using the most effective and fun work outs that are tailored to your exercise and fitness goals. We boast of having some of the best personal trainers and fitness specialists in Melbourne, and ready at your disposal. You take charge of your schedule, we provide the trainers. Our trainers will go to you wherever ...

    Susan specialises in assisting over 50's to improve their health and wellbeing by conducting group sessions incorporating fun cardio, strength using bands, balance and stretching. Ages range from 50 to 94 and includes younger people who have sever health issues such as Multiple Sclerosis. Participants can stand or sit for all or part of the session, it is up to you to choose what you want to do.Sessions are enjoyable while improving client's health and wellbeing by using a variety of methods to allow ... Read more seniors to live a fuller more mobile life. Susan conducts personal training for one, two or small groups indoors or outdoors, at your place or hers and provides a challenging and dynamic session to suit the client's abilities and fitness level. She will improve posture, strength, cardio, flexibility and instructs in meditation and total body relaxation. Her clients appreciate that as a mature trainer she understands about menopause and how to gain fitness while undergoing this change. Susan ...

    Overall rating: 5 out of 5  

    Postitivity and Can Do Attitude

    26-05-2017 by Wendy

    Susan is an an awesomely inspiring coach. She has tons of life experience which she brings to all her activities. She is calm and compassionate and willing to work with anyone who steps up to meet her. I have been really grateful for her advice and help in strengthening my lower back which has reduced my daily pain levels enormously, to the point where life has become more pleasure and less burden. Her enthusiastic approach to life always lifts my spirits. She is gold.

    Do you suffer from chronic or acute pain of the back, neck or muscles? There is a solution. Chiropractix Milton is one of the leading chiropractic and massage centres in Brisbane and can help find solutions to your health care needs. Our chiropractors are highly skilled and our personalised service will ensure that you will get the best care to help relieve back pain, neck pain, headaches, sciatica and sports injuries. Treating people of all ages. Please call us or visit our website chiropractix ... Read more .com.au to make a booking. Owned and operated by Dr Alli Lee – B.Sc (Chiro), B.Chiro, Chiropractix is a highly successful boutique chiropractic firm based at Milton in Queensland. They use a combination of muscle release techniques and spinal adjusting to help get you back into alignment. Providing holistic professional chiropractic and massage care in Brisbane Serving the Brisbane community since 2010, Chiropractix strives to provide the best patient-centred care. Are you looking for professional ...

    Shanti Mission is a school for the soul, a not-for-profit charity offering quality programs and centers of excellence in energy healing and multi-faith spirituality. Our seminars and healings ignite the spirit, bringing personal empowerment, joyfulness, creativity, better relationships and a healthier, happier, more radiant you. We all want love, peace, joy and fulfillment. The problem is finding and maintaining it amidst the stress and business of day-to-day living. Shanti Mission inspires and ... Read more educates us to illuminate our minds, strengthen our sense of personal creativity, brings us hope and a new way forward. We become more energized and empowered to build healthy, harmonious relationships as well as enthusiastic, effective participation in the dance of life. We practice and promote joyful expansion of consciousness through seminars, one-on-one energy healing, spiritual counseling, uplifting music, meditations, sacred ceremony, a loving community and more. We have many highly ...

    Booty Camp is boot camp but just for girls. The courses are specifically designed to get you fit, get your metabolism burning faster and target the bits of your bod us girls care about - flat abs, shapely legs and toned arms. But we won't yell at you, that's not our style, we're not military style or weight lifters!. And don’t start thinking you’re not fit enough. We make it our mission to get every woman fit and then fitter, and a lot of girls who join us have not been training for years ... Read more (or ever). We keep our classes small (never more than 12 girls in a class) and our classes are trained by Personal, not just Group Trainers, plus we run a full fitness assessment at the start of the course. So your Booty Camp Trainer has the knowledge, the skills and the time to focus on you as an individual and help you achieve your goals. Our classes are run outdoors in inspirational locations across Australia. Nothing beats a breath of fresh air and a stunning view when you are telling your ...

    Nutritionists

    Kate from Food deFined is a wholefood nutritionist. She will help you bring real wholefoods back into your life by making small changes slowly, and implementing new healthy habits. Through nutritional therapy, meal plans, testing and lifestyle advice, Kate will guide you through your new eating lifestyle step by step. Keeping you accountable along the way, Kate will offer you recipes, preparation ideas, and nutritional advice that keeps you on track. Kate holds an Advanced Diploma of Nutritional ... Read more Therapy qualification from the Australasian College of Natural Therapies. She is also trained in RBTI Analysis testing. This means of testing is non-invasive (urine and saliva samples), and gives great information about what is out of balance in your biochemistry; which organs are under pressure; and how well your body is handling the food it's eating. Kate has a passion for digestive health, and believes you can heal your body with food. Food deFined also holds workshops and seminars that include ...

    AT A GLANCE - Sports Injuries - Musculoskeletal Physiotherapy - Core Stability Classes - Joint and muscle treatment - Post surgical rehabilitation Expect experience, care and skill when you visit a Physiotherapist at Macquarie Street Physiotherapy. Macquarie Street Physiotherapy has been operating in the Sydney CBD for more than 30 years. We are a team of 5 highly skilled and experienced physiotherapists, each with post-graduate qualifications Musculoskeletal Physiotherapy - This involves the diagnosis, ... Read more treatment and prevention of muscle and joint problems, especially lower back and neck pain. Sports Physiotherapy - We have experience and knowledge of the latest evidence-based practice, assessment and diagnosis of sports injuries, and use of 'hands-on' management techniques to assist recovery and prevent injury. Our Services Include: - Neck and Back Pain - Joint and Muscle Injuries - Sport Injuries - Dizziness/Vertigo - Headache - Work-Related Conditions - Whiplash - Rehabilitation ...

    • 172 Gympie Road, Kedron, QLD 4031

    Based in Kedron in a bustling city just out of Brisbane, The Derm Lab prides itself in taking bespoke service to a new level, offering highly trained and accredited skin specialists. Combining medical beauty procedures like Cryolipolysis Fat Freezing, Injectables, Skin needling and medical grade skin peels with traditional spa treatments, The Derm Lab provides customised packages to meet your individual needs, both medically and holistically. Our goal is to enhance one’s natural beauty in their ... Read more own individual way, helping achieve the ultimate in rejuvenation and wellness. The Derm Lab sets the benchmark for luxurious skin & laser treatments including permanent fat reduction. The Derm Lab was formed in 2017 out of the need to create a brand that would meet the demands of an increasingly sophisticated market. The flagship clinic was born in Windsor, VIC and now we are excited to launch our first Brisbane location, with many more locations arriving in the near future. We also ...

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio ... Read more 3 caters for all fitness and experience levels with classes suitable for beginners and experts alike. Classes are offered throughout the week with early morning and late night classes Monday to Friday and morning classes available on the weekends. Studio 3 has lockers available free of charge and showers for use once you're finished with body wash already in showers. Cold towels are also given out to help you cool down after a sweaty session. Studio 3 likes to ensure you're hydrated ...

    Safe Space is an art therapy and counselling practise located in Queenscliff, Sydney and offers individual and group art therapy and counselling for adults and children. Lena holds a safe and gentle space for you to naturally unfold and work through issues, problems and road blocks in your own time. She believes that we are naturally in a process of evolution and intends to support and help facilitate this journey for her clients. She grew up on Sydney's Northern Beaches and holds a dual diploma ... Read more in transpersonal art therapy and transpersonal counselling. Lena is passionate about helping you move from a place of being that is not working to a place of being where you are thriving, and is honoured to walk with you along the way. She draws on both her own life experience and tools she has discovered along the way but, also from her many years as a yoga teacher. Along with one-2-one healing sessions, Lena has also run community art therapy workshops in the northern beaches of Sydney ...

    Are you at a cross roads? Feeling anxious? Depressed or Overwhelmed? Searching for the meaning in your life? Awakening to who you are, your purpose and your potential? If you are on a journey of change, of healing from the inside out – you are in the right place! Through our sessions together I share with you a wealth of knowledge and expertise gained through personal experience and application - utilising a combination of modalities including: Reiki, Pellowah and Transformational Coaching. ... Read more These incorporate various Energy Healing modalities, NLP techniques, Genome Healing, Time Line Therapy and others as required by the individual. REIKI REIKI is a hands on healing which promotes deep relaxation, producing balance and harmony between mind, body and spirit, supporting overall well-being. Reiki helps you enhance wellness, reduce anxiety and stress, and assists you to deal more effectively with life challenges and illness. PELLOWAH Pellowah is Simple, Powerful and Effective ...

    Based in the Sunshine Coast Hinterland (Mapleton, Flaxton, Montville and Maleny) 'Touch of Power' mobile massage has been servicing hinterland accommodation for 22years. The perfect couples massage with Natural Body Rituals combining the traditional wisdom of Oriental medicine with the gentle art of Aromatherapy to relieve stress and disorder in the body. Specific treatment courses offered for Frozen Shoulder and Wry Neck and Rotator Cuff & Achilles tendon Injury using Traditional Chinese Massage ... Read more techniques. SCENAR treatments, are also recommended for acute or chronic pain and injuries. A service dedicated to promoting health through a deeper connection that releases your innate healing resources. Pampering spa treatments for the body mind and soul. Why just relax when you can achieve so much more. Angela, a former nurse has a warm and relaxed approach to her craft. Her professionalism is evident as her intuitive and skillful touch allows you to leave all your worries and stresses behind. ...

    Michelle McIntyre is a spiritual healer and teacher, with a specialized focus on helping others to grow and develop spiritually. Since opening her practice, her mission has been a simple one: to help people who come to her to work through spiritual and psychological blockages to live and enjoy the life they deserve. To support and mentor her clients, she has studied and mastered a variety of disciplines, including Reiki, meditation, crystal therapy, psychic development, intuitive healing, past ... Read more life regression, therapy, hypnotherapy, Akashic records reading, as well as being an ordained Minister. She is a member of the IICT, where she is an Approved Training Provider with many courses working strictly to the organisation’s approval guidelines as well as its counterpart, the WMA, in the United States. She is also currently holds the position of Executive Director, on the board of Reiki Australia. Before her current vocation, Michelle worked in a variety of management and training ...

    The need for a quiet space is present in everyone's life and this is where Robyn started. After many years of searching and study, Robyn decided that relaxation and stress relief can change our life as we know it! The best way to do this is by working to change our underlying limiting belief systems. Along the way Robyn has developed her Meditation sessions in such a way that they are suitable for all - from beginners who wish to learn about meditation right through to those who have been meditating ... Read more for many years. We meet as a small group for Meditation sessions on Tuesday evenings at 7pm. Robyn is also available for one on one sessions for intensive help and instruction or just until you feel comfortable to join in with our group. Robyn's passion is to show people that relaxation and meditation are very simple techniques that can be incorporated into even the busiest lifestyle. The latest additions to our list of therapies are Emotional Freedom Technique and Matrix Reimprinting. ...

    Myotherapy (muscular therapy) is a form of physical therapy used to treat or prevent muscular and soft tissue pain and restricted joint movement. It involves assessing the injury or dysfunction, physically treating the pain using various techniques such as massage, dry needling and stretching, followed by rehabilitation of the soft tissue and underlying causes. Dysfunctions may be pain from injuries or chronic tightness that may arise from sporting, recreational or occupational activities, trauma ... Read more or surgery, postural or genetic conditions, and may cause pain and stiffness resulting in restricted movement of a joint or mobility. The aims of myotherapy treatment are to decrease pain, improve muscular strength, flexibility and range of motion of a muscle or joint. To help manage the injury or dysfunction, corrective exercises, stretches and relevant advice are given to help manage the problem. Techniques utilized: * Soft Tissue Manipulation/ Massage * Myofascial Release * Trigger point ...

    Under the new ownership of award winning Beauty Therapist and Naturopath, Tanja and her team at Sanctum SKIN + HEALTH + BEAUTY in Templestowe provide a sanctuary of regenerative services for skin and body. Tanja has over 15 years of experience as a therapist. This intimate salon, set in Templestowe Village, uses Dermaviduals products, exclusively, for skin management. Corneotherapy, a remedial skin treatment methodology with its core principle being the repair and maintenance of the skin barrier ... Read more defence systems, is the backbone of our skin services. The combination of Corneotherapy and Dermaviduals products produces excellent results. Tanja and her team pride themselves in caring and attending to the needs of their clients while striving for perfection. Tanja is a qualified Naturopath with a Bachelor of Health Science degree in Naturopathy. Her aim is to work closely with natural products, achieving incredible results. Sanctum SKIN + HEALTH + BEAUTY provides all beauty services ...

    Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries) ... Read more and the musculoskeletal system (bones, muscles, joints and ligaments). Yoga also supports a healthy digestive system, and balanced endocrine (hormone) system. But the unique benefit of yoga is its calming effect on the nervous system. Conscious breathing (pranayama) and physical postures (asanas) are combined to balance mind and body, and bring a sense of calm and relaxation. Yoga can help to manage a range of stress related conditions including high blood pressure, insomnia, anxiety and ...

    Welcome to Dazza Fitness – affordable and professional personal training and fitness classes run by myself - Darren Pennisi. Through running Dazza Fitness I aim to motivate and inspire people to lead healthy and active lifestyles through fitness and health programs for all ages and fitness levels. I currently offer: Bootcamps – Outdoor innovative and functional training that works your cardio, core and physical fitness like no other! Boxing Classes - An intense fitness boxing class ... Read more that will really get your heart pumping and fat burning. Tabata Classes – An intense and short class designed to burn fat and tone up while giving your body a full workout. Transformation Challenges – Kick start your health and fitness journey with one of our transformation challenges ranging from 4 to 12 weeks. Learn about your body, nutrition, and exercise and get the support you need to stay motivated along the way. Those who have undertaken previous challenges have achieved amazing ...

    Phillip Island Massage Therapy is a remedial massage clinic operating opposite the beautiful foreshore of Cape Woolamai (the collonades). We offer a wide range of therapeutic treatments from our temperature controlled studio including Relaxation Massage, Remedial Massage, Dry Needling, Cupping, Pregnancy Massage and much more. Our clinic has been designed to offer absolute comfort for our patients. The clinic is new and features an array of luxurious decor and furniture. Our patients speak very ... Read more highly of their experiences with PIMT as can be seen in our reviews. Resident Myotherapist Valerie is highly experienced with over fourteen years of practical experience working as a contractor for a wide range of upmarket Melbourne clinics. She is highly qualified with an advanced diploma of remedial massage and a degree in outdoor sport and recreation, she is also a qualified Personal Trainer. With so many physiology qualifications under her belt, she has a unique and deep understanding ...

    Brandon has been trained in an extensive variety of Remedial, Osteopathic and Fitness techniques ensuring his clients achieve optimal health and wellness. Massage Therapy and strength and conditioning were fundamental in my career in Men's Competitive Gymnastics. The specific implementation of various therapies and exercises gave me the ability to train 30+ hours a week and kept my connective tissue healthy so that i could avoid any unnecessary muscle strains or tears. Working as a therapist and ... Read more personal trainer has given myself the opportunity to help deliver results for: - Athletes - Pensioners - Heart attack and stroke victims - Those with serious Physical and Mental disabilities - Children - Pregnant Women improve their overall health as well as prevent 9 of those individuals from having to go 'under the knife' for surgery. We're talking results here, no B.S just the correct application of the techniques necessary to address the problems at hand. I follow an evidence/science-based ...

    Brisbane North Naturopath, Nutritionist, GAPS Practitioner and Lecturer Karen Green Work with an experienced health professional who delves into your underlying health issues? Whether you have a niggling problem, an acute flare up or chronic health issue Gaining Health Naturally is here to help! Believe it or not your health is your Greatest Asset. Sometimes we don’t realise this until a problem arises, the “mac truck” collides with us and we are forced to do something about it. Sound familiar? ... Read more We all have messages, signs and symptoms that are body is ‘telling us’. Sometimes we heed the message, other times we deny the feelings and other times we think long and hard about it. Take action today toward a better you! Looking forward to? Having a healthy body & clear mind Glowing skin & hair Boundless energy & vitality Feeling happy & positive Balancing your hormones Preventing chronic disease Reducing acute health issues Karen Green May 2015 brisbane naturopath Karen Green from ...