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    Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals ... Read more motivate and inspire everyday to ensure that all our members are pushed for maximum results with every workout. Membership is extremely affordable with the option of direct debit or pay up front. We offer Special Rate Personal Training memberships for busy women that need a structured plan and a crèche for busy mums that need some timeout for themselves. Our Classes range from low impact such as Yoga, Pilates & Dance Fitness to high intensity classes like Kangoo, Hiit, Boxing and Crx-Fit. ...

    Overall rating: 4.4000000953674 out of 5  

    Most influential trainer in a female only fitness club

    28-07-2015 by Simone Chizz (Beast Mode)

    A one of a kind place to be!! Especially for a female that wants to just reach their goals without hesitation. XCLUSIVE Female Fitness is hands down, the most amazing, happy and non intimidating environment that embraces all training styles and houses an absolute fabulous bunch of women.

    Best ladies gym in Sydney

    27-07-2015 by Paula Michaels

    Best Classes, Best Trainers, Best Gym....

    Awesome gym

    26-07-2015 by Terri-lee

    I love going to Xclusive Female Fitness is got a amazing vibe and very friendly

    Fantastic

    26-07-2015 by Lee Lee

    I joined Xclusive 12 months ago and love it. Many classes to choose from. Nice, clean crèche with lovely carers for my children. Open long hours so I can go in the evening too. The girls at Xclusive are wonderful. Friendly, encouraging and determined to get us all into shape!

    Great gym

    26-07-2015 by Fatima Chokr

    Amazing people, classes and equipment!!

    Health and Wellbeing Coach that combines Kinesiology, Reiki, TCM, Essences and coaching to assist the mind body heal. Moss Vale practice is located in a converted art gallery building on one acre of gardens allowing complete privacy and peace. I believe that every client has the wisdom to heal themselves and I work with my clients to educate, balance and empower so that in the future they have the resources to heal themselves when the same issue arises. Kinesiology, expect alignment ... Read more to goals, full health intake, body alignment using muscles, emotional alignment using acupressure points, spiritual alignment using essences and crystals. All the facets of Kinesiology work together to bring the body into harmony. This modality is great for those niggling pains and issues that are not resolved by other modalities. Wellbeing Coaching enables you to really understand your drivers for change and helps you build longer term changes. This is for people who really want to change ...

    Reiki 1 - Activate your Inner Healer

    Dates: from 06 Mar 2019 to 09 Mar 2019

    You can choose to learn on Wednesdays or Saturdays. What’s covered during Reiki I? This is a first level Reiki course, which will teach you: The history and lineage of this ancient path of remembering. How Reiki works (theory and practice) How we can heal through understanding the nature of illness and disorder. How to access the flow of energy through the Chakra system How to perform a Reiki treatment for yourself, family, friends and pets Through a mix of theory, one-on-one Reiki and self-healing you will: Receive attunements from a Reiki Master to Become more grounded, calm and balanced. Enjoy a deeper peace and self-acceptance in day-to-day life. Amplify your body’s natural ability to heal itself. Learn to feel your feelings (and in doing so, release any stagnant emotion that is depleting your system). Likely experience a deeper sense of connection and life purpose Learn to open your heart (literally). Feel your feelings (rather than numbing, over-analysing or over-dramatizing them) Finally understand how the past affects the present (so you can change your future). Reiki I March 6th Wed 10am to 2.30 OR Reiki I March 9th Sat 10am to 2.30

    Third Kinesiology Session FREE. 3 for the price of 2

    Validity: from 26 Nov 2018 to 31 Jan 2019

    SPECIAL OFFER - 3 for the price of Two Clients often find that they need 3 sessions to create sustainable change. So, to assist you in your healing journey I would like to offer you Three Sessions for the price of Two You can choose between Kinesiology, Chakra Balancing, Reiki or well being Coaching. This special offer includes Kinesiology practices which include Hormone testing, Cell Salt Testing and Structural alignments and counselling. Also included are the Traditional Chinese Medicine practices of tongue and pulse analysis and basic iridology readings. Common signs which may indicate it’s an ideal time for you to see me 1. You’ve experienced a significant loss or change. Any type of loss and/or change can trigger the grief process. It may relate to the change or loss of a person; thing and/or place. Grieving is specific process for the individual and kinesiology can support the person through this. 2. Feeling over emotional. Such feelings may be anxiety,fear, anger, self-doubt, frustration, overwhelm, tiredness / lacking energy,feeling on-edge, sad or teary. Many of clients have transformed these emotions and transformed their lives. 3. Your body is giving you feedback. . Such symptoms may be teeth grinding,insomnia, restlessness,headache, muscle tension or cramping, body aches, stomach upsets 4. You are feeling imbalanced. If you describe yourself as feeling “out of sorts”, not “like yourself”, out of harmony and/or imbalanced. 5. What you are doing isn’t working Make a choice towards wellness today. The sessions can be paid in 3 equal installments, or the first two sessions paid and the last free. Mention this website to obtain the discount. Not to be used in conjuction with other offers. For period from 22.11.18 until 31.01.2019.

    Controlling your thoughts through meditation

    If we stop and consider the quote: ‘The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you’; it allows us the freedom to choose a meditation that suits our individuality. I scoured the internet on a mission to source meditations to suit the individuals in my life… the over-thinkers, the yogi’s, the young and heart and those that find it difficult to sit still. As a Wellbeing Coach I understand that before anyone commits to a new activity they seek to unde...

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    Looking for an alternative for your health and wellbeing?

    There are so many choices for health and wellbeing; it is hard to decide what may work for you. As a practitioner in Kinesiology, Reiki and Wellbeing Coach I can share some insight. If you go to a Chiropractor or physio to treat your pain then you may like Kinesiology. A kinesiologist can perform a structural assessment, work on your muscles and emotional issues. It could be an emotional issue that keeps pulling your body out of alignment. If you find you need a regular light massage and you...

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    Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ... Read more improved posture, ability to manage your aches and pains that can be caused by old daily habitual movement, and above all, a mindful movement in everyday life activities. And not to mention, Feeling good and confident in your skin. Reveal the body you never knew you had. Whether you are just a beginner or skilled fitness person, we sure have a challenge for you. What we offer: - Studio Pilates: During our private or semi-private studio session, (3 people maximum per instructor), each ...

    Overall rating: 5 out of 5  

    Pain Free

    18-06-2017 by Josephine

    I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

    Answer from Body Contrology on 19-06-2017:
    Thank you, Josephine, your commitment and determination is part of your strength as well. You did great through all the challenges you've been promoted to :D

    Amazing service

    14-06-2017 by Aidan

    Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

    Answer from Body Contrology on 19-06-2017:
    Thank you, it is a pleasure to have you in my classes

    CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed ... Read more at high intensity. At CrossFit Dexterity, you will not simply find rows of exercise bikes and free standing weight machines. Instead, you will find kettlebells, barbells, pull up rigs, ropes, and wide open space! Here you will push, pull, squat, lift, run and more! Our training focuses on improving functional movements that work your body in the way it was designed to move, improving functional movements that are common and necessary for everyday well-being. Forget the boring gym routines, ...

    I help balance your body's energy using Reiki Therapy to improve your Wellness. In 2013 I began making inquiries to learn about Reiki as I often had a tingling sensation in my hands and intuitively knew other people's ailments.  It has been a fascinating and rewarding journey.   In 2014 I was able to learn Reiki level I in Townsville, Queensland with Master Margaret Nelson, and was privileged to assist my daughter-in-law with Reiki throughout her pregnancy, easing back pain, and during ... Read more the birth of my grandchild by lowering pain levels and relaxing the muscles, allowing for a easier birth.  In 2015 I met my next Reiki Master, Lynda Harris, by chance and soon completed Reiki Level II which included distance healing.  This gave me the ability to assist a close friend who lives interstate and suffers from Fibromyalgia and PTSD.  The relief that Reiki gave her is remarkable.   Later in 2015 my partner and I re-located to SE Queensland where I worked in the national ...

    MaxNRG is a mobile personal training service that covers Melbourne and Melbourne's Northern metropolitan suburbs. We are a professional training team, that can come to you where and when you want, and your MaxNRG personal trainer will supply all the training equipment necessary. For more information or to get started today visit our website or call us on 0403-741-278 and receive a free fitness appraisal and complementary training session. Are you looking for a personal trainer in Melbourne? ... Read more Our mobile fitness trainers operate all throughout Melbourne, and if you hate going to the gym, we're the best solution for you. Our team of personal fitness trainers can get you in shape using the most effective and fun work outs that are tailored to your exercise and fitness goals. We boast of having some of the best personal trainers and fitness specialists in Melbourne, and ready at your disposal. You take charge of your schedule, we provide the trainers. Our trainers will go to you wherever ...

    Are you ready for a positive change in life? We all experience difficult and confusing times in our life and the counselling and art therapy services of The Art of Expression will provide you with a safe, comfortable, confidential and supportive place where you can openly share your personal thoughts, feelings and concerns. At this moment you may have specific concerns in your life you wish to seek assistance for such as life transitions, personal growth, grief and loss, loneliness, separation ... Read more issues or others. Or you might be looking for support for your child for anxiety, bullying, family separation, low self-esteem, social skill development or others. The Art of Expression gives you the opportunity to express yourself in a way you feel most comfortable with, whether that would be through the art therapy ‘silent’ sessions or through the counselling ‘talking’ sessions. The counselling and art therapy services of The Art of Expression are based in Mawson Lakes and provides ...

    I am a kinesiologist based in Perth's northern suburbs, Western Australia.  I moved to Perth in 2008 from South Africa. In South Africa I worked as a Clinical Psychologist but since moving to Australia I have focused on home and family. As my family grew and I considered working again, I decided to look in a new direction. Kinesiology appealed to me as a way to continue working with people to achieve better health and wellbeing.  In the past, I have greatly benefitted from kinesiology treatments ... Read more myself and I value and appreciate the holistic approach of considering mind, body and soul.  I really believe that in our stressed and fragmented modern lives that holistic approaches to health are the way of the future.   ​ I now have an Advanced Diploma in Kinesiology obtained through O' Neill Kinesiology College and am excited to be able to do something I love as a career.  I am registered with the Australian Traditional Medicine Society and I look forward to providing a professional ...

    Welcome to Energetic Wellness, are you in pain or discomfort, feeling out-of-sorts or generally just not right? My mission is to help you; help your body heal itself and return to its optimal blue-print for better health and wellbeing. I practice NES Health using the ProVision energetic body scan, miHealth and Infoceuticals coupled with Scenar therapy to give you a Total Wellness experience. Therapy sessions will be tailored to one or a combination of both modalities depending on your concerns. ... Read more At our first meeting we will identify and prioritise your health, injury and pain concerns and adopt the appropriate treatment. Although two completely different modalities SCENAR Therapy and NES Health ProVision body scan; work on the bodies energy fields and meridians and the treatments compliment each other. NES ProVision helps to identify under lying blockages and distortions which could be contributing to the cause of your pain. The biofeedback system of the Scenar device sets ...

    Owen homoeopathics is a West Australian-owned company that specialises in the provision of single remedy homoeopathics and specialised kits for the public. Owen homoeopathics and the Homoeopathic Education Centre are owned by Jan Owen – Homoeopath and former veterinary and dental nurse with many years’ experience. Jan and her team encourage and educate people, like yourself, in the use of remedies for themselves in a home prescribing situation. As well as providing the Owen homoeopathics ... Read more range, the Centre stocks a large range of Simplexes, Complexes and Remedy Kits, Reference Books, Biochemical Tissue Salts, Flower Essences, Essential Oils and gifts (many of which you can order online). We offer limited attendance classes and provide quality over the counter advice at all times, as well as consultations by appointment. Our ultimate aim is to have homoeopathic remedies readily available to every Australian through their local pharmacy, health food outlet or health care practitioner, ...

    Yan chinese massage owned by Jasmine Yan who is a qualified massage therapist ,with many years experience. I specialize in a holistic approach using many different massage stokes and pressure points to help you balance your life and reduce your pain and stress levels . I have passion for helping people achieve balance through massage to assist you in alleviating pain through different techniques such as: deep-tissue, remedial ,relaxation massage, specialising in Trigger Point Therapy, Moving Cupping ... Read more Heat Treatment and Ashiatsu Barefoot Massage. I want to use my abilities to help you balance your life and reduce your pain and stress levels. Brand new business launch offer ! $59 for your first 1 hour massage at Yan Chinese Massage ,Geelong ! Hello ! My name is Jasmine .I have launched a new Traditional Chinese Massage studio in Curlewis !To celebrate and help get the word out ,we are holding an incredible promotion for the month of August ! All you have to do is share this post ,then ...

    Overall rating: 5 out of 5  

    The best of the best

    25-07-2017 by Ray Scarlett

    I have been seeing Jasmine for several weeks now for chronic neck & shoulder problems with fantastic results, i haven't felt this good in years, she is a great practitioner, truly a gifted healer, and a lovely person, i can highly recommend jasmine to anyone who has any muscular problems, thanks Jasmine, your the best.

    Answer from Yan Chinese Massage on 09-08-2017:
    Dear client : thanks for your positive feedback.I will try my best to get the job done .Great thanks .

    Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and ... Read more the energetic healing of Reiki to complement your practice. Our facilities consist of two practice rooms, male and female change rooms, relaxing lounge and treatment room. We are the yoga training studio of eastern Melbourne. We understand that yoga is not just a holiday but a life-long journey to discover your inner most nature. Real transformation takes determination, focus and willpower. Phoenix Yoga Studios’ teachers will inspire you to step out of your old habits and open to a new ...

    Hello, I’m Tim Thornton and I work as a master clinical hypnotherapist, providing hypnotherapy in Sydney since 2006. As a hypnotherapist, I help people access their limitless but undervalued subconscious mind. I help them to engage the self-healing and self-calibrating qualities that have become dormant or atrophied due to too much stress and anxiety, or just not knowing how to make proper use of it. In my Sydney Hypnotherapy clinic, I offer professional clinical hypnotherapy and hypnosis for ... Read more various issues as well as life coaching for personal goals. I make every effort to deliver a quality service to help my clients achieve their desired goals. Part of this strategy involves using 60-90 minute session times and only working with no more than 20 clients in a week. However, this still means in a given year I deal with many clients with multiple issues. The exposure to numerous varied clients and their issues is an exponential experience that benefits my clients. Hypnosis is ...

    Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited ... Read more weekly Group Personal Training • Up to 40 Group Fitness classes per week including - Body Pump - RPM Spinning classes - Body Attack - CX Worx Core strengthening - Yoga - Pilates - Body Step - Zumba - Boxing - Powe Plate vibration training - Body Combat And More!! MEMBER SERVICES: • FREE breakfast • FREE child-minding • 28 day breakthru online Exercise, Nutrition & Mindset program • Personalised fitness coaching sessions with our most qualified fitness professional ...

    Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return ... Read more to work with renewed energy. Yoga in your Workplace sessions are restorative in nature, focussing on mindful movement and relaxation. This offers numerous benefits to employees in the corporate world, including: Increased stress resilience Decreased anxiety Improved posture Decreased back pain Improved flexibility Less neck tension & headaches Improved mental clarity Enhanced mindfulness Emotional balance Less risk of repetitive strain injuries Prevention of burn out ...

    Salus Beauty and Day Spa Salon in Manly on Sydney's Northern Beaches were created in March 2002, as a broad – based, health and well-being centre. Salus Beauty provides the best health information in a warm tranquil, soothing and relaxing atmosphere with very high standards of hygiene. How to get the best skin care information, using the best body care product for you, can help to enrich the lives of women. It is important to obtain the best results. Today Salus Beauty and Day Spa are at the ... Read more forefront of the beauty industry, providing women and men with the best body care treatment from around the world. We lead the way with innovative methods and latest techniques in internal and external skin care and health. We address your individual need to know how to get the best skin care information and healthy skin care ingredients. This ensures we follow the Golden Rule: Look After Your Skin. Our clients' need range from those wanting the traditional service of luxurious pampering to ...

    Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced ... Read more a transformative method for treating a wide range of difficulties and enhancing balance and engagement. You will learn a range of mindfulness practices to cultivate an observant, accepting and compassionate stance towards your thoughts, emotional states, body sensations and impulses. This awareness can be used in the service of learning, growing and healing and lead to a sense of peace and authority in one's life. Mindfulness is developed by purposefully paying attention in a non judgemental ...

    We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full ... Read more body diagnostic assessment where body fat composition, lean muscle mass and metabolic age are ascertained to inform our training program design and provide the basis for periodic reassessment throughout the programs. We offer Infinity Packages that combine yoga, fitness training and nutrition support and also yoga or fitness only packages to suit individual's needs and fitness targets. We have hand picked our yoga teachers, representing different approaches to teaching and together they are ...

    Sri Shanthi Bhavana is an IICT* certified Yoga and Meditation Teacher, and Massage Therapist - a holistic therapist specialising in Prescriptive Yoga – Hatha, Vinyasa, ViniYoga and Restorative Yoga delivered as Therapeutic Yoga, in the tradition of Sri T. Krishnamacharya, including: Meditation, Chanting and Sound Healing Therapy Meditation (Nada Yoga), and Massage Therapy. [*International Institute for Complementary Therapists]. He also specialises in teaching adapted Yoga techniques such as ... Read more Chair Flow Yoga (suitable for people with disabilities or flexibility/mobility challenges), as well as relaxation techniques and meditation and sound healing. Sri Shanthi offers 1:1 Private Yoga and Therapeutic Yoga sessions, and teaches Yoga and Meditation in the community, at public and private classes and also through community health and wellness centres, organisations and local government facilities. Shanthi is very actively involved in running Yoga education and yoga-based wellness programs ...

    • 172 Gympie Road, Kedron, QLD 4031

    Based in Kedron in a bustling city just out of Brisbane, The Derm Lab prides itself in taking bespoke service to a new level, offering highly trained and accredited skin specialists. Combining medical beauty procedures like Cryolipolysis Fat Freezing, Injectables, Skin needling and medical grade skin peels with traditional spa treatments, The Derm Lab provides customised packages to meet your individual needs, both medically and holistically. Our goal is to enhance one’s natural beauty in their ... Read more own individual way, helping achieve the ultimate in rejuvenation and wellness. The Derm Lab sets the benchmark for luxurious skin & laser treatments including permanent fat reduction. The Derm Lab was formed in 2017 out of the need to create a brand that would meet the demands of an increasingly sophisticated market. The flagship clinic was born in Windsor, VIC and now we are excited to launch our first Brisbane location, with many more locations arriving in the near future. We also ...

    Mercy Bariatrics is a leading specialist provider of Obesity Surgery in Perth, Western Australia. We offer a multidisciplinary unit for the assessment, provision and follow-up of weight loss surgery patients. Dr Leon Cohen is the Medical Director of Mercy Bariatrics. He is a General and Bariatric Surgeon and established Mercy Bariatrics in 2004. He trained in advanced laparoscopic and bariatric surgery in Perth and the UK and was one of the first surgeons to introduce the Sleeve Gastrectomy to ... Read more Australia. Surgery options include gastric sleeve surgery (sleeve gastrectomy), laparoscopic gastric banding, gastric bypass and omega loop gastric bypass. Our approach and staff includes bariatric assessors, bariatric surgeons, dietitians, exercise physiologist, psychologist, support and education staff. This comprehensive approach covers all the needs of patients undergoing their weight loss journeys. For more information please contact us, visit our website or attend one of our free ...

    Be brave and fearless. Become the person you were destined to be. Don’t let anyone hold you back. Believe you can do anything and you will. The right way is the hard way. We are all in this together. Let’s begin this journey! At BYBV, we only teach Bikram’s 90-minute beginning series. It consists of the original 26 postures and two breathing exercises. All our teachers have undergone an intensive nine-week training after which they were certified to teach Bikram yoga. Our hot room was ... Read more designed specifically to meet the needs of Bikram yoga. We have a modern heating system, humidifiers, and ventilation system efficiently circulates air in the room. We cater to practitioners with all types of bodies and experience with yoga. Our teachers are always available to answer any questions you have about the practice. We also conduct posture clinics where each posture is studied in depth and students get a chance to have their postures corrected. Whether you are new to Bikram yoga ...

    Prepare yourself for a journey of self-discovery and empowerment as you embrace your life purpose by assisting others to find and live theirs. Toni's visionary SoulLife™ Psychology Diploma 7 day Retreat Program is the only certified intuitive professional training course of its kind in the whole World. To be a great Holistic Practitioner you benefit from a delicate balance of skills, techniques, compassion and mindset. As you explore different techniques, methods and modalities, you’ll begin ... Read more to master how to stay present without falling into the emotion of the moment. You become a relaxed, competent, and confident Holistic Practitioner... fully equipped and prepared to handle anything your client is ready to deal with. What is the SoulLife™ Psychology Diploma 7 Day Intensive Retreat Program? Our diploma is unique and modern, it is aimed at those who feel drawn to work with people to assist them to lead a fulfilling life. The content is interactive and experiential so you’ll ...

    Under the new ownership of award winning Beauty Therapist and Naturopath, Tanja and her team at Sanctum SKIN + HEALTH + BEAUTY in Templestowe provide a sanctuary of regenerative services for skin and body. Tanja has over 15 years of experience as a therapist. This intimate salon, set in Templestowe Village, uses Dermaviduals products, exclusively, for skin management. Corneotherapy, a remedial skin treatment methodology with its core principle being the repair and maintenance of the skin barrier ... Read more defence systems, is the backbone of our skin services. The combination of Corneotherapy and Dermaviduals products produces excellent results. Tanja and her team pride themselves in caring and attending to the needs of their clients while striving for perfection. Tanja is a qualified Naturopath with a Bachelor of Health Science degree in Naturopathy. Her aim is to work closely with natural products, achieving incredible results. Sanctum SKIN + HEALTH + BEAUTY provides all beauty services ...

    Key2 Health and Fitness is the 'Go-To' Personal Training Studio located on Hay St, West Perth. As a boutique studio we provide an extremely private exercise environment for you to train and workout in. Our main objective is to offer personalized workouts for anyone wanting to take a break from the office; who are ready to push themselves, to work towards goals, and have fun while getting your sweat on. Our team of highly experienced personal trainers come from a range of international backgrounds. ... Read more They have the ability to motivate you, to keep you on track, and cater to all needs. Our trainers have successfully helped clients lose weight, tone-up, increase their strength and fitness levels, and trained those suffering from physical injuries. We offer customized and carefully selected fitness programs and workouts for anyone who is ready to take the first step towards a healthier, fitter and happier life. Below is the list of the services we have available at the studio ...

    We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not ... Read more work. Movement patters need to be retaught to most of us, so when we move, we can move better and move pain free. My name is Anurag Gill and I am a mover, a teacher and a CrossFitter. I have been involved in sport since the age of 11 and have learned about movement the hard way. I have made a lot of mistakes, got injured and learned from them. In 2012, I discovered I discovered Ido Portal and from then on became obsessed with moving - gymnastics, wrestling, martial arts, dance, free-running. ...

    at the table, health, nutrition and wellness education. Featuring:cooking classes, shopping trips and label reading education, meal planning services, wholefoods lunchbox education, online resources and Nutritional consultations (coming Jan 2017), Fermented foods, bulk organic dry goods and reusable baking products. Click on the "services" tab on my website for full details. My aims are: To teach you how to create real, whole food meals that your family will enjoy. To give your whole family nourishing, ... Read more nutrient rich meals that don’t cost the earth or take hours to prepare. To prepare lunch boxes that come home eaten and enjoyed by every member of the family. To ditch packaged foods and expensive takeaway by creating your own versions. To put your own health first by being mindful about what you are putting in and on your body. To help you navigate the world of food advertising and supermarket traps to ensure you are taking home what your body needs to thrive, not what an ad claims ...

    Gorgeous soul, is your lack of confidence, anxiety, fears and insecurities sabotaging you? cropped-TIS.jpgMany women lack confidence, belief and self worth. Resulting in them being fearful and insecure, feeling anxious and/or stressed. Doubting their decisions as well as their ability to make change. Often these beautiful souls… sabotage and/or block their goals and desires; seek validation from external sources; are feeling stuck and that life isn’t flowing; attract toxic relationships, ... Read more friendships and work environments; aren’t moving on from a previous relationship; are confused and questioning their current relationship; fail to trust their decisions and question them; are feeling out of balance and not enjoying life; are putting others and their needs before their own; may be experiencing physical ailments; and feeling tired, lacking energy, vitality and motivation. At The Inner Sage Australia, we work with women to release unconscious negative patterning and ...