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Weights Gyms - Southern Lamington (4211)

the Gold Coast Region, Queensland (QLD)

Best match results for weights gyms in Southern Lamington + 30km.

    Your local 24/7 gym. No Lock In Contracts, unlimited virtual classes, state of the art equipment and a functional Training Zone.

    Overall rating: 2 out of 5  

    Great equipment not so friendly staff

    16-11-2015 by Anna

    I've been to this gym and it's a nice gym great equipment but would it hurt the staff to say hello to their members

    Other related businesses in and around Southern Lamington (within 50km)

    Move stubborn fat & cellulite quickly with high tech fitness coupled with vacuum technology- lose 28-30cm over a twelve half hour session course

    Exercise Physiology An Accredited Exercise Physiologist (AEP) is an allied health professional who specialises in exercise prescription and rehabilitation using scientific evidence based approaches. - Manage chronic disease - Rehabilitate chronic pain and injuries - Enhance weight loss - Improve your health and fitness A consultation with an Accredited Exercise Physiologist is a well informed starting point for a healthier life by providing education, time management, physical activity and ... Read more exercise prescription guidance. Shockwave Therapy Accelerate Healing with Shock Wave therapy! Shock wave treatments are non invasive and promote accelerated recovery of injured soft tissue, bone, heal and joint pain. 75 - 95% Success Rate - Shoulder bursitis and tendonitis - Achilles tendonitis - Plantar fasciitis or heel spur - Patella tendonitis - Shin splints - Tennis of Golfers elbow (epicondylitis) - Joint injuries - Muscle pain Group Classes Gentle Exercise Class This ...

    • 542 Olsen Ave, Molendinar, QLD 4214
    • 40-50 km from Southern Lamington

    World Gym Ashmore is a club where motivated people come to achieve their personal goals. What ever your fitness level or fitness goal, we provide a non judgemental environment and a facility to support you and make that goal reality. World Gym Ashmore raises the bar and offers a Capped Membership and service that breeds comradely and ultimately results. A limited member base also reduces overcrowding and understaffing. World Gym Ashmore has become an iconic Club on the Gold Coast in the years since ... Read more opening. With 300 clubs world wide (nearly 15 in Australia) and operating since 1978 World Gym sets the standard when it come to providing service and a fantastic environment for you to exceed your expectations.

    Not a GYM but a purpose built PERSONAL TRAINING facility, for REAL people wanting real RESULTS. Personal Training Group Fitness Over 50's Infrared Sauna

    **Kids Boxing** - Learn self defence, discipline, coordination, mindset & meditation TUES & THURS 4pm - 45 Min sessions Ages 5-12 **Parents & Kids Combined Yoga** - Yin Yoga is a great way to mobilise, lengthen, increase flexibility and sooth your nerves. Combined with meditation and mindfulness, feel the calming of your mind, relaxing and balancing the body. Great for Beginners! Beyond Transformation also offers health and wellness for the whole family. Classes include: **Boxing - A perfect ... Read more blend of fitness and kickboxing style training, a great way to burn calories and have heaps of fun at the same time. Get fit, lose weight and learn self-defence all in the same class. **Strength & Conditioning - carefully created mixture of Functional Mobility, Compound Strength Training and Fat Burning Cardio. **Bootcamp **HIIT style circuit training **Pilates **Yoga **Personal Training **Goal Setting and Mindset Coaching **Business/Sales Coaching

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