Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... Read more

Maximum Impact Training Solutions offers Fitness Australia approved courses to earn CEC's and upgrade your skills to further your knowledge and experience as a fitness professional and provide their clients with extra training options to achieve their goals. We offer our courses in NSW, Qld, ACT and Victoria. The courses that we offer are as follows: Boxing for Fitness Level 1 & 2 Kettlebell Level 1 & 2 Kick Box Course Suspension Training Course At the completion of these courses you will earn... Read more

One of the largest schools of its kind has been committed to Black Belt Excellence since 1992. CMA is proud to be part of an organization that has trademarked the "Black Belt Success system". Firstly we want to assure you that your decision to train with us may be one of the best decisions you ever make. We are the very best at what we do - so the time you spend researching us is time very well spent. We provide the very latest and best in martial arts training. CMA boasts unrivalled state of... Read more

Aquafit Health. Fitness. Wellbeing, a division of Campbelltown Catholic Club, is a multi award winning, state of the art health, fitness and wellbeing facility located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious accolade to date is being named as a Gold Award winner at Fitness Australia Quality Awards for 3 consecutive years - 2012,... Read more

Our mission is to reach out to women of all walks of life. To help facilitate their growth towards becoming a strong, energetic, healthy and fit woman of today that commands confidence and exuberance. Our vision is to empower women through our mission, and thereby creating a movement that brings awareness to womens health and fitness which breaks the stereotypical image of what a Womens Fitness Centre should be! We are passionate about what we do and are in the business of changing lives. Come... Read more

Were a fun and friendly community gym for all fitness levels. Because you're unique, we'll tailor a training and nutrition plan to your specific needs and provide you with a dedicated coach to help you each step of the way. Our holistic approach to exercise, nutrition and habit creation produces immediate and sustainable results. In just 40 days you can expect to see: - Weight Loss - Improved Strength and Mobility - Body Confidence and increased Self Esteem - Better Sleep and Energy... Read more

With affordable memberships, No Lock In Contracts and the convenience of 24/7 access, 365 days a year we are looking forward to providing you with just what you need from a gym! At Plus Fitness you will never pay for the services you don't need and don't use, allowing us to keep our prices low and our service and standards high! Joining one Plus Fitness also gives you instant have access to all Plus Fitness gyms across Australia and with a 120 already open and plenty more to come you will never... Read more

Move Fitness Health Club is your local "best-kept" secret. The Club provides Mums, Professionals, Tradies and Seniors with "wait-free" cardio & strength equipment, a great range of classes, personal training, nutrition programs all in a friendly, modern facility for one low fee. Proudly independent and family run Move Fitness was established in 2009 and was the first fitness centre in the area. The club has provided locals with comfortable and safe environment to reach their fitness goals. Known... Read more

If you are - over jumping from diet to diet with no results - unsure if you at training the right way for your goals - looking for someone to guide you on how to lose weight and be fit and healthy for life Then OPEX Western Sydney will be the last gym you'll ever need We take care of all the different parts of health and fitness and put together the plan that'll get you achieving your goals We look after your - Training Program - Nutrition - Lifestyle guidance - and answer any questions... Read more

INVINCIBLE HQ™ trains ordinary people to feel extraordinary with peak performance in speed, strength, power, flexibility, skills and mindset. We achieve this by bringing together the worlds of functional strength with extreme martial arts athletes. It's about building high quality humans who are not only strong and functional, but also highly skilled and deadly. This is INVINCIBLE. Read more

Group Aerobic classes Monday to Thursday Am & PM call us for further information. Read more

We do not run our sessions out of a commercial gym. We bring the gym to you. At your place or a local park. To get you started with: 1. Boxing for Fitness. 2. Strength Training. 3. Diet and Lifestyle Planning. Also, we can cater for: Couples/ Partner Sessions. Youth Sports Personal Training. Lacking motivation? Or need that extra push or just simply not interested in signing up for another gym membership?? The team here at Goliath Performance has everything tailored to... Read more

Sydney Survivors is the Sutherland Shires number 1 Body Transformation, Group Fitness and Personal Training provider - in an environment that is focused on results and making clients feel like they 'belong'. The best way to describe Sydney Survivors, is Personal Training in a group environment - without the astronomical charges of 1 on 1 Personal Training. You will be training at your own level, with your own goals in mind - not trained as simply another number. Survivors really is the place... Read more

At Mind Body Athletic, we will improve your athletic potential and focus on your mindset and daily habits for fitness. Read more

SHARE is a not-for-profit organisation supported by NSW Health for residents living in the areas covered by Sydney South West Area Health Service and the South Eastern Sydney Illawarra Area Health Service. SHARE programs are aimed at helping everyone maintain as healthy a lifestyle as possible, including people who are living with chronic health conditions. We seek to empower our people to make healthier choices by eating healthier and engaging in physical activities through the provision of... Read more

Are you Feeling to explore the fitness and the healthier lifestyle? Crunch Fitness in Bankstown is the perfect place for you, helping you stay fit and be in the shape. The skilled trainers put in all their efforts in taking your training to the next level, through proper guidance. The professional trainers involve into one to one training and the group training as well in order to achieve the desired health goals. So, be the part of Crunch Fitness in Bankstown and know what it has to deliver. Read more

Zumba is like party, fun, happy. You don't have to know how to dance just follow my moves and come you will get it what I mean!!! every wed night 7:15 pm one hour Zumba class And there is available for Zumba kids Enroll now for your little one Read more

We are proudly the best yoga studio in Bankstown. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station. Our address Unit 39, 256-258 Chapel Road South, Bankstown, NSW 2200. Pay us a visit and amaze yourself. We are now starting a new dance courses for our children in Bankstown area which make us the first dance studio in Bankstown. Dancing is very beneficial... Read more

High intensity interval training (HIIT) for all age groups and fitness levels. Come along and try out one of our classes with no obligation to join. Weight loss, muscle toning and strength building are our specialities. We operate in a fun and supportive environment, with highly experienced coaches. No egos or posers, just normal locals looking to get fitter, stronger and healthier. Corporate, seniors, kids and mums classes also available. Read more

If youre looking for a physiotherapy clinic thats different from the rest, look no further. Our clinic is located within a private 200 sqm fitness facility in the heart of the CBD, offering a fresh approach to rehabilitation. Instead of relying on a traditional office setting, we believe in a functional gym-based approach that enables us to rebuild the best version of you. Our philosophy is centred around exercise-based rehabilitation, with an emphasis on long-term recovery. We provide a guided... Read more

Womens Boxing Classes and small group personal training to shape your body and build your confidence fast. We'll get you in the best shape of your life. Studios in the Hawkesbury and the Hills locations. Each studio runs 36 classes a week. 50 min classes for all fitness levels. Work to your own fitness level. No competition, no mirrors and No men. Read more

Rise & Conquer is a Strength & Conditioning facility with a desire to share it's passion for fitness and purpose to the local community. It is open to anyone and everyone. We cater our programs to suit all fitness levels - whether you have never stepped into a gym before or you wish to become a competitive CrossFit athlete. Read more

Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited... Read more

The workouts: The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies,... Read more

At Snap Fitness Kogarah we are delighted to hear from you. If you are looking for a club that offers everything you have always wanted in a gym, personal trainers, top of the range equipment and best of all, guaranteed results. The club offers the latest state of the art machines in Cardiovascular, plus pin and plate loaded strength equipment all in one place. With a large range of treadmills, x-trainers, stair machine, wave, vario, bikes, new exciting interactive mountain bikes and rowers. All... Read more