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Meditation Classes - Northern Victoria

Victoria (VIC)

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    "Our accessible and practical educational courses teach tools and strategies that improve wellbeing and increase resilience, and bring calm and balance into life. Whether you are wanting to feel less stressed and anxious, break bad habits, improve productivity and efficiency at work, sleep better and/or no longer be at the mercy of your thoughts, meditation, mindfulness and yoga can help. The Learn to Meditate course in Gisborne ... Read more is aimed at beginner and experienced meditators and people wishing to refresh their meditation and mindfulness skills and practice. During the structured 6 week course, participants are introduced to a range of meditation techniques and strategies. We teach meditation and mindfulness in a clear and practical way, with a focus on how meditation and mindfulness can be integrated into day-to-day life. You’ll learn how to relax the body and calm the mind while sitting, while at work, shopping, driving ...

    My name is Amber, I am a psychic medium and clairvoyant. I am passionate about helping people and making a difference. I hate seeing people suffering or in pain. Compassion, empathy and a desire to help others, guides me at all times. I help those in hardship through sharing spirit’s guidance. I provide psychic readings, and spiritual, intuitive guidance. I am here offering you my services as a Psychic Adviser and hoping to help you with the guidance and insight of spirit. I am able to connect ... Read more with, and channel the energy of others and spirit. I am given predictive visions, I hear the thoughts, and feel the emotions of those you seek to understand. I am able to anticipate what they will do next, answer specific questions and provide detail for you about the situations you inquire of. Frequently when I am reading one of my guides will step forward and begin to answer your questions too… when this happens you may notice that the ‘tone’ of the reading changes a bit or that some ...

    The need for a quiet space is present in everyone's life and this is where Robyn started. After many years of searching and study, Robyn decided that relaxation and stress relief can change our life as we know it! The best way to do this is by working to change our underlying limiting belief systems. Along the way Robyn has developed her Meditation sessions in such a way that they are suitable for all - from beginners who wish to learn about meditation right through to those who have been meditating ... Read more for many years. We meet as a small group for Meditation sessions on Tuesday evenings at 7pm. Robyn is also available for one on one sessions for intensive help and instruction or just until you feel comfortable to join in with our group. Robyn's passion is to show people that relaxation and meditation are very simple techniques that can be incorporated into even the busiest lifestyle. The latest additions to our list of therapies are Emotional Freedom Technique and Matrix Reimprinting. Robyn ...

    Lomilomi Hāloa is a sacred ceremonial rite of passage that allows you to delve deep into the heart of your being. It is a journey of your heart and soul experienced in the physical. Lomilomi Hāloa is loving, nurturing and honouring for your whole being. Step into this rite of passage that will support you to release limitations, beliefs, emotions and patterns that have been holding you back. What better time then NOW to free yourself from limitations and step into your power! Lomilomi Hāloa ... Read more invites you to move into the fullness of who you are, into deeper love, compassion; cultivating gratitude and loving appreciation for your body temple. Lomilomi Hāloa ceremonies unite the power of pule (prayer), oli (ancient chanting), kalele (shamanic breath and movement) and Lomilomi Hāloa bodywork (long flowing rhythmic movements like the moana, ocean) to build the manamana (life force energy). Let this manamana (life force energy) pour through you, flooding your whole being, pressing ...

    Clinical Hypnotherapy specialising in Virtual Gastric Band Weight Loss, infertility, mindfulness and stress management. I also offer Reiki Energy Healing and Meditation classes. I create a safe, open, judgment-free space and work in partnership with my clients to find practical solutions, so they learn constructive life skills, to resolve, release and heal on a holistic level across Mind, Body and Spirit. I am incredibly passionate about working with my clients to empower them to achieve lasting ... Read more results so they transform from the inside out, to start living a life they love!

    Energy Healing Meditation

    Naturally U Body & Soul* is a community of professional and dedicated therapists that work together to empower and support our clients to improve their physical and emotional wellbeing. Employing an holistic approach to health our team specialises within their given field in treating stress, headaches and migraines, depression, neck and back pain, soft tissue injuries, plantar fasciitis, lower back and hip discomfort, shoulder pain, weight management, digestive disorders, pre and post pregnancy conditions, ... Read more allergies and colds and flu. Established in 2010, Naturally U has become one of Richmond’s leading natural and holistic therapy centres. With a warm and welcoming environment, it is known as an urban oasis, a place to escape the stress of daily life, a place where you are safe to be yourself, a place where you are supported and a place where you will receive high quality treatments from qualified therapists. Offering a large range of treatments, Naturally U Body & Soul is able ...

    Corporate Yoga Melbourne are a mobile yoga service, delivering yoga and meditation classes to your work. Why choose us? *We are specialists in yoga and meditation *We tailor our classes to you *We offer 3 packages based on your budget *We are registered with Yoga Australia (certifies qualifications and that First Aid and Insurance are kept up to date). Students may also be able to claim a rebate with their health fund *Corporate Yoga Melbourne have successfully lead to clients: Fitness Australia, ... Read more Gadens, Country Road and Amcor to name a few.

    Yoga Corner offers hot yoga, vinyasa flow, and yin yoga classes in a brand new and totally unique studio tucked away in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. With classes to suit your busy schedule, join us to stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time....If you're new to the studio why not pick up our introductory offer - $45 for 2 weeks of unlimited yoga classes. We can't wait ... Read more to meet each and every one of you!

    Thinking Healthy offers a range of mindfulness based training courses, retreats and workshops along with counselling for individuals and groups.Thinking Healthy specialises in mindfulness based training and education for groups and individuals. Our evidence based courses are designed to build resilience around stress, life adjustments and change as well as assisting those living with anxiety and depression. This structured training and evidence based skills have been shown to provide participants ... Read more with the ability to better understand and relate to their feelings, thoughts, emotions and values and ease life stress.

    We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates and meditaiton classes to help; * reduce Stress * Help you manage aches and pains from long hours of sitting * have some fun * learn how to focus better * be more efficient at work * deal with people and situations calmly * teach you traditional yoga, pilates and meditation * we can come to you at a time and day that suits you best, In Melbourne, Mornington ... Read more Peninsula and Sydney CBD you can have up to 23 people in the session for the same cost Call Anna for a free quote and asessment.

    Michelle offers a service which is creative and inspiring. She supports her clients with integrity and respect. Michelle provides a strengths based approach, affirming the clients own inner strengths. The range of processes and techniques Michelle offers adds value to life and at times can even be fun.

    Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Gokula House Meditation & Yoga Centre was established in the year 2000 in Collingwood, ... Read more a suburb of Melbourne near Fitzroy. Gokula House is a branch of the Australian School of Meditation & Yoga, and is a not-for-profit organisation run by volunteers. See Below for the Timetable.

    As creator of Lola March Wellness, I believe ‘Wellness Begins Within’ and through my Health and Wellness Programs, am passionate about guiding people back to health using a variety of holistic modalities such as; - Facilitating unique Meditation classes designed to leave you feeling balanced and self-aware - Unique Crystal, Sound and Colour Therapy, Reiki and Intuitive Energy Healing - Workshops and Wellness Retreats focused on your inner wellness. - Mentoring sessions for those that need ... Read more some guidance. You will Discover, Heal and be supported in Sustaining your own Healing Journey It is a beautiful experience when you are ready to embrace your journey, the results can be amazing bliss, feeling light and renewed energy life force and clarity of mind. An example of my meditation is described below My Unique Meditation classes are not for the faint hearted; It is a 2,000 yr old Ancient Yogic practice designed to open the chakras (energy centres) through guided breathwork ...

    • 1100 High Street, Armadale, VIC 3143

    The Natural Therapy System For Laser-Targeted Healing Forensic Healing is regarded as the deepest and most-effective healing framework to release pain, trauma and stress, fast. It answers long-standing questions regarding chronic physical, emotional and spiritual conditions and clears stubborn relationship, health and financial blocks, fast. The founder Marisa Russo, spent decades healing from the trauma of an abusive childhood, and in the process discovered her healing gift. Just as a detective ... Read more searches for who, what, when and why clues at a crime scene, a Forensic Healer will find the clues in your energy field as to the reasons you have your condition and release it using over 90+ healing pathways. A person’s current state of health, energy, emotions, spirituality, etc., is the direct result of their past experiences (and past lives) that is stored in cells, DNA and energy fields. Just as we are what we eat, we are what we experience in our life (lives). Accumulation of ...

    A group of passionate practitioners dedicated to the practise and beauty of acupuncture and herbal medicine. We love what we do and genuinely enjoy sharing our expertise and knowledge with others . Regardless of whether you are lacking vitality, in pain or struggling with fertility, we are confident we can help you. For over 10 years we’ve been providing quality acupuncture, herbal medicine and massage treatments to the greater Melbourne community, helping achieve a variety of health goals, ... Read more restoring harmony to mind body and soul. If you would like to know how we can help you, just call. We are always happy to chat. Our areas of interest Natural Fertility IVF Acupuncture Fertility Preparation & Preservation Pregnancy Support (morning sickness, breech babies, induction) Male Fertility Skin Conditions (hormonal acne, psoriasis) Anxiety, Depression & Insomnia Musculoskeletal pain, injuries Massage (Tui Na, remedial, deep tissue)

    Join Gwynn to enjoy a gentle, nurturing style of yoga with a holistic approach. Bringing women together to experience the Gentle Practice of Yoga in a supportive and nurturing environment, to make yoga accessible. To enable you to explore Yoga at your own pace and within your own ability. To gently strengthen your core, focus and quiet your busy mind while restoring and nourishing your spirit. Classes are small to make your experience more personal so you will need to book your place. No matter what ... Read more your Yoga experience you are most welcome to come along and join a group of beautiful women enjoying the healing power of Yoga :) Classes are held Wednesday - Saturday. Please check the website timetable for more details.

    Overall score: 5 out of 5  

    A great place to start

    21-02-2016 by Keren W

    As a beginner to yoga, I was a little nervous about taking classes. Fortunately for me, Gentle Spirit Yoga has been a great place to start. Gwynn is very patient and considerate, meets me where I am, and is very encouraging. I have already noticed an increase in my flexibility and strength, as well as feeling more relaxed and calm after learning relaxation and breathing techniques. I can highly recommend taking classes at Gentle Spirit Yoga. You won't regret it.

    Life Coaching for Busy Professional Women and New Mums Who Works With a Life Coach? People of all ages and walks of life find coaching beneficial. We typically work with busy women who are tired, stressed and overwhelmed with all they must get done in their personal or professional life. Life Coaching enables these women to gain balance, fulfilment, happiness and the success they deserve. Regardless of their profession or personal circumstances all our clients are successful, resourceful and ... Read more intelligent individuals that are aiming to get more out of life. We coach globally and accept English-speaking clients from any country. What is Life Coaching Life coaching is not therapy, which deal with past events and how they relate to your thoughts and feelings in the present. Coaching focuses on the present and future and is oriented towards the client setting goals so as to move forward. Our goal is to ensure you have a clear focus and direction after each session, so we can track ...

    Relationship Advice: How to protect your self esteem in your relationship

    Why do women often place their own needs last?Many women in their 30s get drawn into the media hype surrounding age and babies and end up believing they must meet someone before it's too late to conceive. Others interpret failed relationships as a reflection of being unworthy or unloveable. In both instances, when such women meet a potential partner, they put up with much more than they normally would, out of fear the relationship might end.What is acceptable compromise in a relati...

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    Energy Healing Meditation

    We run Mindfulness training workshops and Learn to Meditate beginner 4 week courses in Melbourne.

    Want More energy? Tired of those aches and pains? Not sure of your next step? I can help you with muscle therapy, massage, reiki and energy balancing and tarot and psychic readings. With over 25 years experience, I use safe and simple techniques and also offer spiritual healing and counselling.

    Welcome to Reality Based Mindfulness (RBM), a Melbourne-based company dedicated to providing mindfulness training in a range of contexts. Operating outdoors in parks throughout Melbourne, we strive to enable students to apply mindfulness techniques to their daily lives. By focusing on sense perception training, body awareness, conversational mindfulness, and awareness of thought patterns and emotions, we can help you improve your general wellbeing, focus and productivity.

    Energy Healing Meditation

    Our massage technique focus on treating you as a whole person. We have a brilliant massage online booking system for your use. Our yoga classes focus on the classical yoga poses & breathing techniques that enhance your yoga experience. Our classes are 75 minutes in duration which include a relaxation period at the end of the class.

    Energy Healing Meditation

    I have been an wholistic Health professional for 30 years and like to assist those who are seeking help from pain relief and or stress related problems. Have been a Bowen therapist for twenty years and am a registered Yoga Instructor with Samata Yoga Australia utilising our reliable techniques for a surefire path to relaxation and pain relief.I teach yoga classes in St Kilda and Preston where meditation and mindfulness are the key element Because of my own experiences with chronic back pain and ... Read more the need to recover from sporting injuries I feel that I can particularly relate to those who are at the end of their tether,so to speak! Feel free to email me or contact me for an appointment

    Benefits of Hypnosis Over the years I have seen some amazing things. Things that amazed me. Like the man who had seen 7 mental health professionals for depression with no change. Yet he spent 38 minutes in Hypnotherapy and came out with a different focus on life. A motivation to live differently and leave the past behind. And he has been successful in changing his life and as a consequence his whole family have benefitted. Someone who had smoked for 30 years, yet was able to give up after ... Read more 1 session. A client who dropped 30 kilos in weight just by: Eating mindfully. Eating only what she liked. Eating slowly and chewing each mouthful, mindfully at least 28 times. Stopping when her body said- I’m full. There is more to the process than this, but the basis of the change can be found in these four principles. Supported by hypnosis. Stress is something we all experience at some time in our lives. Whether it is because of a relationship breakdown. A messy divorce. A ...

    Energy Healing Meditation

    A private studio of complementary therapists, offering a variety of massage modalities.

    At Ihana Yoga we are committed to providing high-quality yoga teaching based on solid anatomical understanding. At Ihana Yoga you will learn safe alignment and healthy movement patterns in physical yoga practice. Through the philosophy and practices of yoga we aim to inspire, motivate and empower you to live the healthy lifestyle you dream of. Our mission to raise consciousness is based on the core philosophy of yoga; Union or Oneness with all of life.

    Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional ... Read more health and wellbeing. My study of Raja Yoga Meditation and various other forms has given me the mind tools and discipline of Meditation while my study of the Chiball MethodTM, Qigong and dance/movement has brought a more physical influence. I’ve been able to develop a fusion of “Eastern” and “Western” modalities to create a powerful system to provide the vital balance needed in the holistic improvement and strengthening of both Mind and Body. I gave away my “day job” as State ...

    • 14 Salmon St, Suite 1, Port Melbourne, VIC 3207

    Raising Planetary Consciousness by providing opportunities for people to explore their physical, mental, emotional and spiritual aspects of self through courses, workshops, complementary therapies, counselling, spiritual and psychic development and other healing modalities.

    Educating and empowering clients to reduce feelings of stress and anxiety and boost mood. Using nutritional medicine, supplements, herbal medicine, flower essences, mindset work, exercise and lifestyle tips and body work. Helping you to feel comfortable in your own skin both physically and emotionally.

    Energy Healing Meditation

    Pulse is a purpose built workshop and practitioner space in the heart of Brunswick, available for activities focused on self-development, connection, embodiment, sexuality, and relationships. Responding to a need in the community for a dedicated venue for embodiment work (and play), the founders of Pulse – Ostii, Roger, Charlie, and Sean – set out to create a safe, gender accessible, and professional hub that actively supports and encourages people and workshops that might not feel welcome ... Read more elsewhere. Pulse is proud to host local, national and international specialists with offerings in the fields of self-development, relationship work, movement practices (such as yoga and dance), sexuality practices (such as kink, alternative expressions of sexuality, and tantra), counselling, professional development, and various streams of training. We value community, diversity, integrity, self-responsibility, sustainability, and fun.

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater ... Read more Yoga Studio utilises the latest in modern eco design & modern technology with bamboo flooring, FAR infrared heating, LED lighting & zero use of chemicals. Yoga has been under the microscope of modern science in recent times due to its amazing benefits both in the body & mind. With a range of classes suited to every persons needs & a full schedule of classes, this is just what Williamstown has been waiting for! Delivering an easily digestible recipe of all the modern & ancient traditions: ...

    Healing, and transformation through workshops, retreats, sessions and community Workshops, retreats, journeys, groups and individual sessions for healing, transformation, recovery, personal growth, community and nature connection. Individual Sessions: Energy / intuitive Healing sessions, Cherokee bodywork, Maori (Romi Romi) bodywork, Shamanic Journeys, Spiritual Healings, Reiki Groups: Healing & Transformation, Trauma, Trust & Sex, and Eco-Healing Wilderness Retreats. Also Sacred Talking ... Read more Circles and Relaxation and Meditation Openhearted Transformation offers healing, transformation and deep support to you through individual sessions and workshops. We are healers and workshops facilitators who also organise spaces and events where we gather to share, support, teach, learn, celebrate, journey and open to transformation, healing, community, deep listening, nature and heart. “I am passionate about supporting people’s journeys towards connection with themselves and others ...

    Energy Healing Meditation

    Traditional Yoga that's focus is deep balance & relaxation. It guides the student through body awareness to release subconscious tensions held in the body-mind. It is a yoga for the body, mind and spirit; a moving meditation where the postures show the practitioner where tensions and scars are held and how to subsequently release these through the postures, relaxation and the breath. Private sessions of 1.5hrs at work or home are offered. Blankets and mats are provided.

    Natural Therapies, Massage, Floatation Tank, Yoga, Meditation ... A holistic way to improving your wellness & health.