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Meditation Classes in Victoria (VIC)

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    The Holistic Sanctuary and Herbal Clinic is a Natural Therapies clinic that offers various modalities of natural health care to help you achieve optimal health and well-being. Our aim is to offer healing on all levels, spiritual, mental and emotional. Situated in South Morang, The Holistic Sanctuary and Herbal Clinic was established because of a need for a unique wellness centre in the northern suburbs of Melbourne. It not only incorporates the best practitioners in various modalities, but also ... Read more has a retail store offering products and experienced staff to offer over the counter advice. We also stock a range of giftware products including essential oils, soaps, cards and body products. We source products that are organic, sustainable and fair trade. Naturopathy Naturopathy is a form of healing that uses the natural healing powers of the body and nature to help overcome disharmony in the body and bring it back to a state of good health and equilibrium, using a variety of techniques. The ...

    George Neo of Yogaplex has developed the Warrior Dance series of original Hatha Yoga sequences to suit all levels, classified as - Tame/Gentle/Docile (Low energy, Low intensity) Refined/Restorative/Harmonious (Low energy, High intensity) Civil/General/Demanding (High energy, Low intensity) Wild/Advanced/Ferocious (High energy, High intensity) George has trained with many prominent yoga teachers in Australia since 1994, & honours their dedication: Gita with Glenda Gooding, direct ... Read more student of Margrit Segesman. Shadow & Iyengar styles with Stewart Allen & 400 hours teacher training. Iyengar styles with Peter Scott, Glenn Ceresoli & Lance Schuler. Vinyasa, Iyengar & Ashtanga with Louisa Sear & team at Yoga Arts E-RYT 500, actually around 1100 hours training. Ashtanga with prodogy Matthew Sweeney, "Satsang" with Clive Sheridan. Also teaching pranayama, meditation, weekend retreats & teacher training. Yogaplex Yoga School resides at the Magpie House Wholistic ...

    Feeling stuck, drained, depressed? Release your emotional junk, reclaim your self-belief and get ready for a new life! * Are you stuck in grief, overwhelm, anxiety and depression? * Are your finances in a mess? * Are you mentally drained, disillusioned and have you lost faith in yourself and your ability to ever be fulfilled? * Are you suffering an illness such as cancer or fybromyalgia? You are not alone. We all go through these phases in life. Negative emotions/traumas/stress ... Read more build up over time and if not released create blockages in your life. Help is available! Hi, I'm Caroline and I help 'massage' out these blockages so that you can reclaim your emotional strength and your life. In just a few sessions you will release a whole heap of emotional junk and start looking at the world differently. I specialise in proven, evidence based processes that enable me to guide you to the place inside where * We uncover and eliminate the blocks you are too close ...

    Barwon Heads Yoga classes are all physiotherapy led practices with teachings that are a calling to be fully ourselves and open to what is to come . The movement is mindful, seasonal and cyclical. Based on evidence-based, western medical practice, clinical pilates and the fundamentals of traditional Chinese medicine, students are invited to explore how by slowing down and looking inwards, we can strengthen up and open outwards. being therapeutic in nature, participants are encouraged to balance ... Read more working strongly with opening safely. With intentional story telling offering incentive to reflect, we can be reassured that we are not alone in our process and that our greatest gift we have is our Self. Class sizes are limited to twelve to create a calm and quiet space where we remember how to move and smile from the inside. Physiotherapy assessment and treatment is also available. With a 20 year history of spinal and sports physiotherapy experience, Rache can work with you to create ...

    Bowen Acupressure is a non-invasive therapy involving a cross fiber roll over specific acupressure points throughout the body. It works primarily on the connective tissue which is connected to and protects all muscles, joints and organs. This is a full body therapy that can also include reflexology, stretches, breathwork and sound therapy. BENEFITS of Bowen Aucupressure *Improve posture, flexibility and range of motion *Relief of stiff neck, back pain, sciatica, pelvic, knee, foot problems *Frozen ... Read more shoulder, tennis elbow, carpal tunnel syndrome, RSI *Recovery of traumatic injury (physical or emotional) and recurring pain from old patterns *Improves circulation, lymphatic drainage and respiratory discomforts *Improves digestion, bowel function and liver kidney function *Hormonal balance, enhance fertility, alleviate discomforts during pregnancy and birth, baby colic relief *Alleviates autoimmune disorders, arthritic, chronic fatigue and crohn’s disease *Relieves migraines, ...

    The Living Earth Company is a family owned and operated business that has been established for 7 months, operating out of their Frankston business address, we are orientated around the supply of holistic/new age merchandise that will help with your Spiritual beliefs and development. Once you enter the store you are a wash with a feeling of calm, the business owner Lauren Christiansen is always in store to help with any questions that you may have and to explain the use of or suggest the required ... Read more item to enhance your spiritual wellbeing. Along with the sale of holistic healing merchandise The Living Earth Company has a tranquil little back room in which we facilitate Reiki Healings, Psychic Readings, Sound and Pranic Healings, Aromatherapy and Hot Rock Massage 6 days per week. The Living Earth Company is also conducting workshops in store, these currently consist of Sound Healing Circles, Kundalini Yoga, Women Circles and Meditation. All merchandise in store is certified 'Fair Trade', ...

    If you are seeking long lasting change in your life, whether on a physical, emotional, mental or spiritual basis, I work holistically to deepen that connection to all aspects of self. I offer practices, techniques and guidance for others to feel at their very best. I offer: - Small group yoga classes - Corporate yoga & meditation - In home private yoga classes - One to one holistic counselling appointments - Private emotional freedom technique (tapping) appointments So if you want ... Read more to reduce stress, find inner peace and experience your best self, contact me today to find out whats possible. Available at The Arka Temple wellness Centre in Malvern East and Heavenly Feet Reflexology in Elwood. "Charlotte is a beautiful and nurturing yoga teacher that really listens to the needs of both your spirit and body. Having private sessions with her is like food for your body and soul. Being an avid yogini, I love taking classes at my yoga studio, but private classes with Charlotte ...

    Yoga for every body to help you be the best you can be. General Yoga, Gentle Yoga, Renew and Restore Yoga, Supported Restorative yoga, Beginners' Yoga, Yin yoga, Learn to Meditate courses, Mindfulness, Ongoing meditation, workshops and retreats. Yoga classes are a combination of deep letting go, warming up the joints and body, more active postures, some slower postures and meditation. We meet you where you are and you will love the unique way in which we teach and more importantly the way you feel ... Read more afterwards. You will walk away feeling eased out physically and mentally, and able to approach the rest of the day from a restored perspective; whether it is work, play or life at home you will be able to handle it with renewed ease. And your sleep will be the best ever as well. We also offer a fabulous range of workshops and retreats to deepen and explore your practice. Check out our website for much more information.

    Yoga, Meditation & Relaxation are all offered at my beautiful studio in Sale, Gippsland. When I am not teaching, I love connecting with and Coaching individuals and businesses to improve their overall health and wellbeing, so they can live their best life. Contact me today to see if we are a good fit to work together! BeBliss, Gabrielle Health & Wellbeing Coaching With improved team unity & culture, productivity, CARE Factor and overall business health & wellbeing I create tailored and creative ... Read more solutions. As research studies reinforce the positive impact of mindfulness, meditation, a culture of happiness & teamwork, yoga, laughing yoga and beyond. I work with businesses and individuals who have been impacted by toxic work environments, disempowering and disconnected workplace cultures that create low staff morale & high turnover. Using Modern-Day tools and strategies to create healthier, happier and more harmonious individuals and businesses is my passion and life work. ...

    Helping you with: • Stop Smoking • Weight Loss • Anxiety • Depression • Insomnia • Confidence Building • Fears • Phobias ...and more The Power within you. Working for you. Have you ever made up your mind to do something... Maybe to stop smoking or start exercising or eat better or lose those few extra kilos and then……….not followed through? Nearly all of us have had the experience of deciding determinedly to start a new healthy, productive habit or to ... Read more stop a destructive one – and then not following through. People have multiple, internal motivations going on at the same time – some of them at cross-purposes. Hypnotherapy/Hypnosis helps these motivations work together to get the results YOU want. Testimonials: "I visited Helpful Hypnotherapy recently for help in quitting smoking. I smoked heavily for 15 years, often thinking I should give up but being overwhelmed at actually doing so. I have not smoke a single cigarette since my appointment ...

    Energy Healing Meditation

    If you have the desired result or state – Inspired Honey Psychology can help you get there! Jason Crestani, Registered Psychologist. Specialising in children, adolescents, families and parenting strategies. Counselling, therapy, IQ and educational assessments. Recognised Autism/Aspergers specialist. Yes, he does see adults too! Jason has experience with men’s mental health. Jason is a specialist in his field working as a registered psychologist for 20 years and a qualified secondary school ... Read more teacher with extensive resources to utilise other specialists as required. Medicare rebates are available making therapy affordable! A psychologist may advise they do see children, it is important to note that this is an area that needs several years of current experience and specific specialist knowledge and resources. Jason has years of experience with the Dept of Education and still works in schools for over 17 years. Areas serviced include: The Bass Coast, Wonthaggi and Phillip Island, Grantville, ...

    DIVINE BLISS Relaxation and Wellness. Divine Bliss is our natural state of being. Stress, anxiety, depression, pain and disease is not. To help you get back to your natural state of health and happiness, Linda offers private healing consultations, specializing in Ajna Tibetan Healing (an ancient and powerful healing technique) which enables the removal of dis-ease, opening the path ways in your body for the life force to flow though. Other healing modalities include , Chakra Cleanse ... Read more and Balance, Crystal Therapy, Ear candling, Flower Essences, Reiki, Ajna Tibetan Foot Reflexology, Linda also facilitates - Meditation & Spirituality retreats in Bali - Weekly meditation & spirituality circles in Mernda (On Wed nights $18 7-8.45pm). - Reiki 1&2 Workshop - $275 -Sat 15 & Sun 16th July 2017 - Learn How to Meditate Workshop - $120 - Sun 2 July 2017 ABOUT AJNA TIBETAN HEALING Ajna Tibetan Healing is the most powerful and direct method of natural healing in existence ...

    Overall rating: 5 out of 5  

    Clear and Balanced

    16-03-2016 by Debra (aged 50)

    I have had the pleasure of experiencing an amazing healing from Linda. I felt so clear and centred afterwards. So recommend her services

    Answer from Divine Bliss on 08-06-2017:
    Hi Debra, I am so happy to hear of your inspiration that you received after your Ajna Tibetan Healing session. All the best with your new venture. Congratulations.

    Unresolved issues now resolved

    16-03-2016 by Jacqui (aged 30)

    I have found Linda to have a natural healing ability and have been helped by her many times. One particular time stands out in my mind when my mother and I both went to Linda for a general healing. It seemed like a fun way to pass an afternoon. There were unresolved issues between my mother and I, and we were often a little short with each other. After the healing we had an argument over something very insignificant – over how much champagne was in my glass if I recall. And then it was if the air was cleared and all the issues seemed to dissolve as unimportant….much like the champagne. And they have never come back.

    Answer from Divine Bliss on 08-06-2017:
    Hi Jaquie, I am delighted to hear that your relationship with your mother is now one of best friends. I am always amazed at how Ajna Tibetan Healing works. Thank you for sharing your experience with me. Kind Regards LINDA

    Addiction

    16-03-2016 by Gwen (aged 63)

    Linda was my next door neighbour, and she asked if she could practice her healing on me. I didn’t want to, as I didn’t believe in alternative treatments, but I didn’t want to hurt her feelings, so I went along. Not knowing what to expect, Linda explained step by step what she was going to do and straight away her gently caring approach made me feel very comfortable. The treatment went for an hour and when it had finished I knew that something special had taken place. I went home feeling very relaxed and very clear in my mind. That night I cut my sleeping pill in half and I had the best sleep in many, many years. So amazed at the result, I rang Linda and asked if I could have more treatments. After 5 treatments, I no longer needed my pills to help me sleep. Unbeknown to Linda, I had been addicted to sleeping tablets for35 years.

    Answer from Divine Bliss on 08-06-2017:
    Dear Gwen, I am so happy that you are free of sleeping pills ... after all this time. And what really inspires me is that you just knew that you could feel a difference and just knew that you needed to have more sessions of Ajna Tibetan Healing. Congratulations for listening to your heart. All the best. Blessings LINDA

    A martial arts school that is specializing in a real life self defense. Krav Maga is a powerful, practical and effective martial art for real-life situations. Incorporating Karate, Judo, Boxing and unique self-defence techniques, Krav Maga uses continuous explosive techniques to take control of any threatening situations. We provide self defense classes for Women, men and children from the age of 5. We also provide work shops at workplaces for team building skills and self defense. Krav Maga ... Read more is an extremely effective martial art and self-defence system against real-time violence and was developed to teach students to be able to defend themselves in a short period of time. In other words, Krav Maga is about teaching a simple way (but effective) for the common man to prevail over their attacker and defend themselves in all situations. The main rationale behind Krav Maga is to end the attack as soon as possible and can be described as follows: “everything is permitted when you are fighting ...

    Healing, and transformation through workshops, retreats, sessions and community Workshops, retreats, journeys, groups and individual sessions for healing, transformation, recovery, personal growth, community and nature connection. Individual Sessions: Energy / intuitive Healing sessions, Cherokee bodywork, Maori (Romi Romi) bodywork, Shamanic Journeys, Spiritual Healings, Reiki Groups: Healing & Transformation, Trauma, Trust & Sex, and Eco-Healing Wilderness Retreats. Also Sacred Talking ... Read more Circles and Relaxation and Meditation Openhearted Transformation offers healing, transformation and deep support to you through individual sessions and workshops. We are healers and workshops facilitators who also organise spaces and events where we gather to share, support, teach, learn, celebrate, journey and open to transformation, healing, community, deep listening, nature and heart. “I am passionate about supporting people’s journeys towards connection with themselves and others ...

    Lomilomi Hāloa is a sacred ceremonial rite of passage that allows you to delve deep into the heart of your being. It is a journey of your heart and soul experienced in the physical. Lomilomi Hāloa is loving, nurturing and honouring for your whole being. Step into this rite of passage that will support you to release limitations, beliefs, emotions and patterns that have been holding you back. What better time then NOW to free yourself from limitations and step into your power! Lomilomi Hāloa ... Read more invites you to move into the fullness of who you are, into deeper love, compassion; cultivating gratitude and loving appreciation for your body temple. Lomilomi Hāloa ceremonies unite the power of pule (prayer), oli (ancient chanting), kalele (shamanic breath and movement) and Lomilomi Hāloa bodywork (long flowing rhythmic movements like the moana, ocean) to build the manamana (life force energy). Let this manamana (life force energy) pour through you, flooding your whole being, pressing ...

    Corporate Yoga Melbourne are a mobile yoga service, delivering yoga and meditation classes to your work. Why choose us? *We are specialists in yoga and meditation *We tailor our classes to you *We offer 3 packages based on your budget *We are registered with Yoga Australia (certifies qualifications and that First Aid and Insurance are kept up to date). Students may also be able to claim a rebate with their health fund *Corporate Yoga Melbourne have successfully lead to clients: Fitness Australia, ... Read more Gadens, Country Road and Amcor to name a few.

    Phoenix is your local slice of heaven, dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga, we ultimately create happier, healthier people, connected to themselves and others. We are offering a number of styles of yoga over 20 classes each week including Power, Ashtanga and Yin. The offering expands further with our Wellness Services including Acupuncture, Ayurvedic Massage, Ayurvedic Nutrition, Shiatsu, Aromatherapy Massage and ... Read more the energetic healing of Reiki to complement your practice. Our facilities consist of two practice rooms, male and female change rooms, relaxing lounge and treatment room. We are the yoga training studio of eastern Melbourne. We understand that yoga is not just a holiday but a life-long journey to discover your inner most nature. Real transformation takes determination, focus and willpower. Phoenix Yoga Studios’ teachers will inspire you to step out of your old habits and open to a new ...

    Amidst my own healing crisis I started the practice of meditation. It made such a profound difference affecting so many areas of my life, that I continued to explore different styles with various teachers while also teaching individuals, groups and small business. I have personally sustained a daily meditation practice for over 3 decades. Juxtapose to this, the world of energy healing opened up, allowing me to help others on their authentic healing journey. I would love to share this magical journey ... Read more with you and help you discover your true self. MEDITATION CLASSES The 6 week Introduction to Meditation and Mindfulness Classes will commence Tuesdays 30th October 2018. 7.30-9.30pm. Full details on Robyn's website. You will learn 6 different types of Meditation practice (non denominational) in a beautiful well equipped meditation hall. A 42 page booklet and meditation audio are included. SPIRITUAL RETREATS Taking time out for Spiritual Retreats, is where we get to give ourselves ...

    How deep conscious breathing relieves stress

    Simple tips to practise deep conscious breathing include: Ensure an upright posture to allow the lungs to expand and contract easily.   It is preferable to have eyes closed to block out external stimuli. (Though can be used when it is not safe or practical to close your eyes, like sitting in traffic, in a business meeting, family conflict etc.).   Then put all your attention on your breath Breathe in with a long slow breath and pause for 1 se...

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    The aim of Inner Reaches Counselling is to provide counselling support for healing and personal growth and to help you with your personal issues. We provide a safe, confidential and non-judgmental space to support you on this journey and help you achieve your goals. What can be achieved by attending counselling? *Managing stress and healing anxiety *Overcoming depression *Improving self-esteem and confidence *Improving relationships and learn how to reconnect with others *Releasing painful ... Read more emotions and heal trauma *Dealing with grief compassionately *Overcoming shame and guilt *Searching for meaning and purpose *Finding a new direction *Rediscovering passion for life’s loves *Learn the skills to de-stress, release tension and manage challenging life circumstances *Renewing motivation *Understanding personal obstacles and inner blocks *Personal growth and self-awareness/mindfulness Please note - by appointment only.

    Energy Healing Meditation

    Pulse is a purpose built workshop and practitioner space in the heart of Brunswick, available for activities focused on self-development, connection, embodiment, sexuality, and relationships. Responding to a need in the community for a dedicated venue for embodiment work (and play), the founders of Pulse – Ostii, Roger, Charlie, and Sean – set out to create a safe, gender accessible, and professional hub that actively supports and encourages people and workshops that might not feel welcome ... Read more elsewhere. Pulse is proud to host local, national and international specialists with offerings in the fields of self-development, relationship work, movement practices (such as yoga and dance), sexuality practices (such as kink, alternative expressions of sexuality, and tantra), counselling, professional development, and various streams of training. We value community, diversity, integrity, self-responsibility, sustainability, and fun.

    Spiritual Midwifery and Women's health Introduces healing and mysticism in pregnancy birth and early parenting period. Birth plans, pregnancy ceremonies, conscious parenting education, conscious pregnancy and birth workshops. Intuitive massage, sexual health and contraceptive counselling, antenatal and postnatal counselling, meditation,Self-Inquiry

    • 1/37 Simcock St, Somerville, VIC 3912

    TREATMENTS: Providing clinical Myotherapy & Remedial Massage. PILATES: Modern Studio, Mat & Barre' Pilates tuition. YOGA: Purna Yoga & Meditation, Mindfulness & Relaxation (MMR) classes. At Somerville Myotherapy & Pilates Studio we are committed to providing a new type of wellness. The powerful combination of Myotherapy treatment & Pilates classes will totally revolutionise your thinking, your body, and your life. Our Myotherapists will reduce your pains, decrease muscular restrictions and ... Read more increase your range of movement, while our Pilates instructors will teach you how to build (and find) your core, support your frame, lengthen your posture, and create healthy movement patterns. We offer our clients a holistic approach to well balanced bodies. Regain control of your body. No band-aids, just results.

    Weight Loss Program, Liver Detox Program, Sinus Detox Program, Critical diseases and many more... why choose Ayurved Health Clinic? 1. Traditiaonal Ayurvedic Treatments available 2. Traditional and Patented Ayurvedic Medicines 3. Ayurvedic Treatment Package 4. Face to face consultations 5. Highly qualified and experienced practitioner 6. Services availability Monday to Saturday 7. Discounts available for students and pensioners 8. Limited health funds refunds 9. Hicaps ... Read more and eftpos avaible 10. Male and female therapist available 11. Client details strictly confidential

    I show amazingly talented people struggling with stress, doubts, insecurity and self sabotage how to believe in themselves, regain the confidence and step into their personal power.

 I take people on a journey home to themselves and help them achieve their greatest potential. Do you enjoy a healthy body and mind? Are you troubled with physical and emotional ailments? After all the therapy, affirmations, and the positive thinking that you’ve done, are you living the life you desire? Maybe ... Read more you’ve read all the self help books, done all sorts of healing work, and used vast amounts of sheer willpower. What else can you do? Here is where I can help you. Allow me to show you the way to achieve inner peace so that you can enjoy the life that you have always dreamed of. Peace Happiness Health and Wellbeing can be yours Imagine a life that is free from the physical and emotional barriers that are preventing you from living your ideal life. What if I told you that I can help you ...

    Holistic Life Coaching, Personal Development, Energetic Intuitive Healing, Nutritional Guidance. Testimonial ~ Valentina Rise is a beautiful soul, a gifted channel and healer/shaman. If you want an energetic cleanup, guidance, and re-alignment - look no further a session with Valentina Rise will leave you feeling clean and shiny - especially energetically. I highly recommend you experience a session with her.. Fil.

    We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates and meditaiton classes to help; * reduce Stress * Help you manage aches and pains from long hours of sitting * have some fun * learn how to focus better * be more efficient at work * deal with people and situations calmly * teach you traditional yoga, pilates and meditation * we can come to you at a time and day that suits you best, In Melbourne, Mornington ... Read more Peninsula and Sydney CBD you can have up to 23 people in the session for the same cost Call Anna for a free quote and asessment.

    SPECIALIZING IN SPIRITUAL HYPNOTHERAPY FOR: ◾Past Life Regressionhealing ◾Life Between Life ◾Finding your life’s purpose ◾Connecting to Your Higher Self ◾Meet and build a connection with Spirit Guides ◾Releasing Energy & Spirit, Entity Attachments ◾Increasing Intuition & Inner Guidance ALSO PROVIDING EFFECTIVE HYPNOTHERAPY & COUNSELLING TREATMENT FOR: ◾Anxiety & Depression ◾Panic Attacks & Phobias ◾P.T.S.D. ◾Childhood & Adult Trauma ◾Stopping Smoking ◾Over ... Read more eating or weight issues ◾Grief, Loss & Sadness ◾Healing the past ◾Increase Motivation & Confidence Building ◾Addictions & Habits ◾Understanding relationships ◾Couples Counselling ◾Confidence building ◾Insomnia ◾Teeth grinding ◾Compulsions ◾Public Speaking ◾Communiation skills ◾Children and Teenage Therapy ◾Manage chronic pain ◾Improve study habits, concentration & exam nerves ◾Personal power and goal setting ◾Fertility & Childbirth hypnosis ◾Relaxation ...

    Welcome to my listing. I am a body worker, meditation teacher and Reiki master who is here to hold the space that allows you to see yourself for all that you are. Many of my teachings are connected to the Earth and the animals, for on my own personal journey, they have truly been my greatest teachers. To share their wisdom and acknowledge the amazing work they do is truly a blessing. Connect with me for massage, Reiki and lots of wonderful workshops and events. I'm also looking forward to some ... Read more amazing collaborations on 2017. Send me an email, give me a call or connect on my facebook page (you will also find me on Instagram and Twitter). Looking forward to hearing from you.

    Thinking Healthy offers a range of mindfulness based training courses, retreats and workshops along with counselling for individuals and groups.Thinking Healthy specialises in mindfulness based training and education for groups and individuals. Our evidence based courses are designed to build resilience around stress, life adjustments and change as well as assisting those living with anxiety and depression. This structured training and evidence based skills have been shown to provide participants ... Read more with the ability to better understand and relate to their feelings, thoughts, emotions and values and ease life stress.

    What is Clinical Hypnosis ? Clinical Hypnosis is the gentle and therapeutic art of placing positive suggestions, into your subconscious mind. In a safe and sensible manner and in a way you can relate to. What do you do ? Have a chat about what you want to work on. Just sit or lie down, which ever you prefer and relax. This is much harder for some than for others. It is a common fact that energy flows through the path of least resistance. So when the mind and body are relaxed the brain frequency ... Read more slows down. This slow frequency is connected to the Subconscious mind. This is the power house. It is millions of times more powerful than the conscious mind. Be The Best You Can Be !

    Looking for a Counsellor & Art Therapist in Melbourne, South Eastern, Bayside, Frankston & the Mornington Peninsula? At Empowered Art Therapy we assist You to gain clarity and make positive changes in a creative and culturally appropriate manner through the medium of art making, meditation, mindfulness, sandplay, dream work and more in a safe, nurturing environment. Drawing on your creative right brain hemisphere, processes are integrated with models of counselling and psychotherapy. This allows ... Read more you to gain a different perspective on issues and find solutions. Don’t stress ! – No previous art experience is necessary!. Empowered Art Therapy guarantees to draw out your unique creativity, clarity and confidence to bring about emotional, spiritual and mindful wellbeing for You, Your Community Group, Work Team or Organisation.

    Benefits of Hypnosis Over the years I have seen some amazing things. Things that amazed me. Like the man who had seen 7 mental health professionals for depression with no change. Yet he spent 38 minutes in Hypnotherapy and came out with a different focus on life. A motivation to live differently and leave the past behind. And he has been successful in changing his life and as a consequence his whole family have benefitted. Someone who had smoked for 30 years, yet was able to give up after ... Read more 1 session. A client who dropped 30 kilos in weight just by: Eating mindfully. Eating only what she liked. Eating slowly and chewing each mouthful, mindfully at least 28 times. Stopping when her body said- I’m full. There is more to the process than this, but the basis of the change can be found in these four principles. Supported by hypnosis. Stress is something we all experience at some time in our lives. Whether it is because of a relationship breakdown. A messy divorce. A ...

    Energy Healing Meditation

    Traditional Yoga that's focus is deep balance & relaxation. It guides the student through body awareness to release subconscious tensions held in the body-mind. It is a yoga for the body, mind and spirit; a moving meditation where the postures show the practitioner where tensions and scars are held and how to subsequently release these through the postures, relaxation and the breath. Private sessions of 1.5hrs at work or home are offered. Blankets and mats are provided.

    Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional ... Read more health and wellbeing. My study of Raja Yoga Meditation and various other forms has given me the mind tools and discipline of Meditation while my study of the Chiball MethodTM, Qigong and dance/movement has brought a more physical influence. I’ve been able to develop a fusion of “Eastern” and “Western” modalities to create a powerful system to provide the vital balance needed in the holistic improvement and strengthening of both Mind and Body. I gave away my “day job” as State ...

    Breathe Move Relax offers you everything to help you with moving and relaxing. Kimberley is an Integrative Movement Specialist with multiple qualifications and is currently undertaking further studies for Exercise Physiology. She has a great passion for what she does and works with clients all ages, all abilities with an intention to help everyone achieve their own personal goals. Kimberley has been working in the health, fitness and well-being industry for over 20 years and is committed to keeping ... Read more up with the latest in research and in this field. At Breathe Move Relax Kimberley will meet you where you are at and because she offers small classes, you will be well looked after and your personal needs addressed.

    Energy Healing Meditation

    We run Mindfulness training workshops and Learn to Meditate beginner 4 week courses in Melbourne.

    The need for a quiet space is present in everyone's life and this is where Robyn started. After many years of searching and study, Robyn decided that relaxation and stress relief can change our life as we know it! The best way to do this is by working to change our underlying limiting belief systems. Along the way Robyn has developed her Meditation sessions in such a way that they are suitable for all - from beginners who wish to learn about meditation right through to those who have been meditating ... Read more for many years. We meet as a small group for Meditation sessions on Tuesday evenings at 7pm. Robyn is also available for one on one sessions for intensive help and instruction or just until you feel comfortable to join in with our group. Robyn's passion is to show people that relaxation and meditation are very simple techniques that can be incorporated into even the busiest lifestyle. The latest additions to our list of therapies are Emotional Freedom Technique and Matrix Reimprinting. Robyn ...

    WELCOME TO BIKRAM YOGA WERRIBEE AND YARRAVILLE The Original Hot Yoga in the West of Melbourne! Bikram Yoga is a precise series of 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to approximately 39 degrees C with 40% humidity. The Bikram Yoga series is designed to create optimal physical and emotional health and is suitable for students of all ages, abilities and states of health. The practice is accessible to those people who have never practiced yoga before, ... Read more and still strong enough to challenge even a seasoned athlete. Many people who practice Bikram Yoga regularly report that they experience health and well-being benefits. Our teachers are fully qualified and re-certified, having completed 9 weeks of intensive training under Bikram himself. We guide students with verbal instructions to move into each posture, to the best of their ability, carefully using focus and breath to create physical, mental and emotional change. We understand that life ...

    As a husband and wife team Fabio & Frances Paderno bring the principles of Yoga, Ayurveda & Kitchen Medicine together for everyday health and wellness. “Having commenced our journey early on in the field of Martial Arts, alongside an interest in the healing arts, we explored the many and varied alternative modalities of healing.” Yoga was a natural fit, like a glue enmeshing all healing possibility and recognising health and wellness through living a stable, conscious and courageous life. Most ... Read more notably was the vast teachings left for us in the mode of food as medicine, supporting the human organism through its basic biological need for fuel. Offering teachings in Asana (Hatha Yoga Therapy, Ashtanga Vinyasa), Yoga Philosophy, Food as Medicine & Meditation, Fabio & Frances seek to assist those looking to unlock their ultimate human potential. From public classes, private retreats, workshops, corporate and school programs, reach out to see how we can help you in your well being needs. Visit ...