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Meditation Classes - Bensville (2251)

the Central Coast, New South Wales (NSW)

Best match results for meditation classes in Bensville + 30km.

    Martina is 1 of 4 Spectrum Healers in the world, Spectrum Healing is a non invasive gentle yet powerful healing process that uses colour, sound and light frequencies created by Donna McCormick, founder of Spectrum Healing. All sessions are highly intuitive and personalised and focus on awakening deeper levels of heartfelt experiences in your everyday life. If you have ever asked yourself: Why do I live on an emotional roller-coaster? Why am I so tired and exhausted? Why am I depressed all the time?... Read more

    Meditation Meditation Sessions and Classes

    Your body was made to heal itself. I am able to help facilitate this healing using different modalities dependant on your needs. I use therapeutic grade essential oils coupled with Vita Flex technique, effleurage and massage. This is my most popular treatment and is designed tl assist your energetic balance, boost your immune system, rid your system of toxins and relax your body and mind. Where appropriate, I will use energy healing to remove the blockages in the meridians, channels and energy... Read more

    Meditation Qigong Meditation

    At Wellbeing Retreats we are passionate about supporting others to create a healthy, balanced and fulfilling lifestyle. We provide practical solutions for reducing stress and enhancing physical, mental and emotional wellness. Our programs and retreats offer a variety of stress management and health enhancing techniques to support holistic wellbeing for Corporate, Carer and Community groups. We provide a customised selection of wellness services tailored to suit your organisations needs. Read more

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    Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie works... Read more

    Imagine who you could become if you loved yourself wholly, deeply and unconditionally... Located on Sydney's Northern Beaches, I am a Reiki Master, ThetaHealing Practitioner, Holistic Counsellor, and intuitive energy healer and mentor, with a soul purpose to awaken and empower women. I believe that everyone holds the key to their own healing and optimum well-being. Working intuitively with Reiki, ThetaHealing, and Holistic Counselling as a means of both facilitating your healing journey and... Read more

    Meditation Meditation Sessions and Classes

    Gwynne is a Level 3 Senior Teacher with Yoga Australia Association and Qualified Yoga Therapist. Gwynne teaches open Classes, Corporate Yoga, Private Yoga, Yoga Therapy, Meditation and Breathing Practices, Yoga Retreats, Season based Yoga Intensives in Sydney. A passionate and inspirational teacher with broad knowledge, her teaching style and methodology are creative, with teaching adapted to the needs of individuals, harmonising yoga with the day, season, the elements and nature. Gwynne is known... Read more

    Jinshinjyutsu involves placing the hands on energy release points to activateS unblock and get energy in body moving. Good for serious and mild ailments. Reiki is a non contact healing modality and relies on the energy from Diviine Source with practitioner being an instrument. Read more

    Meditation Meditation Sessions and Classes

    Is a gesture for hope, peace, and prosperity, so the soul can be filled with the blessing of Joy and Peace. The Totally Active Healing Centre is a Natural Healing Centre, which provides a high level of personalised health care for the Mind, Body and Spirit. Our vision is to support and educate humanity’s healing process. The healing traditions practiced are ancient and modern, gentle and effective. Our health care services follow a principle of personalised, holistic client centered care. Caring... Read more

    Other related businesses in and around Bensville (within 50km)

    Meditation Meditation Retreats

    WELCOME TO SELF DEFENCE SYDNEY. SELF DEFENCE, TAI-CHI AND QIGONG TRAINING CLASSES AND PROGRAMS IN THE EASTERN SUBURBS OF SYDNEY and CENTENNIAL PARK Sydney self defence provides private or group self defence, tai-chi and qigong training, programs and classes in the Eastern suburbs of Sydney, tailored to each clients unique specifications. In self defence no 'style' is taught but rather the 'tools of impact' needed to ward off even the biggest aggressor. Train either selfdefence, tai-chi... Read more

    Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced... Read more

    A Haven For Your Whole Well-Being Physiotherapy, Pilates, Meditation At Mind Heart Body Centre we believe in addressing the causative factors contributing to your problem and not just the area of pain. Our common goal is YOU - working together as a team within our clinic, as well as your other treating health professionals, to achieve the best possible outcomes for you. We aim to improve the well-being of your mind, heart and body through accessible methods of physiotherapy, Pilates and meditation,... Read more

    Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style... Read more

    Are you looking to learn tai chi in Sydney? We have new beginner classes starting regularly, in a friendly and welcoming environment. Classes in Glebe, Paddington, Redfern and Zetland. Classes also in Wollongong. See our web site for details. ABOUT US Start tai chi with a unique not-for-profit, charitable and volunteer organization that offers: • A unique instruction method developed by Master Moy Lin-shin to enable you to learn tai chi quickly and effectively. • Trained, accredited and... Read more

    Ashtanga is a traditional style of yoga taught as a set sequence of asanas (postures) synchronising the movement of the body with the breath. Ashtanga yoga classes at Redfern Yoga Room are taught Mysore-style, six mornings per week. Each series of Asanas is designed in a specific order to open, align and detoxify the body and nervous system, developing greater physical strength, flexibility and mental clarity. In Mysore yoga classes, students are taught at their own pace in a small group setting... Read more

    Centred Meditation offers a contemporary approach for urban professionals to experience more clarity, confidence, and calm. Our studio is a tranquil urban sanctuary right in the heart of Sydney's CBD, and is free from chanting, prayer or religious affiliation. Our short guided meditation sessions will start your day on the right foot, prevent your afternoon slump, or help you unwind after work. It's the permission to relax you were waiting for... Read more

    Meditation Meditation Sessions and Classes

    Reiki & energy healing aims to clear, balance and restore your physical and energetic systems and facilitates the bodys natural healing abilities. Physical and emotional trauma or stress and emotions that are not fully processed and released, can lay repressed in our energy bodies and cause havoc in our body and life. This may show up as: illness, stress, sleep issues, work or relationship problems, feeling weighed down, or blocks in moving forward with the flow of your life (feeling stuck... Read more

    The Well Being Initiative operates projects and programs with the aim of assisting participants to find meaning, joy and resilience, releasing burnout, overwhelm, depression stress and pain. Our refreshing and unique approach to the evolution and lift in mindset and habits is delivered with a side salad of fun and great stories. Our programs offer practical and effective strategies for helping people with pain, anxiety, depression, stress, burn-out, management of relationships and greater self-awareness.... Read more

    Meditation Meditation Sessions and Classes

    "Less doing, more Being. A meditation practice is a daily choice to be more rested, less stressed, more creative and available to act with relevance to the present moment. With proper instruction anyone can effortlessly access their own innate baseline of bliss. Let me teach you this ancient technique in a simple, practical, and modern way. After the course youll have access to lifetime support. Free group meditations, email follow up, a private call to check in and see how youre going with your... Read more

    Free weekly meditation classes Every Monday, 7:30pm to 9:00pm • For beginners and regulars. Join in at any time • Free admission – No booking required. (No classes during school holiday periods) Learn how to experience mental silence and peace through the simple Sahaja Yoga Meditation technique. Finding balance in life: how meditate at home, how to keep in balance, techniques to help reduce stress.All sessions will include guided collective meditations, video/audio lectures by Shri Mataji... Read more

    Be still and chill is a health and wellness centre on Sydney Northern Beaches. Our mission is to create a sustainable, heart centred, community. Where you can find caring professional practitioners and teachers to connect with to unwind, learn & rebuild, supporting your health & wellbeing. We believe in living consciously from a heart centred community. We believe its important to nurture ourselves and live sustainably with more awareness. You can find a myriad of classes, treatments, workshops... Read more

    *ABOUT DAOGONG QIGONG SYSTEM 道功 Daogong is our powerful and unique system of healing and self-knowledge, used to develop sensitivity to energy, and for purifying and strengthening the body. The complex was developed by Daoist Center "Dao De" based on more than 25 years of study of China's spiritual traditions, Daoist practices, exercise of Qigong and internal martial arts. It includes the most effective and greatest exercises and complexes of traditional Daoist Qigong schools, as well as exercises... Read more

    Bring peace, balance and wellness to your life. Pure Sensations is the result of Richards passion in helping others. It is a place where we can offer a very relaxing environment to focus and heal. Richard is a very unique and in demand healer that is renowned globally and highly recommended by his clients. As an Empathetic Intuitive and Spiritual Healer, Master Richard Schembri is highly skilled at understanding your energy, where it may be out of balance and what we can do to correct it. With... Read more

    Body and Balance Manly and Manly Vale offers the "best Fusion classes" Join Body and Balance for Pilates with ChiBall and Weights, YogaPilates Fusion, GROOVE Fusion with Pilates and Yoga, BodyBarre Pilates and Yoga Nidra, Meditation, Full Day and Week Retreats, One on One Sessions, Personal Training Sessions, Corporate Yoga and Pilates, School Pilates, Yoga and Dance. Jill Healy-Quintard (owner/operator) of Body and Balance is passionate about Fitness and Wellness and brings 30 years of training... Read more

    If meditation is something you have always wanted to try, or that you struggle to master, there are many tips that Sophie can provide on how to start and grow your own personal meditation practice to bring more peace into your life. Offering affordable private sessions that will give you not only a practical understanding of meditation, how it works, why it works and why we struggle with it, but also simple breathwork, meditation and Kriya Yoga tools to bring a whole new level of calm to your... Read more

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