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    Do you suffer with lower back pain, headaches and migraines, muscle aches and pains, sporting injuries, joint pain, neck pain, scoliosis, lower back pain with pregnancy or arthritis? If you do, then as a Chiropractor with 30 years experience, I may be able to help you. If needed I will also supplement your chiropractic care with lifestyle advice to aid recovery and to improve your overall health. After all these years I still find it incredibly rewarding helping people of all ages feel better ... Read more so they can lead more fulfilling lives. This is why I practice at Back In Health Unley which is part of Back In Health Centres, an organisation "dedicated to helping you improve and maintain your health". Chiropractic has grown into the largest natural healing profession in the western world and helps millions of people every day. It is supported by extensive scientific research and is a safe and effective approach to the treatment of health and well-being. If you would like to make ...

    Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. We are an inclusive and open Yoga centre offering a range of classes to the whole community including back care courses, all levels for adults, an easy pace class which is more focussed on stretching and also classes for the childbearing year. Each and every student we have is valued and cared for and we will ensure that you get the course that is right for you. Students ... Read more at the Coast Yoga Centre are offered yoga as a holistic path. The core of our physical practice is the Iyengar method based on the teachings of BKS Iyengar, one of the most prominent teachers of our time. It is a dynamic method which focuses on the precision and alignment of the classical yoga asanas, promoting strength and flexibility and teaching a profound internal focus. At the Coast Yoga Centre we enhance the physical practice with breathing techniques and the influence of Buddhist principles ...

    Welcome My purpose as a Master of Transformation is to inspire your mind to empower yourself to break free and live a fulfilling life making it extraordinary. Break free and live your life to its full authenticity. They say, to fly like an eagle, you have to get rid of the chicken mentality. To land on the moon, is to aim for the stars. However, these things are easily said, but doing them is the real task. An insurmountable task. That is where The Hypno Coach comes in. To empower, to encourage, ... Read more to coerce and help you break away from the mundane, mediocrity life you live today, and realize the potent power that lies in you, awaiting the great awakening! Ernest McLeod is the owner of The Hypno Coach, established in 2012, and has been practicing Hypnotherapy in Adelaide since 2011. Ernest is a certified hypnotherapist and studies include Hypnotherapy through ASA and ICHP Australia as well as Psychotherapy. He also holds Certified Practitioner of Neuro-Linguistic Programming and ...

    Hello, I'm Jacqueline Iles, the Founder of Living Ayurveda. I am a fully qualified Ayurvedic Practitioner and professional member of the Australasian Association of Ayurveda. Since 1998 I have travelled to India three times for further training in Ayurveda and Yoga and have completed a mentorship under world renowned Ayurvedic and Oriental Medicine Doctor, Dr. Claudia Welch. Having lived the path of Ayurveda for nearly 20 years, I also have many years of clinical experience and yoga teaching. ... Read more Being a Mum of 2 has helped me to share my knowledge of Ayurveda & Yoga in an informative and practical way that can be easily integrated into daily life. With Living Ayurveda, my aim is to help you find the balance and health you want in your life. I am here to help you learn to nurture yourself, learn the wisdom of Ayurveda and cultivate good habits to bring lasting health on all levels of your being. Through my services of Private Consultations, Massage, Workshops, Retreats and ...

    Welcome to Northside Bowen Therapy & Training! Bowen Therapy is gentle muscle and connective tissue release technique which can be applied to address a wide variety of physical ailments including muscular, structural and visceral conditions. No oils or forceful manipulation are used in a treatment, the therapy is both relaxing and remedial and is suitable for all ages from babies through to the senior years. Bowen Therapy is very unique in its application and allows the body time to adjust and reset, ... Read more often providing effective lasting results. Your Bowen experience will include a friendly welcoming intake process with some range of motion assessments and an individually tailored remedial treatment to specifically meet your healing/recovery needs. Located on the quiet side of Murray Street in Gawler, Cotswold House has easy access and free parking at the rear of the business. Bookings are by appointment as my availability is determined by the training work I also deliver... As a registered ...

    Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne. DEEP PEACE MEDITATION & KIRTAN - Littlehampton & Bridgewater A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation. No bookings are required and classes are offered free of charge. You ... Read more are welcome to bring a blanket, the hall will be heated in winter. Mondays – 8.00 pm to 9.00 pm– Held at the Nairne Soldiers Memorial Hall, Main Street, Nairne. YOGA ASANA CLASSES - Nairne These classes are suitable for all levels and will gradually help you to gain greater strength and flexibility. Pranayama (breath work) and meditation are included to provide you with a complete sense of well being. Mondays 6.30 pm to 7.45 pm Thursdays 7.45 pm to 9 pm Nairne Soldiers Memorial ...

    BodySmith Fitness offers one to one and group personal training to people in the Noarlunga area with health and fitness goals. Hundreds of happy people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in which you get a complete nutrition ... Read more program, body fat monitoring using ultrasound, group exercise, motivational emails and access to our special Challenge Participants Facebook group. Our personal training is results-based and science-based. We monitor your results and ensure that you stay on track to meet your goals! Our features include - Weight loss and toning - Peak fitness with a ranking system to keep you motivated - Group and one-to-one personal training - 24 hour gym - Ladies only section - Creche - Infrared saunas Our ...

    Overall rating: 5 out of 5  

    Great Atmosphere

    02-11-2017 by John

    My first gym membership ever, always was freaked out by the idea of working out, not knowing what to do. Everyone is so friendly and helpful, never really crowded. Would recommend this gym 100%.

    Frinedly

    28-10-2017 by Dynella

    This is my 3rd year going to BodySmith Gym - friendly local staff, great facilities, open 24/7 - totally recommend it!!

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you Dynella!!! :-)

    <3 Feel Accepted

    28-10-2017 by Talia

    Accepting and Friendly environment. After searching for a gym to join my conversations with Gym Owner Rachel really set my nerves at ease. Everyone I have met from staff to members are warm inviting and helpful. A gym full off knowledgeable staff that really want to help you achieve your goals.

    Answer from BodySmith Fitness on 31-10-2017:
    Thanks Talia! We are so glad to be able to help you out!

    Great gym

    23-10-2017 by Donna Thornton

    I was looking for a gym 10 months ago and after checking out 3 or 4 that were full of 'beautiful' people and music so loud couldnt hear what the person was saying behind the counter, I walked into Bodysmith. What a difference, felt at home and comfortable immediately, have been called by my name from day 1, that didnt gappen in previous gyms even after 12 months.

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you for the review!! :-)

    Bodysmith Fitness

    22-10-2017 by Bev

    Darren and I go to the Gym several times a week, It took us a while to find a decent Gym that offer you Amazing Service 24/7 and a large range of classes to suit everyone. I recommend Bodysmith Fitness to anyone looking for a Gym at reasonable prices and the unbeatable Service :)

    Answer from BodySmith Fitness on 31-10-2017:
    Thank you!!! :-)

    Bodysmith fitness

    22-10-2017 by Randall Pearce

    Great facilities and well managed and run. Like the regular videos they put out.

    Body Smith Fittness

    21-10-2017 by Lyndal

    A great place to get good advice with personal training and advice. Rachel and Matt Smith are the owners and will help and huide you on your journey to a healthier lifestyle.

    Outstanding service and gym.

    21-10-2017 by Matty B.

    Truly a home for members. Great equipment and plenty of room with the added bonus of martial arts. This is a gym that you should be proud of. Great work Team BodySmith and thank you for making me feel so welcome amongst your fine selves.

    BFI improvements

    21-10-2017 by Terry

    I joined up nearly 13 months ago with the goal of doubling my strength and getting to a healthy body fat percentage. Can happily say that I started at 30% and barely benching 70 kg and now i am at roughly 17% and can bench 120kgs plus. Matt and Rachel gave me a simple meal plan and enough support to get me through the grind.

    Best Gym in the south

    21-10-2017 by Rob Punter

    Bodysmith is not just a gym it is a fitness center with alot of classes to suit your fitness needs and also has Karate classes to suit all ages..It is a great place to start your fitness journey....

    Hi Thankyou for visiting, my name is Val & I have been in the buisiness of healing with Homeopathy for 19 years. Homeopathy is a holistic energistic healing treatment that assists the body mentally, emotionally & physically and treats most ailments. I listen to what my patients say with empathy, compassion & understanding. As a mature age practitioner, I have had my own life experiences & have treated many & varied situations from the young infant, teenager, young adult through to the elderly. I ... Read more have 3 adult children of my own & they have been raised Homeopathically with thier health. THE BODY HEARS EVERYTHING THE MIND SAYS! As a qualified practioner for over 19 years I have gained a varied experience in treating conditions such as Depression & Anxiety, Grief & Loss to Autism, Asthma, Eczema, coughs & colds, Menopause & Hormonal issues. Homeopathy is a gentle modality with no side effects. I run a very succesful Fertility program & also a very effective weight loss/ hormonal balancing ...

    Lifestyle Weight loss, 50% off second visit

    Validity: from 21 Jun 2018 to 08 Aug 2018

    When signing up for my fat release program, second visit is 50% off. My program releases stubborn fat from the midriff, plus excess fluid. This is a lifestyle program so it educates you in the right way to eat to maintain weight loss. Homeopathic drops assist in balancing the Endocrine system therfore you gain more energy, hair & skin improve, sleep more soundly. It also reduces high blood pressure, lowers cholesterol & gives a feeling og general well being. Why not make the decision today to live a more fulfilling life & give me a call. Call & Start today!

    CROYDON FAMILY CHIROPRACTIC CHIROPRACTIC TREATMENTS 7 DAYS A WEEK & AFTER HOURS WITH AN APPOINTMENT . WHAT WE DO: Caring, Exprienced, CHIROPRACTIC Treatments. ON-SITE HEALTH FUNDS CLAIMS WITH YOUR HEALTH CARD - Hicaps Machine. Credit/Debit Cards & Eftpos, or Cash ACCEPTED, -Workcover, DVA treatment, General Practitioner Management Plans Treatment for chiropractic treatment under Medicare are bulk billed © We provide caring chiropractic treatments 7 Days A Week & After Hours, with appointments, ... Read more for the whole family for the relief of your pains: -For a variety of modern, caring, experienced Chiropractic & ultrasonic treatments, for the relief of neck, thoracic, lumbar, spine, sport injuries, headaches/migraines, arms & legs, sacro-iliac, and musculo-skeletal problem pains. Spine X-Rays under Medicare. Sports and Rehabilitation Chiropractic Treatments Regular treatments for chronic conditions available PAYMENT AFTER TREATMENT, PLEASE. Discount to eligible persons. Association ...

    Since its beginnings almost 18 years ago, Authenticity has been a centre for healing, rejuvenating and reconnecting with one’s inner self. We have a range of therapies for the seeker of self-discovery and self-improvement. Our therapists come from a range of healing and counselling modalities such as: psychotherapy, psychology, art therapy, naturopathy and massage. Massage plays an important role in detoxifying, regenerating and releasing emotions from the body. It has a number of benefits ... Read more physically, mentally and spiritually.Each of our therapists has developed a unique massage experience using a range of techniques to energise, balance, restore and transform. Our beauty spa offering includes a range of treatments combining organic products, advanced techniques and medical-grade technologies to enhance your natural beauty and detoxify your skin and body. We serve colourful vegetarian, Mediterranean style dishes specially created by our chefs and in-house naturopath to nourish ...

    A warm welcome on a cold morning. We are laughs amongst the grunts and groans. We are old friends and new friends. People like you. A place to share your goals and celebrate success. We are just down the road. We are in a company, school or hospital. We are a club that cares about your health. No glam. No sham. Personalised trainers without the exorbitant personal training fees. We are free of contracts and unrealistic commitments. We are the kind of club you belong in. The kind of health club ... Read more you thought you’d never find. We are EFM Health Clubs. A good fit for your life. A good fit for you. The right fit for you. It’s about people. Gyms are facilities. Clubs are about people. We are EFM Health Clubs, The right fit for you. At EFM - North Tce we offer: Personalised Training & Tailored Fitness Programs Diet and Nutrition Coaching Cardiovascular and Strength Training Assistance With Weight Loss & Fitness Corporate Fitness & Wellness Programs Personal Training ...

    At the Breathing Space we offer students a nurturing environment to escape from the busyness of life and have time to slow down and just breath. Ongoing Yoga classes, as well as Specialty classes and courses and Relax and Rejuvenate are a part of the services we offer. Ongoing classes are offered weekday mornings and night as well as Saturday mornings. Casual attendance or class passes are available attracting savings on casual class fees. We hope to see you soon on the mat!

    PhysiYoga is proudly one of Australia’s leading practices utilizing the innovative Connect TherapyTM and Thoracic Ring ApproachTM to help people with a wide range of problems. At PhysiYoga, we help you to move well and feel healthy. We provide excellence and integrity in physiotherapy, Pilates and Yoga in Strathalbyn in the Adelaide Hills. Our highly skilled, hands-on professionals utilize our long appointment times (60 minutes initial, 30 minute standard), to treat you and only you. This allows ... Read more for a comprehensive, full-body assessment. We offer a range of different types of Yoga and Pilates classes and have a massage therapist on site. Please see our website or contact our friendly team for the most up to date timetable and pricing.

    Nairne Yoga.... 1 Walker Court Nairne. Open Yoga classes every Monday, Tuesday and Wednesaday evenings and a Wednesday morning class.Mats available if you do not own one yet! A cosy space in Winter and a cool space in Summer. My name is Gaenor White I have been a qualified fitness instructor for 30 years and completed my Yoga course early 2017 and now a qualified Yoga Teacher. My aim is to bring regular Yoga / fitness classes to Nairne as there is nothing readily available close by. You will be very ... Read more welcomed and I look forward to growing a community fitness group. Namaste

    We are a small studio in Tantanoola, just outside Millicent, South Australia. We travel to all areas within the South East. We focus on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas. ​ We make use of props, such as belts, blocks, and blankets, as aids in performing asanas (postures). The props enable students to perform the asanas correctly, minimising the ... Read more risk of injury or strain, and making the postures accessible to both young and old.

    Substitute Health Club is a weight loss health club on line in the cloud, join on of our personalised weight loss programs any where in the world. Just for over weight and obese people, with over 140 complete programs selected just for you list based on your age, weight and gender. So it will be easy and effective for your current situation. Let me show you how to keep eating your normal food, but just a bit less of it and with my special weight loss exercise routines and new weight loss habits, ... Read more that are easy, done at home, and with no gym equipment. Do your personalised weight loss exercise routine 2 - 4 times a day for 5 - 15 minutes each time and lose your excess weight and then continue with your habits to ensure the excess weight stays off forever. Join now, on Easy AS weight loss program or an Angel Membership or join the free sample weight loss program.

    Adelaide Physio, Pilates Classes Adelaide, Pilates Adelaide,Hands on Physio, Back Pain Physio Adelaide, Neck Pain Physio Adelaide, Headache Physio Adelaide, Sports Physio Adelaide, Pilates Physio Adelaide, Dry Needling Adelaide, Dry Needling Physiotherapist Adelaide, Remedial Massage Adelaide, Cupping Adelaide, Sports Massage Adelaide, Pregnancy Physio Adelaide, Prenatal Physio Adelaide, Post Natal Physio Adelaide, Headache clinic Adelaide, Back Pain Adelaide, Neck Pain Adelaide, Rehab Physio Adelaide, ... Read more Shoulder Physio Adelaide, Knee Rehab Adelaide, Groin Strain Adelaide, Core Exercise Physio Adelaide, Pregnancy exercise classes Adelaide, Pregnancy ex class Adelaide, Children Sports Physio, Physiotherapist Adelaide, Best Physio Adelaide, Good Physio in Adelaide, Physio near me Adelaide, Trigger Point Massage Adelaide, Cupping treatment Adelaide, Sports Physiotherapist Adelaide, Pregnancy Physiotherapist Adelaide, Back Pain Physiotherapist Adelaide, Neck pain Physiotherapist Adelaide, Migraine ...

    Fitness Training: Our well equipped gym has cardio vascular equipment e.g. Treadmills, exercise bikes, rowing machine and cross trainer. We also have pin loaded resistance machines and free weight exercises. We also offer personal fitness training to keep you motivated and on track to achieve your goals. We do Fitness testing, body fat measurements and design exercise programs to suit your individual requirements. Gym memberships are available as well as Personal Training programs and multi visit ... Read more passes. Strength for Life for 50+ is also run through Fleurieu Fitness. Massage Therapy: At Fleurieu Fitness and Health we offer Sports, Remedial and relaxation Massage. Massage relieves tired and aching muscle, assists injury recovery and can help with posture and balance. Massage also improves circulation, increases energy flow and reduces stress.

    Jacquie Cliff provides counselling for individuals and couples through her private practice at Littlehampton in the Adelaide Hills. Jacquie is trained and experienced in utilising a range of therapeutic modalities as needed, and specialises in Radix Body Centred Therapy. Counselling and Radix Body Centred Psychotherapy facilitate awareness for change, growth, healing and connection with self and others. These therapeutic processes bridge the physical, psychological and spiritual, and integrate ... Read more thinking, feeling and willing behaviour. Radix Body Centred Psychotherapy is an energetic process of powerful personal development. Radix is a unique approach to psychotherapy. It makes use of verbal therapy, vision, breath, sound, movement and touch, assisting you to fully engage with life. This approach takes the counselling process to a deeper level exploring patterns of behaviour, childhood upbringing and past experiences that are impacting on the current situation. Radix is particularly ...

    Anytime Fitness Port Adelaide and you’re joining Australia’s biggest fitness community. Whatever fitness means to you, it’s waiting here in-club. There’s expert Personal Trainers who’ll keep you motivated and on track to reach your goals. There’s all the equipment you need to push yourself harder, with both cardio and floor training areas. And there’s 24/7 access to over 3,200 Anytime Fitness gyms worldwide. More Australians get fit with us than with anyone else. Join us today.

    At a glance • Comfortable and private treatment • Ensures overall wellbeing • Utilises most advanced technologies Do you often suffer from physical ailment regarding your colon? According to the expert therapists, a series of colon hydrotherapy can drag you out from your physical problem faster than any other treatments. At Sunflower Clinic Australia, we make sure our effective therapies minimise your ailment and revive the lost balance in your system. Our Services • Advanced Colon ... Read more Hydrotherapy in Adelaide under expert supervision: It washes away the toxins and rotten residues inside the intestine piling up for a long time. • Most Advanced Live Blood Analysis in Adelaide: It detects the blood components minutely and examines whether any formation of bacteria, yeast or acid crystals. • Mild Hyperbaric Oxygen Therapy in Adelaide: It enhanced the level of tissues in the human body by increasing the percentage of oxygen in it. • Classical Homoeopathy: It is the medical ...

    deep relaxation wellness massage for women Welcome! I offer a safe and nurturing space for you to disconnect from the outside world and provide blissful deep relaxation massages and bodywork. My aim is to create a massage tailored to meet your individual needs. The emphasis is on you; supporting your mind and body to relax, recharge and renew so you can feel restored and ready to face the world. The greatest gift you can give yourself, family and the world is a healthy you. My ... Read more massage and bodywork is designed to alleviate stress & tension, lower anxiety, improve your quality of sleep, relieve aching muscles, and provide caring hands during emotional times and life changes when self care and nurturing are especially important. It is recommended for those with stress, anxiety and tension, neck, shoulder and back pain, poor circulation, arthritic pain, insomnia, and depression. It is a very grounding massage, and depending on your needs on the day, can be therapeutic ...

    Kinfolk Wellness is a collaborative practice that offers both integrated physiotherapy and a holistic approach taking you from average to exceptional health. Our approach is not a quick fix, but rather a long term commitment to learning about your body and establishing the fundamentals to allow you to lead an enjoyable and active lifestyle. More about our values: Our unique manual therapy techniques bring rapid and sometimes astonishing results. You will feel completely relaxed in our modern ... Read more and peaceful clinic. We use myofascial trigger point release massage, dry needling and gentle joint manipulation to improve flexibility, decrease pain and speed the healing process. Our treatment is based specifically on observing your movement patterns and looking for the 'key link' that is responsible for your symptoms. You may be surprised as we 'connect the dots' and see how past pain and injuries can limit the body's ability for self-healing. Our goal with every patient is to quickly ...

    Pilates Power Pilates

    My passion for Pilates began over 10 years ago. Private Reformer classes are held at Panorama for individual goals and rehabilitation. Boutique Pilates mat classes held in Blackwood. Small class numbers offer participants the advantage of more individualised assistance and modifications which tailor to their personal goals. Added enjoyment and challenges can be offered with props such as the fitball, magic circle, foam roller, chiball, therabands and hand weights. Leanne Letinic is a qualified ... Read more Pilates Instructor with a Diploma in Pilates Mat and Studio equipment repertoire with Polestar Pilates an internationally recognised organisation who offer training with Physiotherapists. Pilates offers an all over whole body workout and all enquiries are welcome ! Please visit Adelaide Hills Pilates website and facebook.

    State of the art facility! 24 hour gym in the town centre of Naracoorte! Friendly staff, too quality equipment. Spin, circuit and boxing classes. Personal trainers always available.

    I work with inspired motivated people to live healthy happier lives.Whether you are experiencing health problems,or you are wanting to make some changes in your life,I can help you. I work with you to relieve stress and anxiety,control addictions,make life changes easily,lose weight,stop smoking,achieve success, solve problems and increase confidence in any area of your life addressing any of the challenges you may be aware of ,and many you are unaware of simply and easily. The changes you desire ... Read more generally occur in 2-4 sessions, however long standing health issues may take a little longer. I also run several Relaxation and stress relief classes, contact me for the next one offered or check out my website for details.I also offer creativity classes for children 7-12 year olds in school holidays supporting my wholistic beliefs for creating a design for a healthy balanced life. I love the work that I do and love to work with people who have a keen interest to be the best that they can and ...

    • Findon Oval, Drummond Avenue, Findon, SA 5023

    The Woodville Lacrosse Club is a member of the Lacrosse SA association of clubs, and is located in the north western suburbs of Adelaide, South Australia. The Club has a long and proud history, stretching back to 1899. In this time, the Warriors have been known as both the Woodville Lacrosse Club (1899-1902, 1967- ) and the Port Adelaide District Lacrosse Club (1903-1966). Click here to read about the events that have led the Club from the early days through the ups and downs to become one of ... Read more the strongest clubs in South Australia today. The Club fields teams in both the men's and women's competitions, at senior and junior level. In season 2015 the Warriors are entering 3 senior men's, 2 senior women's, 4 junior boys' and 4 junior girls' teams. New members are always welcome to the Club, either as playing or social members. For more information, please refer to the contact details.

    Energy Healing Meditation

    Kundalini Yoga with Sabine is for anyone, absolute beginners totally welcome! This yoga is about really appreciating where you are at in this very moment, embracing that and moving from this space in your unique time and ability. Kundalini yoga is the yoga of awareness, where much in class is beyond pure posture! It is about being open and using the breath to open deeper, to heal, release and de-stress and most of all reunite with yourself on every level, body, mind and spirit! We use breath, ... Read more sound and postures that work gently yet powerfully your whole system: your immune system, endocrine system, respiratory system, nervous system all benefit enormously immediately! This will balance your hormones, heal adrenal imbalance and allow you to be clear and vibrant again in life! You enter self-healing very strongly through the ancient kriyas and incredible meditations. Classes start with stretches and warm ups and flow into the main practise of kriyas, and then we always have meditation ...

    Julie Doherty N.D is a visionary pioneer and a Recognized World Health Leader in the field of Naturopathic Medicine this is understanding the elements of mind, thinking and emotional health the connections with our physical health. Understanding of our spirit – inner strength. Dr Julie is well known for her empowering approach to men, women and children’s health in becoming and staying well. Dr. Julie teaches each person how to thrive at every stage of life. An Accredited Member of the ... Read more Australian Traditional Medicine Society, Julie Graduated with distinctions from S.A. College of Botanic Medicine and Natural Therapies Pty Ltd, 26 years ago. Professional Qualifications include: Naturopathic Doctor, Herbal & Homoeopathic Practitioner: Diet and Nutritional Medicine: Remedial & Therapeutic Massage Therapy: Body Mind Balancing Cognitive Counselling, Healthy/Lifestyle coaching & Natural Beauty. This has enabled Julie to be able to provide you an extensive range of multidisciplinary ...

    Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our ... Read more classes are small and personal, putting the fun and friendly back into your exercise and wellness program! We have a fantastic range of classes including classes especially for beginners, guys only, family, Yogi Bear Club for pre-schoolers and so much more! Bookings are essential due to the low ratio of instructor to student. You may book online or phone the swim school. We are deeply committed to caring for the environment and supporting healthy living, we therefore carefully select organic ...

    Overall rating: 5 out of 5  

    Stretch Therapy is the best!

    14-05-2018 by Tina Taverna

    I have been coming to do a Stretch class with Carmel for nearly a year now and i have never felt better. I have done a few classes with other instructors and they just dont seem to do give the same stretch and care Carmel gives. Carmel will take the time to make sure you are doing the proper stretch and if you have a problem area she will work around your problem. She makes us feel that we are all important and not just a number in a class. I have recommended my friends and can only speak highly of Carmel.

    Love the Stretch Therapy class

    29-03-2016 by Elaine Varacalli

    love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!

    Breathwork Therapy is a safe and simple process that provides an opportunity for you to become aware of patterns, thoughts and events from your past that are affecting your present, and restricting your potential in the future. It is a client-driven process, guided by an accredited Breathwork practitioner, allowing you to access conscious and unconscious thoughts and patterns, and recalling earlier life events that are affecting you now. By looking at these events, thoughts and patterns in a safe ... Read more and non-judgemental environment , you can change how they now affect your life, and move forward in the future with more emotional freedom, confidence and direction. Who can benefit from Breathwork Therapy? David’s clients come from all walks of life, backgrounds, genders, sexualities, and age groups. Are you suffering from conditions such as: •Depression •Anxiety •Grief/Sadness •Co-dependency •Addictions •Living in fear Breathwork is ideal for anyone who wants to: •Become ...

    ★WANT TO FEEL BETTER? You can calm stress - relieve emotional states and physical pain, improve performance - often quickly, through my EFT tapping services. EFT (Emotional Freedom Techniques) is a science-and-research-backed technique of mindful acupressure. It's easy, often fast, safe, gentle, and it really works. My EFT help is available wherever you are, on Skype or phone, or personally in Adelaide, South Australia. You can buy my DIY book, 'Tapping Your Troubles Away with EFT' at New Dimensions ... Read more Bookshop, South Terrace, Adelaide, or online via my website. As well as conducting private sessions, I train people in EFT, and I also train EFT practitioners. ★TAP FOR YOURSELF. Yes,you can easily learn to use EFT tapping yourself fpr everyday difficulties, with just a little tuition. ★TO ACHIEVE DEEPER TRANSFORMATION, contact me as a certified accredited EFT Advanced Practitioner and Master Trainer with AAMET INTERNATIONAL, (the world's largest professional association for tappers). ...

    Find Out Why EFM Gym Mt Barker is the Best Gym & Personal Training Studio in Mt Barker We look forward to introducing you to our proven formula for success in fitness, weight loss and general health and wellbeing. As a valued EFM Health Club gym member in Mt Barker, you have a qualified Fitness Coach on hand every session to provide encouragement and support and the guidance you need to achieve your goals. Your gym membership is a Flexible Monthly Membership, so you’re not weighed down by a ... Read more lock-in contract giving you great peace of mind that you will receive a tailored, results focused personal gym program for ongoing satisfaction. Take a look around our site to find out more and don’t forget to register for some of our special offers on our website. There’s some great value there. We look forward to working with you, The EFM Fitness Coaching Team.

    Suse O'Connor and Valerie Finnis are accredited Yoga Alliance teachers teaching 4 classes of Hatha Yoga per week each. Both Suse & Valerie continue to improve their teaching through online study and workshops with other higher qualified teachers. Classes are as follows: Monday 5:45-7pm General class, Tuesday 10-11:30am General class, Wednesday 5:30-7pm Intermediate class, Thursday ... Read more 5:30-7pm General Class, Friday 6:45-7:45am Energising class, Friday 9:30-11am General Class, Each term we take beginners on a nine week course to learn the basics. These classes are held on Tuesday evenings from 5:45 -7pm. Anyone wishing to join needs to contact either Suse or Valerie to book in.

    At Botanical Health we are committed to creating sustainable wellness. Jane Deans offers patient-centered care to help people get healthy and to stay healthy. Our treatment strategies utilize the very best of evidence-based medicine and traditional wisdom. Jane has over 20 years’ experience in the natural health industry and knows the importance of investigating causes to ill-health. She is an accredited and experienced Naturopath, Clinical Nutritionist, Iridologist, Herbalist, Masseuse, Reiki ... Read more therapist. She promotes lifestyle changes through diet, nutrition, exercise and stress management, she considers the uniqueness of each patient and how both internal and external factors impact functioning. We encourage our patients to become pro-active in their own health and partner with them as they journey towards true health and optimal wellness. Therapies include: Naturopathy, Botanical Medicine, Iridology, Nutrition, Massage, Reiki, Meditation. Available testing:Food intolerances ...