Laura is a Dietitian with a background in hospitality. Laura loves helping people translate nutrition messages into everyday eating habits through individual consultations, group programs and cooking. She currently conducts individual consultations with a special interest in weight loss, disordered/fussy eating, diabetes, heart health, malnutrition, gut health and sports nutrition.
As a practitioner, Laura is passionates about working with the individual to create simple and wholesome changes
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to show you how to cook, eat & ENJOY all food in a healthy way. She does not believe in fad dieting or unnecessarily restricting food groups or nutrients, because this is not a helpful or a healthy approach to eating for wellness. Instead, she focuses on what foods to eat more of, and aims to help you find your own healthy balance.