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Im a qualified Kinesiologist/Reiki therapist with a passion for helping Stressed/ Anxious Kids, Teens and Woman. An inviting warm and friendly home based clinic in the beautiful hills of South Gippsland. I combine methods of applied kinesiology, NLP , Chinese medicine, psychology and reiki to help get to the root cause of your stress (physical, emotional, mental or spiritual) and use gentle, non invasive methods to help clear your stress from the mind, body and energy systems to help you reach... Read more

If you're seeking assistance for the following, I can help! Anxiety Anger Addiction / Alcohol These are my areas of expertise! What makes me different - I genuinely care for each of my clients, no shame, no blame, no judgements. - Its about resolving the underlying issues of the past and providing resources for the future. - You're the one in control, we are always talking about whats right for you, as your words are important. - Following each session I check in after a couple of... Read more

Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

Experienced nutritionist working with food as medicine, doable lifestyle changes and practitioner only supplements. Heike can show you in simple steps how to get your diet back on track for any health condition you may have. She will also refer you to other health care practitioners if that is indicated. You can expect cutting edge knowledge and insights as Heike has been teaching nutrition and providing clinical supervision at Endeavour of College of Natural Health for the last 7 years. She has... Read more

Cape Pilates is a small intimate studio located in San Remo, Victoria at the gateway to Phillip Island. Phillip Island is home to the world-renowned Grand Prix circuit for the Australian Motorcycle Grand Prix, a famous visiting destination for the little penguins, and some of Australia's best surfing beaches. Cape Pilates offers small group Pilates classes for all levels. Reformer Pilates is performed using the Reformer machine for greater intensity and more dynamic movement. With the reformer, you'll... Read more

FIND OUT WHY EVERYONE LOVES OUTFIT24. OutFit24 is a gym with a difference. We offer the best vibe, atmosphere, gym equipment and a family friendly environment that is hard to beat. We are here to help you as much or as little as you require. Outfit24 is open 24/7 so you can work out whenever you want. We are located in Cranbourne (Spring Hill Shopping Centre) and have affordable gym memberships, personal trainers, Group Training, Classes, Supplements, Nutrition and we aim to provide awesome... Read more

At Safflower Chinese Medicine, we offer Chinese acupuncture treatments, and Chinese herbal medicine consultations as well as Tui Na massage, cupping and moxibustion. All these modalities are based on the Eastern philosophies of Yin Yang and the 5 elements and aim at treating the individual not the condition. We provide you with an environment of trust and care. We give you the time and attention that you deserve and offer you a treatment plan that’s practical and achievable. It’s often advantageous... Read more

The truth is that we could all benefit from Holistic Life Coaching; at some point along the way, we've all felt "stuck", unmotivated or that we need that extra bit of support from time to time. Through the use of a variety of tools including; Life Coaching, NLP, Energy Healing, Intuitive Guidance and Vibrational Oils, Essences & Sprays I work with my clients one on one to release old patterns & create new ones that will have you celebrating in your unique BIGNESS! Read more

The Women's Bootcamp Co is a community based, all inclusive, non judgemental Beginner specific program catered for all fitness levels. We can modify all exercises to suit the individual whether you haven't exercised for a while or coming back from injury etc. Our main focus is to have fun whilst moving our bodies! We do Bodyweight Exercises, as well as using a large variety of "Bootcamp" equipment, and some Boxing too. Read more

Imagine lying in a steaming hydrotherapy spa in a private garden where you can see the breeze tickle the gum leaves before a soothing Nautilus massage. Picture yourself relaxed, peaceful and nurtured... Mornings Light is an oasis set amongst a busy world, a haven away from hectic lifeyles and the ideal place for people to experience relaxation, vitality, wellbeing and growth. Nestled amongst the rolling hills of South Gippsland, Mornings Light is surrounded by coastal and country towns including... Read more

More and more today, people are becoming aware of their personal well-being. Massage plays a very important role in strengthening and maintaining that well-being. Did you know massage can successfully help alleviate: - Neck pain and stiffness - Headaches and migraines - Lower back and hip pain - Muscular aches and pains - Stress and insomnia - Pregnancy aches and pains We specialize in deep tissue and therapeutic massage, emphasizing on orthopedic assessment and treatment of skeletal muscle... Read more

Do you want to work out in a controlled environment? A pilates based power assisted exercise equipment. Great for rehabilitation, toning, core strengthening, reshaping the body, improving your flexibility and mobility, without jumping up and down. A very effective exercise, especially for those over 40 or with existing injuries. Read more

Plus Fitness is an Australian owned chain of Franchised gyms providing its members with access to over 100 locations across Australia. Read more

Come and try a FREE introductory class at GKR Karate Cranbourne West and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cranbourne West in Victoria, Australia, are taught by passionate... Read more

We are a small Australian owned and operated company who specialise in educating others how to use aromatherapy safely and effectively though in home workshops, bi-monthly Advanced Classes and full day seminars. Amazing Scents Aromatherapy Workshops are a fun way to learn about a fairly serious subject. The interest in natural and alternative therapies is massive, but most people are prevented from fulfilling their interest by lack of knowledge or doubt. Our aromatherapy consultants are trained... Read more

In Fine Fettle - Pakenham Natural Therapies Centre has been operating since 2002 & turned sweet 16 this year. We love living in & supporting this fantastic local community. The founders, Claire Hogben and Cristy Ford, chose In Fine Fettle as it means in good health. All of our highly trained therapists are qualified in massage therapies ranging from relaxation through to sports, deep tissue, pregnancy, & remedial massage. Lymphatic drainage, cupping, ear candling & Naturopathy are also available. We... Read more

Neuro training / kinesiology -NT- is a modality that has grown out of a process of integrating all the principles of other modalities and combining them with Kinesiology based techniques to create a totally new way of dealing with the challenges people meet in their lives. The initial purpose is to help educate through training the nervous system to be able to recuperate in the best possible way from the effects of the past. Our driving force is the need for Awareness, Action and Purpose to achieve... Read more

Optimum Care Group, a locally owned and operated NDIS support coordinator, stands at the forefront of empowering individuals with disabilities. Our core mission revolves around providing essential services that enable these individuals to live independently and take control of their lives. Simply put, Optimum Care Group is committed to offering support and services that transform individuals into active participants in society, thereby preventing unnecessary institutionalization. Prospective members... Read more

At Healthy Stems Therapy, we provide counselling and art therapy to help you regain strength, and freedom, overcome struggles, and repair relationships with others. We pride ourselves on being down to earth, validating your experience, creating a safe space to share, and being supportive and flexible to your needs. Feel free to call us to discuss your concerns or inquire about how we can help you. Our opening hours allow for flexibility to suit your lifestyle and needs. Read more

Sarah is a Meditation Teacher, Reiki Master Teacher, Intuitive Energy Healer, Spiritual Mentor and Divine Feminine Leader and Facilitator. Sarah has been a practitioner of the Healing Arts for over 10 years. During this time Sarah has prioritized her own spiritual development, self-healing and divine activation which has allowed her to be a way-shower for others seeking a path of divine sovereignty, healing and spiritual nourishment. A naturally gifted Energy Healer, Sarah studied several... Read more

Come and try a FREE introductory class at GKR Karate Pakenham Springs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Springs in Victoria, Australia, are taught by passionate... Read more

Our MLAS team are paramedical skin therapists here to help you achieve your skin goals. "Creating confidence with our passion" Read more

Anna Siljama is a specially trained hypnosis professional and is a leading expert in dealing with emotional problems. She studied at the Academy of Hypnotic Science, which is a government-accredited provider of Clinical Hypnotherapy training. She is also a current member of the AHA, Australian Hypnotherapists Association. Anna is trained to uncover the cause of your problem which typically is a triggering emotion or belief that is driving the unwanted behaviour or symptom. Then the problem can be... Read more

Conscious Coach offers Private or Group Yoga Classes, personalized Lifestyle & Exercise Coaching that focus on improving clients’s life holistically, home cooking classes and handmade organic body products. Read more

Welcome to Flex and Feed! Our goal is to help you to Be Your Best! Our mission is to support you to enjoy food again. If you have a nutrition-related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that's available. We believe that having a healthy relationship with food is just as important as what you eat which means... Read more