Unleash your Bliss Hi, I'm Kristen Howarth, Intuitive Energy Alchemist and creator of Women Unleashed. I work with the Power of Energy to UNLEASH women (just like you) from restrictions including overwhelm, frustration, exhaustion, anxiety and stress. Transformation allows a shift within you, start to feel alive, energised and excited again. How do you want to feel? Own your boundaries, bring balance to your inner and outer worlds. Create your version of BLISS As you TRANSFORM!! Lets... Read more

Full gym floors, group fitness classes, CrossFit, personal training, squash, child crèche Read more

Join me at Sacred Renewal Studios in Lithgow or online to start, or continue, your journey of mind-body-spirit health and wellbeing. Whether your focus is about personal health and home or work and performance mindset, I look forward to being of service. BENEFIT FROM THE POWER OF ENERGY HEALING & COACHING Anxious or struggling with stress? Emotionally out of sorts? Frustrated with something physical? Ready to ignite your inner wisdom? Tired of phobias or the impact of trauma?... Read more

Lithgow Laser Clinic uses cutting edge technology and is up to date with the latest treatments in aesthetics. Book in for a free consultation and see what we can do for you! Treatments plans are tailored to your budget. You are never too old or skin too damaged to turn back the clock and feel confident again about how you look. All treatments undertaken by a medical professional with post graduate qualifications in laser and light based therapies-Fractional Laser, long pulse Deka Nd Yag Laser... Read more

We offer Biofield Balancing Sessions and Wellness Classes, in Leura and Mount Victoria (Blue Mountains NSW). If you are looking for change in your life, or wanting to improve your health and wellbeing, please get in touch with us directly (not through this site). Our Biofiled Balancing Sessions help clear your energy field, restore equilibrium, and allows you to let go of whatever you are ready to release. Clients report a variety of outcomes, from deep relaxation to profound change in themselves... Read more

As a hypnotherapist and past life regression specialist, I offer a variety of services to support my clients' mental, emotional, and physical health. I believe that exploring our past lives can be a powerful tool for self-discovery and healing. Through past life regression, we can access memories from previous incarnations, gain insight into our current life path, and tap into the wisdom and talents of our past selves. I use relaxation techniques and hypnotherapy to guide my clients on their journey... Read more

The mission of Healthier Together is to educate and provide empowering, evidence based Personal Training, Nutrition and Wellness Coaching, to help yourself and your loved ones! Healthier Together is a specialist Personal Training Studio in the heart of the Blue Mountains offering Studio Based and Online Remote Training (offering 'at home workout programs'). Specialising in: Weight-loss; Strength Training; Posture; Mindset; Body Transformation; Well-being; Increasing all levels of mobility and... Read more

Come and try a FREE introductory class at GKR Karate Katoomba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Katoomba, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Winmalee and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Winmalee, New South Wales, are taught by passionate instructors who... Read more

We offer bioenergetic testing for, and help balancing over 5000 items, especially food sensitivities, allergies, fatigue issues, poor digestion, hormonal, vitamin and mineral deficiencies. Do you feel unwell but have been unable to find the reason? Have your medical results proved inconclusive? Do you suffer from a chronic condition? Do you suffer from allergies or food sensitivities? Do you have disrupted sleep? ​ Just interested in alternative or complementary ways to support... Read more

Staghorn Sexology is a face to face and online counselling service run by Andrew Everingham, a social worker turned sex therapist, providing individual counselling, couple counselling and sex therapy. We provide support for a range of issues including couple conflict, infidelity, adjustment issues, anxiety, and sexual function concerns including low libido, erectile dysfunction, ejaculatory disorders, painful sex, gender and sexual orientation issues. We are based at the Quan Yin Healing Centre in... Read more

Regain your sense of self and well-being. Are you looking for help to stop the unwanted habits, create meaningful relationships and improve the quality of your life?. If you wish to take health and well being into your own hands and understand how you can help yourself I would love to hear from you. I offer different treatments outside of mainstream traditions that are focused on empowering you by connecting to your inner mind, your guidance and clearing the blockages of unease in the body and... Read more

HelpingOver 40's Move Better, Feel Better & Stress Less! Free2Flow provides holistic Personal Training, Massage Therapy, Bodywork and Fitness Coaching from a private studio in Springwood, Blue Mountains. Read more

Blue Mountains Alexander Technique offers individual and group tuition in the Alexander Technique and Body Mapping. Constructive conscious control teaches how to overcome poor habits. Highly experienced senior teachers. Teacher Training. Workshops events, talks and courses in a beautiful garden setting. Come for one lesson or a set of lessons. Discover how you can prevent destructive tension habits and train yourself to move with ease, balance and poise. Recover from injury, back complaint, occupational... Read more

Feminine Wisdom Rising offers inpowerment coaching, transformational life coaching, leadership coaching, speakers coaching, transformational change processes, masterminds, group coaching, inside-out coach mentoring, and online learning programs exclusively for women. Our vertical learning processes encourage female leaders, entrepreneurs and business owners to embrace their power, envision and lead collaboratively. Clarity is gained via bold vision and vivid vision processes and embodying and... Read more

Schools of Kung Fu Blue Mountains IWKA is your home for mastering Body, Mind and Energy. Using the traditional methods of Wing Chun Kung Fu and Yang Tai Chi to tap into the students inherent abilities. Experience the benefits of training the IWKA system regardless of age or experience. Classes for Adults and Children. Singles, Couples anbd Families are all welcome. Read more

Here at Healing Within we believe the earth has supplied us with all that is needed to do this. Our center uses a combination of Natural products, including Herbal medicines, Vitamin therapy, Nutritional advice, Emotional support and Sound therapy to help us achieve good health and reach our true potential. If you are thinking you would really like to feel full of energy and pain free again it might be time to see a naturopath. Specialties Diet and Detoxification ​ Iridology/ Sclerology ​ Digestive... Read more

Personal Training Company based in the Leura/Katoomba area. Personal Training/Group Classes, Weight Loss Programs/Strength and Conditioning/Running and Triathlon programs. Read more

I'm Ash, a Holistic Health Coach & Yoga Teacher helping anxious, stressed & burnt out humans. I help people build a health & wellness toolkit to manage stress, reduce anxiety & fatigue, so they reduce the impact of stress, create calm & live their best life. I believe that cultivating a health & wellness toolkit is vital to achieving your health & wellness goals. My Health Coaching programs are tailored to the individual so that they achieve their optimal outcome. As a Hatha based yoga teacher,... Read more

Meet Dr Stephen Phillips Eastern Medicine, your go-to practitioner of Eastern Medicine for a holistic approach to your healthcare needs. With traditional practices such as acupuncture, herbal medicine, Shiatsu, Yoga, Tai Chi, and Qi Gong, coupled with modern scientific methods in diagnosis, Dr. Phillips develops personalized treatment plans for each patient. He can help you overcome chronic pain, stress, anxiety, or other health issues and achieve optimal health and well-being. To learn more about... Read more

Fitness programs and classes for people that want to get on with living! Personal training and nutritional coaching; a range of fitness classes including bootycamp, Zumba, Zumba Gold, Pilates and More! Read more

Starflower Apothecary is located amongst beautifully landscaped and tranquil surroundings at 19 Grose Street, Leura. In this setting of peace, healing and relaxation, Starflower Apothecary provides an essential range of products and services: A large apothecary offering an extensive and specialised selection of Herbal & Homoepathic Medicines, Supplements, Therapeutic and Essential Oils, Teas, and our own in house skin care range; io Pure Skin Care. Our highly qualified therapists offer... Read more

Enjoy a healing health retreat in the Blue Mountains. Recharge your physical, emotional and spiritual batteries on the healing land of the Blue Mountains at our Wentworth Falls retreat centre. Our stunning yoga retreat centre is immersed in sacred bush land with our very own waterfall only 15min walk away. Our program covers yoga, meditation workshops, mindfulness and nature connection. Comfortable rooms and delicious vegetarian meals all provided. Midweek Monday to Wednesday from $349... Read more

Lymphoedema prevention strategies and management. Read more

Result oriented Hypnotherapy and NLP Counciling, with treatments tailored to you exact needs. Start living the life you want by getting in touch today. Read more

I am a registered therapeutic counsellor & psychotherapist focused on providing a safe space in which I help my clients to explore whatever challenges they may be facing. Together we will work through your issues & discover your strengths. You will learn to use these strengths as building blocks for a better, brighter future - a future where you are in control. I specialize in providing Cognitive Behavioural Therapy (CBT) but also provide a range of other therapeutic modalities such as Narrative... Read more