Are you suffering from stress or a stress related condition? Have you tried everything, from psychology to medication, without any noticeable success? Are you looking for a natural solution to stress management and relaxation? Reiki can help restore the balance in your life. Julie Abrahams is a caring and professional Reiki practitioner with over 15 years experience providing treatments for general relaxation or specific health conditions. With numerous qualifications in counselling, healing,... Read more

Remedial Massage Deep Tissue Sports Injury Remedial Therapy includes deep tissue, kneading, knuckling, elbowing, Tuina and Shiatsu Acupressure to relieve muscular pain. Ideal for sport injury, neck and shoulder pain. Common treatments include whiplash, carpal tunnel syndrome, ITB syndrome, RSI and sciatica. Benefits of Remedial Massage: Stimulation of circulation allowing toxins in the muscles to be removed; Calming the nervous system to ease pain and discomfort; Toning and relaxing... Read more

We want to assist you with your Diabetes. We provide Diabetes and dietary advice, leading to clear and realistic education. Whether you are interested in a new diet, technology to help with Diabetes or are investigating Weight Loss Surgery, we will design a plan to suit your individual needs. A Credentialled Diabetes Educator and Accredited Practising Dietitian, Jodie Kennett graduated in 1996 with a Bachelor of Health Science (Nutrition and Dietetics) and later completed studies in Diabetes Education.... Read more

Originally opened by Doug Mason in 1942, Masons Eyecare has been a local Kempsey and Macleay Valley optometrist for more than 70 years. Passionate about providing quality frames, lenses, and eye care, Masons Eyecare is the pre-eminent optical practice on the coast, offering a range of services and treatments for the whole family. Masons Eyecare performs comprehensive eye exams using advanced optometric technology, including OCTs, Retinal Imaging Cameras, and Visual Field Testing equipment. This... Read more

Welcome to the Sharon Hayward Evolving Life's Journeys in Wauchope ( Home consultation available on some services), Consultations, Speaking services, and Forums/workshops. The gift of this business is to teach you to evolve your self and to help your Spirit of your Soul. ENTER, LIVE and LEAVE this world, Joyously Nirvana Fetal Touch Psychology - Mental & physical dis-ease are occurring in our children at an alarming rate. Why ? Preventing mental and physical dis-eases in children starts... Read more

ReWILD Healing & Wellness specializes in Reiki Treatments, Reiki Courses, Personal Training & Marketing/Business Coaching, providing in-person and online/distance options for all of our services. Our clients well-being is our top priority, and we tailor our services to fit their individual needs. If you are looking for a natural way to reduce stress, promote relaxation, improve post surgery recovery and improve your overall health and well-being, we encourage you to try Reiki. Read more

Our team of Accredited Practising Dietitians and Nutritionists use the latest evidence-based medicine and advanced technology (including sophisticated body composition analysis machines) to care for clients with a broad cross-section of conditions. We specialise in helping people achieve a target weight to manage various chronic conditions. These include obesity, cardiovascular disease, diabetes, hypertension, PCOS, IBS, low weight, eating disorders, food allergies, osteoporosis and those simply... Read more

Telegraph Retreat Cottages offer an escape from everyday life in three Federation style cottages each with private hot tub, kitchen and wood fire. Children will love to run around and feed the friendly farm animals, while couples can enjoy a romantic escape in a secluded studio cottage. Read more

Performance Enhancement Systems is a business that develops and delivers training programs and support services for athletes, coaches and organisations. John Crampton has worked with over 50 sports at the national team level here in Australia and/or in countries throughout the Asian zone. He has been a staff member and consultant to both the Australian Institute of Sport and the NSW Institute of Sport. He has had the privilege of representing Australia at 2 Olympic Games as a member of the Headquarters... Read more

Yoga Studio in the heart of Sawtell village. All levels welcome. Fully certified teacher with over 20 years experienced Iyengar Certified teacher Read more

Ethical Dental and Orthodontics aims to establish a precedent for ethically run, values-driven healthcare services in our community. We strive to provide a comfortable and supportive environment that will allow our patients to receive the highest standard of oral healthcare in a caring and professional environment and for our practice to remain a cornerstone of support for oral and general health initiatives in the Coffs Harbour region. Our practice is based on generations of dental knowledge... Read more

Health, Healing and Beauty - holistic beauty products and treatments for your skin, health & well-being. Based on the pristine NSW North coast of Australia, we manufacture and distribute high performance holistic skin care and health products for the professional beauty industry. Heritage Healers spa treatments and therapies embrace a new level of wellness, each beauty ritual designed and customised to the unique needs of your skin and lifestyle. This Holistic approach to beauty merges high performance... Read more

It is with pleasure that i invite you into these pages to learn more about what we do to help people such as yourself. There are many aspects to what we do but it is all underpinned by a philosophy and methodology of healing. Our Services include treatments at our clinic, Seminars where we teach important aspects to health for the body and mind and practical development of intuition for not only unlocking health but also unlcoking life force in your entire life directions, We also have online... Read more

Remedial Massage Sports Massage Hicaps Read more

Specialising In Chinese medicine and acupuncture treatments to support conception, birth and beyond. We provide gentle, individualised treatments for: General health and wellness • Preconception health • Fertility and conception • IVF support • Pregnancy care • Labour preparation • Postnatal care • Children’s health • Women’s health Read more

Thai Massage and body treatments such as Traditional Thai Massage, Aromatherapy, Thai & Hot Oil, Foot Reflexology, Hot Stone Massage, Thai Herbal Hot Compress Massage, Facial Massage, Body Scrub & Treatment Read more

Specialising in pain management and scar tissue release. Relax and unwind with a touch of Country Harmony Massage & Natural Therapies. The time to relax is when you don't have the time. Country Harmony Guyra Clinic offers a variety of massage therapy techniques and natural therapies which can promote deep relaxation while gently reducing stress and aiding in the recovery from bodily illness and dis-ease. Twenty nine years industry experience. Offering various massage techniques including:... Read more

The Counselling Space in Coffs Harbour is a welcoming and inclusive practice, offering child play therapy and counselling for young people and adults. We are neuroaffirming and gender inclusive, and welcome people who are neurodivergent (eg ASD, ADHD), transgender or gender diverse. We are a registered provider with the NDIS, accredited with Medicare, and rebates are available through some private health insurance providers (Bupa, Teachers Health). Please note we are unable to bulk bill. Read more

Sarah Downs has been teaching yoga for 16 years and offers a range of classes: MONDAY 9 - 10.30AM (Beginners - General for those with an average range of movement and fitness) WEDNESDAY 5.30 - 6.30PM (Beginners - General for those with an average range of movement and fitness) THURSDAY 9 - 10.30AM Strong Vinyasa Class (for experienced students) THURSDAY 11 - 12 Gentle Hatha Yoga (for those who want to take it easy, are beginners or have a limited range of movement or injuries) SATURDAY 7 -... Read more

For accredited and multi talented dance tuition on the Mid North Coast of New South Wales look no further. Krista & her partner have been dancing together since 1996, and have built up their experience in different dance styles, being Ballroom, Latin & Swing. They competed and became national champions, they have danced in a show team for many years and learnt from the best international trainers: in Europe and Australia. They run social swing classes every Friday night, as this style has become... Read more

Beverly McCulloch is the founder and principal teacher of Healing Heart Yoga and is committed to sharing Yoga in its true essence, for healing, health and overall well-being in daily life, honoring the teachings of Sri T Krishnamacharya, widely recognized as the father of modern Yoga and particularly for his individualised approach, adapting Yoga to suit the changing needs of each person, recognizing that Yoga is not 'one size fits all'; we are all unique beings. Beverly has been teaching for almost... Read more

At Wauchope Remedial Therapies we are a committed team of fully accredited therapists offering a range of specialised Natural Therapy treatments individually tailored to address your needs. Services we provide include: Bowen Therapy, A dynamic, gentle and effective remedial soft tissue treatment. Massage Therapies Including Remedial, Relaxation, Deep Tissue, Sports, Pregnancy and Delicious Hot Stone Massage. Counselling and Psychotherapy. Read more

Alicia is a Core Shamanic Practitioner who spends her life learning both experientially and through a close connection with Spirit. She brings these lessons into her practice to aid in the healing and wellbeing of those she works with. Alicia's life passion is guidance, awakening and healing to help people live an empowered conscious life. This allows self realization of greatness and potential. Alicia has trained in Core Shamanism, Extraction Healing, Power Animal Retrieval, Rock Divination,... Read more

Treatment is aimed at igniting the body’s defences and restoring health both at a physical and emotional/mental level. The medicines help to strengthen the body’s constitution so not only do you develop resistance to colds, flus, allergies and injuries, you also feel better equipped emotionally and mentally to deal with whatever life throws your way. Homeopathy can assist in the management of many different types of disease conditions. It can help steer a person back to health and can be used... Read more

Bowen therapy is one of the most wholistic therapies a body can experience. It helps bring the body into balance in a gentle and effective way by using small moves of specific areas. At balancing act therapies my aim is to help you feel better - physically, mentally and emotionally. Bowen has been shown to help with most conditions including: back pain, headaches, stress, anxiety, structural issues, chronic conditions, allergies and so much more. It is suitable for everyone from newborn babies to... Read more

22 years experience Fully qualified diploma in Remedial massage. 15 years certified Beauty Therapy. Certified Eyelash extensions with silk lashes by Graft-a-Lash. Body Shop product consultant. Listens to what the client needs and try's to deliver best possible service. Read more

Troy Eggleton changed from radiography in the hospital setting to naturopathy after Troy and Helen experienced infertility and saw a naturopath. Now many years later (and 8 children later) Troy has a successful naturopathic clinic where he uses a vega machine and other modalities including homeopathic, nutrition, herbal preparations and vitamin and mineral supplementation. Troy concentrates on treating the individual and has amazing connections with his clients. He regularly attends further education... Read more