Come and try a FREE introductory class at GKR Karate Ravenhall Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Ravenhall, Victoria are taught by passionate instructors who... Read more

Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall. A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

At Eat for Wellness we provide personalised nutrition advice to help you eat well and stay well. We believe that having good nutrition combined with a healthy lifestyle is the secret to long-term wellness. This is where our nutritionist can help you find the perfect combination and provide you with realistic recommendations to help you achieve your goal. Read more

Every person on this planet suffers from body pains due to tiredness and overworking. So, if you want to have relief from pain by having therapy, then Good Bowen Therapy is here for you. Renowned as a successful Bowen therapist in Caroline Springs and nearby suburbs, you can get efficient pain treatment having instant relief as the result. You experience pain when muscles strain due to lack or overwork of muscles in that area. Ageing also contributes to chronic pain in leg and hand joints, neck... Read more

About Me REGISTERED MUSIC THERAPIST, PHD CANDIDATE Rita Messak I am highly qualified and professional music therapist with a high level of experience and a zest for sharing passion for all things musical, i hold a strong belief that music can change lives for the better. Music Therapy provides access to exceptional musical experiences for people of all ages and abilities. I am a gentle and creative practitioner, dedicated to helping people find joy, ease and strength during difficult times.... Read more

Ultimate Performance Supplements: Health and Fitness Products for People with Purpose UPS are a leader in all things relating to health and fitness, protein and supplements. We know that you demand excellence from your body so we’re passionate about the supplements you put in it. Our health products are manufactured with a complete focus on uncompromising the quality of the ingredients. We know that quality protein in equals quality effort out and we are passionate about creating the purest quality... Read more

The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more

For professional dietetic and nutritional advice and guidance. Consultations available at : Diggers Rest Medical Centre, 2 Farm Rd, Diggers Rest 3427, and Northwest Surgeons, 248 Ascot Vale Rd, Ascot Vale 3032. Telehealth, Zoom / Skype and in person consultations available. Daniella has a Masters degree in Nutrition and Dietetics, a Bachelor of Science in Biomedical Science and a Graduate Diploma in Exercise and Sports Science. She is a member of the Dietitians Australia and has been an Accredited... Read more

Total Wellbeing Massage & Naturopathy is located in Sunshine, Victoria. We offer professional, remedial, lymphatic and pregnancy massage and naturopathy treatments to assist our clients to feel better, relax, have more energy and sleep better so as to enjoy the important parts of their lives even more. A home based service can also be arranged for those who have difficulty attending appointments at our Sunshine address. We now offer FREE Naturopathy Exploratory Calls. This is a 10-minute FREE... Read more

'Healthy people breath gently, quietly, calmly and effortlessly with a natural pause on the exhalation'. Patrick McKeown, Buteyko Clinic International We breathe 25,000 times a day, the question is are you doing it right? Learning to breathe better increases oxygen uptake in the body, balances our nervous system and calms the mind. Understanding the science of breathing and practicing breathwork is a powerful way to transform your health and wellbeing. We Breathe Breathing Sessions are... Read more

I have been learning and practicing numerous methods of self development and healing practices for over 45 years. Commencing with Karate as a 17 year old boy. Since then I have extensively studied Yoga, Meditation, Tai Chi/Qi Gong, Hypnotherapy, Massage, Reiki and more recently Life Coaching and Counselling. Completing a Diploma of Counselling in 2016, yet graduating in 2017. I am committed to helping people in their endeavors of Self Development and Healing. Read more

The International College of Martial Arts & Natural Therapies was founded by Soke Sam Gervasi on the 28th May, 1992. The College was officially opened by Professor Wally Jay (10th Dan Small Circle Ju-Jitsu) on the 28th April, 1994. The aims of the College are: ● To promote martial arts and natural therapies ● To maintain a high standard in both martial arts and natural therapies ● To make courses more accessible to the public The main emphasis in classes is placed on developing students' confidence... Read more

We offer an impressive Remedial Massage, Osteopathy and Reformer Pilates studio for clients that choose to restore health and happiness on a regular basis. Our team of experienced health professionals display exceptional communication and social connection. We work with our clients to encourage personal growth, development and improvement to overall health. Our mission is to Advance Excellence in Health. Read more

Sunshine Fitness 24/7 is one of the biggest, neat and clean Gym facility located in beautiful and more convenient location of Sunshine which offers fantastic opportunity to all the members and casual to do their training on top class USA made modern equipment. We also have separate Ladies Gym sec, Crossfit sec, Box-fit sec, Spin Bike and Group Fitness Classes... Read more

After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst... Read more

Pure Herbal Ayurved Clinic is run by Ayurveda Doctors; Gurnam Singh Saini and Pooja Saini at the best Ayurvedic Clinic in Melbourne, Australia. Having completed 6 years BAMs Course and then 2 years MD in alternate medicine, he also has certificate in Panchakarma Detox. They successfully deliver the best ayurvedic treatment like: Stress Management, Rejuvenation and Immunity Boosting, Ayurvedic Weight Loss Programme, Pain Management Programme, Hair Loss Treatment in Melbourne etc. If someone is suffering... Read more

At Beauty on Earth skin clinic, we believe that beauty exists when our minds and bodies are balanced. Visit us today Read more

Sifu Maurice is the founder of Melbourne Sport & Street Wing Chun Kung Fu, he currently teaches at 36 Angelique Grove, Albanvale. This is located right next to the Brimbank shopping centre. Womens self defense classes are offered as well as for children and males. We are affiliated to the Arnett Sport Kung Fu academy in Jacksonville Florida, USA. which is run by Grandmaster Anthony Arnett. Furthermore he is responsible for Sifu Maurice certification to level 10 gold Sash in wing Chun and also... Read more

We provide Traditional Chinese Medicine. This includes acupuncture as well as herbal medicine that is tailor-made for each individual patient. We can help you with a wide variety of ailments. The clinic is in it's forteenth year of operation. It is easy to access being close to Tullamarine freeway & also close to two different bus lines. We look forward to being able to help you. Read more

ReForm Health aims to combine the expertise of Osteopathy and Physiotherapy fields to provide high quality treatment and management of musculoskeletal aches & pains. Our resident Midwife is passionate about Women’s Health, and draws on her knowledge to conduct assessments and Pilates classes tailored to managing many Pregnancy and postnatal complaints. We also provide services in Clinical Pilates to improve core muscle activation, flexibility, posture and quality of movement. Read more

Authentic Japanese Goju karate suitable for minimum 9 years of age and adults. We focus on developing well rounded people with strong social skills, effective self defence abilities and a strong moral character. Our students explore and master karate techniques, make some terrific friends, and develop strong self confidence, We help people to development & maintain fitness, health and personal energy, The instructors have over 60 years of combined experience. The Chief Instructor is ranked 6th Dan... Read more

Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional health... Read more

Hypnosis can help you work through emotional blocks and help you achieve the outcomes that you want for yourself in a often much quicker way than any other forms of therapy. I am trained in Clinical Hypnotherapy, EFT/tapping and ACT therapy. All of my sessions include a counselling and an experiential part. I usually recommend at least three sessions to see shifts and changes - some people get quicker results, some people see me for a longer period of time. Hypnotherapy is a great tool in therapy... Read more

Warriors Martial Arts was created out of a strong passion, a shared vision and a ceaseless commitment to making learning karate fun and enjoyable. What began in a small room of the Newbury Community Centre in 2015, we've had the opportunity to help hundreds of students acquire foundational skills, develop new techniques and build confidence and self-esteem, all the while building an amazing community to all of our wonderful members and their families. We pride ourselves on making our classes both... Read more

At Essendon Health and Sports Centre we believe in establishing a diagnosis in order to treat the underlying cause of a problem as well as providing symptomatic relief. Chiropractor Essendon Health and Sports Centre has been providing quality chiropractic and massage care to the community for over 25 years with professional and caring chiropractors and masseurs. We offer a range of treatments to help our patients regain and maintain their mobility and function. We are committed to offering a... Read more

Mobile Personal & Group Training service designed to help you get the most out of your body. You are capable of so much more than you think, and we want to help you find out what that is. Read more